Therapists in Lynnwood, WA
![Photo of Brian Lundquist, MA, LMHC, SUDP, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/45dc9a8c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you have anxiety for the future, depression from your past, feeling alienated and other intrusive thoughts I can help you better understand their origin. What drives me is helping you discover the sources for your emotional conundrums and entanglements. These life riddles can be tamed so that they do not continue to rule your days. Isolation with these matters only serves to create more distance between you and managing your life. What I do is give you the tools to cut through the twisted patterns of your life and create the new path.
If you have anxiety for the future, depression from your past, feeling alienated and other intrusive thoughts I can help you better understand their origin. What drives me is helping you discover the sources for your emotional conundrums and entanglements. These life riddles can be tamed so that they do not continue to rule your days. Isolation with these matters only serves to create more distance between you and managing your life. What I do is give you the tools to cut through the twisted patterns of your life and create the new path.
![Photo of Patrick A Gray, MEd, LMHC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/3d86e429-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I offer individual and group services to people with different kinds of life circumstances, disabilities and goals. I am a licensed Mental Health Counselor & Certified Rehabilitation Counselor providing evidenced based mental health care and vocational counseling for adolescents and adults. I specialize working with Neurodevelopmental Disabilities including Autism Spectrum Disorders & have since 1996. I enjoy working with individuals facing difficult life circumstances, challenging adjustments, and reconciling past issues. My specialties include working with people with Depression, Anxiety, PTSD, Learning Disabilities and ADD/ ADHD.
I offer individual and group services to people with different kinds of life circumstances, disabilities and goals. I am a licensed Mental Health Counselor & Certified Rehabilitation Counselor providing evidenced based mental health care and vocational counseling for adolescents and adults. I specialize working with Neurodevelopmental Disabilities including Autism Spectrum Disorders & have since 1996. I enjoy working with individuals facing difficult life circumstances, challenging adjustments, and reconciling past issues. My specialties include working with people with Depression, Anxiety, PTSD, Learning Disabilities and ADD/ ADHD.
![Photo of Runjhun Pandit, LPCC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/3c58b467-9079-4efe-aa76-b4168c7745fa/3/320x400.jpeg)
Runjhun Pandit
Licensed Professional Counselor, LPCC
Verified Verified
2 Endorsed
Lynnwood, WA 98037 (Online Only)
Are you worried about your teen losing weight or struggling with body image concerns? Do you notice that your teen is restricting meals and want to effectively support them? Or feeling stuck in your mental health journey? Do you tend to ask yourself " why do I feel like an imposter or i am not good enough? or Why do I often feel stressed about daily life, finding it hard to find the work life balance?" Or even as new moms, do you feel weighted down by the sudden changes in life and feeling overwhelmed, and looking to transition back to work? It can feel exhausting trying to do it all by yourself whether you are a parent/caregiver.
Are you worried about your teen losing weight or struggling with body image concerns? Do you notice that your teen is restricting meals and want to effectively support them? Or feeling stuck in your mental health journey? Do you tend to ask yourself " why do I feel like an imposter or i am not good enough? or Why do I often feel stressed about daily life, finding it hard to find the work life balance?" Or even as new moms, do you feel weighted down by the sudden changes in life and feeling overwhelmed, and looking to transition back to work? It can feel exhausting trying to do it all by yourself whether you are a parent/caregiver.
![Photo of Sandy Tian, MSW, LSWAA, SUDPT, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/e9b22721-d693-4761-8a9b-420caa036692/1/320x400.jpeg)
Sandy Tian
Clinical Social Work/Therapist, MSW, LSWAA, SUDPT
Verified Verified
1 Endorsed
Lynnwood, WA 98036
It takes courage to prioritize your emotional well-being, and I'm honored to be part of your journey. As a therapist, my heartfelt mission is to help you feel better and find the peace and happiness you deserve. Together, we'll swiftly address the blocks that hinder your deep self-exploration and understanding. By delving into the root causes of your struggles, we can untangle old patterns and guide you towards a life of renewed purpose and fulfillment. With a focus on trauma processing and a gentle approach rooted in Internal Family Systems (IFS), I'm committed to supporting you in discovering profound healing and lasting change.
