Borderline Personality (BPD) Therapists in Nashville, TN
![Photo of Catherine Lucas, LMSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/e1e8c584-1484-406b-8678-dd349c231d5d/3/320x400.jpeg)
Catherine Lucas
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Nashville, TN 37228
Hey! I’m Catherine. With every client, my intention is to create an environment that promotes safety, authenticity, and honoring your needs to fully bloom into the person you were meant to be. I specialize in working with women seeking support with building and maintaining healthy relationships, intimacy, self-worth, boundaries, and trauma recovery from childhood abuse, sexual abuse/assault, domestic violence, emotional neglect, traumatic accidents, and other difficult life experiences. I also specialize in helping those with borderline personality disorder, anxiety, depression, and highly sensitive people (HSP).
Hey! I’m Catherine. With every client, my intention is to create an environment that promotes safety, authenticity, and honoring your needs to fully bloom into the person you were meant to be. I specialize in working with women seeking support with building and maintaining healthy relationships, intimacy, self-worth, boundaries, and trauma recovery from childhood abuse, sexual abuse/assault, domestic violence, emotional neglect, traumatic accidents, and other difficult life experiences. I also specialize in helping those with borderline personality disorder, anxiety, depression, and highly sensitive people (HSP).
![Photo of Stephanie Hathcock Vaughn, PsyD, DBT-LBC, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/3757ae7d-cd0a-4722-915f-41beff76d2cb/3/320x400.jpeg)
Stephanie Hathcock Vaughn
Psychologist, PsyD, DBT-LBC
Verified Verified
4 Endorsed
Nashville, TN 37215 (Online Only)
I specialize in relationship issues, life transitions such as grief and divorce, Borderline Personality Disorder, oppositional kids, Trauma/PTSD, panic disorder, factitious disorder, and OCD.
As a CBT and DBT Psychologist, National Speaker, hospital consultant, and clinical supervisor for Vanderbilt University, I have successfully helped veterans, teens, psychologists, physicians, attorneys, students, celebrities, and homemakers feel better and improve their lives. My business, PSYCHē, PLLC is founded upon the belief that going the extra mile makes all the difference. People need real support and real solutions—not just a nod and concerned look. My job is to help—my clients tell me how. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT and I'm also licensed in MA.
I specialize in relationship issues, life transitions such as grief and divorce, Borderline Personality Disorder, oppositional kids, Trauma/PTSD, panic disorder, factitious disorder, and OCD.
As a CBT and DBT Psychologist, National Speaker, hospital consultant, and clinical supervisor for Vanderbilt University, I have successfully helped veterans, teens, psychologists, physicians, attorneys, students, celebrities, and homemakers feel better and improve their lives. My business, PSYCHē, PLLC is founded upon the belief that going the extra mile makes all the difference. People need real support and real solutions—not just a nod and concerned look. My job is to help—my clients tell me how. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT and I'm also licensed in MA.
![Photo of Stephanie Vaughn, PsyD, DBT-LBC, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/fc7e1c4e-7340-4cef-b972-c78ed8ab43ca/5/320x400.png)
I am a DBT-Linehan Board Certified Clinician and an expert in Borderline Personality Disorder, anxiety disorders, PTSD, self-harm, and oppositional adolescents.
My clients don't come to therapy to hear someone nod and agree with everything they say—that's not worth their time or money. They want real help. They want to know "what to do" and "how to fix it" because they're struggling with depression, severe anxiety, relationship problems, trauma, suicidal thoughts, parenting issues, and other painful situations. They are looking for a true expert that they can actually talk to. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT and I'm also licensed in MA.
I am a DBT-Linehan Board Certified Clinician and an expert in Borderline Personality Disorder, anxiety disorders, PTSD, self-harm, and oppositional adolescents.
My clients don't come to therapy to hear someone nod and agree with everything they say—that's not worth their time or money. They want real help. They want to know "what to do" and "how to fix it" because they're struggling with depression, severe anxiety, relationship problems, trauma, suicidal thoughts, parenting issues, and other painful situations. They are looking for a true expert that they can actually talk to. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT and I'm also licensed in MA.
![Photo of Kaycee Whiteside, LMSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/35d32f88-f4a6-411a-8324-1f785bf5b747/2/320x400.jpeg)
Kaycee Whiteside
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37205 (Online Only)
I am particularly passionate about working with folks living with complex trauma (including religious, relational, and sexual trauma), Borderline Personality Disorder, and LGBTQ+ clients (as a member of the community myself ).
