Therapists in Tower Grove Park, Saint Louis, MO

Photo of Megan Dooley Hussmann, PhD, LPC, Licensed Professional Counselor
Megan Dooley Hussmann
Licensed Professional Counselor, PhD, LPC
Verified Verified
Tower Grove Park, Saint Louis, MO 63116
My work is focused on increasing insight, healing and finding more ways to connect with joy, beauty, and self-expression. I help people heal relationships- with their self and others. My counseling style is warm and truthful. I am skilled at difficult conversations. I’m a therapist because I believe that we all have a right to be heard and understood.  It’s radical work to prioritize relationships, feelings, and our inner lives when there are so many other competing demands.
My work is focused on increasing insight, healing and finding more ways to connect with joy, beauty, and self-expression. I help people heal relationships- with their self and others. My counseling style is warm and truthful. I am skilled at difficult conversations. I’m a therapist because I believe that we all have a right to be heard and understood.  It’s radical work to prioritize relationships, feelings, and our inner lives when there are so many other competing demands.
(314) 970-5716 View (314) 970-5716
Photo of Jen Simmons, MA, LPC, Licensed Professional Counselor
Jen Simmons
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tower Grove Park, Saint Louis, MO 63118
"Adversity introduces you to yourself." - Dr. Dan Allender. Therapy, at its best, facilitates this introduction. My great privilege as a therapist is to participate in offering the possibility for hope, healing and flourishing. Whether you have hit a crisis, or desire to dig deeper into long established patterns, entering therapy is a courageous and exciting first step. Please visit my website - jensimmonslpc.com - for an idea of what therapy with me might look like.
"Adversity introduces you to yourself." - Dr. Dan Allender. Therapy, at its best, facilitates this introduction. My great privilege as a therapist is to participate in offering the possibility for hope, healing and flourishing. Whether you have hit a crisis, or desire to dig deeper into long established patterns, entering therapy is a courageous and exciting first step. Please visit my website - jensimmonslpc.com - for an idea of what therapy with me might look like.
(636) 434-1783 View (636) 434-1783
Photo of Landre Kingdon, LCSW, Clinical Social Work/Therapist
Landre Kingdon
Clinical Social Work/Therapist, LCSW
Verified Verified
Tower Grove Park, Saint Louis, MO 63118
Hi there! I am a Licensed Clinical Social Worker with over 10 years of experience ready to offer therapeutic space to address the current challenges you may be experiencing in your life right now. I help clients who struggle with postpartum, ADHD, Autism, Depression, Anxiety, Career Confusion or Grief/Loss. I utilize therapy modalities such as CBT and the psychodynamic theory to assist clients in gaining self-awareness, self-acceptance and develop coping skills. I have specific training in Behavioral Modification and Parent Coaching.
Hi there! I am a Licensed Clinical Social Worker with over 10 years of experience ready to offer therapeutic space to address the current challenges you may be experiencing in your life right now. I help clients who struggle with postpartum, ADHD, Autism, Depression, Anxiety, Career Confusion or Grief/Loss. I utilize therapy modalities such as CBT and the psychodynamic theory to assist clients in gaining self-awareness, self-acceptance and develop coping skills. I have specific training in Behavioral Modification and Parent Coaching.
(314) 270-1871 View (314) 270-1871
Photo of Kari Englund-Moreton, LCSW, Clinical Social Work/Therapist
Kari Englund-Moreton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tower Grove Park, Saint Louis, MO 63118
I strive to provide a warm, safe environment in which you can feel safe to share and process current experiences and past experiences that may be causing difficulty to your system. I believe that positive experiences and relationships are central to trauma recovery and are important to general well-being. I believe that psychotherapy is a journey of self-discovery. I believe treatment is a creative process. We will work together to develop new insights that inform change. I currently do not have openings but I am happy to add you to my waitlist if that is your preference.
I strive to provide a warm, safe environment in which you can feel safe to share and process current experiences and past experiences that may be causing difficulty to your system. I believe that positive experiences and relationships are central to trauma recovery and are important to general well-being. I believe that psychotherapy is a journey of self-discovery. I believe treatment is a creative process. We will work together to develop new insights that inform change. I currently do not have openings but I am happy to add you to my waitlist if that is your preference.
(314) 300-9879 View (314) 300-9879
Photo of Brady Sullivan, PhD, LPC-S, NCC, Licensed Professional Counselor
Brady Sullivan
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
2 Endorsed
Tower Grove Park, Saint Louis, MO 63118
Waitlist for new clients
