Career Counseling Therapists in Brooklyn, NY

Everyone needs support whether you need career-directional support, support with looking at finances, or nurturing your closest relationships. Coaching and Somatic coaching helps you change past patterns and behaviors and creates clarity and joy. I support clients to attain the highest ideas for their lives and go past where they have ever been with career, money and love. As an (SEP), certified somatic practitioner my skills support clients to begin to move their goals and energy forward. iEq9 personality assessments are also used with clients and creates instant results.

Are you struggling to find a job or feeling stuck in your career? This may make you feel really anxious, unhappy and unable to do things you really enjoy. Maybe you are feeling stuck because of a fear of failure, lack of motivation, and harshly high expectations. Maybe you wish you felt more confident in yourself and more self-assured in what next steps to take in your life and career to finally move forward. You're seeking change in how you feel about yourself and how your life looks and you need some help.

Do you feel you're at an inflection point in your life? That you've worked hard, but your effort has also taken a toll: be it burnout, anxiety, a sense of emptiness, or difficulty with relationships you care about? That, no matter how much you have achieved, those feelings of inadequacy are still nagging at you? My goal is to help you take charge: to put your "inner critic" in its place – and achieve a genuine, sustainable sense of well-being.

Your life challenges do not get better by chance, they get better by change. Allow me to support you in that change process. I am a licensed Social Worker and therapist with over 25 years of experience providing individual and family therapy with adults and families. My goal is to provide a warm, caring, non-judgmental environment, one which values your religious beliefs and cultural diversity, to facilitate the life changes needed to achieve your full potential.

Everyone inevitably feels down, anxious, or unmotivated. We struggle with family obligations, identity, relationships, career choices, or just life in general. We may not even be aware of the impact stress has on us. Factor all that in the context of time, money, and societal norms, and we may experience ennui or question our life choices. I want to help people grow and live life in a way that's less challenging, more satisfying, and well-balanced. I collaborate with people to overcome barriers to success, realize and effectively utilize their individual strengths and creativity, and ultimately embrace their own sense of humanity.

My areas of focus and expertise address healing from trauma, family conflict, anxiety, depression, anger, adjustment challenges, and mindfulness. My dedicated work with children, adolescents, and adults, has served to reinforce my goal of holistically improving the lives of my clients. My job as a therapist is to support and empower you to reach your own goals within the context of a safe and profound human relationship. Please inquire via e-mail for the fastest response time.

My approach to therapy is collaborative, strengths-based, and human-centered. Equal parts warm and direct, I am intentional about creating a space free from judgment where you can feel both supported and challenged as we navigate issues in lockstep with one another. Above all, I feel that a strong relationship between therapist and client is essential for effective therapy and growth. It's a priority of mine to ensure that the time we share is co-created, allowing our sessions to feel safe, relevant, and useful.

Psychotherapy is fundamentally about discovering a deeper sense of personal meaning, greater self-understanding, and self-acceptance. It offers the possibility of coming into contact with a more enlivened state of being. Psychotherapy can help us move through life with a greater degree of freedom and flexibility, feeling more connected to ourselves and others along the way. My work is shaped by psychodynamic, existential, and holistic approaches. My complimentary background as a yoga therapist includes considerable training and expertise in embodiment and mindfulness practices, which I draw upon in my clinical work.

When my clients first encounter me, their lives often feel stuck and overwhelming. Trying to navigate experiences of disconnection, or untenable situations. Many struggle with managing body image, family/ relationships, career, and dating. Together, we will explore the experiences and relationships that have created and impacted the person you are today. My orientation towards psychotherapy is psychodynamic and relational. Collaboratively processing complex attachment and relationships, I will be with you, supporting you, every step of the way.

I am a certified cognitive therapist with the Academy of Cognitive Therapy. My style is collaborative and interactive. It is my hope to assist in effecting the change that you would like to see as soon as possible using cognitive behavioral techniques. I have extensive experience working with individual adults and couples with a variety of life situations, including anxiety, depression, relationship difficulties, career/workplace concerns, sexual dysfunctions, grief and loss, aging, and parenting issues.

