Anxiety Therapists in Las Vegas, NV
![Photo of Cathy E Stock, MFT, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/4bbad0b9-1252-46cd-9c08-5706acd8d5ad/1/320x400.jpeg)
My clients say I am understanding, calm, and genuine. They say I am easy to talk to, supportive, and provide a safe and thought-provoking environment. If you are depressed, anxious, angry, confused or in a difficult relationship, I can help reduce your symptoms as well as identify and work through underlying causes for your distress...so you can achieve lasting happiness and success. I am the mother of two grown children and have been happily married for 48 years to a psychologist. I grew up in Las Vegas but spent 10 years in California pursuing educational goals.
My clients say I am understanding, calm, and genuine. They say I am easy to talk to, supportive, and provide a safe and thought-provoking environment. If you are depressed, anxious, angry, confused or in a difficult relationship, I can help reduce your symptoms as well as identify and work through underlying causes for your distress...so you can achieve lasting happiness and success. I am the mother of two grown children and have been happily married for 48 years to a psychologist. I grew up in Las Vegas but spent 10 years in California pursuing educational goals.
![Photo of Kashif Brown, MA, CPC, NCC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/5241b774-34a0-47f3-8a8c-86f736fb5ce8/2/320x400.jpeg)
A traumatic event, seen or experienced, can trigger lasting symptoms. You feel them in your body. While you can't always identify them, you do know that you feel their effects every day. Panic attacks, nightmares, flashbacks, and more. What you may be experiencing are the symptoms of trauma. They might be sudden and intense, ongoing, new, or stemming from childhood. Either way, their effects can be powerful and life-altering. It's true, some people may feel these symptoms and move forward with a peaceful, undisturbed existence. Unfortunately, for you, “peaceful and undisturbed” feels like it left your life long ago.
A traumatic event, seen or experienced, can trigger lasting symptoms. You feel them in your body. While you can't always identify them, you do know that you feel their effects every day. Panic attacks, nightmares, flashbacks, and more. What you may be experiencing are the symptoms of trauma. They might be sudden and intense, ongoing, new, or stemming from childhood. Either way, their effects can be powerful and life-altering. It's true, some people may feel these symptoms and move forward with a peaceful, undisturbed existence. Unfortunately, for you, “peaceful and undisturbed” feels like it left your life long ago.
![Photo of Florence D Sweet, MS, LMFT, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/43d58f0f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Florence D Sweet
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Las Vegas, NV 89119
I have experience in treating substance abuse, trauma, anxiety, sexual abuse, and depression.
*Currently Accepting New Clients* Adjusting to change can be a difficult process. Whether it is divorce, death, difficult relationships, or everyday stress, these difficulties can affect quality of life and daily functioning.
I have experience in treating substance abuse, trauma, anxiety, sexual abuse, and depression.
*Currently Accepting New Clients* Adjusting to change can be a difficult process. Whether it is divorce, death, difficult relationships, or everyday stress, these difficulties can affect quality of life and daily functioning.
![Photo of Jennifer L. Bolick, MS, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/465ba7c9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jennifer L. Bolick
Marriage & Family Therapist, MS
Verified Verified
14 Endorsed
Las Vegas, NV 89120
***Now accepting new clients*** Do you seek more harmony within yourself and your relationships? Do you feel like you are living in chaos? Trying to keep up with the frantic pace of life can be anxiety provoking and overwhelming, but there is hope. I can help you tackle the challenges you face and create the life you were meant to live.
***Now accepting new clients*** Do you seek more harmony within yourself and your relationships? Do you feel like you are living in chaos? Trying to keep up with the frantic pace of life can be anxiety provoking and overwhelming, but there is hope. I can help you tackle the challenges you face and create the life you were meant to live.
