ADHD Therapists in Charlotte, NC

Photo of Berkeley Gardner, MEd, AACC
Berkeley Gardner
MEd, AACC
Verified Verified
Charlotte, NC 28226  (Online Only)
Those with ADHD often believe that they are flawed and broken.
As a certified ADHD Coach and Consultant, I help my clients understand their unique brain wiring and develop supportive strategies. I primarily work with College Students who struggle with executive function issues such as task initiation, time management, impulsivity, emotional flexibility, prioritizing, and procrastination. Their goals range from wanting to be more organized and less forgetful to being better at time management and balancing academic and social demands. My clients want to feel whole, to let go of the shame that can come with ADHD, but also appreciate its gifts.
Those with ADHD often believe that they are flawed and broken.
As a certified ADHD Coach and Consultant, I help my clients understand their unique brain wiring and develop supportive strategies. I primarily work with College Students who struggle with executive function issues such as task initiation, time management, impulsivity, emotional flexibility, prioritizing, and procrastination. Their goals range from wanting to be more organized and less forgetful to being better at time management and balancing academic and social demands. My clients want to feel whole, to let go of the shame that can come with ADHD, but also appreciate its gifts.
(980) 447-2532 View (980) 447-2532
Photo of Elizabeth Abowd, MSW, LCSW, Clinical Social Work/Therapist
Elizabeth Abowd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28262
Distracted? Feeling overwhelmed by "the basics?" Wish you could just focus? ADHD is real. The challenges it brings can be difficult to navigate, especially when other people don’t understand what ADHD really is. I know because I have ADHD. My expertise isn’t just from a textbook or clinical experience—it’s from my life, too. Whether you received your diagnosis years ago or just last week, or you wonder if you might have ADHD, I am here to assist you on your journey.
Distracted? Feeling overwhelmed by "the basics?" Wish you could just focus? ADHD is real. The challenges it brings can be difficult to navigate, especially when other people don’t understand what ADHD really is. I know because I have ADHD. My expertise isn’t just from a textbook or clinical experience—it’s from my life, too. Whether you received your diagnosis years ago or just last week, or you wonder if you might have ADHD, I am here to assist you on your journey.
(704) 228-4188 View (704) 228-4188
Photo of Michelle M. Tolison, LPC-S, RPT-S, LMHC, MS
Michelle M. Tolison
Lic Clinical Mental Health Counselor Supervisor, LPC-S, RPT-S, LMHC, MS
Verified Verified
1 Endorsed
Charlotte, NC 28210
It's as if you are walking on egg shells every single day. Your child is controlling, bossy, stubborn and strong-willed. You've given up on 'my way or the high way' because the tantrums are just no longer worth it. Your son or daughter has ADHD, Aspergers, or is Gifted. You need help. You are looking for answers and solutions- and need immediate support to get back in charge. Some days it is absolutely exhausting- and other days it is so easy! There's the battles, the refusing to wear certain clothes, picky eating, not doing chores, not listening, not doing homework, acting out and the list goes on.
It's as if you are walking on egg shells every single day. Your child is controlling, bossy, stubborn and strong-willed. You've given up on 'my way or the high way' because the tantrums are just no longer worth it. Your son or daughter has ADHD, Aspergers, or is Gifted. You need help. You are looking for answers and solutions- and need immediate support to get back in charge. Some days it is absolutely exhausting- and other days it is so easy! There's the battles, the refusing to wear certain clothes, picky eating, not doing chores, not listening, not doing homework, acting out and the list goes on.
(704) 209-7741 View (704) 209-7741
Photo of Heather A Chizmadia, MS
Heather A Chizmadia
MS
Verified Verified
2 Endorsed
Charlotte, NC 28277
I offer individualized sessions for clients who struggle with planning, prioritization, task initiation, time management, organization, and work completion. I help clients to become independent, accountable and confident achievers. I work with clients with autism, anxiety, ADHD, and OCD. As an educational consultant, executive functioning coach, and health and wellness coach, I truly enjoy working with individuals at various levels to help them learn and develop in their surroundings.
