Anger Management Therapists in Erwin, NC

Photo of Amy Beasley, MA, LCMHC, Counselor
Amy Beasley
Counselor, MA, LCMHC
Verified Verified
Erwin, NC 28339
I help decrease anger and learn conflict resolution and effective communication skills.
Are you struggling with depression? Don’t know how to deal with anxiety? Experienced a trauma that you don’t know how to process? Experiencing burn out from life in general? Looking for someone to vent to? If you said yes to any of these questions, message me to see if I can help! I have experience working with all ages with a variety of circumstances. Don’t suffer alone. Let me help you.
I help decrease anger and learn conflict resolution and effective communication skills.
Are you struggling with depression? Don’t know how to deal with anxiety? Experienced a trauma that you don’t know how to process? Experiencing burn out from life in general? Looking for someone to vent to? If you said yes to any of these questions, message me to see if I can help! I have experience working with all ages with a variety of circumstances. Don’t suffer alone. Let me help you.
(910) 390-8075 View (910) 390-8075
Photo of Christa G Reid, MSW, LCSW-A, LCAS-A, Clinical Social Work/Therapist
Christa G Reid
Clinical Social Work/Therapist, MSW, LCSW-A, LCAS-A
Verified Verified
Erwin, NC 28339
Life can knock you down and keep you there if you let it. I have been a social worker for 18 years, working alongside children and families to preserve wholeness and solidity while providing coping skills, intervention, and case management. I believe for every storm in our life, there is a bright rainbow at the end. Sometimes, we need a nonjudgmental person to lend an ear while discussing our past traumas, hurt, and issues we have endured. Therapy should be focusing on the healing of the past and moving forward to become the best version of ourselves, find our purpose and live it to the fullest.
Life can knock you down and keep you there if you let it. I have been a social worker for 18 years, working alongside children and families to preserve wholeness and solidity while providing coping skills, intervention, and case management. I believe for every storm in our life, there is a bright rainbow at the end. Sometimes, we need a nonjudgmental person to lend an ear while discussing our past traumas, hurt, and issues we have endured. Therapy should be focusing on the healing of the past and moving forward to become the best version of ourselves, find our purpose and live it to the fullest.
(910) 601-9781 View (910) 601-9781
Photo of Richard Beasley, MA, BCPC, BCLC, Pastoral Counselor
Richard Beasley
Pastoral Counselor, MA, BCPC, BCLC
Verified Verified
Erwin, NC 28339
Are you experiencing a sense of disconnection from yourself and those around you? Do you often prioritize others' needs over your own? Are you questioning why life doesn't feel as fulfilling or joyful as you hoped? In today's uncertain times, many people are grappling with feelings of anxiety and overwhelm, unsure of how to navigate their relationships, careers, and overall well-being. Ignoring your own needs and neglecting self-care can have lasting consequences on your mental and physical health. I believe that achieving a better quality of life shouldn't feel like an uphill battle.
Are you experiencing a sense of disconnection from yourself and those around you? Do you often prioritize others' needs over your own? Are you questioning why life doesn't feel as fulfilling or joyful as you hoped? In today's uncertain times, many people are grappling with feelings of anxiety and overwhelm, unsure of how to navigate their relationships, careers, and overall well-being. Ignoring your own needs and neglecting self-care can have lasting consequences on your mental and physical health. I believe that achieving a better quality of life shouldn't feel like an uphill battle.
(910) 569-8128 View (910) 569-8128
Photo of Donald Jackson - New Direction YFS, MA, LCSW, Clinical Social Work/Therapist
New Direction YFS
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Erwin, NC 28339  (Online Only)
Hello and thank you for visiting our page. New Direction YFS is a specialty practice dedicated to serving children, adolescents, adults, and seniors. Our focus is to deliver high-quality therapy treatment, testing, and consultations from our team. Ahora aceptamos nuevos clientes! Llame hoy para programar su cita.
Hello and thank you for visiting our page. New Direction YFS is a specialty practice dedicated to serving children, adolescents, adults, and seniors. Our focus is to deliver high-quality therapy treatment, testing, and consultations from our team. Ahora aceptamos nuevos clientes! Llame hoy para programar su cita.
(910) 778-1842 View (910) 778-1842
Photo of Jennifer Sterling, LCMHC
Jennifer Sterling
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Erwin, NC 28339
Hello, I'm Jennifer Sterling, a licensed clinical mental health counselor and registered addictions specialist with a doctorate degree specializing in relationships. My passion lies in assisting individuals to overcome emotional obstacles, empowering them to lead fulfilling lives, and fostering healthier connections with others. I have found the clients who connect best with my style of therapy are individuals motivated to discover the root causes of their stress, anxiety, addictive behaviors, and relationship challenges.
Hello, I'm Jennifer Sterling, a licensed clinical mental health counselor and registered addictions specialist with a doctorate degree specializing in relationships. My passion lies in assisting individuals to overcome emotional obstacles, empowering them to lead fulfilling lives, and fostering healthier connections with others. I have found the clients who connect best with my style of therapy are individuals motivated to discover the root causes of their stress, anxiety, addictive behaviors, and relationship challenges.
(980) 252-8315 View (980) 252-8315