I am passionate about empowering folks to live a life full of meaning and connection. At the core of my client work is the desire to support people in feeling safer in their bodies, more secure in their relationships, and more fully present in their day-to-day lives. My purpose is to provide you with a welcoming & supportive space, compassionate perspective, and valuable tools to guide you in developing more self-kindness, feeling safer in your body, improving your relationships, and designing a life worth living on your own terms.
I am particularly passionate about working with folks living with complex trauma (including religious, relational, and sexual trauma), Borderline Personality Disorder, and LGBTQ+ clients (as a member of the community myself ).
I am passionate about empowering folks to live a life full of meaning and connection. At the core of my client work is the desire to support people in feeling safer in their bodies, more secure in their relationships, and more fully present in their day-to-day lives. My purpose is to provide you with a welcoming & supportive space, compassionate perspective, and valuable tools to guide you in developing more self-kindness, feeling safer in your body, improving your relationships, and designing a life worth living on your own terms.
![Photo of Jennifer Strickland, LPC, MHSP, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/ceaff3bc-b81e-40b5-9ba4-6f741390456e/2/320x400.jpeg)
Jennifer Strickland
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Nashville, TN 37214
I have expertise in working with individuals with alcohol and drug addictions, mood disorders, anxiety and BPD.
I understand how hard it is to ask for help during one of life's challenges and I honor the courage it takes to begin the counseling process. I partner with clients by meeting each person where they are and by providing a safe, non-judgmental therapuetic space to work through problems, process feelings and find solutions. I provide a sounding board and empowerment to each person by using sense of humor, direct communication and a strong, diverse counseling skill set to help individuals reach their goals.
I have expertise in working with individuals with alcohol and drug addictions, mood disorders, anxiety and BPD.
I understand how hard it is to ask for help during one of life's challenges and I honor the courage it takes to begin the counseling process. I partner with clients by meeting each person where they are and by providing a safe, non-judgmental therapuetic space to work through problems, process feelings and find solutions. I provide a sounding board and empowerment to each person by using sense of humor, direct communication and a strong, diverse counseling skill set to help individuals reach their goals.
![Photo of Leah E. Newman, LPC, MHSP, MEd, MS, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/da90d287-3a95-4320-a741-8cb80eb242b1/1/320x400.jpeg)
Leah E. Newman
Licensed Professional Counselor, LPC, MHSP, MEd, MS
Verified Verified
1 Endorsed
Nashville, TN 37216 (Online Only)
LGBTQ+. Gender. Sexuality. Alternative Spirituality. Adult ADHD Assessment, Diagnosis, and Treatment. Kink. Sex Work. Vegan. Life Coaching. Tarot. Reiki. Virtual. 420 Friendly. Anxiety. Depression. . BPD. Couples. Meditation. I specialize in gender transitions, LGBTQ+ living, alternative spiritualities, and mindfulness. Don't worry, our straight friends are always welcome too! Find out more at www.LeahNewmanCounseling.com
LGBTQ+. Gender. Sexuality. Alternative Spirituality. Adult ADHD Assessment, Diagnosis, and Treatment. Kink. Sex Work. Vegan. Life Coaching. Tarot. Reiki. Virtual. 420 Friendly. Anxiety. Depression. . BPD. Couples. Meditation. I specialize in gender transitions, LGBTQ+ living, alternative spiritualities, and mindfulness. Don't worry, our straight friends are always welcome too! Find out more at www.LeahNewmanCounseling.com
![Photo of Derrell Seigler, LPCMHSP, MA, NCC, MTS, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/3f6cd6c2-55fc-4e3b-b6d2-34ac96fd9cfc/1/320x400.jpeg)
Derrell Seigler
Licensed Professional Counselor, LPCMHSP, MA, NCC, MTS
Verified Verified
1 Endorsed
Nashville, TN 37203 (Online Only)
If you have addiction, alcohol use, or anger management issues due to trauma and PTSD or family dysfunction, you may have experienced judgement & painful perceptions from others that are just not true. Anxiety, grief, stress, substance use, and suicidal ideation may be familiar companions you wish weren't there. Bipolar Disorder, Borderline Personality (BPD), and Dual Diagnosis, may have been words thrown around, causing relational issues. These may be part of your story, but there's more in store for you through the healing work of counseling. You deserve a life of connection, serenity, and meaning. Let's begin!
If you have addiction, alcohol use, or anger management issues due to trauma and PTSD or family dysfunction, you may have experienced judgement & painful perceptions from others that are just not true. Anxiety, grief, stress, substance use, and suicidal ideation may be familiar companions you wish weren't there. Bipolar Disorder, Borderline Personality (BPD), and Dual Diagnosis, may have been words thrown around, causing relational issues. These may be part of your story, but there's more in store for you through the healing work of counseling. You deserve a life of connection, serenity, and meaning. Let's begin!