I offer individualized sessions for clients who struggle with planning, prioritization, task initiation, time management, organization, and work completion. I help clients to become independent, accountable and confident achievers. I work with clients with autism, anxiety, ADHD, and OCD. As an educational consultant, executive functioning coach, and health and wellness coach, I truly enjoy working with individuals at various levels to help them learn and develop in their surroundings.
(704) 459-1342 View (704) 459-1342
Photo of Chad W Kraska, PsyD, HSP-P, Psychologist
Chad W Kraska
Psychologist, PsyD, HSP-P
Verified Verified
2 Endorsed
Charlotte, NC 28226
Other professionals throughout Charlotte refer their clients particularly with questions regarding: Autism Spectrum, ADHD, Anxiety, Personality Disorder concerns, learning deficits, etc.
My specialty is psychological assessment/evaluations for children and adults. Areas of focus include AD/HD, Autism Spectrum Disorder (Asperger's), Anxiety Disorders, Mood Disorders (Depression and Bipolar), Schizophrenia, Learning Disorders, Disruptive Behavior Disorders (e.g. Oppositional Defiant and Conduct Disorder) and Personality Disorders (e.g. Borderline). I provide IQ testing for school readiness (CAIS testing) and educational evaluations identifying specific learning disorders (e.g. SLD's in reading, writing and math). Additionally, I provide therapeutic services for the above mentioned challenges.
Other professionals throughout Charlotte refer their clients particularly with questions regarding: Autism Spectrum, ADHD, Anxiety, Personality Disorder concerns, learning deficits, etc.
My specialty is psychological assessment/evaluations for children and adults. Areas of focus include AD/HD, Autism Spectrum Disorder (Asperger's), Anxiety Disorders, Mood Disorders (Depression and Bipolar), Schizophrenia, Learning Disorders, Disruptive Behavior Disorders (e.g. Oppositional Defiant and Conduct Disorder) and Personality Disorders (e.g. Borderline). I provide IQ testing for school readiness (CAIS testing) and educational evaluations identifying specific learning disorders (e.g. SLD's in reading, writing and math). Additionally, I provide therapeutic services for the above mentioned challenges.
(980) 224-4478 x103 View (980) 224-4478 x103
Photo of Larry Clark, MA, LCMHC, LCASA, LPC, Counselor
Larry Clark
Counselor, MA, LCMHC, LCASA, LPC
Verified Verified
2 Endorsed
Charlotte, NC 28262  (Online Only)
Specialty areas are ADHD, high functioning Autism, LGBTQ+, addictions & recovery, sex positive mindset and intimate relationship development, & the international diversity of Ex-Pats.
Choosing a therapist is like embarking on a journey to a faraway destination. There are many routes you can take; some may be fast, others may be slow, other routes can show you things you never dreamed possible and some routes are routine. Taking the wrong route can be disappointing whereas the correct route can be life changing. I encourage you to find a therapist who fits your style, someone who will ride along and explore with you, and someone who you enjoy being with through the trials and tribulations, as well as the happiness and joy, of your unique journey. I hope I fit the role of your navigator in this journey we call life
Specialty areas are ADHD, high functioning Autism, LGBTQ+, addictions & recovery, sex positive mindset and intimate relationship development, & the international diversity of Ex-Pats.
Choosing a therapist is like embarking on a journey to a faraway destination. There are many routes you can take; some may be fast, others may be slow, other routes can show you things you never dreamed possible and some routes are routine. Taking the wrong route can be disappointing whereas the correct route can be life changing. I encourage you to find a therapist who fits your style, someone who will ride along and explore with you, and someone who you enjoy being with through the trials and tribulations, as well as the happiness and joy, of your unique journey. I hope I fit the role of your navigator in this journey we call life
(980) 236-1792 View (980) 236-1792
Photo of Kristen Lynn McClure, MSW, LCSW, Clinical Social Work/Therapist
Kristen Lynn McClure
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28209  (Online Only)
Are you a neurodivergent woman with ADHD, AuDHD, anxiety, or depression? I offer neurodivergent-affirming support to help you navigate life's challenges with self-compassion and care. My ideal client is a woman ready to stop pushing herself beyond her breaking point. She seeks to practice self-compassion, understand and trust her emotions, and prioritize self-care to heal from society's constant demands. She wants to uncover her strengths, set healthy boundaries, and discard societal messages that she is unworthy or flawed. Reach out today to start your journey.
