Xiao Ling
Counselor, LMHC, MA (she, her)
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011258 Xiao Ling
- In Practice for 6 Years
- Certificate from American Psychological Association 00278363 / 2019
- Attended New York University, Graduated 2019
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Emotion Regulation
- Career Counseling
Expertise
- Anxiety
- Bisexual
- Depression
- Executive Coaching
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Racial Identity
- Relationship Issues
2 Endorsements
Client Focus
Age
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Ethnicity
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Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Integrative
- Multicultural
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Relational
Groups
Interpersonal Relationships
Dedicated to enhancing the quality of individuals' lives, this therapy group is expertly crafted to provide valuable insights and tools for participants to improve their interpersonal relationships. With a limit of 5-8 participants, the group meets weekly for 90 minutes to create a supportive and confidential space. Through open discussions, role-playing, and sharing experiences, participants explore effective communication, conflict resolution, and emotional intimacy. This group fosters personal growth, empathy, and the development of healthier connections with others, providing valuable tools to navigate the complexities of human relationships.
Session Cost
Group Meets
Workplace Stress
This group is tailored to assist individuals in effectively managing and reducing workplace stress. Limited to 5-8 participants, this group meets weekly for 90 minutes, offering a confidential space for open discussions and shared strategies. Participants learn to identify stressors, develop resilience, and navigate work-related challenges. Through weekly sessions, individuals gain practical skills to foster a healthier work-life balance, boost productivity, and cultivate a more harmonious work environment. Join us in to regain control and find fulfillment in your career.
Self-Esteem Empowerment
This therapy group is designed to help individuals enhance their self-esteem and self-worth. With a cap of 5-8 participants, this group convenes weekly for 90 minutes, providing a nurturing and confidential environment for self-exploration and growth. Through guided discussions, self-reflection exercises, and peer support, participants embark on a transformative journey to boost their confidence, challenge negative self-perceptions, and develop a more positive self-image. Join us to build a stronger foundation of self-assurance and unlock your potential for a more fulfilling life.
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Location
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