*Yes, I am gay :)* I believe that therapy is for everyone, because everyone deserves this sacred space to look into the mirror and see themselves. Sometimes the reflection isn’t pretty. Sometimes there are things we wish we didn’t see. However, witnessing and recognizing the pain and sadness is the first part of moving through it. That’s where the therapist comes in, to stand by patiently and point out the behaviors, beliefs, thoughts, and feelings that are causing us pain. They are the person who helps us shed everything that is holding us back so that we can finally become the person we always knew we could be.
*Yes, I am gay :)* I believe that therapy is for everyone, because everyone deserves this sacred space to look into the mirror and see themselves. Sometimes the reflection isn’t pretty. Sometimes there are things we wish we didn’t see. However, witnessing and recognizing the pain and sadness is the first part of moving through it. That’s where the therapist comes in, to stand by patiently and point out the behaviors, beliefs, thoughts, and feelings that are causing us pain. They are the person who helps us shed everything that is holding us back so that we can finally become the person we always knew we could be.
(314) 208-2434 View (314) 208-2434
Photo of Amanda Prasuhn, MA, LPC, Licensed Professional Counselor
Amanda Prasuhn
Licensed Professional Counselor, MA, LPC
Verified Verified
Tower Grove Park, Saint Louis, MO 63118
I am an experienced counselor utilizing different therapy modalities tailored to the needs of each individual client. I believe in a collaborative approach to therapy and strive to empower my clients to participate fully in their therapeutic experience. I use a client centered approach with an emphasis on building strong therapeutic relationships with each client in order to better identify and implement individual treatment needs. I am also a trauma-focused therapist and am trained in Eye Movement Desensitization and Reprocessing (EMDR).
I am an experienced counselor utilizing different therapy modalities tailored to the needs of each individual client. I believe in a collaborative approach to therapy and strive to empower my clients to participate fully in their therapeutic experience. I use a client centered approach with an emphasis on building strong therapeutic relationships with each client in order to better identify and implement individual treatment needs. I am also a trauma-focused therapist and am trained in Eye Movement Desensitization and Reprocessing (EMDR).
(314) 701-7681 View (314) 701-7681
Photo of Megan R Gray, MA, LPC, Licensed Professional Counselor
Megan R Gray
Licensed Professional Counselor, MA, LPC
Verified Verified
Tower Grove Park, Saint Louis, MO 63118
Therapy is a space for you to process your experiences, share your feelings, and work through decisions free from judgement. I will offer my support and insight as we work together to better understand your inner world.
Therapy is a space for you to process your experiences, share your feelings, and work through decisions free from judgement. I will offer my support and insight as we work together to better understand your inner world.
(314) 834-6717 View (314) 834-6717
Photo of Amy Yeskie, LCSW, Clinical Social Work/Therapist
Amy Yeskie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tower Grove Park, Saint Louis, MO 63118
Not accepting new clients
Welcome! Taking the first step in reaching out can be challenging. My goal is to create the kind of environment that feels safe to explore whatever issue is causing you distress. As a social worker, I bring a deep empathy and a strengths-based approach to our sessions, where you are the expert in your own experience. I'm EMDR trained and utilize a variety of clinical interventions like CBT, narrative techniques, Solution Focused Therapy and Motivational interviewing, to help see what fits your needs.
Welcome! Taking the first step in reaching out can be challenging. My goal is to create the kind of environment that feels safe to explore whatever issue is causing you distress. As a social worker, I bring a deep empathy and a strengths-based approach to our sessions, where you are the expert in your own experience. I'm EMDR trained and utilize a variety of clinical interventions like CBT, narrative techniques, Solution Focused Therapy and Motivational interviewing, to help see what fits your needs.
(314) 948-4054 View (314) 948-4054
Photo of Audrey Fields, MA, LPC, Licensed Professional Counselor
Audrey Fields
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Tower Grove Park, Saint Louis, MO 63118
It is easy to find oneself discouraged, uncertain, tired, and even fearful. It may feel like you have lost the plot in the story of your life, or maybe you’re tired of how you engage with the characters in it. Struggling to hope? Unsure of where to go next or who to turn to? Returning to the same pattern in your life that you know did not work the last time? Maybe you are struggling with depression or anxiety. Maybe you want to break cycles in your life. Maybe you want freedom from the heavier parts of your story. Maybe you and your spouse keep having the same argument and wonder if you will ever feel close again...