Are you a neurodivergent woman with ADHD, AuDHD, anxiety, or depression? I offer neurodivergent-affirming support to help you navigate life's challenges with self-compassion and care. My ideal client is a woman ready to stop pushing herself beyond her breaking point. She seeks to practice self-compassion, understand and trust her emotions, and prioritize self-care to heal from society's constant demands. She wants to uncover her strengths, set healthy boundaries, and discard societal messages that she is unworthy or flawed. Reach out today to start your journey.
(704) 751-5086 View (704) 751-5086
Photo of Sharon Denise Buckner, LCMHC
Sharon Denise Buckner
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28226  (Online Only)
SD Buckner is a Licensed Clinical Mental Health Counselor (LCMHC) with over 11 years of experience helping clients of all ages who are suffering from the effects of ADHD, anger management issues, behavioral issues, poor coping skills, and low self-esteem.
SD Buckner is a Licensed Clinical Mental Health Counselor (LCMHC) with over 11 years of experience helping clients of all ages who are suffering from the effects of ADHD, anger management issues, behavioral issues, poor coping skills, and low self-esteem.
(704) 327-3029 View (704) 327-3029
Photo of Kim Boubon - Clarity Counseling Services Inc., LCSW, Clinical Social Work/Therapist
Kim Boubon - Clarity Counseling Services Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28277
Hello! Accepting in-person new clients. Asking for help can be difficult but often necessary in order to make the changes that will improve the quality of our lives. I'm originally from Southern California and have lived in Charlotte for several years. I'm a licensed therapist with a degree in psychology and a master's in clinical social work. I'm skilled at treating many mental health challenges and specialize in anxiety, depression, ADHD, relationship issues & more. I have a gentle "no-nonsense" approach that clients find VERY productive throughout the course of therapy.
Hello! Accepting in-person new clients. Asking for help can be difficult but often necessary in order to make the changes that will improve the quality of our lives. I'm originally from Southern California and have lived in Charlotte for several years. I'm a licensed therapist with a degree in psychology and a master's in clinical social work. I'm skilled at treating many mental health challenges and specialize in anxiety, depression, ADHD, relationship issues & more. I have a gentle "no-nonsense" approach that clients find VERY productive throughout the course of therapy.
(704) 413-3742 View (704) 413-3742
Photo of DeAnna Bizzaro, LCSW-A, Pre-Licensed Professional
DeAnna Bizzaro
Pre-Licensed Professional, LCSW-A
Verified Verified
1 Endorsed
Charlotte, NC 28215
I have experience working with clients with Anxiety, Depression, ADHD, Autism Spectrum Disorders- and related challenges, Trauma and Grief.
I am passionate for mental health and well-being, dedicated to fostering growth, healing, and resilience in individuals and families. Building a positive rapport with clients is something I take pride in as a Social Worker, as without a connection it is difficult to begin the helping process. I like to use Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered Therapy and Play Therapy. I believe in the importance of self-care, balance, and strive to integrate these principles into both my personal and professional life. If you're ready to embark on a journey of self-exploration and growth, I'm here to support you.
I have experience working with clients with Anxiety, Depression, ADHD, Autism Spectrum Disorders- and related challenges, Trauma and Grief.
I am passionate for mental health and well-being, dedicated to fostering growth, healing, and resilience in individuals and families. Building a positive rapport with clients is something I take pride in as a Social Worker, as without a connection it is difficult to begin the helping process. I like to use Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered Therapy and Play Therapy. I believe in the importance of self-care, balance, and strive to integrate these principles into both my personal and professional life. If you're ready to embark on a journey of self-exploration and growth, I'm here to support you.
