Career Counseling Therapists in Columbus, OH

I enjoy supporting clients on their unique journey of profound self-exploration and ongoing healing. In a safe and non-judgmental space, we will explore how identities and unconscious downloads collide with values, beliefs, thoughts, feelings, and behaviors. I take an integrated and person-centered approach that prioritizes the therapeutic relationship and emphasizes client agency and expertise. I am passionate about serving individuals from marginalized and historically underrepresented populations, especially members of the Global Majority and the LGBTQ+ community.

My purpose is to accompany you on a holistic Spiritual journey of healing, as you begin to pull up the weeds by the roots of the past, fertilize and nurture the present and sow new seeds for the future. You must be ready and willing to create an environment in which you can metamorphosis into a___________________. There is a light within you, together we will delve deep to turn your light from a flicker to a flame. You are not alone as you journey to discovering self -love, self-compassion, self-confidence and discovering/defining who you are.

“I love what I do. I love being able to help those in either need or those seeking help to better their lives. I believe each individual is unique and created with a purpose. I see my goal as helping each individual discover his or her purpose while embracing his or her individuality. I have learned to utilize my experiences as an African-American, husband, father, social worker, soccer coach and friend in assisting each individual I work with to become all their meant to be.”

Are you ever caught up in a cycle of endless scrolling on TikTok and find yourself on mental health TikTok? Maybe you watch those videos and start to wonder if you might be dealing with anxiety, depression, or relationship issues. It can all feel overwhelming, especially when you're always putting others first and feeling like you're stuck in a rut. The good news is that you're not alone in feeling this way. It's completely normal to want to find some relief and learn healthier coping mechanisms. You deserve to feel confident in yourself and take back control of your life. It's time to prioritizing you.

I have extensive training with most psychological disorders and relationship issues through use of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). In addition, I have developed a specific interest in treating obsessive compulsive disorder (OCD) and all other anxiety disorders. During my training and practice, I have gathered experience in both intensive and traditional outpatient settings. If you want a clinician who strives to understand exactly what you are going through, you will be happy to know that I have personal experience with seeking and receiving help through therapy. YOU are my focus.

I believe that people have the ability to change and heal through talk therapy. I strive to create a safe, non-judgmental, and warm environment where my clients can become the individuals they want to be. My therapeutic style is an integration of psychodynamic, humanistic, and interpersonal therapies, while always holding cultural identities and values. I use mind/body based practices to help individuals reduce stress and increase their sense of connectedness to themselves and others. I assist my clients in identifying barriers, maximizing their strengths, and building self-compassion from a position of empathy and genuineness.

For many clients, achieving their goals means increasing their capacity for acceptance of themselves and others, empathy and understanding of others, and being able to manage and share their emotions. I believe that a positive outcome of a successful counseling relationship is much more than the absence of symptoms or illness. Rather, it's the sustained ability to enthusiastically engage in all aspects of life: relationships, marriage and family, work, friends, and community.

You can do whatever you want. You just have to know what that is. - Abed Nadir

Your story matters. Do you feel like you're stuck dealing with life stress, maybe crippling effects from a trauma that is making daily life harder to cope with? It can feel scary to reach out for help but finding the right therapist can make that journey feel less scary. At Free Spirit Counseling we work to make clients feel comfortable and connected during therapy which helps them to make the most progress. We have therapists who specialize in many areas of mental health and can meet any needs that you have.

My primary area of focus is providing mental health services to college students. I am passionate about navigating students through treatment for anxiety disorders, depression, ADHD, and social advocacy/identity concerns including but not limited to LGBTQ+ and multicultural stressors.

Do you want to improve your anxiety and relationships in order to improve your overall functioning? My ideal client would be someone who is ready to make changes and begin therapy. I would enjoy working with someone with goals but may need some help clarifying them and creating a plan to work toward them.

I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.

Empowering individuals of color on their journey towards healing. Our therapeutic space embraces cultural diversity, providing a safe and understanding environment where you always feel understood and supported. I'm Shan, a licensed therapist and Army Veteran deeply committed to helping individuals navigate their unique life challenges. I understand that seeking therapy is an act of courage and self-compassion and it's important to honor your cultural background, values, and beliefs. Your identity is respected and valued here.

Virginia has developed a specialization in the areas of addiction and trauma, providing critical support to individuals and families facing these challenges. She also excels in addressing mental health concerns such as depression, anxiety, phobias, and behavioral issues, using a combination of traditional and innovative therapeutic techniques. Virginia's client base is diverse, encompassing adolescents aged 14 and above, men, women, couples, individuals, and families. Her compassionate and client-centered approach ensures that each person she works with receives optimal support to achieve their mental, emotional wellness.

Hello and welcome! I enjoy working with women, college students, survivors of trauma, folks on the LGBTQ+ spectrum, and anyone facing stress around anxiety, depression, self-esteem, life transitions, boundary setting and relationship concerns. I specialize in working with ages 18-40. I value authenticity and transparency and believe the relationship in therapy is the key element to a powerful experience. We get more from therapy when we are open. Often, we are not getting our needs met out of fear or avoidance, and therapy is a great way to practice embodiment, taking space and being present as your authentic self.

I am a LISW with a Master of Social Work from The Ohio State University. My areas of professional interest include anxiety management, ADHD/neurodivergence, life transitions, family/relationship conflict, and stress. I use the following therapeutic approaches: CBT (Cognitive Behavioral Therapy), Motivational Interviewing, Solution Focused Therapy, Culturally Sensitive Therapy, and Collaborative Problem Solving.

Are you navigating life's complexities, like stress, mood instability, or relationship challenges? Maybe you're on a journey to heal from past experiences or striving for personal growth, but you feel the weight of societal pressures and systemic issues. If you're seeking a welcoming space to be your authentic self and you value a therapist who not only honors your unique background but also actively challenges oppressive systems, we might be a great match. You're not just seeking quick fixes; you desire a transformative journey toward self-discovery, wellbeing and a broader understanding of the world around you.

As a strengths and solution focused therapist, I believe we each have the power to process our issues and find the key to unlock often untapped potential; taking care of one’s mental health is vital to living a peaceful and fulfilling life. I work with anxiety, depression, trauma, addiction, and men’s issues. As a member of the LGBTQIA+ community, I understand the struggles many encounter and work to create a safe and welcoming space for all!

Hi! My name is Stephanie Castle, and I am a Licensed Clinical Psychologist in the state of Ohio, working with clients statewide via telehealth. I provide therapy to adults and specialize in treating anxiety, depression, and stress-related conditions, primarily using Brief Solution Focused Therapy, Cognitive Behavioral Therapy, and Supportive Therapy. I can work with adult clients from a variety of backgrounds, cultures, and experiences. This includes clients in stressful occupations, clients facing catastrophic or terminal illness, and significant life changes.