Family Therapy in Philadelphia, PA

Do you feel overwhelmed with what’s going on the world? In my 25 years as part of the helping profession, I remain committed to helping people overcome obstacles. I work with individuals within the context of their family of origin.

I am an LCSW with over 25 years of experience working with children and adults. Most of my work has focused on providing individual and family therapy to young adults, as well as children and adult survivors of trauma. I believe our experiences shape the way we see the world which can lead to patterns that are no longer serving us. Our thoughts impact the way we feel, and insight into these connections can move us towards change and healing.

Welcome! I am a dedicated individual, couples, and family therapist committed to providing an inviting space for self-discovery, healing, and personal growth. I recognize the courage it takes to start your therapeutic journey, and I am here to build a foundation of safety and trust as we walk this path together. My innate curiosity, attunement and warmth allows me to listen to your unique experiences and tailor my therapeutic approach to suit your specific needs and goals.

Accepting new clients! Our clients often struggle with symptoms such as recurring negative patterns in their life, anxiety, depression, anger, overwhelm, relationship issues, problematic family dynamics, trouble getting new habits to stick, compulsively using external things to feel better (i.e. work, people, alcohol), pain, headaches, and more. Trauma is not just what happened to you; trauma is the lasting IMPACT of what happened to you. While we can't change the past, we can change how it continues to effect you today.

Therapy is a commitment to self-care. In most areas of life, success or satisfaction often hinge on how effectively we understand and care for ourselves. I support those willing to lean into that inner work. This involves exploring obstacles preventing you from moving forward, in whatever realm. Therapy also helps improve self-compassion, which provides one with greater agency over life, and its challenges. Effective treatment strengthens self-awareness, and the ability to cope and adapt to the unexpected, or factors beyond your control - all key to decreasing suffering, improving efficacy, and enhancing self-worth and connection.

Can you relate? You tend to be very hard on yourself. You’ve been told you’re “too sensitive” and find yourself shutting down because of it. Your relationships feel stuck or frustrating. You’re experiencing some life transitions and it’s bringing up grief and confusion. Maybe you want to build a family, but it feels like it won’t be possible. Maybe you’re trying to conceive or are pregnant, and finding it lonely and scary. Regardless, you’re curious to start feeling through past hurts, and family hang-ups, and to stop intergenerational cycles of poor boundaries, communication, and more…

I have ample experience working with Children and adolescents with multiple psychological and behavioral issues; including ADHD, ODD, OCD, conduct problems, Autistic spectrum disorders, depression, and sexual abuse (victimization and perpetration). Alongside, I work extensively with couples and families encountering numerous life difficulties. Furthermore, my experience reaches to adults dealing with life transition, depression, anxiety, and personality difficulties that inhibit life happiness and fullfillment. I am dedicated to my clientele and above all their functionality and happiness. My day-to-day moto is: "laugh love and live" and I strive to help my clients do just this!

Our clients are sensitive, thoughtful adults who have experienced childhood abuse, neglect, and overall family dysfunction and have found ways to appear like they "have it all together" on the outside, but internally are suffering with painful memories, feelings of deep shame, and an overall sense of unworthiness. In our work with adults who have been raised by emotionally immature parents, we help clients re-discover, or perhaps discover for the first time, a true sense of self and identity. Many of our clients are parents who are committed to breaking the cycle of intergenerational trauma for the good of their children.

Do you wonder if childhood wounds are impacting you in the present? Are you experiencing chronic anxiety or low mood, relationship difficulties, or problems managing your emotions? I help clients build self awareness and improve their relationships with themselves and others through self acceptance, self compassion, and letting go of patterns that no longer serve them. I use Internal Family Systems to support clients in gaining awareness of their interior landscape and healing parts of themselves that carry earlier wounds and false beliefs. I also am trained in CBT, DBT and mindfulness informed and humanistic approaches.

I am a systemically trained and licensed Marriage and Family Therapist (in PA and CA) offering virtual individual, couple, and family therapy. My clients seek support around a myriad of concerns - most common among them are: depression, anxiety, loss, attachment trauma, oppression-based trauma, identity exploration/conflict, racial identity, family/relational conflict, and emotional dysregulation. Clients come to me to deconstruct beliefs about themselves and the world that are no longer serving them and instead creating chaos, dysfunction, and pain. Through our work together, they're able to live more fulfilling lives.

Pursuing and going to therapy can be uncomfortable, scary, and exhausting. It takes a tremendous amount of courage and willingness. Living with and carrying emotional pain can be lonely and in therapy we will navigate this and work towards healing together. We will process how the past and unconscious resurface in the present causing distress in various areas including family, relationships, work, mental health, etc. As we do this work and build an open and trusting relationship, we can develop insights, bring about change, and further healing.

ACCEPTING NEWS PATIENTS: We are an all Female group of seasoned and skilled therapist who are passionate about working with people. We know how to give you the tools to feel better and live the life you want. We specialize in a broad array of presenting issues that include eating disorders, mood and anxiety disorders, PTSD, Adolescent and Women's issues to name a few. We bring a warm, compassionate approach to partner with you in the process of seeing and understanding long standing ineffective behavior patterns and, through our experience and training, will help you to reach your goals.

My ideal PCIT family seeks to enhance their parent-child relationship, heal from trauma, and foster growth. They aim to strengthen bonds, improve communication, and develop effective parenting strategies for a nurturing family environment. My ideal EMDR client desires healing from trauma, aiming to alleviate distress and enhance mental health. My ideal CBT client is motivated to address anxiety, depression, or other challenges, embracing new coping skills for improved well-being, actively engaging in therapy to achieve their goals.

Life can be difficult. Why go through it all alone? Are you struggling to find love and connection? Perhaps you are looking improve the relationship(s) you already have in your life - be it with with family, friends, significant others, and/or at work? Or, looking to let go of relationship(s) or patterns of relating to others that may be ineffective? Are you facing struggles related to intersections of your identity? Trying to find, or land that job that you are looking for? Feeling lost about how to hone in your personal strengths in order to live your best life? Let's talk about ways I could help.

Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.

Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and encouraging? If so, you have reached the right therapist. I’m a single mother from the inner city. I’ve been through many struggles. From parenting, to family, to work, and just life. I’ve learned you can always work on yourself to help break cycles/patterns that once held you back. I value honesty and keeping it real. When there is free time, I like to sleep, spend time with family, board games, and of course diamond painting/other crafts.

Hello and congratulations on your decision to explore therapy! I am an outcomes-focused therapist skilled in tackling hard-to-change patterns. My approach is dynamic, supportive, and to the point. I value helping clients get exactly what they want and need so they can successfully move forward without becoming perpetually dependent on a therapist. Therapy does not have to go on and on indefinitely. You can experience change and you can maintain change on your own. If you're seeking an open-minded therapist who can help you effectively address and achieve your goals - let's talk!

I work with individuals, families and couples to help them find ways to better manage their mental health and improve their awareness of its impact on their daily functioning. I work with individuals, couples, and families

Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure attachments, and develop effective ways of managing your thoughts, feelings, and actions.