![Photo of Amanda Flores, MS, LMFT, CADC-I, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/4fdfb640-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Amanda Flores
Marriage & Family Therapist, MS, LMFT, CADC-I
Verified Verified
4 Endorsed
Las Vegas, NV 89146
Feeling overwhelmed and stressed? Feel like your emotions are all over the place, or out of your control? Life can be challenging, and therapy may be the missing piece in successfully overcoming life's obstacles. I specialize in working with individual adults and teens struggling with self-esteem, anxiety, emotion regulation, and trauma. I provide a safe and non-judgmental environment that allows healing, understanding, and insight to occur. I work from the belief that you are the expert on your life, and that therapy is a collaborative process tailored to the uniqueness of each client.
Feeling overwhelmed and stressed? Feel like your emotions are all over the place, or out of your control? Life can be challenging, and therapy may be the missing piece in successfully overcoming life's obstacles. I specialize in working with individual adults and teens struggling with self-esteem, anxiety, emotion regulation, and trauma. I provide a safe and non-judgmental environment that allows healing, understanding, and insight to occur. I work from the belief that you are the expert on your life, and that therapy is a collaborative process tailored to the uniqueness of each client.
![Photo of Tamara Zenner, MS, BA, LMFT, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/3d82c102-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Tamara Zenner
Marriage & Family Therapist, MS, BA, LMFT
Verified Verified
3 Endorsed
Las Vegas, NV 89117 (Online Only)
Only accepting new EMDR clients at this time. My goal is to help you (re)connect with your inner strengths and motivations, resolve immediate concerns, and meet goals in a way that works for YOU! I'm a therapist providing traditional talk therapy, but I am also a trauma informed yoga instructor who understands that healing needs to be creative and as unique as each individual I work with. I have experience working with depression, ADHD, anxiety, life transitions, relationships, coping skills, holistic lifestyles, LGBTQIA+ folx, stress management, self-esteem, emotional regulation, communication, and much more over the years.
Only accepting new EMDR clients at this time. My goal is to help you (re)connect with your inner strengths and motivations, resolve immediate concerns, and meet goals in a way that works for YOU! I'm a therapist providing traditional talk therapy, but I am also a trauma informed yoga instructor who understands that healing needs to be creative and as unique as each individual I work with. I have experience working with depression, ADHD, anxiety, life transitions, relationships, coping skills, holistic lifestyles, LGBTQIA+ folx, stress management, self-esteem, emotional regulation, communication, and much more over the years.
![Photo of Linda Kwakye, MS, LMFT, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/c645b8c1-92d4-4ade-9727-e197ab31689f/1/320x400.jpeg)
Linda Kwakye
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Vegas, NV 89118 (Online Only)
Not accepting new clients
Life can be challenging at times and it takes courage to seek therapy. Are you seeking therapy for yourself or a loved one? Then I believe you are in the right place. I have an extensive experience in working with individuals struggling with depression, anxiety, stress, behavioral issues, relationship issues and substance abuse. I also work with a variety of populations ranging from children to adults.
Life can be challenging at times and it takes courage to seek therapy. Are you seeking therapy for yourself or a loved one? Then I believe you are in the right place. I have an extensive experience in working with individuals struggling with depression, anxiety, stress, behavioral issues, relationship issues and substance abuse. I also work with a variety of populations ranging from children to adults.
![Photo of Twana Sanders, MS, LPC Intern](https://cdn.statically.io/img/photos.psychologytoday.com/2379ee62-9af6-4eb4-9676-350d3e51e3d0/1/320x400.jpeg)
I use evidence-based treatments and methods to assist with trauma, crisis, depression, anxiety, stress, mood changes, and other disorders.
Hi, my name is Twana Sanders. I am a Licensed Clinical Professional Counselor Intern. I utilize an assortment of approaches and evidenced-based practices to assist you in reaching your mental health goals. I received my undergraduate degree in Psychology from California State University Dominguez Hills and my Master of Science in Professional Counseling from Grand Canyon University. I am committed to assisting you in healing, restoring your mental health, and gaining tools to help cope or problem solve for future crisis and/or concerns.
