Anger Management Therapists in Rolesville, NC
![Photo of Rasheede Hicks - This is for Me Therapy and Life Counseling, LLC , LCMHC, LPC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/b8e063a5-a8ac-42fe-9080-a6c559624620/2/320x400.png)
This is for Me Therapy and Life Counseling, LLC
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
1 Endorsed
Rolesville, NC 27571 (Online Only)
Most of my experience comes from helping those who are struggling: with relationship issues, workplace issues/stress, marital issues, feelings of hopelessness, and anger management.
Have you ever felt like no one can relate to your feelings and thoughts? Have you ever felt all alone? Are you overwhelmed or stressed out with life, work, and relationships? Are you discouraged or depressed because you’re not where you should be in life? Do you feel like you can no longer control your emotions, no matter how hard you try? Have you ever felt the urge to confide in someone only to find that you have no one to confide in? Well, I am here to help you.
Most of my experience comes from helping those who are struggling: with relationship issues, workplace issues/stress, marital issues, feelings of hopelessness, and anger management.
Have you ever felt like no one can relate to your feelings and thoughts? Have you ever felt all alone? Are you overwhelmed or stressed out with life, work, and relationships? Are you discouraged or depressed because you’re not where you should be in life? Do you feel like you can no longer control your emotions, no matter how hard you try? Have you ever felt the urge to confide in someone only to find that you have no one to confide in? Well, I am here to help you.
![Photo of Bri-Ann Richter-Abitol - A Little Counseling, PLLC, LCMHC-S, LMHC](https://cdn.statically.io/img/photos.psychologytoday.com/60c945ba-1547-44d7-ac7e-2c133e799e4b/2/320x400.jpeg)
A Little Counseling, PLLC
Lic Clinical Mental Health Counselor Supervisor, LCMHC-S, LMHC
Verified Verified
Rolesville, NC 27571
Bri-Ann is the founder of "A Little Counseling, PLLC." She SPECIALIZES IN ANXIETY, improving coping and social skills, managing stress and anger and improving relationships. Bri-Ann helps children, adolescents, adults and couples feel confident in handling everyday issues. She believes "A Little Counseling" can have a lasting effect in making your day to day easier.
Bri-Ann is the founder of "A Little Counseling, PLLC." She SPECIALIZES IN ANXIETY, improving coping and social skills, managing stress and anger and improving relationships. Bri-Ann helps children, adolescents, adults and couples feel confident in handling everyday issues. She believes "A Little Counseling" can have a lasting effect in making your day to day easier.
![Photo of Angela Florimo York - A Little Counseling, PLLC, LCMHCA, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/3e821b31-6d4f-42ff-bed4-a9cdad18c468/2/320x400.jpeg)
Angela enjoys helping individuals of all ages with ANXIETY, improving coping and social skills, managing stress and anger and improving relationships. She acknowledges that anxiety is a common struggle that many people deal with no matter what age you are. Angela especially loves empowering children and adolescents, motivating them towards their goals, achieving independence and gaining greater life satisfaction.
Angela enjoys helping individuals of all ages with ANXIETY, improving coping and social skills, managing stress and anger and improving relationships. She acknowledges that anxiety is a common struggle that many people deal with no matter what age you are. Angela especially loves empowering children and adolescents, motivating them towards their goals, achieving independence and gaining greater life satisfaction.
![Photo of Jeff Wuchich - Agape Pastoral Counseling, Pastoral Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/10954628-3ca7-4fcb-a898-4c114f4b7d83/1/320x400.jpeg)
Agape Pastoral Counseling provides integrative psychotherapy to a diverse clientele. Those struggling with faith issues may particularly benefit from working with us. We also have a unique perspective on the psychological, emotional, and spiritual struggles of families with special needs children. Those wrestling with trauma, anxiety, depression, and/or addictions will also find our approach combining spirituality/theology with modern psychological theories and techniques to be an effective way to achieve symptom improvement.
Agape Pastoral Counseling provides integrative psychotherapy to a diverse clientele. Those struggling with faith issues may particularly benefit from working with us. We also have a unique perspective on the psychological, emotional, and spiritual struggles of families with special needs children. Those wrestling with trauma, anxiety, depression, and/or addictions will also find our approach combining spirituality/theology with modern psychological theories and techniques to be an effective way to achieve symptom improvement.
