Career Counseling Therapists in Raleigh, NC

I enjoy meeting clients right where they are and partnering with them to consider and predict the natural consequences which come to bear based on choices. My approach to therapy integrates mindfulness with solution-focused and reality-based approaches. I am EMDR trained as well and we can incorporate this as needed. Often we are driven into counseling either by an internal or external demand which no longer allows us to exist as we are. Counseling is about making a choice to manage life differently, or not--and not making a choice, is nevertheless still a choice.

My name is MyiShanka Mya McMillian, I am a Licensed Mental Health Counselor, Motivational Speaker, Educator, & Transformation Coach. Like you, first and foremost, I am a human being with countless experiences that continue to shape life with beautiful highs and devastating lows. These extremes, coupled with my background in Psychology, Mental Health Counseling, Trauma, and Mindfulness allow me to challenge and guide clients while relating to their struggles. With the use of counseling, I help clients recognize their inner strength, overcome obstacles, and develop a winning mindset. For more information: www.theempresshaven.org

Our aim at Discover Therapy & Wellness, PLLC is to support you as you begin to explore and uncover your authentic self. It can be challenging enough to navigate through life with its various demands, from juggling family dynamics, achieving career goals, maintaining healthy friendships to keeping up with the latest social trends. Allow me to create a safe space for you to process the underlying issues that are at the origin of discontentment, regret and unhappiness. So, if you’re ready, let’s begin the process to discovering your better self!

Anderson Thompson Counseling offers a safe space for clients to explore their lives and the challenges they face which keep them from living their most peace-filled lives. Aurellia Anderson Thompson offers a client-centered therapeutic approach to treatment of depression, anxiety, spiritual distress, complex grief, career crossroads, and relationship conflicts. Client Specialties: Death & Dying, Faith-Based, Clergy Families

My clients are couples, professionals, or leaders seeking mental health counseling to help them build healthier coping skills and insight into their thoughts, feelings, and behaviors. They want to learn to manage stress, improve their relationships, and maximize their potential through therapy. They want to gain a greater understanding of their individual strengths and limitations and create a lasting positive change in their life. They are looking for a caring and supportive therapeutic environment to explore solutions and create sustained positive change. My clients find strength, higher self esteem, resilience, and confidence.

We are glad you are here. We are Whitney and Tiffany we are licensed, mental health therapists. Starting therapy doesn't always have to be in the moment of crisis but re-gaining harmony in your life. We specialize in helping black millennial-aged women through pivotal life transitions such as pregnancy, infertility challenges, postpartum, parenting, career, and relationships. We believe in helping women deconstruct the emotional toll of pregnancy and postpartum to thrive without feeling guilty. We also offer therapeutic groups, clinical supervision, and parental leave coaching.

Starting therapy can be really intimidating. It takes courage to recognize there are things you want to change. With 15 years of experience in the field, I have developed a passion for helping people. If you're feeling down, anxious, untethered, are struggling with physical health concerns or a combination of the above, therapy could be a great option for you. Sometimes my clients aren't sure what they want, they just know things could be better - that's ok too. Let's work together to figure it out. - Hillary

At Valor Counseling Center, we offer our clients quality care and safety throughout the therapy process. We recognize seasons of hardship can take a toll personally and professionally and going to therapy can feel like a big step. At Valor, we want to provide a trusted-circle for you and those you care about. We believe in preventative care, intentional processing, and encouragement for the future. Reach-out for a free consultation with any of our staff or visit our website for more information: www.valorcounselingcenter.com

Growing up with family members living with mental illness gave me a deeply personal perspective on how important compassionate high quality mental health care is for clients and families. I am passionate about helping adolescents, adults, and families with managing life transitions and coping with change, anxiety and depression, parenting, career issues, burnout, adjustment to disability and chronic illness, substance abuse, stress management, and lasting lifestyle behavioral change. I truly believe you can't heal what you don't feel, and I strive to provide a safe place for processing feelings and emotions.

As a psychotherapist I specialize in helping individuals who are interested in learning and growing in self-awareness and confidence. I work well with people who are exploring patterns of substance use, intimate relationships, performance anxieties, lack of confidence/satisfaction, major life transitions (job/school changes/relational/grief). I am a relationally and present moment-based therapist. This means we will work from a framework that everything (past/present/future) can be addressed by exploring the relationship you have with it in "right now". My role is to help guide you on your path of wellness.