I use evidence-based treatments and methods to assist with trauma, crisis, depression, anxiety, stress, mood changes, and other disorders.
Hi, my name is Twana Sanders. I am a Licensed Clinical Professional Counselor Intern. I utilize an assortment of approaches and evidenced-based practices to assist you in reaching your mental health goals. I received my undergraduate degree in Psychology from California State University Dominguez Hills and my Master of Science in Professional Counseling from Grand Canyon University. I am committed to assisting you in healing, restoring your mental health, and gaining tools to help cope or problem solve for future crisis and/or concerns.
![Photo of Rochelle Saludes, LCSW, LCADC, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/d0138dac-1fbc-4653-912f-c4791e52c933/1/320x400.png)
Rochelle Saludes
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
3 Endorsed
Las Vegas, NV 89146
I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor dedicated to assisting others in living a healthy, purposeful, and fulfilling life. I specialize in working with teens and adults experiencing depression, anxiety, relationship issues and life transitions. I work with a diverse population and have over a decade of experience working with individuals who are affected by alcohol or substance use with a goal to reduce or cease use. I provide a safe and therapeutic environment to help you process and navigate through personal challenges and find peace, hope, and positivity.
I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor dedicated to assisting others in living a healthy, purposeful, and fulfilling life. I specialize in working with teens and adults experiencing depression, anxiety, relationship issues and life transitions. I work with a diverse population and have over a decade of experience working with individuals who are affected by alcohol or substance use with a goal to reduce or cease use. I provide a safe and therapeutic environment to help you process and navigate through personal challenges and find peace, hope, and positivity.
![Photo of Laura Pineda, BS, MFT-I, Marriage & Family Therapist Intern](https://cdn.statically.io/img/photos.psychologytoday.com/68ca03be-d909-46ea-a276-170a566dedbe/1/320x400.jpeg)
Laura Pineda
Marriage & Family Therapist Intern, BS, MFT-I
Verified Verified
2 Endorsed
Las Vegas, NV 89135
I believe therapy should be molded uniquely to each client, but we can use different approaches to help explore any traumas, triggers, and fears.
Through the use of different therapeutic approaches, I am able to provide a safe and judgement free space in order to help clients on their therapeutic journey. Different therapeutic approaches used in sessions include Solutions Focus Therapy, Narrative Therapy, Cognitive Behavioral Therapy, and Psychoeducation. I am able to provide a therapeutic experience in English and Spanish.
I believe therapy should be molded uniquely to each client, but we can use different approaches to help explore any traumas, triggers, and fears.
Through the use of different therapeutic approaches, I am able to provide a safe and judgement free space in order to help clients on their therapeutic journey. Different therapeutic approaches used in sessions include Solutions Focus Therapy, Narrative Therapy, Cognitive Behavioral Therapy, and Psychoeducation. I am able to provide a therapeutic experience in English and Spanish.
![Photo of Dr. Tony Martinez, LMFT, PhD, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/80540e94-8e01-485d-92cb-bf292156c911/2/320x400.jpeg)
Dr. Tony Martinez
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Las Vegas, NV 89123 (Online Only)
Is your relationship crumbling beneath you and you have no idea whether it can or should be saved? Do you sometimes feel like the walls are closing in and you just can’t breathe? Do you find yourself experiencing increasing difficulty leaving your home even getting out of bed in the morning? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with children, teens, couples adults, and veterans. I treat clients who suffer from anxiety, depression, phobias, low self-esteem, and trauma.
Is your relationship crumbling beneath you and you have no idea whether it can or should be saved? Do you sometimes feel like the walls are closing in and you just can’t breathe? Do you find yourself experiencing increasing difficulty leaving your home even getting out of bed in the morning? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with children, teens, couples adults, and veterans. I treat clients who suffer from anxiety, depression, phobias, low self-esteem, and trauma.