More Therapists Nearby

Photo of Taria Bonaparte, MA, LCMHC
Taria Bonaparte
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
5 Endorsed
Benson, NC 27504
Making the decision to seek therapy can be hard and can take time. I’m here to say you are doing well today by taking this step. If you allow, my staff and I can be a guide for you to address what has led you here. We can help you learn how to manage emotions you are struggling with, decisions you are afraid to make, and work through other barriers you decide to share. We work with adults that experience depression, anxiety, trauma, interpersonal/marital conflict, and anger. Therapy can become an essential part of your life, whether short-term or long-term. Follow the link to schedule an intake. www.therapyportal.com/p/mindful27577/
Making the decision to seek therapy can be hard and can take time. I’m here to say you are doing well today by taking this step. If you allow, my staff and I can be a guide for you to address what has led you here. We can help you learn how to manage emotions you are struggling with, decisions you are afraid to make, and work through other barriers you decide to share. We work with adults that experience depression, anxiety, trauma, interpersonal/marital conflict, and anger. Therapy can become an essential part of your life, whether short-term or long-term. Follow the link to schedule an intake. www.therapyportal.com/p/mindful27577/
(919) 375-0740 View (919) 375-0740
Photo of Robin West Ambrosini, MA, EdS, LCMHC, Counselor
Robin West Ambrosini
Counselor, MA, EdS, LCMHC
Verified Verified
Lillington, NC 27546
I offer culturally sensitive counseling for adults who are searching for healing in their lives. My passion driven specialized focus is prenatal and postpartum distress. Another major focus of my work is on generalized anxiety, depression, OCD, and life transitions.
I offer culturally sensitive counseling for adults who are searching for healing in their lives. My passion driven specialized focus is prenatal and postpartum distress. Another major focus of my work is on generalized anxiety, depression, OCD, and life transitions.
(980) 255-3721 View (980) 255-3721
Photo of Kristin Hammond, LCSW, Clinical Social Work/Therapist
Kristin Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
Dunn, NC 28334  (Online Only)
There are times when life can really throw us some nasty curveballs. It's hard some days to even put one foot in front of another. Our joy can quickly vanish and be replaced by fear and sadness. I know that struggle. I was diagnosed with a significant health issue three years ago which led to horrible depression and anxiety . Now, I truly have a better understanding of where my clients are coming from and just how heavy depression and anxiety can be to carry. I also know it's possible to get your joy and peace of mind back. Whatever your struggles are, they can improve and I would be honored to help guide your path.
There are times when life can really throw us some nasty curveballs. It's hard some days to even put one foot in front of another. Our joy can quickly vanish and be replaced by fear and sadness. I know that struggle. I was diagnosed with a significant health issue three years ago which led to horrible depression and anxiety . Now, I truly have a better understanding of where my clients are coming from and just how heavy depression and anxiety can be to carry. I also know it's possible to get your joy and peace of mind back. Whatever your struggles are, they can improve and I would be honored to help guide your path.
(910) 613-9086 View (910) 613-9086
Photo of Charlene J Baca, MSW, ASW, LCSWA
Charlene J Baca
Associate Clinical Social Worker, MSW, ASW, LCSWA
Verified Verified
2 Endorsed
Dunn, NC 28334
Are you feeling overwhelmed, anxious, and unable to cope with life? Zoom right in, and I will reserve a space for you. I am prepared to listen, motivate, and help you resolve the difficult challenges in your life. Whatever struggles you are going through, I am here to create a safe and non-judgmental space for you to take back your life. The first step is to get to know you and your current needs so that I can help you accomplish your life goals.
Are you feeling overwhelmed, anxious, and unable to cope with life? Zoom right in, and I will reserve a space for you. I am prepared to listen, motivate, and help you resolve the difficult challenges in your life. Whatever struggles you are going through, I am here to create a safe and non-judgmental space for you to take back your life. The first step is to get to know you and your current needs so that I can help you accomplish your life goals.
(909) 212-0050 View (909) 212-0050
Photo of Janelle Hoover-Pollock, LCSW, Clinical Social Work/Therapist
Janelle Hoover-Pollock
Clinical Social Work/Therapist, LCSW
Verified Verified
Dunn, NC 28334
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
(980) 677-4451 View (980) 677-4451