![Photo of Pamela S Perkins - Perkins Counseling & Psychological Services, PLLC, PsyD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/400ba1b9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Perkins Counseling & Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Rolesville, NC 27571
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from preschoolers to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from preschoolers to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
![Photo of Florence U Mazi - Caring Heart Counseling, MSW, LCSW, LCAS-A, CCM, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/463c7d81-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Caring Heart Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A, CCM
Verified Verified
Rolesville, NC 27571
I am a Licensed Clinical Social Worker (LCSW) who is passionate and truly care about the individuals that I serve, with the goal of collaborating with you in solving those life challenges that may hinder your ability to function adequately. my professional experiences have prepared me to understand individual unique needs, cultural sensitivity, dignity and respect of the person, and obstacles that present in managing life stressors. I will explore options that will enable you to deal with life challenges with the aim of enhancing self-growth.
I am a Licensed Clinical Social Worker (LCSW) who is passionate and truly care about the individuals that I serve, with the goal of collaborating with you in solving those life challenges that may hinder your ability to function adequately. my professional experiences have prepared me to understand individual unique needs, cultural sensitivity, dignity and respect of the person, and obstacles that present in managing life stressors. I will explore options that will enable you to deal with life challenges with the aim of enhancing self-growth.
![Photo of Julie Sams - Bowman Family Services, MA, LCMHCS, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/409c8f16-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
3 Endorsed
Rolesville, NC 27571
I am the owner of Bowman Family Services, and a Licensed Clinical Mental Health Supervisor with over 26 years of experience working with children, adults, and families. My carefully selected team of child, adolescent, adult, couples and family therapists, and psychologists utilize play, art and yoga therapy, sound therapy, mindfulness, EMDR, CBT, trauma-focused CBT, DBT, Pre-Marital and psychological testing. We receive ongoing trainings to utilize the best therapy approaches in our field. We specialize in anxiety, depression, ADHD, relationship issues, and trauma. We have offices in Wake Forest, Raleigh, Rolesville, and Cary NC.
I am the owner of Bowman Family Services, and a Licensed Clinical Mental Health Supervisor with over 26 years of experience working with children, adults, and families. My carefully selected team of child, adolescent, adult, couples and family therapists, and psychologists utilize play, art and yoga therapy, sound therapy, mindfulness, EMDR, CBT, trauma-focused CBT, DBT, Pre-Marital and psychological testing. We receive ongoing trainings to utilize the best therapy approaches in our field. We specialize in anxiety, depression, ADHD, relationship issues, and trauma. We have offices in Wake Forest, Raleigh, Rolesville, and Cary NC.
![Photo of Bonnie B Tronzo, MA, LCMHC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/42409122-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life that you want. While no one can change difficult situations of the past, I will work with you to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life that you want. While no one can change difficult situations of the past, I will work with you to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
![Photo of Devon Nowicki, LCSW-A, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/e222c76f-9269-4b57-bbd1-33eaa41f2a64/3/320x400.jpeg)
Each individual experiences difficulties in their lifetime; however, everyone responds to their challenges depending upon their own sense of self, as well as, the basic units of support in which the individual does or does not have in their life. As someone who practices what I preach, I can say therapy works! - but only if you are able to accept the mindset that we grow together, not apart. I find mental health to be just as, if not more important as physical health. Having support in our lives is ultimately what keeps us stable and connected. While it will not erase difficulties we face, therapy can be used as a significant tool
Each individual experiences difficulties in their lifetime; however, everyone responds to their challenges depending upon their own sense of self, as well as, the basic units of support in which the individual does or does not have in their life. As someone who practices what I preach, I can say therapy works! - but only if you are able to accept the mindset that we grow together, not apart. I find mental health to be just as, if not more important as physical health. Having support in our lives is ultimately what keeps us stable and connected. While it will not erase difficulties we face, therapy can be used as a significant tool
![Photo of Samuel Everette, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/9bd55310-3a09-4f1b-828d-4a03b5c90681/1/320x400.jpeg)
Samuel Everette is a Licensed Clinical Social Worker (LCSW) with 20 years of mental health experience. He is enthusiastic and passionate about helping children, families, as well as individuals. Samuel specializes in depression, anxiety, trauma, relationship issues, parenting, domestic violence, and male issues.
Samuel Everette is a Licensed Clinical Social Worker (LCSW) with 20 years of mental health experience. He is enthusiastic and passionate about helping children, families, as well as individuals. Samuel specializes in depression, anxiety, trauma, relationship issues, parenting, domestic violence, and male issues.