It is easy to find oneself discouraged, uncertain, tired, and even fearful. It may feel like you have lost the plot in the story of your life, or maybe you’re tired of how you engage with the characters in it. Struggling to hope? Unsure of where to go next or who to turn to? Returning to the same pattern in your life that you know did not work the last time? Maybe you are struggling with depression or anxiety. Maybe you want to break cycles in your life. Maybe you want freedom from the heavier parts of your story. Maybe you and your spouse keep having the same argument and wonder if you will ever feel close again...
(314) 310-8533 View (314) 310-8533
Photo of Heath Salzman, LPC, MAC, MDiv, Licensed Professional Counselor
Heath Salzman
Licensed Professional Counselor, LPC, MAC, MDiv
Verified Verified
1 Endorsed
Tower Grove Park, Saint Louis, MO 63118
At times, we all find ourselves pushed to the limits of what we can cope with. We work hard to escape familiar, painful cycles, only to end up where we began. Some of us are attempting to salvage marriages with spouses we dearly love, yet with whom we continue to engage in the same old arguments, losing hope that we can ever recover the connection we once had. Others may be battling crippling anxiety or trying to shake the cloud of depression that darkens our every step. We are left exhausted, discouraged, and hopeless.
At times, we all find ourselves pushed to the limits of what we can cope with. We work hard to escape familiar, painful cycles, only to end up where we began. Some of us are attempting to salvage marriages with spouses we dearly love, yet with whom we continue to engage in the same old arguments, losing hope that we can ever recover the connection we once had. Others may be battling crippling anxiety or trying to shake the cloud of depression that darkens our every step. We are left exhausted, discouraged, and hopeless.
(314) 907-3748 View (314) 907-3748
Photo of Megan Janushanis - Integrated Change Counseling, MA, EMDR, Licensed Professional Counselor
Integrated Change Counseling
Licensed Professional Counselor, MA, EMDR
Verified Verified
Tower Grove Park, Saint Louis, MO 63118
Waitlist for new clients
Please email all inquiries! Are you looking for a more authentic, relational experience with a counselor? Looking to deep dive into your mental health? We are a group private practice striving to provide a genuine, open, and trusting experience with in-depth therapeutic work. We work closely with my clients to achieve their goals while also encouraging them to challenge themselves to grow. We believe that healing occurs with the right support and validation, genuine connection with others, and unconditional acceptance. It's important to bring ourselves as we are to therapy with our full range of emotions (anger, sadness, and humor!)
Please email all inquiries! Are you looking for a more authentic, relational experience with a counselor? Looking to deep dive into your mental health? We are a group private practice striving to provide a genuine, open, and trusting experience with in-depth therapeutic work. We work closely with my clients to achieve their goals while also encouraging them to challenge themselves to grow. We believe that healing occurs with the right support and validation, genuine connection with others, and unconditional acceptance. It's important to bring ourselves as we are to therapy with our full range of emotions (anger, sadness, and humor!)
(314) 742-8210 View (314) 742-8210
Photo of Dr. Ryan D Liberati - Dr. Ryan Liberati, PhD, LPC, RPT-S, M-RAS, LCPC, Licensed Professional Counselor
Dr. Ryan Liberati
Licensed Professional Counselor, PhD, LPC, RPT-S, M-RAS, LCPC
Verified Verified
3 Endorsed
Tower Grove Park, Saint Louis, MO 63118
Thank you for your interest. My ideal client is motivated for change and open to exploring more about themselves. I use a more direct style of counseling that heavily incorporates aspects of choice theory, reality therapy, and cognitive behavioral therapy to help my adult clients make real changes in their lives. For children, I utilize evidence-based directive and non-directive play therapy approaches, depending upon the child's unique psychosocial needs.
Thank you for your interest. My ideal client is motivated for change and open to exploring more about themselves. I use a more direct style of counseling that heavily incorporates aspects of choice theory, reality therapy, and cognitive behavioral therapy to help my adult clients make real changes in their lives. For children, I utilize evidence-based directive and non-directive play therapy approaches, depending upon the child's unique psychosocial needs.
(314) 669-3653 View (314) 669-3653
Photo of Mary Ann Commes, MSW, LCSW, Clinical Social Work/Therapist
Mary Ann Commes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Tower Grove Park, Saint Louis, MO 63110  (Online Only)
Waitlist for new clients
Making the choice to start therapy can feel daunting, but it can be a rewarding and healing experience. Therapy is a space where you can express thoughts and feelings without judgment. You can explore and heal, learn and observe, and work towards the goals and values that you identify as important. I assist people in discovering peace and comfort within their lives through acceptance skills, mindfulness practices, and self compassion, as well as exploring and healing from past experiences and traumas.