(704) 586-9157 View (704) 586-9157
Photo of Ben Foodman, LCSW, CMPC, CSCS, TSAC-F, Clinical Social Work/Therapist
Ben Foodman
Clinical Social Work/Therapist, LCSW, CMPC, CSCS, TSAC-F
Verified Verified
2 Endorsed
Charlotte, NC 28277
When working with athletes who have psychological concerns with sports performance, ADD / ADHD, PTSD, trauma, anxiety & depression, Ben utilizes his background as a Brainspotting Consultant, training in Neurofeedback, Psychodynamic Psychotherapy, & sport psychology tactics.
Ben Foodman's training includes having a background as a licensed psychotherapist with advanced training in sport psychology & motor behavior, Brainspotting, biofeedback and neurofeedback. He has helped athletes at all levels with sports mental blocks, PTSD, ADD / ADHD, non-sport related trauma, anxiety, depression, and transition from sport injuries. He is also able to provide alternative interventions for clients looking to alleviate their mental health symptoms such as the Yips. He has worked with a wide variety of professional, Olympic, collegiate & high school athletes as well as musicians and tactical athletes.
When working with athletes who have psychological concerns with sports performance, ADD / ADHD, PTSD, trauma, anxiety & depression, Ben utilizes his background as a Brainspotting Consultant, training in Neurofeedback, Psychodynamic Psychotherapy, & sport psychology tactics.
Ben Foodman's training includes having a background as a licensed psychotherapist with advanced training in sport psychology & motor behavior, Brainspotting, biofeedback and neurofeedback. He has helped athletes at all levels with sports mental blocks, PTSD, ADD / ADHD, non-sport related trauma, anxiety, depression, and transition from sport injuries. He is also able to provide alternative interventions for clients looking to alleviate their mental health symptoms such as the Yips. He has worked with a wide variety of professional, Olympic, collegiate & high school athletes as well as musicians and tactical athletes.
(980) 255-5535 View (980) 255-5535
Photo of Lauren Byrne, MA, LCMHCA, NCC, Counselor
Lauren Byrne
Counselor, MA, LCMHCA, NCC
Verified Verified
3 Endorsed
Charlotte, NC 28277
My background includes work with children and adults experiencing anxiety, ADHD, depression, grief, trauma, various life stressors and unique life experiences.
I know that the process of finding a therapist can be a challenge, especially finding a therapist with whom you want to work, and broach difficult topics with. The pages upon pages of listings can become overwhelming, but the good news is that you've got options. You've made the first step, just by browsing.
My background includes work with children and adults experiencing anxiety, ADHD, depression, grief, trauma, various life stressors and unique life experiences.
I know that the process of finding a therapist can be a challenge, especially finding a therapist with whom you want to work, and broach difficult topics with. The pages upon pages of listings can become overwhelming, but the good news is that you've got options. You've made the first step, just by browsing.
(704) 389-9248 View (704) 389-9248
Photo of Stephanie Goodson, MS, LPA, Psychological Associate
Stephanie Goodson
Psychological Associate, MS, LPA
Verified Verified
Charlotte, NC 28277
I specialize in comprehensive psychological evaluations for autism, ADHD, learning disabilities, depression, anxiety, OCD, bipolar disorder, and other mental health conditions. I provide IQ testing, testing for giftedness, evaluation for Kindergarten readiness, school admissions testing, testing for IEP/ 504 planning, and high-stakes testing accommodations. I also provide therapy for older teens and adults with autism, ADHD, anxiety, depression, and parenting stress. I use assessment and therapy to promote self-compassion and joy!
I specialize in comprehensive psychological evaluations for autism, ADHD, learning disabilities, depression, anxiety, OCD, bipolar disorder, and other mental health conditions. I provide IQ testing, testing for giftedness, evaluation for Kindergarten readiness, school admissions testing, testing for IEP/ 504 planning, and high-stakes testing accommodations. I also provide therapy for older teens and adults with autism, ADHD, anxiety, depression, and parenting stress. I use assessment and therapy to promote self-compassion and joy!