![Photo of Patty Roberts, LPC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/4e0045a1-6d23-455e-be76-6645c41b6951/1/320x400.jpeg)
Patty Roberts is the former owner of Patricia G. Roberts, LLC, a private counseling practice in Raleigh, NC where she worked with individuals, adolescents, young adults, and the aging population. Prior to private counseling, Patty worked for and retired from Wake County Public School System as a mental health counselor at Leesville Road High School. Patty’s approach is holistic, believing there are psychological, emotional, biological, social, interpersonal, and spiritual dimensions to your problematic behaviors. She uses the most current and effective research-based approaches in working with her clients who experience
Patty Roberts is the former owner of Patricia G. Roberts, LLC, a private counseling practice in Raleigh, NC where she worked with individuals, adolescents, young adults, and the aging population. Prior to private counseling, Patty worked for and retired from Wake County Public School System as a mental health counselor at Leesville Road High School. Patty’s approach is holistic, believing there are psychological, emotional, biological, social, interpersonal, and spiritual dimensions to your problematic behaviors. She uses the most current and effective research-based approaches in working with her clients who experience
![Photo of Thomas Costello - Costello Solutions PLLC, MA, MSW, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/7ddca3c7-1f75-4ced-8fc3-76068d4dd35d/2/320x400.jpeg)
Costello Solutions PLLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Rolesville, NC 27571
Therapy is more than conversation; it's about change. Fast forward to a life where you feel relaxed, focused, happy and more or less free of anxiety and depression. How will you get there? I have twenty five years of training and experience working with many different people across a wide spectrum of issues. I will give you the space to be yourself and collaborate with you to reach your goals in life.
Therapy is more than conversation; it's about change. Fast forward to a life where you feel relaxed, focused, happy and more or less free of anxiety and depression. How will you get there? I have twenty five years of training and experience working with many different people across a wide spectrum of issues. I will give you the space to be yourself and collaborate with you to reach your goals in life.
![Photo of Kristian Gibson-Ford, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/3c7b52ac-c10b-4065-9f2f-2ee41071ba5f/3/320x400.jpeg)
Kristian Gibson-Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rolesville, NC 27571
Now Accepting New Clients! Tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness.
Now Accepting New Clients! Tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness.
![Photo of Crystal Pope, LCMHC-A](https://cdn.statically.io/img/photos.psychologytoday.com/0b85d9c8-5b07-44e4-aa85-322c0261623a/1/320x400.jpeg)
Crystal Pope
Lic Clinical Mental Health Counselor Associate, LCMHC-A
Verified Verified
Rolesville, NC 27571
Life can be hard; these moments sometimes leave us feeling lost, confused, or hopeless. I am here for you. Let's form a team where you and I work together to figure it out. Let's find solutions, gain understanding, and create some peace in your life. Whether you're looking for someone trustworthy to make you feel heard, seeking a safe space to be your authentic self, or needing to overcome current stressors and challenges, I can help. I consider myself an action-oriented counselor, meaning we talk things through but work together to find the resolution that you need to get you where you want to be.
Life can be hard; these moments sometimes leave us feeling lost, confused, or hopeless. I am here for you. Let's form a team where you and I work together to figure it out. Let's find solutions, gain understanding, and create some peace in your life. Whether you're looking for someone trustworthy to make you feel heard, seeking a safe space to be your authentic self, or needing to overcome current stressors and challenges, I can help. I consider myself an action-oriented counselor, meaning we talk things through but work together to find the resolution that you need to get you where you want to be.
![Photo of Melissa Jackson-Westbrook, PsyD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/48c4fbf5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Jackson-Westbrook is currently only accepting new testing clients. Dr. Melissa Jackson-Westbrook is a licensed clinical psychologist in North Carolina. She was born in Alaska and grew up in Virginia Beach, Virginia. She received her doctorate in Clinical Psychology from Nova Southeastern University in Fort Lauderdale, Florida, with a concentration in forensic psychology. She completed her internship at the Federal Correction Complex in Butner, North Carolina.
Dr. Jackson-Westbrook is currently only accepting new testing clients. Dr. Melissa Jackson-Westbrook is a licensed clinical psychologist in North Carolina. She was born in Alaska and grew up in Virginia Beach, Virginia. She received her doctorate in Clinical Psychology from Nova Southeastern University in Fort Lauderdale, Florida, with a concentration in forensic psychology. She completed her internship at the Federal Correction Complex in Butner, North Carolina.
![Photo of Jeremy Phan, MA, LCMHCA, NCC](https://cdn.statically.io/img/photos.psychologytoday.com/dd892a1b-0dbd-4214-81da-65cb8c2a5b5b/2/320x400.jpeg)
Jeremy Phan
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Rolesville, NC 27571
My name is Jeremy Phan. I am a licensed mental health professional (LCMHCA) with a wide array of experience, not only as a counselor, but as a father, a mentor, and a coach. We all have a story to tell and one that will continue to be told years to come. My goal is to help you navigate the present, learn to manage your past, and help you prepare for the future YOU want.