Making the choice to start therapy can feel daunting, but it can be a rewarding and healing experience. Therapy is a space where you can express thoughts and feelings without judgment. You can explore and heal, learn and observe, and work towards the goals and values that you identify as important. I assist people in discovering peace and comfort within their lives through acceptance skills, mindfulness practices, and self compassion, as well as exploring and healing from past experiences and traumas.
(314) 526-2740 View (314) 526-2740
Photo of Brittany Graham, LCSW, Clinical Social Work/Therapist
Brittany Graham
Clinical Social Work/Therapist, LCSW
Verified Verified
Tower Grove Park, Saint Louis, MO 63116  (Online Only)
Book with me now by clicking on my website! Let's face it, as beautiful as life can be, it can also be downright hard sometimes. For the past ten years, I have been walking alongside individuals, helping them heal from the curveballs life has thrown them, and creating space for them to focus on the things they want and need to live their most fulfilling life. Whether you're dealing with a major life event such as a divorce or a career change, or grieving the loss of someone you love, I'd be honored to be a part of your life journey and collaborate to help you achieve your goals.
Book with me now by clicking on my website! Let's face it, as beautiful as life can be, it can also be downright hard sometimes. For the past ten years, I have been walking alongside individuals, helping them heal from the curveballs life has thrown them, and creating space for them to focus on the things they want and need to live their most fulfilling life. Whether you're dealing with a major life event such as a divorce or a career change, or grieving the loss of someone you love, I'd be honored to be a part of your life journey and collaborate to help you achieve your goals.
(314) 907-2918 View (314) 907-2918
Photo of Nate Oatis, LCSW, Clinical Social Work/Therapist
Nate Oatis
Clinical Social Work/Therapist, LCSW
Verified Verified
Tower Grove Park, Saint Louis, MO 63118
I imagine life has been throwing hands with you a lot lately and you feel like you're losing. Let's work on developing some new skills and healing from the experiences and people that still owe you an apology. My passion for supporting people who have been through traumatic events, major life changes, and experienced significant loss is rooted in my own experiences watching people I love suffer in silence. I want to provide people with the support and guidance that members of my own family never received.
I imagine life has been throwing hands with you a lot lately and you feel like you're losing. Let's work on developing some new skills and healing from the experiences and people that still owe you an apology. My passion for supporting people who have been through traumatic events, major life changes, and experienced significant loss is rooted in my own experiences watching people I love suffer in silence. I want to provide people with the support and guidance that members of my own family never received.
(314) 907-3363 View (314) 907-3363
Photo of Rachael M Carr, MA, LPC, Counselor
Rachael M Carr
Counselor, MA, LPC
Verified Verified
2 Endorsed
Tower Grove Park, Saint Louis, MO 63118  (Online Only)
I am passionate about coming alongside clients as they seek to find comfort, peace, and healing in the midst of the many difficulties that life can bring. From the moment you walk in my office, my goal is to provide you with a place where you feel safe to work through issues at your own pace, while experiencing both comfort and understanding. Since I work with many clients experiencing trauma and cPTSD, consent and safety are of the utmost importance to me. I strive to create an environment where clients can feel seen and heard without experiencing shame.
I am passionate about coming alongside clients as they seek to find comfort, peace, and healing in the midst of the many difficulties that life can bring. From the moment you walk in my office, my goal is to provide you with a place where you feel safe to work through issues at your own pace, while experiencing both comfort and understanding. Since I work with many clients experiencing trauma and cPTSD, consent and safety are of the utmost importance to me. I strive to create an environment where clients can feel seen and heard without experiencing shame.
(314) 549-5842 View (314) 549-5842
Photo of Calin Sterling Roh, MA, LPC, NCC, Licensed Professional Counselor
Calin Sterling Roh
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Tower Grove Park, Saint Louis, MO 63118
Waitlist for new clients
Change can be difficult. I am here to support your growth as you move towards the person you want to be. Maybe you struggle with overwhelming emotions or have negative thoughts you just can't quiet. Maybe you are hoping to process traumatic experiences, better cope with stress, or gain clarity in your life. I aim to provide a safe and non-judgmental space where you can reflect and develop the skills you need to move towards positive change. I have years of experience working with stress, anxiety, trauma, life transitions, and identity exploration. Take the first step in the process by reaching out today.