15 Second Videos
Tony Martinez
Anastacia Lucrecia Escovar
Alexander T Linderman
Mariel Ann Malimban | Collective Clarity
Jennifer Tripp-Herring
Eden Thiess
Ashley Johns Hinder
Shelley Sargent
No Limits Counseling
Jenny Stepp
Aryn Miller
Emily Burden
Nicole Theron Parkes
Shannon Bagnara
Victoria Shvets
Nicole Theron Parkes
Kim Scott Boschee
Eli F Sanchez
Las Vegas Therapy
Erik Keime
Nicole Theron Parkes
Yoni Banayan
Ashanti Shakir, CEO Radiant SouLutions LLC
Micaela Garofalo
Nicole Theron Parkes
Keisha Lackland-McKinney
Elizabeth Sengkhammee
Luke R. Allen
Kyrsten Sprewell
Nicole Theron Parkes
Victoria Shvets
Randi Charbonnet
Tony Martinez
Insight Therapy Solutions
Victoria Shvets
Leighann Bode
Courtney Dandy-Fralick
Silke Rudolf-Andre
Mari Mora
Nicole Tanguay
Allison Kirvan
Rosa Montez
Willie Johnson
Dasa Jendrusakova
Theravada Mental Health
Nicole Theron Parkes
Tyacamellia (Tya) Stone
Vicki DeBeauvernet
Victoria Shvets
Nicole Theron Parkes
![Photo of Kelley Johnson - The Healing Center, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/245a7f12-e0d9-4964-be2e-f22670da7609/3/320x400.jpeg)
At The Healing Center, we believe that life is a journey, with individual challenges and opportunities. Our counselors specialize in treating PTSD, depression, grief, loss, anxiety, panic, compulsive behaviors/ thoughts and much more. All of us need help along the way from different people around us. Our counselors are passionate about listening to you and assisting you on your journey to emotional health, personal growth and discovering your potential.
At The Healing Center, we believe that life is a journey, with individual challenges and opportunities. Our counselors specialize in treating PTSD, depression, grief, loss, anxiety, panic, compulsive behaviors/ thoughts and much more. All of us need help along the way from different people around us. Our counselors are passionate about listening to you and assisting you on your journey to emotional health, personal growth and discovering your potential.
![Photo of Natyshai Foster, LMSW, CSW, Intern, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/c14b8b8c-ff7e-44e4-b6e2-74954b82c71c/1/320x400.jpeg)
Natyshai Foster
Clinical Social Work/Therapist, LMSW, CSW, Intern
Verified Verified
1 Endorsed
Las Vegas, NV 89166
Not accepting new clients
Life can be difficult at times! Stress, depression and anxiety can weigh us down and keep us from realizing our full potential. As a therapist who appreciates you, I can help you realize your potential by listening and supporting you on the journey. I have experience working with individuals, couples and families and can help you find the path that moves you past the struggles and live the life you deserve. My desire is that every visit feels like a breath of fresh air and YOU feel better as you move forward toward your success!
Life can be difficult at times! Stress, depression and anxiety can weigh us down and keep us from realizing our full potential. As a therapist who appreciates you, I can help you realize your potential by listening and supporting you on the journey. I have experience working with individuals, couples and families and can help you find the path that moves you past the struggles and live the life you deserve. My desire is that every visit feels like a breath of fresh air and YOU feel better as you move forward toward your success!
![Photo of Dr. Luis Ortega, CPC, LPC Intern](https://cdn.statically.io/img/photos.psychologytoday.com/ac8ac87f-8c48-4d0f-ad3e-e264bcd247a7/1/320x400.jpeg)
I graduated from UNLV with a Master’s in Clinical Mental Health Counseling and a Ph.D. in Higher Edu & Edu Psychology. I have over 19 years of experience working in higher education with students who are academically underperforming. I have experience working with individuals who has suffered Post Traumatic Stress Disorder (PTSD), anxiety, depression, drug, alcohol, and gambling addictions. I have played Soccer at a competitive level, and I enjoy working with children and adolescents who are suffering from sport traumas and building their self-esteem to perform at their highest level. I am genuine, empathetic, and solution focused.