Photo of Meagan Blews, MA, LCMHC
Meagan Blews
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Dunn, NC 28335  (Online Only)
Welcome! My name is Meagan Blews, and I am a trauma-informed licensed clinical therapist dedicated to guiding you on your journey to personal growth and healing. I have nearly 10 years experience in social work and clinical counseling, specializing in helping individuals heal their nervous system and break free from mental barriers. I believe that just like a pearl is formed out of a painful situation, so can our pain be transformed into something more beautiful if we learn to stop resisting and embrace the healing process.
Welcome! My name is Meagan Blews, and I am a trauma-informed licensed clinical therapist dedicated to guiding you on your journey to personal growth and healing. I have nearly 10 years experience in social work and clinical counseling, specializing in helping individuals heal their nervous system and break free from mental barriers. I believe that just like a pearl is formed out of a painful situation, so can our pain be transformed into something more beautiful if we learn to stop resisting and embrace the healing process.
(984) 400-8577 View (984) 400-8577
Photo of Debbie Ferguson, MA, LCMHC-S, Licensed Professional Counselor
Debbie Ferguson
Licensed Professional Counselor, MA, LCMHC-S
Verified Verified
1 Endorsed
Dunn, NC 28334
Do you struggle with relationship issues whether it is in your marriage, with your children or in friendships? Do you have anxiety and depression and you are not sure what to do about it? Have you suffered from a traumatic incident and want to be free from its influence in your life? When we feel safe, loved, and attached we are able to experience true joy and peace. I want to help you get to that point. You are the expert in your life. I would love to work alongside you to assist you in restoring, renewing and repairing the tapestry of your life.
Do you struggle with relationship issues whether it is in your marriage, with your children or in friendships? Do you have anxiety and depression and you are not sure what to do about it? Have you suffered from a traumatic incident and want to be free from its influence in your life? When we feel safe, loved, and attached we are able to experience true joy and peace. I want to help you get to that point. You are the expert in your life. I would love to work alongside you to assist you in restoring, renewing and repairing the tapestry of your life.
(910) 416-5884 View (910) 416-5884
Photo of Erica Avent Hoskins, MSW, LCSWA, Clinical Social Work/Therapist
Erica Avent Hoskins
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Lillington, NC 27546
Welcome to a therapeutic space where the diverse tapestry of human experience is met with understanding, expertise, and a commitment to comprehensive well-being. I am Erica Hoskins, a dedicated practitioner, extending my compassionate and multi-modal approach to individuals across various age groups. With a primary focus on trauma recovery, my practice serves a broad clientele, addressing a myriad of challenges with an unwavering commitment to healing and growth.
Welcome to a therapeutic space where the diverse tapestry of human experience is met with understanding, expertise, and a commitment to comprehensive well-being. I am Erica Hoskins, a dedicated practitioner, extending my compassionate and multi-modal approach to individuals across various age groups. With a primary focus on trauma recovery, my practice serves a broad clientele, addressing a myriad of challenges with an unwavering commitment to healing and growth.
(910) 356-9903 View (910) 356-9903
Photo of Molly L VanDuser - Peace of Mind, Inc., MS, Ed, LPC-S, NCC, Licensed Professional Counselor
Peace of Mind, Inc.
Licensed Professional Counselor, MS, Ed, LPC-S, NCC
Verified Verified
2 Endorsed
Lillington, NC 27546
Please welcome the team of therapists specializing in research-based practices for treatment of trauma, including PTSD and combat stress; victims of childhood sexual abuse and domestic violence; survivors of natural disasters; and those in the helping professions who have been touched by witnessing events with a traumatic ending.
Please welcome the team of therapists specializing in research-based practices for treatment of trauma, including PTSD and combat stress; victims of childhood sexual abuse and domestic violence; survivors of natural disasters; and those in the helping professions who have been touched by witnessing events with a traumatic ending.
(910) 249-4122 View (910) 249-4122
Photo of Victoria Butler - Heritage Counseling and Wellness PLLC, MEd, LCMHC, Counselor
Heritage Counseling and Wellness PLLC
Counselor, MEd, LCMHC
Verified Verified
Dunn, NC 28334
Waitlist for new clients