It takes courage to prioritize your emotional well-being, and I'm honored to be part of your journey. As a therapist, my heartfelt mission is to help you feel better and find the peace and happiness you deserve. Together, we'll swiftly address the blocks that hinder your deep self-exploration and understanding. By delving into the root causes of your struggles, we can untangle old patterns and guide you towards a life of renewed purpose and fulfillment. With a focus on trauma processing and a gentle approach rooted in Internal Family Systems (IFS), I'm committed to supporting you in discovering profound healing and lasting change.
![Photo of Ben Van Dusen, BA, Pre-Licensed Professional](https://cdn.statically.io/img/photos.psychologytoday.com/cd01f60b-b070-4053-8730-89084b966435/2/320x400.jpeg)
Life often presents us with troubles and responsibilities. No matter their source, we all can adapt. Adapting, however, is not always a straightforward path and can sometimes lead us to unpleasant or painful places. We might find ourselves trapped in unhelpful ways of thinking, overwhelmed by emotions, or stuck in old patterns that no longer support us. But remember, recovery is always possible. If life’s challenges burden you, I would like to help you on your way to a healthier state of mind. I am a student intern who practices cognitive behavior therapy and mindfulness interventions.
Life often presents us with troubles and responsibilities. No matter their source, we all can adapt. Adapting, however, is not always a straightforward path and can sometimes lead us to unpleasant or painful places. We might find ourselves trapped in unhelpful ways of thinking, overwhelmed by emotions, or stuck in old patterns that no longer support us. But remember, recovery is always possible. If life’s challenges burden you, I would like to help you on your way to a healthier state of mind. I am a student intern who practices cognitive behavior therapy and mindfulness interventions.
![Photo of Beth Napolitano, MA, LMHC, NCC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/481e232c-8462-43d3-96d9-3f43f5dc55de/1/320x400.jpeg)
Welcome to my telehealth counseling practice for adults in Washington State. I specialize in helping you connect the dots of your life story. Just like a constellation of stars in the night sky, your life experiences may seem scattered and disconnected at times. I'm here to guide you in finding those meaningful connections that illuminate your path forward.
Welcome to my telehealth counseling practice for adults in Washington State. I specialize in helping you connect the dots of your life story. Just like a constellation of stars in the night sky, your life experiences may seem scattered and disconnected at times. I'm here to guide you in finding those meaningful connections that illuminate your path forward.
![Photo of Hailee Jimenez-Thomas, MA, LMHC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/76be801a-6446-49c9-98d9-f3abb5b67c33/2/320x400.jpeg)
At Amber Vista Counseling, I want to work with you as you see yourself currently and help you move towards your goals of the future and learning to understand how to see yourself from a different lens. I want to help you see your past while also moving towards the future as well as find ways to do that on your own. Sometimes we need someone in our corner to help us through these difficult times and to be that support when you may be able to be that support for yourself.
At Amber Vista Counseling, I want to work with you as you see yourself currently and help you move towards your goals of the future and learning to understand how to see yourself from a different lens. I want to help you see your past while also moving towards the future as well as find ways to do that on your own. Sometimes we need someone in our corner to help us through these difficult times and to be that support when you may be able to be that support for yourself.
![Photo of Tyler Higgins, MA, LMHCA, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/86d19f5b-6f1e-4762-b41a-c0bdb5c99069/2/320x400.png)
I offer a warm, validating and authentic space in which you can explore, deeply examine, and accept who you are as well as seek to change alongside someone who genuinely cares. You may experience the occasional gentle challenge, but diverse perspectives and social justice are valued here; your worldview will be treated as valid. You are the expert on you, so my priority is facilitating your search for your own answers over presenting mine. I point out beliefs, connections and patterns without presenting my interpretation as the best or only one. Strategies and conclusions you buy into are the most likely to have a lasting impact.