![Photo of Alison Crane, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/d8374a92-8e2b-4870-983d-d9d8c9dce813/1/320x400.png)
Alison Crane
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37211 (Online Only)
I also have many years of experience with chronic disease, and mental health diagnosis including depression, anxiety, schizophrenia, bipolar disorder, ASD, and personality disorders including borderline personality disorder.
Hi, I am Alison Crane! I am a Licensed Clinical Social Worker. Therapy is a journey, and I want to walk beside you and help you to become exactly who you want to be. I see each client as a unique individual and a survivor-I will treat you with dignity and respect, and I always use a kind, gentle, and nonjudgmental approach. I have had many years of experience working with adults (from 18-105) individuals who have struggle with life transitions such as college, marriage, divorce, and aging.
I also have many years of experience with chronic disease, and mental health diagnosis including depression, anxiety, schizophrenia, bipolar disorder, ASD, and personality disorders including borderline personality disorder.
Hi, I am Alison Crane! I am a Licensed Clinical Social Worker. Therapy is a journey, and I want to walk beside you and help you to become exactly who you want to be. I see each client as a unique individual and a survivor-I will treat you with dignity and respect, and I always use a kind, gentle, and nonjudgmental approach. I have had many years of experience working with adults (from 18-105) individuals who have struggle with life transitions such as college, marriage, divorce, and aging.
![Photo of Jen Adams Biddle, MEd, LPC, MHSP, ACS, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/97f3c324-dbed-421e-9786-4dc958d0246c/2/320x400.jpeg)
Jen Adams Biddle
Licensed Professional Counselor, MEd, LPC, MHSP, ACS
Verified Verified
4 Endorsed
Nashville, TN 37205
I have experience working with anxiety, depression, neurodivergence, PDA Autism, suicide, self-harm, trauma, BPD, parent coaching, and couples issues.
Are you tired of repeating the same old patterns? Feel like you've tried everything you know? Don't give up. I'm willing to go all in. My style is relational, straightforward, and genuine. I enjoy working with couples and individuals who are seeking deeper connections relationally. I seek to help heal developmental trauma and attachment wounds experienced by individuals and couples. I also have experience and interest helping neurodivergent people understand themselves better and develop neurodivergent-affirming coping strategies.
I have experience working with anxiety, depression, neurodivergence, PDA Autism, suicide, self-harm, trauma, BPD, parent coaching, and couples issues.
Are you tired of repeating the same old patterns? Feel like you've tried everything you know? Don't give up. I'm willing to go all in. My style is relational, straightforward, and genuine. I enjoy working with couples and individuals who are seeking deeper connections relationally. I seek to help heal developmental trauma and attachment wounds experienced by individuals and couples. I also have experience and interest helping neurodivergent people understand themselves better and develop neurodivergent-affirming coping strategies.
![Photo of Cole Bankston, MMFT, Pre-Licensed Professional](https://cdn.statically.io/img/photos.psychologytoday.com/90ea8011-92ba-4f77-802a-5099cf9fb4d9/1/320x400.jpeg)
My ideal clients are those seeking deeper meaning and healing in their lives. I specialize in addressing religious trauma, ADHD personality disorders, guiding clients toward emotional regulation and mindfulness. My therapeutic approach is compassionate and inclusive, offering a safe space for all individuals, including those from the LGBTQ community. Together, we'll work towards understanding and fulfilling your needs and goals, empowering you to lead a more balanced and meaningful life.
My ideal clients are those seeking deeper meaning and healing in their lives. I specialize in addressing religious trauma, ADHD personality disorders, guiding clients toward emotional regulation and mindfulness. My therapeutic approach is compassionate and inclusive, offering a safe space for all individuals, including those from the LGBTQ community. Together, we'll work towards understanding and fulfilling your needs and goals, empowering you to lead a more balanced and meaningful life.
![Photo of Amy Narusas, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/13eff8eb-cd51-480f-837f-2e4dd4f71892/1/320x400.jpeg)
I am a Licensed Clinical Social Worker. I received my Master of Social Work degree with a specialization in mental health and substance use disorders. I have experience working in both inpatient and outpatient settings with adults struggling with co-morbid mental health and substance use disorders. I have a passion for continuing education and I enjoy learning about new techniques and research to provide evidence-based treatment and best practices. I am a big believer in finding balance within life’s ups and downs and I understand the importance of processing thoughts, emotions, and experiences in a safe and meaningful way.