Change can be difficult. I am here to support your growth as you move towards the person you want to be. Maybe you struggle with overwhelming emotions or have negative thoughts you just can't quiet. Maybe you are hoping to process traumatic experiences, better cope with stress, or gain clarity in your life. I aim to provide a safe and non-judgmental space where you can reflect and develop the skills you need to move towards positive change. I have years of experience working with stress, anxiety, trauma, life transitions, and identity exploration. Take the first step in the process by reaching out today.
(314) 470-1768 x2 View (314) 470-1768 x2
Photo of Yvonne Hertich, LCSW, Clinical Social Work/Therapist
Yvonne Hertich
Clinical Social Work/Therapist, LCSW
Verified Verified
Tower Grove Park, Saint Louis, MO 63118
Waitlist for new clients
I believe that everyone can benefit from having an empowering, nonjudgmental therapist in their life. You may feel like you’re functioning okay on the outside but have disruptive thoughts, challenging relationships, or past situations that interrupt your life. I can provide you or your child with a space where you can be your authentic self while working towards making changes, overcoming difficulties, and coping with life’s variety of challenges. I specialize in OCD, anxiety disorders, depression, grief/loss, and emotional dysregulation.
I believe that everyone can benefit from having an empowering, nonjudgmental therapist in their life. You may feel like you’re functioning okay on the outside but have disruptive thoughts, challenging relationships, or past situations that interrupt your life. I can provide you or your child with a space where you can be your authentic self while working towards making changes, overcoming difficulties, and coping with life’s variety of challenges. I specialize in OCD, anxiety disorders, depression, grief/loss, and emotional dysregulation.
(314) 254-9149 View (314) 254-9149
Photo of Stephene VandenBrink, MA, LPC, Licensed Professional Counselor
Stephene VandenBrink
Licensed Professional Counselor, MA, LPC
Verified Verified
Tower Grove Park, Saint Louis, MO 63118
Life can present us with a myriad of troubles. Sometimes we get stuck in survival mode; we’ve spent years just getting by or we’ve been knee deep in struggle. Maybe you’re tired? Tired of sadness, anger, hopelessness, physical pain, and anxiety. You’re ready for change, but need someone you can be honest with. Someone who won’t judge you, but will gently help you walk in new paths and gain the freedom and healing that you long for.
Life can present us with a myriad of troubles. Sometimes we get stuck in survival mode; we’ve spent years just getting by or we’ve been knee deep in struggle. Maybe you’re tired? Tired of sadness, anger, hopelessness, physical pain, and anxiety. You’re ready for change, but need someone you can be honest with. Someone who won’t judge you, but will gently help you walk in new paths and gain the freedom and healing that you long for.
(314) 396-8460 View (314) 396-8460
Photo of Amy Lyons Burke, MEd, PLPC, Licensed Professional Counselor
Amy Lyons Burke
Licensed Professional Counselor, MEd, PLPC
Verified Verified
4 Endorsed
Tower Grove Park, Saint Louis, MO 63118
We all experience hardships in our personal lives, professional lives and relationships that can leave us feeling stressed, confused, isolated, anxious or depressed. Many people experience shame about seeing a therapist or feel they should handle emotional or mental issues on their own. I want to reassure you that we can all use a little help sometimes and we aren't meant to go through it alone. My goal in therapy is to create a safe space where my clients can work through the difficulties in life without judgment.
We all experience hardships in our personal lives, professional lives and relationships that can leave us feeling stressed, confused, isolated, anxious or depressed. Many people experience shame about seeing a therapist or feel they should handle emotional or mental issues on their own. I want to reassure you that we can all use a little help sometimes and we aren't meant to go through it alone. My goal in therapy is to create a safe space where my clients can work through the difficulties in life without judgment.
(205) 598-7843 View (205) 598-7843
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See more therapy options for Tower Grove Park, Saint Louis

How does your Therapist compare?

Number of Therapists in Tower Grove Park, Saint Louis, MO

50+

Average cost per session

$130

Therapists in Tower Grove Park, Saint Louis, MO who prioritize treating:

93% Anxiety
89% Depression
85% Relationship Issues
83% Stress
80% Self Esteem
74% Grief
74% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

87% UnitedHealthcare UHC | UBH
81% Aetna
71% Cigna and Evernorth

How Therapists in Tower Grove Park, Saint Louis, MO see their clients

89% In Person and Online
11% Online Only

Gender breakdown

72% Female
21% Male
7% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Tower Grove Park, Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.