I offer a warm, validating and authentic space in which you can explore, deeply examine, and accept who you are as well as seek to change alongside someone who genuinely cares. You may experience the occasional gentle challenge, but diverse perspectives and social justice are valued here; your worldview will be treated as valid. You are the expert on you, so my priority is facilitating your search for your own answers over presenting mine. I point out beliefs, connections and patterns without presenting my interpretation as the best or only one. Strategies and conclusions you buy into are the most likely to have a lasting impact.
![Photo of David E Dickman, MSW, LICSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/3c9fb303-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
David E Dickman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Lynnwood, WA 98036
I consider the counseling relationship to be a partnership in which one seeks an understanding of the problems that are affecting one's life and learns of strategies that will help alleviate them. Problems are manifested in anxiety, depression, or other stress-related problems such as sleeplessness, tension and the inability to enjoy life, family or activities. ALL are attempts to cope with problems. Since this partnership is based on trust and mutual respect, it is important that the client meet a professional who can best address those problems, and has the experience to know when and how to implement changes.
I consider the counseling relationship to be a partnership in which one seeks an understanding of the problems that are affecting one's life and learns of strategies that will help alleviate them. Problems are manifested in anxiety, depression, or other stress-related problems such as sleeplessness, tension and the inability to enjoy life, family or activities. ALL are attempts to cope with problems. Since this partnership is based on trust and mutual respect, it is important that the client meet a professional who can best address those problems, and has the experience to know when and how to implement changes.
![Photo of Michelle Stockton, MA, LSWAIC, JD, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/effb8518-930b-4cd6-964f-0f56f6161268/2/320x400.png)
Michelle Stockton
Clinical Social Work/Therapist, MA, LSWAIC, JD
Verified Verified
1 Endorsed
Lynnwood, WA 98036
Hi! My name is Michelle, and I am so glad you’re here. You may be here because you are feeling tired. Life can feel exhausting, overwhelming, and downright difficult to trudge through. You may be carrying feelings of anxiety, depression, shame, or loneliness. You may feel tired from carrying such a heavy burden. Therapy can give you a place to rest.
Hi! My name is Michelle, and I am so glad you’re here. You may be here because you are feeling tired. Life can feel exhausting, overwhelming, and downright difficult to trudge through. You may be carrying feelings of anxiety, depression, shame, or loneliness. You may feel tired from carrying such a heavy burden. Therapy can give you a place to rest.
![Photo of Emma Lukin, MSW, LSWAIC, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/499ae560-a2a3-431c-a4a2-e5a6f6ae2412/2/320x400.jpeg)
Emma Lukin
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Lynnwood, WA 98036
Hello! My name is Emma, and I specialize in working with clients aged 14-25. I am passionate about offering counseling to individuals facing issues such as anxiety, depression, eating disorders, childhood trauma, PTSD, Borderline Personality Disorder, and LGBTQ+ identity development and related trauma. In therapy, we will work together to prioritize your needs and concerns. We will focus on your strengths, patterns, and beliefs that will serve you in your wellbeing. My therapeutic approach is compassionate, non-judgmental, and culturally relevant.
Hello! My name is Emma, and I specialize in working with clients aged 14-25. I am passionate about offering counseling to individuals facing issues such as anxiety, depression, eating disorders, childhood trauma, PTSD, Borderline Personality Disorder, and LGBTQ+ identity development and related trauma. In therapy, we will work together to prioritize your needs and concerns. We will focus on your strengths, patterns, and beliefs that will serve you in your wellbeing. My therapeutic approach is compassionate, non-judgmental, and culturally relevant.
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![Photo of Robin Zimpel, MA, LMHC, LCPC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/60d3d551-2f61-495a-96fb-d025c56ca66e/2/320x400.jpeg)
Robin Zimpel
Counselor, MA, LMHC, LCPC
Verified Verified
Lynnwood, WA 98036
Not accepting new clients
I have worked with children, adolescents, adults and families. The decision to enter counseling is often a difficult one, but the rewards from a positive and productive experience are life changing. My goal is to create a safe, trusting, and supportive environment in which an individual can examine and clarify the issues that concern them, seek solutions, and create positive change and growth in their lives and relationships.
