Career Counseling Therapists in New York, NY

With over twenty years of extensive experience working clinically with adults, adolescents and couples, I bring a lively and effective psychotherapeutic approach to every session. I believe the connection between psychotherapist and client is paramount to all healing and change. I strive to develop a profound understanding of each of my clients through my honed insight, humor and reflection. Psychotherapy is a creative collaborative process that necessitates participation and investment from the client. With this commitment, small changes to self-defeating behaviors alongside a deeper understanding of your feelings and inner self.

Being a Black person in a professional leadership position can be extremely tough, to say the least. You more than likely received that position due to your uncanny ability of taking care of everybody & everything, and getting sh!t done! Not only are you good at this on the job, but you are typically good at doing this in your personal life. You’re the “responsible” one - the one that everyone in your circles can rely on. While there are benefits from being seen in this manner, you are constantly working, & overworking. Not to mention, working through the microaggressions, and harmful behaviors from other coworkers at work.

I specialize in working with individuals and family members with Addiction, Mental Health challenges and Learning Differences. I'm here to listen and help, let's see where the journey takes us. You can do it, you made it to read this which means you took your first step. Please call for a free consult and we can see if we are a fit. I will make it my job to help you find the help you are looking for. So there is no risk, you will get closer to the help you seek. It can be nice to have a person who knows how to find you what you need. I am happy to do that if another clinician is a better match for you. Look forward to meeting you!

Hello and welcome! With over 20 years of experience, I specialize in treating anxiety/phobias, low self-esteem, depression, relationship problems, weight/body concerns, and trauma. I'm also very effective in helping others manage stress, particularly around career/work issues, health concerns, grief, procrastination, perfectionism, artistic blocks and major life changes. My style is interactive, very supportive and focused on you reaching your goals. I'll provide a confidential, nonjudgmental space where you can feel safe to express your feelings and explore issues in depth. My priority is that you feel "heard" and fully accepted.

Dr. Jankowska’s is a licensed clinical psychologist. Her approach is grounded in psychodynamic psychotherapy and mentalization-based therapy. Dr. Jankowska gained her experience in various cultural contexts and she practiced in a variety of inpatient and outpatient settings. She is experienced in treating persons struggling with chronic stress, life crises, depression, anxiety, loss and grief, health issues, career and work-life balance difficulties, parenting, and relationship issues. Her role as a psychotherapist is to facilitate growth and alleviate pain through the exploration of thoughts, feelings, and unresolved conflicts.

I know what it’s like to be in a perpetual evolution of the self. Engaging with past lives and exploring personal truths takes an incredible amount of work, and oftentimes requires help and support. I believe that everyone has the capacity to overcome the thought processes and behavioral patterns that inhibit us from growing into our most vibrant selves. I work through a trauma-informed lens, and utilize research around minority stress theory and attachment theory, amongst others, to formulate individually-tailored plans of action. Whether you’re a creative or a corporate executive, your needs and your path are specific to you.

Do you ever feel anxious or stressed? With authenticity, thoughtfulness, and a splash of humor, we will explore the challenges you face and develop tools to help you in the future, while building trust in a warm and welcoming, judgment-free zone. I have experience working with young adults and adults from all backgrounds experiencing anxiety, stress, relationship/intimacy issues, life transitions, career/sports performance stress, cultural/religious identity confusion, time management issues, and self esteem issues.

Are you or someone in your life feeling overwhelmed? Is this leading to increased stress, anxiety and tension and making it difficult to see a path forward? Are you struggling at home? In school? At work? In the midst of a life transition? Considering a career change? Have a child who is facing academic challenges? As a dedicated therapist working with individuals of all ages my approach is centered on creating a supportive, safe environment to openly express emotions. Working together we identify strategies, coping skills and potential solutions to help you navigate through these challenges with resilience and confidence.

I am extremely passionate about helping individuals gain relief from the struggles they may be facing by empowering them to utilize coping skills they can learn in session. As a Therapist, I utilize a client-centered approach that allows my clients to reach their full potential and function well within their circumstances. My years of experience in Personal development, Career coaching, Anxiety and more, will help you recognize your strengths and find resources to cope with everyday problems and adversity. I will use a broad range of culturally sensitive practices that help you improve your well-being and alleviate stress.