As a therapist, my goal is to provide a safe, client-centered environment for my clients to explore their feelings and patterns of thinking while setting and working toward their personal goals. I utilize evidenced-based practices including CBT. I also love to incorporate play and art therapy techniques in my practice with children and adolescents. I am also passionate about teaching clients about brain-based techniques founded on neuroscience to help them better understand how to manage stress. Christian counseling upon request. Populations served: Children and adults ages 2 and up, Adolescents, Parents, and Women.
As a therapist, my goal is to provide a safe, client-centered environment for my clients to explore their feelings and patterns of thinking while setting and working toward their personal goals. I utilize evidenced-based practices including CBT. I also love to incorporate play and art therapy techniques in my practice with children and adolescents. I am also passionate about teaching clients about brain-based techniques founded on neuroscience to help them better understand how to manage stress. Christian counseling upon request. Populations served: Children and adults ages 2 and up, Adolescents, Parents, and Women.
(919) 364-5383 View (919) 364-5383
Photo of Tiffany Rogers, LCMHCS, NCC, Licensed Professional Counselor
Tiffany Rogers
Licensed Professional Counselor, LCMHCS, NCC
Verified Verified
Coats, NC 27521
Waitlist for new clients
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
(984) 207-3267 View (984) 207-3267
Photo of Renee Watson Adams, MS, LCMHCS, LCAS, CCS, Licensed Professional Counselor
Renee Watson Adams
Licensed Professional Counselor, MS, LCMHCS, LCAS, CCS
Verified Verified
6 Endorsed
Benson, NC 27504
YOU CAN LIVE BEYOND IT.... LET ME SHOW YOU HOW! I have the skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, I am easy to talk to. If you have been in therapy before, I will be your last therapist. I have worked with both children and adults with mental health and substance abuse issues since 1995. I listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW https://www.therapyportal.com/p/reneewatson/
YOU CAN LIVE BEYOND IT.... LET ME SHOW YOU HOW! I have the skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, I am easy to talk to. If you have been in therapy before, I will be your last therapist. I have worked with both children and adults with mental health and substance abuse issues since 1995. I listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW https://www.therapyportal.com/p/reneewatson/
(919) 626-8343 View (919) 626-8343
Photo of Dawn K Clark, MS, LMHC, LCMHC
Dawn K Clark
Licensed Clinical Mental Health Counselor, MS, LMHC, LCMHC
Verified Verified
Godwin, NC 28344  (Online Only)
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
(828) 547-3762 View (828) 547-3762
Photo of Renee Watson Adams - Living Beyond It Counseling and Consultations, MS, LCMHCSS, LCAS, CCS
Living Beyond It Counseling and Consultations
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHCSS, LCAS, CCS
Verified Verified
Benson, NC 27504
Our Therapists are Accepting Medicaid and ChampVA....You Can Live Beyond It ... Let us show you how! We have amazing therapist with skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, we are easy to talk to. If you have been in therapy before, we will be your last therapist. We listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW www.therapyportal.com/p/reneewatson
Our Therapists are Accepting Medicaid and ChampVA....You Can Live Beyond It ... Let us show you how! We have amazing therapist with skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, we are easy to talk to. If you have been in therapy before, we will be your last therapist. We listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW www.therapyportal.com/p/reneewatson
(919) 939-2843 View (919) 939-2843

Online Therapists

Photo of Jacy King: Individual Family And Teens, MS, LCMHC-A
Jacy King: Individual Family And Teens
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A
Verified Verified
5 Endorsed
Greensboro, NC 27410
I specialize in working with teens, adults, and families seeking to improve relationships (with themselves and others), family dynamics, emotional well-being, anger/stress management, parenting, and anxiety/depression. My counseling approach incorporates techniques that emphasize healthy communication, trust-building, and the teaching of effective coping skills. Text me at 336-663-6570 with your counseling questions.
I specialize in working with teens, adults, and families seeking to improve relationships (with themselves and others), family dynamics, emotional well-being, anger/stress management, parenting, and anxiety/depression. My counseling approach incorporates techniques that emphasize healthy communication, trust-building, and the teaching of effective coping skills. Text me at 336-663-6570 with your counseling questions.
(336) 415-3698 View (336) 415-3698

See more therapy options for Erwin

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.