I have worked with children, adolescents, adults and families. The decision to enter counseling is often a difficult one, but the rewards from a positive and productive experience are life changing. My goal is to create a safe, trusting, and supportive environment in which an individual can examine and clarify the issues that concern them, seek solutions, and create positive change and growth in their lives and relationships.
![Photo of Allison Grace - Transform with Grace Coaching](https://cdn.statically.io/img/photos.psychologytoday.com/f2d0d417-6201-4113-8158-ce2509a16b4d/1/320x400.jpeg)
At Transform with Grace Coaching we are committed to helping our clients navigate life's transitions through personalized coaching and support including regenerative nutrition, visualization and built-in accountability that makes transformation happen.
At Transform with Grace Coaching we are committed to helping our clients navigate life's transitions through personalized coaching and support including regenerative nutrition, visualization and built-in accountability that makes transformation happen.
![Photo of Rachel Halberstadt, BS, Pre-Licensed Professional](https://cdn.statically.io/img/photos.psychologytoday.com/28ef8d69-5dc2-47fe-8c82-b87ac37df0d4/1/320x400.jpeg)
Coming from the emergency medical field, I’ve seen firsthand how the mind, body, and soul are connected. We are all intersectional beings that encompass a vast amount of love and kindness, to give to ourselves and share with others.
Coming from the emergency medical field, I’ve seen firsthand how the mind, body, and soul are connected. We are all intersectional beings that encompass a vast amount of love and kindness, to give to ourselves and share with others.
![Photo of Elisabeth Lowe, BA, Pre-Licensed Professional](https://cdn.statically.io/img/photos.psychologytoday.com/94a868af-bf36-43b3-8d82-02c898978705/2/320x400.jpeg)
Elisabeth Lowe
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Lynnwood, WA 98036 (Online Only)
You deserve to live a beautiful, fulfilling life. However, you may sense that yours does not align with your needs and desires. While the journey of growth and healing is yours to embark on, it is not a path you must walk alone. I am here to support you in your exploration of what feels right for you by providing a compassionate context that honors your unique combination of strengths and needs. My approach is well-suited to those undergoing life transitions, seeking to unearth and heal core wounds, and searching for greater meaning.
You deserve to live a beautiful, fulfilling life. However, you may sense that yours does not align with your needs and desires. While the journey of growth and healing is yours to embark on, it is not a path you must walk alone. I am here to support you in your exploration of what feels right for you by providing a compassionate context that honors your unique combination of strengths and needs. My approach is well-suited to those undergoing life transitions, seeking to unearth and heal core wounds, and searching for greater meaning.
![Photo of Nina Rhys, MSW, LICSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/672d388b-2c5b-4405-82db-d53ee519e570/1/320x400.jpeg)
Nina Rhys
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Lynnwood, WA 98036 (Online Only)
Have you identified a desire to work toward personal growth and transformation? Is there painful past trauma or events creating obstacles in your life today? Do you perceive a disconnect between what you have accomplished thus far, and what you believe you are capable of? Are interpersonal relationships challenging for you? Is a satisfying and equitable love relationship eluding you? Are you experiencing anxiety and/or depression and looking for solutions to cope with every day living? Do you have a goal to improve your overall wellbeing and happiness? Are you asking for what you need in your life?
Have you identified a desire to work toward personal growth and transformation? Is there painful past trauma or events creating obstacles in your life today? Do you perceive a disconnect between what you have accomplished thus far, and what you believe you are capable of? Are interpersonal relationships challenging for you? Is a satisfying and equitable love relationship eluding you? Are you experiencing anxiety and/or depression and looking for solutions to cope with every day living? Do you have a goal to improve your overall wellbeing and happiness? Are you asking for what you need in your life?
