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Photo of Rachel Zubek - Rachel Zubek- Therapy & Supervision, LCSW-C, Clinical Social Work/Therapist
Rachel Zubek- Therapy & Supervision
Clinical Social Work/Therapist, LCSW-C

Rachel Zubek- Therapy & Supervision

Clinical Social Work/Therapist, LCSW-C (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Baltimore, MD 21223
Connect with Rachel Zubek- Therapy & Supervision
Photo of Rachel Zubek - Rachel Zubek- Therapy & Supervision, LCSW-C, Clinical Social Work/Therapist
Well done on starting your path to therapy! Beginning therapy can be hard to do and you have done a great job in getting started on that journey. I love working with people to find peace and to support your empowerment. I specialize in working with teens, emerging adults and adults who want to work on life traumas, big and small, and life transitions and the anxiety and depression that come along with them. If people-pleasing and overworking are problem areas for you, we can work together to find freedom with boundaries and rest. We will work together to identify your goals for you to live your most authentic and joy-filled life.
My job is to hold a safe space for you and provide non-judgmental support. I use mindfulness-based and movement interventions, including deep breathing, meditation and guided imagery. I draw from personal practice and the belief that we must take good care of ourselves before we can care for others.
Your success and comfort are important to me. I am here to answer any questions that you have along the way to ensure that you feel comfortable throughout the process. Please reach out if you have any questions to see if I am a good fit to be your therapist. Tambien hablo español! Llamame para programar una cita conmigo.
Rachel Zubek- Therapy & Supervision now for a free 15 minute consultation

Practice at a Glance

Available online only

New Growth Counseling

Baltimore, MD 21223

I offer sessions virtually; this allows clients to access therapy without barriers and in comfort. I have limited, daytime availability.
I specialize in Anxiety, Depression and Trauma and PTSD 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Rachel Zubek- Therapy & Supervision
Photo of Rachel Zubek - Rachel Zubek- Therapy & Supervision, LCSW-C, Clinical Social Work/Therapist

Practice at a Glance

Available online only

New Growth Counseling

Baltimore, MD 21223

I offer sessions virtually; this allows clients to access therapy without barriers and in comfort. I have limited, daytime availability.
I specialize in Anxiety, Depression and Trauma and PTSD 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $110
  • Couple Sessions $110
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Out of Network
"
I am approved with Cigna and CareFirst BlueCross BlueShield. I also work with private cash pay clients.
for a free 15 minute consultation now.
Photo of Rachel Zubek - Rachel Zubek- Therapy & Supervision, LCSW-C, Clinical Social Work/Therapist
Rachel Zubek- Therapy & Supervision
Clinical Social Work/Therapist, LCSW-C
"
I am approved with Cigna and CareFirst BlueCross BlueShield. I also work with private cash pay clients.
for a free 15 minute consultation now.
Photo of Rachel Zubek - Rachel Zubek- Therapy & Supervision, LCSW-C, Clinical Social Work/Therapist
Rachel Zubek- Therapy & Supervision
Clinical Social Work/Therapist, LCSW-C

Qualifications

    Clinical Social Work/Therapist: Rachel Zubek

  • Verified by Psychology Today Licensed by State of Maryland / 20287 Rachel Zubek
  • In Practice for 9 Years
  • License: Board Certified Supervisor 2019
  • Certificate from Trauma Certificate from The Ferentz Institute 2019
  • Attended University of Maryland Baltimore, School of Social Work, MSW, Graduated 2015
"
I have been practicing therapy for over 12 years and focus on emerging adults and adults. I am also a Board-Certified Supervisor in MD and consultant for other therapists.
for a free 15 minute consultation now.
Photo of Rachel Zubek - Rachel Zubek- Therapy & Supervision, LCSW-C, Clinical Social Work/Therapist
Rachel Zubek- Therapy & Supervision
Clinical Social Work/Therapist, LCSW-C
"
I have been practicing therapy for over 12 years and focus on emerging adults and adults. I am also a Board-Certified Supervisor in MD and consultant for other therapists.
for a free 15 minute consultation now.
Photo of Rachel Zubek - Rachel Zubek- Therapy & Supervision, LCSW-C, Clinical Social Work/Therapist
Rachel Zubek- Therapy & Supervision
Clinical Social Work/Therapist, LCSW-C

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Career Counseling
  • Child
  • Coping Skills
  • Domestic Violence
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spanish-speaking
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Supervision
  • Women's Issues
"
I serve emerging adults and young professionals who are looking to feel more confident and balanced, have a higher self-esteem and have less drama in their lives, but struggle with perfectionism, shame, relationships and managing stress.
for a free 15 minute consultation now.
Photo of Rachel Zubek - Rachel Zubek- Therapy & Supervision, LCSW-C, Clinical Social Work/Therapist
Rachel Zubek- Therapy & Supervision
Clinical Social Work/Therapist, LCSW-C
"
I serve emerging adults and young professionals who are looking to feel more confident and balanced, have a higher self-esteem and have less drama in their lives, but struggle with perfectionism, shame, relationships and managing stress.
for a free 15 minute consultation now.
Photo of Rachel Zubek - Rachel Zubek- Therapy & Supervision, LCSW-C, Clinical Social Work/Therapist
Rachel Zubek- Therapy & Supervision
Clinical Social Work/Therapist, LCSW-C

Endorsement

Ellie Miller Mindful Therapy
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Rachel is a down to earth, authentic, and kindhearted therapist. I highly recommend working with her!

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Gay Allied
Racial Justice Allied

I also speak

Spanish

Religion

Christian

Age

Teen
Adults

Participants

Individuals

Communities

Gay Allied
Racial Justice Allied

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Imago
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a supportive, encouraging and kind person-center approach and I use acceptance and commitment (ACT), cognitive-behavioral (CBT) and eye movement desensitization and reprocessing (EMDR)-based therapies to help emerging adults address life changes, perfectionism & people pleasing, so they can manage anxiety, depression and traumatic experiences.
for a free 15 minute consultation now.
Photo of Rachel Zubek - Rachel Zubek- Therapy & Supervision, LCSW-C, Clinical Social Work/Therapist
Rachel Zubek- Therapy & Supervision
Clinical Social Work/Therapist, LCSW-C
"
I use a supportive, encouraging and kind person-center approach and I use acceptance and commitment (ACT), cognitive-behavioral (CBT) and eye movement desensitization and reprocessing (EMDR)-based therapies to help emerging adults address life changes, perfectionism & people pleasing, so they can manage anxiety, depression and traumatic experiences.
for a free 15 minute consultation now.
Photo of Rachel Zubek - Rachel Zubek- Therapy & Supervision, LCSW-C, Clinical Social Work/Therapist
Rachel Zubek- Therapy & Supervision
Clinical Social Work/Therapist, LCSW-C

Location

Primary Location

New Growth Counseling

Baltimore, MD 21223

"
I offer sessions virtually; this allows clients to access therapy without barriers and in comfort. I have limited, daytime availability.
Photo of Rachel Zubek - Rachel Zubek- Therapy & Supervision, LCSW-C, Clinical Social Work/Therapist
Rachel Zubek- Therapy & Supervision
Clinical Social Work/Therapist, LCSW-C
"
I offer sessions virtually; this allows clients to access therapy without barriers and in comfort. I have limited, daytime availability.
Photo of Rachel Zubek - Rachel Zubek- Therapy & Supervision, LCSW-C, Clinical Social Work/Therapist
Rachel Zubek- Therapy & Supervision
Clinical Social Work/Therapist, LCSW-C