(704) 318-4462 View (704) 318-4462
Photo of Melissa Marie Stokes, MSW, LCSW, Clinical Social Work/Therapist
Melissa Marie Stokes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28262  (Online Only)
ONLY Providing Virtual Therapy in NC. I'm a fully licensed clinical social worker with 7 years of professional experience in an outpatient therapy setting. I work with a wide range of disorders but I'm most experienced at working with females dealing with depression, anxiety, adhd, family conflict, and relationship issues/abuse. I have a relaxed style of therapy where clients can attend sessions in whatever setting they need to. Need to do a session during your lunch break while you eat? No problem. Kids running around in the background? That's fine, just wear your earbuds. I get it. It's hard to find time, but I will work with you.
ONLY Providing Virtual Therapy in NC. I'm a fully licensed clinical social worker with 7 years of professional experience in an outpatient therapy setting. I work with a wide range of disorders but I'm most experienced at working with females dealing with depression, anxiety, adhd, family conflict, and relationship issues/abuse. I have a relaxed style of therapy where clients can attend sessions in whatever setting they need to. Need to do a session during your lunch break while you eat? No problem. Kids running around in the background? That's fine, just wear your earbuds. I get it. It's hard to find time, but I will work with you.
(910) 621-2098 View (910) 621-2098
Photo of Tonya Becker, LCMHC, Counselor
Tonya Becker
Counselor, LCMHC
Verified Verified
Charlotte, NC 28202  (Online Only)
My expertise extends to working with adults of all ages, adolescents, children, couples, and families facing a spectrum of challenges, including but not limited to anxiety, depression, ADHD, and stress.
Hey there! Whether you stumbled upon this journey by chance or took a leap of faith, I'm thrilled to be your co-pilot in this therapeutic adventure. With over 15 years of experience as a Licensed Clinical Mental Health Counselor in North Carolina, and 6 of those years focused solely on counseling, I've had the privilege of walking alongside folks from all walks of life. Together, let's navigate the twists and turns of your path towards growth and healing.
My expertise extends to working with adults of all ages, adolescents, children, couples, and families facing a spectrum of challenges, including but not limited to anxiety, depression, ADHD, and stress.
Hey there! Whether you stumbled upon this journey by chance or took a leap of faith, I'm thrilled to be your co-pilot in this therapeutic adventure. With over 15 years of experience as a Licensed Clinical Mental Health Counselor in North Carolina, and 6 of those years focused solely on counseling, I've had the privilege of walking alongside folks from all walks of life. Together, let's navigate the twists and turns of your path towards growth and healing.
(980) 655-2430 View (980) 655-2430
Photo of Mirela Ivanova Shtereva, MA, CMHCA, Counselor
Mirela Ivanova Shtereva
Counselor, MA, CMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28210
Your child has ADHD or Asperger's.
You are thinking to yourself: “I’ve tried it all. I don’t know what else to do. I’m tired, they aren’t listening and I’m over it… the calls from school, the looks from neighbors, the whispers from family.” Nothing has worked. They are angry, frustrated and alone. They feel like a failure- and sometimes you do to. All you want is for your child to be happy. Yet it feels like you’ve tried it all without success. Your child just refuses to listen to you, lashes out and seems to view you as their biggest enemy. To make matters worse, your child has increasingly become more isolated and sad. Things need to improve right away, but how?
Your child has ADHD or Asperger's.
You are thinking to yourself: “I’ve tried it all. I don’t know what else to do. I’m tired, they aren’t listening and I’m over it… the calls from school, the looks from neighbors, the whispers from family.” Nothing has worked. They are angry, frustrated and alone. They feel like a failure- and sometimes you do to. All you want is for your child to be happy. Yet it feels like you’ve tried it all without success. Your child just refuses to listen to you, lashes out and seems to view you as their biggest enemy. To make matters worse, your child has increasingly become more isolated and sad. Things need to improve right away, but how?
(704) 327-0181 View (704) 327-0181
Photo of Annie Handley, LSCSW, LCSW, Clinical Social Work/Therapist
Annie Handley
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28202  (Online Only)
I use a collaborative and strengths-based approach to address: grief and loss, caregiver support, anxiety, and ADHD in a world that is overbooked and filled with challenges.
Change is painful, but nothing is as painful as remaining stuck where you don't belong. Life is change. I help people navigate through life's changes and losses. Whether it's the death of a loved one, the loss of a pet, a relationship ending or a career transition, your grief is valid and real. I specialize in guiding people through the storm and come out the other side, not only surviving, but thriving. My job is to help give you new tools to work through the transition and loss and help you rediscover yourself along the way.