I graduated from UNLV with a Master’s in Clinical Mental Health Counseling and a Ph.D. in Higher Edu & Edu Psychology. I have over 19 years of experience working in higher education with students who are academically underperforming. I have experience working with individuals who has suffered Post Traumatic Stress Disorder (PTSD), anxiety, depression, drug, alcohol, and gambling addictions. I have played Soccer at a competitive level, and I enjoy working with children and adolescents who are suffering from sport traumas and building their self-esteem to perform at their highest level. I am genuine, empathetic, and solution focused.
![Photo of Anastacia Lucrecia Escovar, MS, MFT-I, Marriage & Family Therapist Intern](https://cdn.statically.io/img/photos.psychologytoday.com/3512f1a1-849c-4a3b-b33f-43c3477e7866/2/320x400.jpeg)
Anastacia Lucrecia Escovar
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
6 Endorsed
Las Vegas, NV 89101 (Online Only)
I specialize in working with individuals, adolescents and families experiencing the effects of anxiety, grief, stress and family conflict.
Do you see yourself living a meaningful life that consists of harmony, self-love, balance, and mindfulness? Do you wish to nourish your soul with healthy boundaries and positive relationships? Are you ready to make a change and start the journey of healing and becoming the best version of yourself? Whether you are seeking individual, couples, or family counseling, my goal is to guide you all in your therapeutic journeys as you learn new strategies and utilize your strengths to overcome emotional distress and other life challenges. I provide a warm, safe and welcoming space for my clients where one is free to express oneself.
I specialize in working with individuals, adolescents and families experiencing the effects of anxiety, grief, stress and family conflict.
Do you see yourself living a meaningful life that consists of harmony, self-love, balance, and mindfulness? Do you wish to nourish your soul with healthy boundaries and positive relationships? Are you ready to make a change and start the journey of healing and becoming the best version of yourself? Whether you are seeking individual, couples, or family counseling, my goal is to guide you all in your therapeutic journeys as you learn new strategies and utilize your strengths to overcome emotional distress and other life challenges. I provide a warm, safe and welcoming space for my clients where one is free to express oneself.
![Photo of Candice J Shigemoto, CPC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/8d589e84-7355-48c6-ba0f-2f8495bd1e09/3/320x400.jpeg)
Are you feeling overwhelmed, anxious, isolated, or just downright “stuck” in life? Sometimes even day-to-day tasks are difficult to complete and motivation is hard to find. Let me help you navigate through this difficult time to take back control of your life. I’m here to remind you that you do not have to carry these issues alone. Let’s work together to develop and practice the skills that help to handle life’s stressors. I would love the opportunity to assist you in finding your inner strength and potential in order to live a healthy and meaningful life.
Are you feeling overwhelmed, anxious, isolated, or just downright “stuck” in life? Sometimes even day-to-day tasks are difficult to complete and motivation is hard to find. Let me help you navigate through this difficult time to take back control of your life. I’m here to remind you that you do not have to carry these issues alone. Let’s work together to develop and practice the skills that help to handle life’s stressors. I would love the opportunity to assist you in finding your inner strength and potential in order to live a healthy and meaningful life.
![Photo of Dr. Allie Wright, PsyD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/4604ef86-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
****NOW OFFERING TELEHEALTH. My practice focuses on the psychological health and well-being of adults who are contending with anxiety, panic, and general mental health concerns. My therapeutic approach is to provide an emotionally safe environment and support to help you gain awareness, insight, and effectively address personal challenges that may be standing in a your way of being and relating to others.
****NOW OFFERING TELEHEALTH. My practice focuses on the psychological health and well-being of adults who are contending with anxiety, panic, and general mental health concerns. My therapeutic approach is to provide an emotionally safe environment and support to help you gain awareness, insight, and effectively address personal challenges that may be standing in a your way of being and relating to others.