![Photo of Evan Louscher, BA, CPC, Pre-Licensed Professional](https://cdn.statically.io/img/photos.psychologytoday.com/db9641ba-bc73-4580-b221-1819806cd59b/2/320x400.jpeg)
Mental health challenges are more than a diagnosis. From neurochemical imbalances such as ADHD to emotional disturbances like major depression, the symptoms and impact differ for each person. Larger issues such as life direction, personal ethics, and the family expectations we grew up with all result in different responses to overwhelming emotions and situations. Your mental health journey should be a collaborative experience that rises to meet your needs and supports you through your challenges. I am here to help you find your path and walk with you, even if you aren't yet sure where you are traveling.
Mental health challenges are more than a diagnosis. From neurochemical imbalances such as ADHD to emotional disturbances like major depression, the symptoms and impact differ for each person. Larger issues such as life direction, personal ethics, and the family expectations we grew up with all result in different responses to overwhelming emotions and situations. Your mental health journey should be a collaborative experience that rises to meet your needs and supports you through your challenges. I am here to help you find your path and walk with you, even if you aren't yet sure where you are traveling.
![Photo of Brie Chang, MSW, LICSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/fa0deb50-ddc8-4c9f-b54a-14fe33429405/1/320x400.jpeg)
Brie Chang
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Lynnwood, WA 98087 (Online Only)
My background in psychology, massage therapy, and social work is here to guide your mental health journey with a mind, body, and sociocultural lens. People with experiences, identities, and presentations that do not fit the status quo may find working with me a refreshing experience. While I serve all, I have a special interest serving the LGBTQAI+ community, specifically gender diverse individuals. My practice specializes in trauma recovery, mood disorders, Queer issues, attachment wounds, life transitions, spiritual narratives, and stress management.
My background in psychology, massage therapy, and social work is here to guide your mental health journey with a mind, body, and sociocultural lens. People with experiences, identities, and presentations that do not fit the status quo may find working with me a refreshing experience. While I serve all, I have a special interest serving the LGBTQAI+ community, specifically gender diverse individuals. My practice specializes in trauma recovery, mood disorders, Queer issues, attachment wounds, life transitions, spiritual narratives, and stress management.
![Photo of Gillian Hallissey, Pre-Licensed Professional](https://cdn.statically.io/img/photos.psychologytoday.com/7e01fd70-eae2-4ee8-ba36-68f6e240bc8e/1/320x400.jpeg)
Our busy world can feel exhausting at times. Maybe you feel the need to over preform and do it all yourself, to the point of exhaustion. Alternatively, maybe you’ve been isolating in an attempt to find rest and peace. Perhaps you feel stuck, vacillating between the two poles. Maybe it’s time to open up and unpack the burden you’ve been carrying. You may not know where to begin, and that’s okay. Let’s work together to unwind the knots and tangles of life that seem to develop over time. You don’t need to do it all or carry it all alone.
Our busy world can feel exhausting at times. Maybe you feel the need to over preform and do it all yourself, to the point of exhaustion. Alternatively, maybe you’ve been isolating in an attempt to find rest and peace. Perhaps you feel stuck, vacillating between the two poles. Maybe it’s time to open up and unpack the burden you’ve been carrying. You may not know where to begin, and that’s okay. Let’s work together to unwind the knots and tangles of life that seem to develop over time. You don’t need to do it all or carry it all alone.
![Photo of Jeffery Goff - Pacific Mental Health, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/40508b10-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
See more therapy options for Lynnwood
Nearby Searches for Lynnwood
See More TherapistsHow does your Therapist compare?
Number of Therapists in Lynnwood, WA
300+
Average cost per session
$150
Therapists in Lynnwood, WA who prioritize treating:
92% | Anxiety |
89% | Depression |
74% | Relationship Issues |
71% | Trauma and PTSD |
70% | Self Esteem |
68% | Stress |
64% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
89% | Premera |
80% | Regence |
68% | BlueCross and BlueShield |
How Therapists in Lynnwood, WA see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lynnwood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.