NEW: Mental Wellness Community Membership (for black women) & Wellness Coaching Program - see more at www.strengthredefyned.com. I support driven Black professional women & military individuals/couples experiencing relationship challenges, anxiety, depression, & high levels of stress, which can present as feeling anxious, over-tired, sad, & more. The demands of your career & personal life can create fatigue - physical & emotional. Let’s work together to improve your quality of life, and “redefyne" the narrative of strength. There’s strength in vulnerability & giving yourself grace. Know that you are a priority & I see/feel you!

Hi, I'm Dani, and I'm so happy you're here!​ ​I am a Licensed Clinical Mental Health Counselor Associate, and I am the owner + founder of New Perspectives Mental Health Serices, PLLC. My hope is that if you are reading this, you are ready to take the next step in your mental health journey.​ Anxiety shows up differently for everyone. Maybe you just started college and feel lost and overwhelmed or have just moved to a new city with no support system in place. Oftentimes in early adulthood, relationships can also bring anxiety whether they be with friends, family, or romantic partners.​

On a long enough timeline, anyone can sort themselves out. Time is precious, however, so make the most of yours by reaching your goals more effectively with a therapist. People consulting with me are seeking deeper satisfaction at work and in their relationships, and through our conversations, they can better find their place in their career, speak up more effectively, and connect more deeply with those they love. I have a focus on men's issues, which can be helpful not only for the men with whom I work, but also for women who want a better understanding of themselves and the men in their lives.

Have you been struggling to get out of bed each morning, constantly fighting the urge to just stay in bed all day? Has your job or school performance been affected, or maybe even your relationships with your friends, family, or significant other? Maybe you’ve lost interest in activities that once brought you joy, and even the simplest of tasks seem impossible to get done. YOU deserve to be happy again, to smile and laugh again, to feel like yourself again. Although all hope might appear to be lost right now, don't give up, because you are NOT alone.

My goal is to help you reach your goals. My only desire is to help you feel better and more empowered. This is done with the main approach of providing a safe, non-judgmental, and validating space to explore your thoughts and emotions. Life is hard. Maybe it's hard all the time? Sometimes you can rise to the occasion, are successful, and can cope with life's difficulties. Other times, you become overwhelmed, frozen, angry, or depressed. Maybe you feel out of control of your life? Don't feel like your "normal self"? Have anxiety/depression? Whatever you are facing....you can overcome.

I have 16 years of clinical experience working with individuals, couples, and families. I also train master's and doctoral level student therapists at a local university to help clients confront their life challenges. Throughout my career, I have never met a truly "broken" person incapable of making positive changes, and I work collaboratively with my clients to resolve their unique issues. My focus is increasing personal empowerment and agency in one's life increasing their ability to navigate life's problems. I'm a very laid-back professional and I take pride in being flexible with my clients.

Is everyone telling you its ok to be a little blue? Do you feel depressed, disappointed in the way life is going? Infertility, becoming a mom, being a mom of young children, even approaching an empty nest all can cause stress and anxiety. Or is your relationship or marriage troubled and you don't know how to fix it? Even life transitions such as a career change, loss of a job, diagnosis of a chronic illness or chronic pain can cause you to be stressed or anxious. Appointments available for telehealth services in NC and FL.

Are you struggling with anxiety, depression, and challenging life transitions. Is this experience impacting the meaningful connections you want make with family and friends in your community. Do you feel frustrated, lost, and emotionally exhausted from your efforts to keep up appearances. Do feel that your life should be more fulfilling? People feel overwhelmed and uncertain about careers, family dynamics ,college experiences, and school issues at times. Finding your place in life can be difficult, let me help you build useful copings skills to create the life you want for yourself.

I'm a counselor in NC and SC with 8 years of experience. I started my career working with people with disabilities in a college. It taught me flexibility to help with diverse needs. People often separate mental/physical health, families/relationships, and careers. Yet, they all play part in our overall life satisfaction. When I transitioned to providing therapy, I gained experience working with trauma. I saw many people were unaware that past events were affecting their lives. I grew passionate about helping people recognize trauma responses and reduce symptoms. My specialties include trauma, depression, and anxiety disorders.