I am a Licensed Clinical Social Worker. I received my Master of Social Work degree with a specialization in mental health and substance use disorders. I have experience working in both inpatient and outpatient settings with adults struggling with co-morbid mental health and substance use disorders. I have a passion for continuing education and I enjoy learning about new techniques and research to provide evidence-based treatment and best practices. I am a big believer in finding balance within life’s ups and downs and I understand the importance of processing thoughts, emotions, and experiences in a safe and meaningful way.
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Do day to day stressors, life transitions, or mental health concerns sometimes leave you feeling overwhelmed? Are you looking for ways to talk more effectively about your thoughts and emotions, or find new ways to cope with what life throws at you? I look forward to helping you tackle these challenges, in a relationship that feels safe, real, and human. My commitment to those I work with is to be fully present, nonjudgmental, and encouraging of each individual's ability to be an expert of his/her own life, thoughts, and emotions.
Do day to day stressors, life transitions, or mental health concerns sometimes leave you feeling overwhelmed? Are you looking for ways to talk more effectively about your thoughts and emotions, or find new ways to cope with what life throws at you? I look forward to helping you tackle these challenges, in a relationship that feels safe, real, and human. My commitment to those I work with is to be fully present, nonjudgmental, and encouraging of each individual's ability to be an expert of his/her own life, thoughts, and emotions.
![Photo of Anna Hawkins, LMFT , Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/cc893065-d31b-4f78-9758-cdd6b094278b/2/320x400.png)
Welcome to Anna Hawkins Counseling! I specialize in supporting women who are seeking to strengthen their relationships and build insight into unhealthy patterns and behaviors of codependency and enmeshment. Do you struggle with creating and maintaining healthy boundaries, or find yourself grappling with intimacy issues and patterns of unhealthy attachment? If so, you’ve come to the right place. At Anna Hawkins Counseling, I assist in providing compassionate support and guidance to women navigating these complex and deeply personal challenges.
Welcome to Anna Hawkins Counseling! I specialize in supporting women who are seeking to strengthen their relationships and build insight into unhealthy patterns and behaviors of codependency and enmeshment. Do you struggle with creating and maintaining healthy boundaries, or find yourself grappling with intimacy issues and patterns of unhealthy attachment? If so, you’ve come to the right place. At Anna Hawkins Counseling, I assist in providing compassionate support and guidance to women navigating these complex and deeply personal challenges.
![Photo of Michelle McGruder, DSW, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/207ca2fd-e19a-4cc3-a405-c003f9570bb1/2/320x400.jpeg)
I've had the pleasure of participating in the evolvement of mental health. It's been a long, slow, frustrating, yet exciting 25 years, and I'm exactly where I was meant to be and absolutely loving it! Truth and Solution is the focus, so lets get started! Look forward to meeting you, and helping you on your journey.
I've had the pleasure of participating in the evolvement of mental health. It's been a long, slow, frustrating, yet exciting 25 years, and I'm exactly where I was meant to be and absolutely loving it! Truth and Solution is the focus, so lets get started! Look forward to meeting you, and helping you on your journey.
![Photo of Mary E Owens, LMFT, C-DBT, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/cd8b0c34-7883-4853-bfc6-7a468d6e30c7/1/320x400.jpeg)
Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Verified Verified
9 Endorsed
Nashville, TN 37203
Does your anxiety feel like it’s holding you back from enjoying your life? Do you often wonder why you react the way you do? Have you heard of Dialectical Behavior therapy and wondered if it could help you? If this is you, I would love to be a part of your journey towards gaining a deeper insight into your emotional world. Together we can work towards developing skills that will improve your daily life, help you navigate your overwhelming emotions, and enhance your relationships . Mindfulness, emotion regulation, and distress tolerance skills will provide you a path towards a more peaceful and balanced life.
Does your anxiety feel like it’s holding you back from enjoying your life? Do you often wonder why you react the way you do? Have you heard of Dialectical Behavior therapy and wondered if it could help you? If this is you, I would love to be a part of your journey towards gaining a deeper insight into your emotional world. Together we can work towards developing skills that will improve your daily life, help you navigate your overwhelming emotions, and enhance your relationships . Mindfulness, emotion regulation, and distress tolerance skills will provide you a path towards a more peaceful and balanced life.
![Photo of La Vaun Kelley, LPC, MHSP, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/5307978e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Welcome! In your search to find a counselor, you have taken the first step to healing and finding balance in your or your loved one's life. Picking someone to guide you or a loved one in making change is difficult and can be overwhelming. My specialty is helping women and adolescents overcome trauma, suicidal thoughts/self harm behaviors, anxiety, as well as finding balance with transitional life issues. My goal is to provide a non-judgmental, relaxed atmosphere to help make lasting change leading to a life worth living for you or loved one utilizing a client focused approach.
