Self Esteem Therapists in Papillion, NE

You may feel isolated, disconnected, unseen, misunderstood, and hopeless. You may wonder if you can create a more fulfilling, connected life where you can feel peace and begin your journey towards healing. My expertise is in helping individuals who may be struggling to navigate complex emotions, patterns, and behaviors which may create pain and distress. My clinical practice is heavily influenced by attachment theory with an emphasis on processing emotions and patterns. I strive to help clients move from a place of shame and isolation to whole-hearted living.

Taking the first step to start therapy can be overwhelming. I strive to help my clients feel understood and comfortable by creating a therapy environment where clients can feel empowered to make positive changes in their personal lives. Healing is possible, even after the most difficult experiences. The important thing to know is that you do not have to do it alone. My clinical experience includes helping adults in various settings which include outpatient mental health therapy, inpatient treatment centers, and shelter settings.

If you are like many of us, you may not feel sure of who you are or what you want in life. You may be in an unhealthy relationship, struggling with parenting, weathering the stress of college, or feeling hopeless in depression or addiction. As women, and even more so as mothers, it can feel impossible to measure up. Together, we’ll uncover who you truly are under social and familial expectations, heal past wounds, and create a lifestyle that keeps you squarely in your worth.

Welcome! I’m a Licensed Clinical Social Worker with 15+ years of rich and diverse professional experience, including a decade living and working in Europe. I have worked in diverse settings including schools, military bases and outpatient clinics. I am fluent in English and Spanish which helps me connect with a broader range of clients. I specialize in helping children and families, women navigating life changes, and military personnel. My expertise includes cultural adaptation, life transitions, self-esteem, parent-child relationships, anxiety, and depression. I'm here to help guide you through your journey towards well-being.

My commitment as a therapist is to provide my clients with a compassionate environment that offers unconditional acceptance and support. Each client is seen as a unique individual. I believe that counseling promotes growth by building on existing strengths. Each client is guided through a process that allows for the enhancement of self-enpowerment and discovery.

I am an art therapist and licensed mental health therapist. I have been practicing therapy for over 30 years, working together to effectively support interpersonal and relational treatment goals through active art-making and utilizing the creative process as well as the more traditional talk therapies. I provide an opportunity for a positive psychotherapeutic relationship with teens and adults of all ages.

Are you looking for new ways to approach old problems? Do you want to live a more balanced life, but ineffective habits, feelings, fears, or difficult relationships are overwhelming you? Your life CAN be different. My goal is to provide a safe, caring, respectful, and compassionate environment to help you uncover the roots of emotional pain, and unlock pathways for new tools for joyous, resilient, and meaningful living. I have worked with individuals, couples and families for over 20 years. I have a Masters Degree in Clinical Psychology and continue to gain a wealth of knowledge from my clients themselves.

Do you need help with your child's behaviors or want to get in touch with your authentic self? Whether you have a specific goal or want to feel emotionally healthy, therapy can help! I believe in establishing positive and lasting changes. No problem is too difficult to overcome and there is always hope!

My name is Jim Chaney, and I have been working in schools and now private practice for approximately twenty years. I have an art degree, master's in Education, and a master's in Counseling and Preventative Mental Health. As a husband and father of four children, I understand many of the challenges facing today’s children, parents, and families. My mission is to help families achieve their healthiest and strongest versions through empathy, understanding, expectations, boundaries, respect, support, and love.

Choosing to seek counseling can be overwhelming and it's often done at a difficult time. I strive provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on track.

Are you struggling with daily living, situational stresses, family issues, depression, or anxiety? Feeling lost or stuck? Need someone to believe in you & you in yourself? I enjoy helping individuals of all ages and walks of life to thrive as human beings, employees, students, partners, friends, and family members. No issue is too large or small for us to tackle together. I serve adults, couples, teens, and the LGBTQIA+ community. I enjoy helping clients with the challenges of mental health & daily living and counsel from a practical & experiential perspective. I believe in understanding clients from their own experiences outward.

As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and empowering them to reach their full potential. My therapeutic approach is grounded in positivity, empathy, and a strong belief in the potential for growth and healing. I foster a supportive therapeutic relationship where clients feel safe to explore their thoughts, emotions, and experiences. My therapeutic approach is collaborative and strengths-based, focusing on identifying and building upon clients' existing strengths and resources. I integrate elements of cognitive-behavioral therapy (CBT) and mindfulness techniques.

Do you struggle with depression, anxiety, or low self-esteem? Are racing thoughts overwhelming you, making you feel nervous, fearful, worried, or hopeless as if things will never get better? This can be exhausting and often leads to increased mental health challenges. While it is normal to face occasional difficulties, these symptoms should not interfere with your daily experiences and enjoyment of life. Seeking help from a therapist is necessary to guide you to a place of greater peace and happiness. I am here to support you on that journey.

I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.

I am a licensed Clinical Psychologist with interests in childhood trauma and its adult manifestations, identity, anxiety and depressive disorders, grief, and aging. Additionally, I am committed to the role of psychology in helping people manage chronic illnesses, including cancer. I have worked with a variety of individuals experiencing a range of presenting issues including psychological ramifications of medical illnesses, adjustment, mood, psychotic, and substance abuse disorders, and chronic and persistent major mental illness.

We all have an inherent desire to be seen, known, and loved. We long to live in joy and freedom. But the imperfections of this world and the wounds we experience can leave us feeling anxious, fearful, ashamed, unloved, and unwanted. We can feel so overwhelmed that it gets in the way of living life to the fullest—the lives we were created to live. My hope is to help you uncover those wounds in your heart and gently guide you toward true healing. You were created for joy and freedom. You are worth taking that next step toward healing and I would be honored to walk beside you.

Do you often find yourself going back and forth about making a change in your head? Is part of you wanting to make that change and part of you not feeling sure or quite ready yet? This is all part of the change process, and you are probably further along than you realize! Sometimes a new perspective and new tools can help us "get off the seesaw" and get closer to the life we want to have. I often see clients who are dealing with trauma, substance use, anxiety, or depression. I work to build a space of non-judgment and acceptance so my clients can be seen exactly as they are without fear, so we can find the path forward together.

Asking for help is hard—and look at you, rockstar! My name is Shae and I am a therapist in the Omaha-Metro area. I work predominantly with teenagers age 13 to 19 and young adults who are experiencing a myriad of struggles. I am passionate about creating a safe and accepting environment to promote healing, empowerment and resilience!

As a licensed therapist, I have experience working with children, teens, and adults with various concerns. I am dedicated to everyone with whom I work, though my heart is drawn particularly to supporting young adults who are facing the intricacies of independence, education, career choices, and personal growth. I am committed to creating a safe and affirming space for LGBTQ+ individuals where you can explore your identity, overcome obstacles, and celebrate your unique journey. Whether you're navigating coming out, relationship dynamics, or mental health concerns, I'm here to provide the compassionate support you deserve.