Good therapy can produce long lasting life changes. Although shifts in behavior and emotions can take time, even in the short term there can be immediate relief. I see the relationship between the patient and therapist as central to a positive outcome. Although we are all infinitely diverse and complex, collectively we seek to be understood. I listen with curiosity and empathy to understand each individual's unique experience. In treatment I create an atmosphere of trust where together we can identify your strengths, find practical solutions to problems and unfold underlying vulnerabilities that are obstacles to your experience of a rich and fulfilling life.

Welcome, traveler. I am a holistic intuitive therapist specializing in anxiety, life transitions, and spirituality. I often work with folks navigating the areas of relationships, parenting, divorce, education, career, and making big decisions. I also support clients through grief and loss.

Therapy is about meaning making. I listen closely to my patients without judgment and without jumping to conclusions. My goal is to understand you on your own terms—free of any rigid diagnoses or other labels. I believe that the heart of this work resides in the therapeutic relationship itself, and to this end, I seek to build bridges of clarity and comfort between us. Our work together will consist of attempting to understand you in a holistic, depth-oriented manner. We will consider how your past might be influencing your present and examine how certain patterns in your life might not be serving you well.

I strongly believe that all people are capable to bring about positive change in their lives. I take an action-oriented approach using Rogerian therapy and CBT interventions to enhance self-awareness, expression, and acceptance. The aim of my practice is to establish a foundation based on trust and understanding so we can collaboratively build a suitable space to face challenges while maintaining a sharp distinction between feelings, thoughts, actions, and the roles that they may fill.

I specialize in crisis work which can be in your private or professional life. What does crisis work mean it is a situation (s) or difficulty in your life that came upon you unexpectedly and you are finding it unmanageable to maintain all of your other daily activities. I I have traveled extensively, lived overseas, and speak French fluently (can do therapy in French). Hence, I am accustomed to working with an international and culturally diverse clientele. I am focused on working with anxiety and depressive disorders, cultural diversity, adjustments to working and living in a new city, country, or career moves.

My approach is empathic, genuine, non-judgmental, culturally sensitive and collaborative. I have 20+ years of clinical experience and am trained to work with individuals and groups of all ages and backgrounds. I also teach post-master's level clinicians and licensed mental health practitioners of various professions, including at the Psychoanalytic Institute affiliated with NYU School of Medicine, where I am a faculty member and completed post-master's training in adult psychoanalysis.

I am an EMDR therapist, and I have helped clients heal through E.M.D.R. treatment (Eye Movement Desensitization and Reprocessing) and Somatic Experiencing. I work with individuals who are dealing with stress, anxiety, depression, relationships, family, work issues and dissociative symptoms that have come to interfere with their daily functioning. I specialize in helping people to overcome both recent trauma, childhood trauma, chronic trauma and developmental behaviors or growing up in a family with problems such as neglect, abuse, violence, substance abuse, or other problems.

I am passionate about relationship dynamics, sexuality, sexual orientation, gender identity, communication and intimacy with a focus on Acceptance and Commitment Therapy. I counsel individuals, couples and moresomes on creative relationship structures such as consensual non-monogamy. I also work extensively with mood related challenges, including anxiety, depression and OCD, as well as career transitions. As a member of the polyamorous, LGBTQ, and burner communities, I share my extensive personal and professional experience with clients.

Through my easygoing and collaborative style I strive to provide an open, comfortable environment where I can help you identify problem areas, find manageable coping strategies, resolve issues from the past that impact present functioning, and pinpoint effective, sustainable solutions to deal with life's daily challenges. I have a strong background in helping clients successfully work through family of origin issues, relationship issues, life-stage transitions, depression, anxiety, and career struggles to name a few. My therapeutic style integrates psychodynamic, cognitive, mindfulness oriented techniques and EMDR.

Hello, I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve. I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. My practice focuses on building confidence, self-worth & validation.