Therapists Beginning With B in Washington

I work with individuals, couples and families and have a significant amount of experience assisting families who have children with special needs, especially Autism Spectrum Disorders (ASD). I am also multilingual with multicultural competency.

I believe that you are the expert on your lived experience, and that I am your support – helping you achieve success and navigate challenges as we work towards your treatment goals. We will work together to identify your strengths, and areas of improvement that will set you on the road to achieve the personal, professional, and relational ideals.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

We've all heard the saying: communication is key. But when we have feelings for someone, critical conversations can be hard to start. Our minds go blank, we become hyper-focused on our partner, and leaving the room can feel like the safest option. I work with individuals to help them strengthen communication and explore a deeper, healthier connection in their relationships.

Therapy is a process. In life, we must find a balance that works for us. Sometimes, the things that once served us well no longer work with the stage of life we are in. We learn to accept, forgive, fine-tune, and create. In therapy, we will find what works best for you and highlight the strengths that you already possess. I take the stance that I am the co-pilot working side-by-side with you to promote growth and change. You, as the driver, determine the next course of action, as well as the destination.

As a therapist, I utilize a practical approach to assist clients in getting more of what they want and less of what they don't. I believe that successful therapy includes identifying the What, understanding the Why and developing the How to move forward. My clients want more from themselves, their relationships and their careers. I offer a guiding hand to help them map out their goals and explore the origins of their current behavior. Clients can expect to play an active role in transitioning their lives through goal setting, skill building and out of session activities.

As a therapist, I believe first and foremost in the healing and growth that can happen in relationship. My therapeutic approach is about meeting people where they are, and engaging each individual in a healing dialogue that is appropriate and specific to his or her life. I am a process oriented therapist. This means that I am primarily interested in understanding the process through which my clients respond to the world and how they make meaning out of their experiences. My goal is to facilitate increased awareness in my clients and improve agency, choice, and connection in their lives.

I am a relational based therapist who seeks to help clients become the best version of themselves. I value authenticity, creativity, and genuine connection. I believe that change is possible when individuals feel safe and supported. I use attachment, psychodynamic, and emotionally focused therapies to help clients explore what is currently happening in their life and consider how things could be different.

Life comes at us fast sometimes; and we struggle to adjust and adapt. As an integrative therapist practicing ONLINE THERAPY only, I take satisfaction in helping otherwise well-functioning adults successfully deal with complex lives and complex individual circumstances. Our development (personal, professional, relational) depends upon the continual management of and response to a changing environment. To a very large degree we are a product of all that we have inherited and all that we have experienced.

When you walk into my office seeking support, it is important to me that you feel respected and, with time, safe to be just as you are. When you get to the point of reaching out for counseling, there is something going on that’s just not working how it’s supposed to. Even our most difficult mental health symptoms were born with the intention of protecting us somehow. Often it’s difficult to understand why we’re acting or feeling a certain way. My goal is to work with you and to be curious with you so that whatever is troubling you can start to make more sense. Together, with compassion, we can begin to invite change to take place.

NOTE: Not currently accepting clients. Having a space to be ourselves without shame, worry or fear can be a powerful catalyst for healing. We will collaboratively create spaces where we tackle challenges and pain you may be experiencing in your life, notice the functions that these patterns serve, identify inherent strengths, and engage in reflection without judgement. Making the decision to access therapy is in itself a sign of your inherent strength. I hope to help you identify and build on those strengths in order to cope with life experiences.

Hi all! I love to work with individuals who are wanting to reflect on their story and understand more about who they are. I believe therapy can provide a space for clients to step more fully into who they are while wrestling with all the life things of who they are, what they've experienced, and what they hope for. I work with individuals looking to show up each session ready to engage, specializing in but not limited to, anxiety, life transitions, stress management, support for healthcare workers and career counseling.

Hello. I am a Licensed Clinical Psychologist who has been helping people professionally for 35 years. I maintain a small, tele-health practice assisting clients with difficulties related to stress, relationships, substance use, and communication. I work from a Cognitive-Behavioral framework which is informed by training in family systems, acceptance, and communication strategies. I seek to honor and support each person's autonomy and challenges in navigating life's difficulties.

I specialize in supporting couples and adult individuals in creating meaningful relationships and lives through lasting change. Whether you're experiencing a personal crisis or struggle, working through a conflict with a partner, wishing to feel more like a lover than a roommate, managing a rough patch with a co-parent, or seeking greater emotional connection with yourself, your children, or others, I can probably help.

Creating an engaged therapeutic relationship is where we start. I became a therapist because I believe in the power of relationships. Moved by my own experiences, I wanted to guide others to push past perceived limitations, obstacles, and fear to live a full and meaningful life. We all have the ability to grow, heal, and move forward. I have over 20 years of experience providing individual and group therapy, focusing on parent coaching, family systems work, and navigating depression and anxiety. I have sat across and heard many stories of loss and courage with an open heart - let's work together to explore yours.

I strive to cultivate a way of being that might allow for a felt sense of safety and trust to develop between my clients and I. It is not small thing to venture into our internal worlds with one another and an honor I am able to join with the brave clients who invite me. The therapeutic process can take many forms depending on what brings you and what you hope to accomplish together but in general, I come from an approach that centers on the relationship and trust being our foundation and the rest we build from there so to speak.

My approach to counseling involves the use of a wide variety of therapeutic techniques. I practice a wellness-oriented systems model (the whole life) of counseling/therapy with emphasis upon effective learning in life experiences and human growth and development.

Hello, I am Virginia!  I'm a licensed Social Worker with over 20 years of providing Cognitive Behavioral, Play, Narrative, and Family Systems counseling to clients who have experienced various types of trauma and life stressors.  I earned my Bachelors and Masters in Social Work from Arizona State University. I've worked in many different clinical settings in Arizona, New Jersey, and New York City ever since.

Not accepting or waitlisting clients. As a military family member, I am familiar with the unique struggles related to frequent relocating, being a newcomer, individual, couple & family readjustment, interpersonal relationships and racial identity. Everyone’s journey is unique. My hope is to help you increase self-awareness, acceptance, coping skills, and live life with an open heart for self growth and improved relationships, most importantly the relationship you have to yourself. A large part of my practice focuses on working with clients on navigating relational issues and finding their voice.