Welcome! In your search to find a counselor, you have taken the first step to healing and finding balance in your or your loved one's life. Picking someone to guide you or a loved one in making change is difficult and can be overwhelming. My specialty is helping women and adolescents overcome trauma, suicidal thoughts/self harm behaviors, anxiety, as well as finding balance with transitional life issues. My goal is to provide a non-judgmental, relaxed atmosphere to help make lasting change leading to a life worth living for you or loved one utilizing a client focused approach.
![Photo of Susan Simon-Fleischer - DBT Skills Group NJ LLC, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/3cbba320-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
DBT Skills Group NJ LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37203 (Online Only)
* Feel like you are often on an emotional rollercoaster? * Do you have difficulties in relationships or fear abandonment? * Have trouble managing your emotions? * Looking to find a path to a fulfilling life?? * Perhaps you should consider Dialectical Behavior Therapy (DBT) Skills Class
* Feel like you are often on an emotional rollercoaster? * Do you have difficulties in relationships or fear abandonment? * Have trouble managing your emotions? * Looking to find a path to a fulfilling life?? * Perhaps you should consider Dialectical Behavior Therapy (DBT) Skills Class
![Photo of Justin Nixon, LPC, MHSP, NCC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/07252b70-4b92-48fd-8715-13190d7e0caf/2/320x400.jpeg)
I specialize in supporting individuals in overcoming challenges like depression (including bipolar disorder), anxiety/panic attacks, anger management, addiction recovery, personality disorders, and intrusive thoughts (they're more common than you might think!). I also offer therapy for adolescents. Many insurance plans are accepted. I'm happy to verify yours to see if my services are covered. Online scheduling is available! Just head over to my website and follow the link to the portal. I have openings in August.
I specialize in supporting individuals in overcoming challenges like depression (including bipolar disorder), anxiety/panic attacks, anger management, addiction recovery, personality disorders, and intrusive thoughts (they're more common than you might think!). I also offer therapy for adolescents. Many insurance plans are accepted. I'm happy to verify yours to see if my services are covered. Online scheduling is available! Just head over to my website and follow the link to the portal. I have openings in August.
![Photo of Kara Conner, LMSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/dd8b9e0a-81f7-48be-9939-0ffa65a1e6ad/4/320x400.jpeg)
My clients have complicated family relationships, which often include addiction, boundary conflicts, or a lack of emotional understanding. They tend to be anxious overthinkers, striving to break intergenerational cycles, but they struggle to connect with themselves on a deeper level. Our work together will focus on increasing your emotional understanding, identifying the patterns that are keeping you from living the life you desire, and moving into a space of self-acceptance.
My clients have complicated family relationships, which often include addiction, boundary conflicts, or a lack of emotional understanding. They tend to be anxious overthinkers, striving to break intergenerational cycles, but they struggle to connect with themselves on a deeper level. Our work together will focus on increasing your emotional understanding, identifying the patterns that are keeping you from living the life you desire, and moving into a space of self-acceptance.
![Photo of Nikeisha Royston, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/a709e0e0-e275-47fc-8737-e6e5a988bf01/1/320x400.jpeg)
Nikeisha Royston
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Nashville, TN 37201
Struggling with making decisions? Trouble sleeping yet struggling to get out of bed? Overthinking about the future but also worried about the past? Seeking a therapist who understands your daily struggles? I enjoy working with people who are ready to feel better - who commit to the process of helping themselves. I understand the stressors that you deal with because I have successfully dealt with some of those same stressors myself which along with my training make me qualified to assist you on your journey to a healthier you. I offer creative interventions and guidance based on your specific circumstances and needs.
Struggling with making decisions? Trouble sleeping yet struggling to get out of bed? Overthinking about the future but also worried about the past? Seeking a therapist who understands your daily struggles? I enjoy working with people who are ready to feel better - who commit to the process of helping themselves. I understand the stressors that you deal with because I have successfully dealt with some of those same stressors myself which along with my training make me qualified to assist you on your journey to a healthier you. I offer creative interventions and guidance based on your specific circumstances and needs.
See more therapy options for Nashville
Nearby Borderline Personality (BPD) Therapists Searches for Nashville
- Antioch
- Brentwood
- Franklin
- Gallatin
- Goodlettsville
- Hendersonville
- Lebanon
- Madison
- Mount Juliet
- Murfreesboro
- Smyrna
- Spring Hill
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.