My name is Jeremy Phan. I am a licensed mental health professional (LCMHCA) with a wide array of experience, not only as a counselor, but as a father, a mentor, and a coach. We all have a story to tell and one that will continue to be told years to come. My goal is to help you navigate the present, learn to manage your past, and help you prepare for the future YOU want.
![Photo of Carol Denise Bunch, PhD, LCMHCS, CCS, BC-TMH, NBCC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/68f34a2f-b0ad-488c-92f0-e0f5b1f03704/2/320x400.jpeg)
Carol Denise Bunch
Licensed Professional Counselor, PhD, LCMHCS, CCS, BC-TMH, NBCC
Verified Verified
Rolesville, NC 27571
Not accepting new clients
Who do you go to when life hurts? What do you do when problems arise? Where do you go when the stigma of traditional counseling is not an option? I am here to assist you with online and traditional counseling. I counsel individuals, couples, and families. I have been in private practice since September, 1999. I believe that each of us have the ability to heal our hurts through forgiveness and the mending our broken hearts. Some of the issues that I work with are substance abuse, depression, forgiveness, anger, relationship issues, sexual assault, domestic violence, PTSD and career choices.
Who do you go to when life hurts? What do you do when problems arise? Where do you go when the stigma of traditional counseling is not an option? I am here to assist you with online and traditional counseling. I counsel individuals, couples, and families. I have been in private practice since September, 1999. I believe that each of us have the ability to heal our hurts through forgiveness and the mending our broken hearts. Some of the issues that I work with are substance abuse, depression, forgiveness, anger, relationship issues, sexual assault, domestic violence, PTSD and career choices.
More Therapists Nearby
![Photo of Ebony Williamston, MSW, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/5d5540b4-8579-4b3a-93d5-b64b221c2b89/3/320x400.jpeg)
Ebony Williamston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27616 (Online Only)
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulfillment in helping others meet and exceed their goals! I believe that a fearless mind can attain the (seemingly) unattainable!
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulfillment in helping others meet and exceed their goals! I believe that a fearless mind can attain the (seemingly) unattainable!
![Photo of Mike Garrett - Christian Counseling Associates Raleigh, PhD, DMin, LPC, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/7907dab0-4ded-4ae3-bc0b-30dccf45a299/2/320x400.jpeg)
Christian Counseling Associates Raleigh
Licensed Professional Counselor, PhD, DMin, LPC
Verified Verified
1 Endorsed
Wake Forest, NC 27587
Dr. Mike and Rhonda Garrett provide trusted Christian counseling and life coaching for individuals and couples in North Raleigh, NC. We specialize in marriages, communication, conflict resolution, infidelity, sexual addiction, trauma (EMDR), spiritual issues, anxiety, depression, grief and repairing and restoring relationships. We also offer adolescent and adult individual therapy and cover a broad range of needs and requests. Over 35 years of marriage, counseling, and ministry experience.
Dr. Mike and Rhonda Garrett provide trusted Christian counseling and life coaching for individuals and couples in North Raleigh, NC. We specialize in marriages, communication, conflict resolution, infidelity, sexual addiction, trauma (EMDR), spiritual issues, anxiety, depression, grief and repairing and restoring relationships. We also offer adolescent and adult individual therapy and cover a broad range of needs and requests. Over 35 years of marriage, counseling, and ministry experience.
![Photo of Jasmine Gordon - GordonWay Solutions, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/8ac17951-6537-4a69-be47-701420a30f81/1/320x400.jpeg)
I believe in meeting people where they are. I strive to build a therapeutic relationship with my clients while earning their trust along the way. I have a very non-traditional approach and offer a non-judgmental stance. My goal of therapy is to help you get to what you deem an ideal life. I use a multitude of theories and evidence-based practices, but my specialties are, Person Centered, CBT and Motivational Interviewing. I come to you to offer a safe space to express yourself, process your feelings, identify triggers and appropriate coping skills/techniques to help you navigate through this thing called “Life”.
I believe in meeting people where they are. I strive to build a therapeutic relationship with my clients while earning their trust along the way. I have a very non-traditional approach and offer a non-judgmental stance. My goal of therapy is to help you get to what you deem an ideal life. I use a multitude of theories and evidence-based practices, but my specialties are, Person Centered, CBT and Motivational Interviewing. I come to you to offer a safe space to express yourself, process your feelings, identify triggers and appropriate coping skills/techniques to help you navigate through this thing called “Life”.
See more therapy options for Rolesville
Nearby Anger Management Therapists Searches for Rolesville
- Cary
- Clayton
- Creedmoor
- Franklinton
- Garner
- Knightdale
- Morrisville
- Raleigh
- Wake Forest
- Wendell
- Youngsville
- Zebulon
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.