We are presently accepting new patients. Dr. Spooner sees you in your highest emanation, doing what you came here to do, and she provides practices for you to achieve this. For those who are inclined, she can incorporate a holistic and/or spirit-based focus. In her capacity as a psychologist with over two decades of clinical experience, she can help you with a broad range of issues including: Developing your business/career, depression, stress, and anxiety, the need for support in achieving your goals, relationship conflicts, the search for a mate, and children's behavioral and emotional challenges. (Insurance information below.)

I believe that therapy is a space for getting in touch with your life, exploring what's led you to this moment, and envisioning a future that you can believe in. Drawing from my previous career in improvised music, I'm particularly interested in creatively exploring issues such as perfectionism, anxiety, low self-esteem, gender roles and socialization, relationships, spirituality, and creating purpose.

I am Heather Abreu. I am a Licensed Mental Health Counselor with 20 years of experience from NYC working statewide via Telehealth. I work with both adults and adolescents specializing in anxiety, addiction treatment, family dynamics, and major life transitions. I work with individuals presenting with a wide range of concerns. I have extensive experience working with individuals with addiction and with their loved ones, with individuals who have experienced trauma, and with families in conflict. I work with individuals struggling with life transitions such as personal identity, divorce, and career change.

Often when clients begin the process of looking for a therapist, they find themselves in a place where something is no longer working for them. This place can be overwhelming, and they may feel stuck or hopeless but can’t always pinpoint the reason. As their therapist, I provide a safe space to listen to their story and explore what brought them in. Through the work of therapy, clients begin to discover the roots of their patterns and behaviors and how they can be reworked over time. I work with individuals going through life transitions whose struggles include relationship issues, anxiety, depression and trauma.

I am a Licensed Master of Social Work, an artist and an educator. I have experience working with people in creative fields, navigating their gender and sexual identities, anxiety, depression, life and career transitions and higher education. I use an integrated, person-centered psychodynamic approach grounded in compassion. This includes using concepts from Internal Family Systems (IFS), somatics, mindfulness and psychoanalysis.

The therapeutic process should be natural and flowing. I am a thoughtful listener, energetic, and meaningful interaction is central in my method of treatment. Reducing anxiety, depression and difficulties in relationships and careers are a priority in my work as a therapist. In my experience, it is the nature of relationships and careers to become a crisis over time. Although the crisis leads to conflicts and is therefore anxiety producing, it is also an opportunity to explore experiences to achieve personal insight, personal transformation and career improvement.

I enjoy the work that I do and I look forward to helping my clients. It is indeed rewarding to see personal growth throughout sessions as my clients gain control of areas in their life they were most vulnerable. My passion is helping my clients become successful individuals managing and coping with life stressors as they develop the necessary skills to do so. I provide opportunities for my clients, in a supportive atmosphere, to work through pressing issues by engaging in skilled activities that motivates and empowers clients to achieve their personal goals.

Navigating life's challenges has been especially difficult lately. With the demands of work, family and relationships, it can be hard to carve out dedicated time for oneself. Kensington Wellness offers accessible, affordable, individualized therapy to support you through a variety of new and long-term stressors. Our dedicated team has a wealth of experience in diverse specialties including social anxiety, depression, career issues, substance use and misuse, life transitions, gender and sexuality, cultural identity and relationships. We give you the space and support to achieve your goals and build the life you want.

Are you seeking change and transformation in your life? Want to experience more satisfaction in your relationships? feeling better about your self? I can help. I've been helping professional women feeling stuck in their Relationships and/or career, to connect with themselves and promote positive changes. I facilitate a safe nurturing space for you to develop authentic confidence in your life to make the transitions and changes that are important for you . Whether your wish to experience deep-meaningful Relationships in your life, and/or move in the direction of your true calling/career, I'll be honor to support you.