![Photo of Karie Lindsay, MSW, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/3dd15017-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Karie Lindsay
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89134
Thirty years of experience helps me work with you from a compassionate, humanistic perspective. You will set your own goals, gain support, challenge your "auto pilot" thinking and overcome what keeps you stuck. Lowering anxiety and depression, getting through a break up, changing careers, dealing with couples' issues, fine tuning parenting skills, managing stress.These are just some of the typical issues I work on with my clients. I am certified in the treatment of anxiety, and have added cutting edge Virtual Reality tools that offer clinically proven benefits. I value all my clients and their choice to lean into their struggles.
Thirty years of experience helps me work with you from a compassionate, humanistic perspective. You will set your own goals, gain support, challenge your "auto pilot" thinking and overcome what keeps you stuck. Lowering anxiety and depression, getting through a break up, changing careers, dealing with couples' issues, fine tuning parenting skills, managing stress.These are just some of the typical issues I work on with my clients. I am certified in the treatment of anxiety, and have added cutting edge Virtual Reality tools that offer clinically proven benefits. I value all my clients and their choice to lean into their struggles.
![Photo of Kristine (Kristy) Peters - A Peaceful Mind Counseling Pllc, LCADC, NCC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/e5e19381-330a-4e92-9ddf-5bf19ee5694b/6/320x400.jpeg)
Kristine (Kristy) Peters - A Peaceful Mind Counseling Pllc
Licensed Professional Counselor, LCADC, NCC
Verified Verified
Las Vegas, NV 89131 (Online Only)
Hi! I am Kristy Peters, a Licensed Clinical Professional Counselor, Clinical Alcohol and Drug Counselor, and I earned a degree in Human Nutrition and Functional Medicine at the University of Western States. I have several years of experience in the behavioral health, counseling and therapy field. I have been able to provide help and support for a multitude of people with a variety of issues and complicated situations, including trauma, anxiety, depression, relationships, substance use and other emotional issues. My therapeutic approach includes CBT, MI, Solution Focused Therapy, as well other approaches that best fit the client.
Hi! I am Kristy Peters, a Licensed Clinical Professional Counselor, Clinical Alcohol and Drug Counselor, and I earned a degree in Human Nutrition and Functional Medicine at the University of Western States. I have several years of experience in the behavioral health, counseling and therapy field. I have been able to provide help and support for a multitude of people with a variety of issues and complicated situations, including trauma, anxiety, depression, relationships, substance use and other emotional issues. My therapeutic approach includes CBT, MI, Solution Focused Therapy, as well other approaches that best fit the client.
![Photo of Louise Cialkowski, LMFT, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/5e89ae10-3bbc-4db5-8982-d85bf052ba9e/1/320x400.jpeg)
Louise Cialkowski is a Licensed Marriage and Family Therapist in Nevada who has been practicing since 2015. She has a Bachelor of Nursing from Northern Illinois University, a Master of Nursing, Clinical Nurse Specialist from Loyola University and a Master of Science in Marriage and Family Therapy from the University of Phoenix. Louise has extensive experience working with clients who experience depression, anxiety, bipolar disorders, chronic health issues, and trauma. She has also helped people who experienced physical and/or emotional abuse. Her counseling style is warm, welcoming, and authentic.
Louise Cialkowski is a Licensed Marriage and Family Therapist in Nevada who has been practicing since 2015. She has a Bachelor of Nursing from Northern Illinois University, a Master of Nursing, Clinical Nurse Specialist from Loyola University and a Master of Science in Marriage and Family Therapy from the University of Phoenix. Louise has extensive experience working with clients who experience depression, anxiety, bipolar disorders, chronic health issues, and trauma. She has also helped people who experienced physical and/or emotional abuse. Her counseling style is warm, welcoming, and authentic.
See more therapy options for Las Vegas
Nearby Anxiety Therapists Searches for Las Vegas
See More Anxiety TherapistsAnxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.