SUMMER EVENTS
July 16th
Pleasure by Many Forms: A Workshop with Sarah Diedrick
5:30-7:30pm, SAVU Lakeside
Join Sarah Diedrick, Certified Sex Educator, for an evening of embodying pleasure. This event is an offshoot of Sex Ed Book Club, Sarah's monthly meetup where folks have a chance to more openly explore and discuss the many facets of their sexuality. Start off with an all-levels yoga class designed to spotlight your senses and then enjoy a community sauna session! Feel free to participate or just listen!
$45 per person
July 9th, July 23rd
Sunset Sound Bath with Malaika
5:30-7:30pm, SAVU Lakeside
Join Malaika for a 60 minute yoga nidra class and sound bath. Give yourself the gift of release and relaxation. Class will be followed by a communal sauna and cold plunge session on the deck.
$50 per person
July 30th
HyperTramp w/ HyperBody
5:30-7:30pm, SAVU Lakeside
Dance fitness on mini trampolines! Easy to follow high energy bounce routines. Rebounding is low impact but gets your heart rate up and boosts lymphatic circulation! All levels welcome. Optional stability bars available to attach to your tramp if needed. Socks or bare feet recommended. Let’s JUMP! @hyperbody on IG
$45 per sauna
