Self Esteem Therapists in Raleigh, NC

I care deeply about working to empower my clients to live healthier, happier lives. I have experience working with children, teens, adults, individuals, couples, and families. I specialize in helping my clients increase their self-esteem, work through identity issues, conquer anxiety and challenges of existentialism, improve communication, set healthy boundaries, and heal past traumas. You can book a session with me directly here: yourjourneythrough.clientsecure.me

My approach to therapy is client-centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals.

Are you struggling to navigate periods of worry, sadness, low self-esteem, or life transitions? Perhaps you're feeling overwhelmed by the demands of work and personal life. Have you recently gone through a breakup or experienced the loss of a loved one? Are you searching for purpose and seeking peace of mind? If this resonates with you, remember that you're not alone. It's okay to feel overwhelmed and stuck, but you don't have to face it by yourself. By collaborating, I strive to help you build resilience and enhance your ability to handle life's ups and downs, ultimately leading to a more satisfying and happier life.

I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.

Welcome to your safe space! Life can be stressful and overwhelming at times and this may cause you to feel stuck, unsure of yourself, and burned out. My name is Crystal Scarborough and I have been practicing as a Licensed Clinical Mental Health Counselor for 6 years. I am here to provide you as safe space to navigate life's stressor and challenges, in a way that is meaningful and authentic to you. I use a client-centered approach to help individuals cope with stress, anxiety, self-esteem issues, women’s issues, and other challenges that life may bring. I provide clinical counseling, life coaching, and career counseling.

The client-therapist rapport is a potent common factor in therapy success. You want to feel comfortable opening up and sharing your truths. Have you found yourself struggling with a change in your life that has left you feeling uncomfortable with your current emotional state. I offer a place to clear your head, organize your thoughts, and express your feelings without judgement. Give yourself permission to pause, process and then progress.

i there, I'm Pius. Have you ever felt like life is unfair and that nothing is working for you? Are you struggling with relationship issues, family conflicts, low self-esteem or lack of confidence in many areas of your life? Do you ever struggle to fit in? I help high performers cope better and improve on the daily challenges, conflicts and misunderstandings. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit.

There are times when we all need someone safe, objective, and curious to sit with us through the messy parts of life that make us human. Through my training and experience as a queer sex therapist, I have a deep appreciation for the complexity of stress, life changes, internal stories and illness. Our time together would be spent identifying your strengths, challenging some unhelpful thoughts and behaviors, and honoring that you are the expert of your life. Together, we’ll hopefully laugh a ton and learn about your path and story in a safe nonjudgmental space.

Please note, I am only accepting clients in NC at this time. Welcome. I am so glad you are here. We all deserve support, understanding, and a safe space to talk through issues that may be interfering in our lives. Regardless of why you're here, I strive to provide a personal, flexible, and non judgmental environment. I have over 14 years of clinical experience working with adults, teens, and families. I am currently working for Waypoint Counseling and Maternal Wellness, PLLC, supporting women, men and parents as they navigate mental health and everyday life stressors.

Do you feel guilty if you say no to someone or ask for help with something? Do you feel like you're too much or too emotional? Do you want to stop dysfunctional family patterns and break generational trauma? Do you want to stop using coping skills that hurt you or your loved ones? If you answered yes to any of these, then you've come to the right spot. Together, we can discover the root causes behind your struggles with anger, anxiety, guilt, shame, depression, codependency, disorganized eating or low-self esteem. It only takes one person to break a cycle and together we can get you to where you want to be in your healing journey.

Greetings! My name is Savannah, I started my social work journey working with children and their families after earning my bachelor’s degree from The University of Alabama ( Roll Tide) and my Master’s in Social Work through Boston University. I have explored many areas of social work and began my career in Child Protective Services. This allowed me to work individually with children, teens, and families. Through my experience with child protective services, I discovered my passion for aiding children and adults through their unique life challenges and experiences.

If you are experiencing a difficult transition, relationship issues, work/life balance concerns, low self-esteem or, if you are in pain, feeling stuck, or simply want to move in a new direction with your life, I would like to help. I began working as a therapist in 1995 and currently work with individuals who struggle with all sorts of issues that hinder one's ability to feel balanced, connected or fulfilled. In this work, I especially enjoy the exploration and collaboration that occurs in a safe, nonjudgmental setting as we work toward resolution and healing.

I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Eating Disorder Specialist. I specialize in treating anxiety, depression, grief and loss, life transitions, parenting concerns, relationship challenges, women's issues, eating disorders, and self-esteem. I work with individuals- both adolescents and adults- as well as families, and together, we create an individualized treatment plan to meet your goals. It can be difficult to reach out for support, and I highly value a safe, non judgmental and compassionate environment for you to further explore your concerns.

Currently accepting new patients. I am a licensed clinical social worker who has worked in the field of mental health for the past 18 years. I use my experience and skills to help individuals struggling with mental health issues such as depression, anxiety, PTSD, or substance abuse issues find new coping skills in order improve the quality of their lives. My approach combines elements of short-term behavioral therapies (DBT and CBT) with psychodynamic techniques to address problematic behaviors to achieve lasting change. I always tailor our dialog and treatment plan to meet your unique and specific needs. LGBTQ+ Allied.

I work with children and their caregivers around issues related to anxiety, depression, life adjustments/transitions, relational problems, behavioral concerns, school difficulties, grief/loss, self esteem, parenting challenges, and family conflict. I enjoy helping children gain insight into their experiences through psychodynamic play therapy and supporting parents' understanding of their child's emotional needs and behaviors. We all internalize our early experiences, and it has an impact on how we parent and relate to our children. When we are triggered from our own past, it can disrupt our ability to connect with our children.

Hi, thanks for considering me. While no one can go back and make a brand new start, anyone can CHOOSE to start from today and CREATE A BETTER FUTURE. I help my clients identify and change problematic life patterns, regulate their emotions, and generally feel happier about their lives. Developing healthier, more adaptive ways of functioning improves their relationships and enhances their self-esteem. Well known for working with couples, I've also focused a major part of my practice on individuals struggling with anxiety and depression.

Are you seeking to better understand yourself and your identity? Have you felt misunderstood or disconnected from those around you? We all yearn for meaningful connections and support; therapy can be that space for you! I believe that everyone can benefit from therapy; whether working through life transitions, participating in self discovery, or needing a non-judgmental space to express yourself. I hope to empower you to take up space and live authentically!

We have a full clinical team located in Raleigh, Wake Forest, Durham and Greenville, as well as a team that offers teletherapy to clients throughout the State of North Carolina. Please visit our website to learn more!

I enjoy working with clients who are experiencing anxiety, depression, life and family transitions, parenting stress, attachment issues, and struggles with self-esteem, self-confidence and emotional regulation. I am especially passionate about working with individuals who have experienced trauma, particularly children birth to age 5 and young adults. My goal is to help people to gain a better understanding of the connections between their thoughts, feelings and behaviors in order to build a more balanced and meaningful life.