I use a collaborative and strengths-based approach to address: grief and loss, caregiver support, anxiety, and ADHD in a world that is overbooked and filled with challenges.
Change is painful, but nothing is as painful as remaining stuck where you don't belong. Life is change. I help people navigate through life's changes and losses. Whether it's the death of a loved one, the loss of a pet, a relationship ending or a career transition, your grief is valid and real. I specialize in guiding people through the storm and come out the other side, not only surviving, but thriving. My job is to help give you new tools to work through the transition and loss and help you rediscover yourself along the way.
(913) 374-6764 View (913) 374-6764
Photo of Charity Matlock, LCMHC
Charity Matlock
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28211
Hello and welcome to all who seek personalized therapy at Collaborative InSights! Do you struggle managing overwhelming emotions? Feel as if others don't understand you? Having trouble balancing all of life's various to-do lists? My name is Charity (she/her) , and I specialize in supporting adults with ADHD, Autism and AuDHD. Whether you're struggling with anxiety, your identity, relationships, or societal issues at large, your concerns are valid and you deserve to be heard and to feel comfortable. I am here to assist you through your journey of understanding and acceptance.
Hello and welcome to all who seek personalized therapy at Collaborative InSights! Do you struggle managing overwhelming emotions? Feel as if others don't understand you? Having trouble balancing all of life's various to-do lists? My name is Charity (she/her) , and I specialize in supporting adults with ADHD, Autism and AuDHD. Whether you're struggling with anxiety, your identity, relationships, or societal issues at large, your concerns are valid and you deserve to be heard and to feel comfortable. I am here to assist you through your journey of understanding and acceptance.
(980) 944-4499 View (980) 944-4499
Photo of Matlyn Tresierra, LCSW , Clinical Social Work/Therapist
Matlyn Tresierra
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28217  (Online Only)
Over the years, I've honed my skills to specialize in addressing depression, anxiety, family and relationship issues, as well as ADHD.
Hi, I'm Matlyn, a Licensed Clinical Social Worker (LCSW) based in the beautiful state of North Carolina. For the past seven years, I've dedicated myself to helping individuals and families navigate the complexities of their emotional well-being. But beyond my career, I'm also a proud mom, juggling the joys and challenges of parenthood. When I'm not in my office or spending quality time with my own family, you'll often find me exploring the natural beauty of North Carolina, as I believe that nature has a unique way of nurturing the soul.
Over the years, I've honed my skills to specialize in addressing depression, anxiety, family and relationship issues, as well as ADHD.
Hi, I'm Matlyn, a Licensed Clinical Social Worker (LCSW) based in the beautiful state of North Carolina. For the past seven years, I've dedicated myself to helping individuals and families navigate the complexities of their emotional well-being. But beyond my career, I'm also a proud mom, juggling the joys and challenges of parenthood. When I'm not in my office or spending quality time with my own family, you'll often find me exploring the natural beauty of North Carolina, as I believe that nature has a unique way of nurturing the soul.
(704) 389-9338 View (704) 389-9338
Photo of Gretchen Hunter - Child & Family Development, PhD, Psychologist
Child & Family Development
Psychologist, PhD
Verified Verified
Charlotte, NC 28209
C&FD psychologists are experienced diagnosticians and practitioners. Our counselors provide a range of services including play therapy, Cognitive Behavioral Therapy, and parent coaching. We have a developmental and behavioral pediatrician on staff who provides medication management. We specialize in children, adolescents, young adults, and parents. Common concerns include emotion regulation and behavioral problems, anxiety, ADHD, and ASD.
C&FD psychologists are experienced diagnosticians and practitioners. Our counselors provide a range of services including play therapy, Cognitive Behavioral Therapy, and parent coaching. We have a developmental and behavioral pediatrician on staff who provides medication management. We specialize in children, adolescents, young adults, and parents. Common concerns include emotion regulation and behavioral problems, anxiety, ADHD, and ASD.
(704) 325-4825 View (704) 325-4825
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.