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Photo of Dr. Michelle Wambach, PsyD, LMFT, Marriage & Family Therapist
Dr. Michelle Wambach
Marriage & Family Therapist, PsyD, LMFT
Photo of Dr. Michelle Wambach, PsyD, LMFT, Marriage & Family Therapist

Dr. Michelle Wambach

Marriage & Family Therapist, PsyD, LMFT

Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95126
Let's Connect (408) 247-7909
Photo of Dr. Michelle Wambach, PsyD, LMFT, Marriage & Family Therapist
Welcome! Are you worrying about your important relationships, career, parenting, adult children, or health? For over 20 years, I have helped people with anxiety, depression, and grief feel better and change for good. You want to feel happy, but a painful past keeps you in the same patterns despite your best efforts to change. Fear and worry make it hard to feel secure in your decisions. You want to be more successful in managing when to control and where to just let go, but feel stuck. You try so hard, but the choices you're making just aren't working out so well and your tired of feeling sad. You are not alone, I can help!
With cognitive-behavioral skills, we focus on thoughts, feelings, beliefs, and meanings of events in your life, to change your perceptions and help you respond more effectively. We work to heal the way you attach to others so that you live differently from your childhood, and are more present in your life. EMDR also treats trauma memories quickly and gently.
My style is warm, honest, and collaborative. I provide a safe space in which you are deeply understood, while being supported towards lasting growth. I'm a seasoned licensed therapist in long-term private practice, and I teach psychology at a local college. Therapy can help you respond in healthier ways, enjoy relationships, and make positive life choices.
Take the first step to help. Call or Dr. Michelle Wambach now - (408) 247-7909

My Practice at a Glance

Available both in-person and online

San Jose, CA 95126

(408) 247-7909

Los Altos, CA 94024

Convenient Online therapy. Save time driving to the office. Experience a closer and personal connection online in your own space.
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session  
Individual one-on-one therapy 
Welcome! You are not alone, I would be happy to help you fix what is hurting. Specializing in panic, anxiety, depression, and relationships.
Dr. Michelle Wambach
Let's Connect (408) 247-7909
Photo of Dr. Michelle Wambach, PsyD, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

San Jose, CA 95126

(408) 247-7909

Los Altos, CA 94024

Convenient Online therapy. Save time driving to the office. Experience a closer and personal connection online in your own space.
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session  
Individual one-on-one therapy 
Welcome! You are not alone, I would be happy to help you fix what is hurting. Specializing in panic, anxiety, depression, and relationships.
Dr. Michelle Wambach

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle

Insurance

  • Out of Network
"
Will provide prompt superbill for you to get reimbursed through your out of network coverage.
or call with questions - (408) 247-7909
Photo of Dr. Michelle Wambach, PsyD, LMFT, Marriage & Family Therapist
Dr. Michelle Wambach
Marriage & Family Therapist, PsyD, LMFT
"
Will provide prompt superbill for you to get reimbursed through your out of network coverage.
or call with questions - (408) 247-7909
Photo of Dr. Michelle Wambach, PsyD, LMFT, Marriage & Family Therapist
Dr. Michelle Wambach
Marriage & Family Therapist, PsyD, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 41571 Dr. Michelle Wambach
  • License: Idaho LMFT 9079 / 2022
  • License: Oregon T2088 / 2022
"
Doctorate degree in Psychology; Masters degree and Licensed Marriage Family Therapist. Voted "Best Of San Jose CA Therapist" 2020-2023.
or call with questions - (408) 247-7909
Photo of Dr. Michelle Wambach, PsyD, LMFT, Marriage & Family Therapist
Dr. Michelle Wambach
Marriage & Family Therapist, PsyD, LMFT
"
Doctorate degree in Psychology; Masters degree and Licensed Marriage Family Therapist. Voted "Best Of San Jose CA Therapist" 2020-2023.
or call with questions - (408) 247-7909
Photo of Dr. Michelle Wambach, PsyD, LMFT, Marriage & Family Therapist
Dr. Michelle Wambach
Marriage & Family Therapist, PsyD, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Caregivers
  • Chronic Impulsivity
  • Codependency
  • Divorce
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Parenting
  • Parenting Adult Children
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Thinking Disorders
"
If you are feeling out of balance, anxiety, depression, loss, and stressful relationship cycles-I am here for you. We will carefully explore your experiences to understand current reactions and help you respond effectively and make positive change.
or call with questions - (408) 247-7909
Photo of Dr. Michelle Wambach, PsyD, LMFT, Marriage & Family Therapist
Dr. Michelle Wambach
Marriage & Family Therapist, PsyD, LMFT
"
If you are feeling out of balance, anxiety, depression, loss, and stressful relationship cycles-I am here for you. We will carefully explore your experiences to understand current reactions and help you respond effectively and make positive change.
or call with questions - (408) 247-7909
Photo of Dr. Michelle Wambach, PsyD, LMFT, Marriage & Family Therapist
Dr. Michelle Wambach
Marriage & Family Therapist, PsyD, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Immuno-disorders
Lesbian Allied
Queer Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Immuno-disorders
Lesbian Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I specialize in therapy for anxiety, depression, relationships, loss, self-esteem, and trauma. I use cognitive behavioral therapy, relational attachment styles work, eye movement therapy or EMDR, and somatic mindfulness for healing.
or call with questions - (408) 247-7909
Photo of Dr. Michelle Wambach, PsyD, LMFT, Marriage & Family Therapist
Dr. Michelle Wambach
Marriage & Family Therapist, PsyD, LMFT
"
I specialize in therapy for anxiety, depression, relationships, loss, self-esteem, and trauma. I use cognitive behavioral therapy, relational attachment styles work, eye movement therapy or EMDR, and somatic mindfulness for healing.
or call with questions - (408) 247-7909
Photo of Dr. Michelle Wambach, PsyD, LMFT, Marriage & Family Therapist
Dr. Michelle Wambach
Marriage & Family Therapist, PsyD, LMFT

Location

Primary Location

San Jose, CA 95126

(408) 247-7909

Additional Location

Los Altos, CA 94024

(408) 247-7909
"
Convenient Online therapy. Save time driving to the office. Experience a closer and personal connection online in your own space.
Take the first step to help. Call now - (408) 247-7909
Photo of Dr. Michelle Wambach, PsyD, LMFT, Marriage & Family Therapist
Dr. Michelle Wambach
Marriage & Family Therapist, PsyD, LMFT
"
Convenient Online therapy. Save time driving to the office. Experience a closer and personal connection online in your own space.
Take the first step to help. Call now - (408) 247-7909
Photo of Dr. Michelle Wambach, PsyD, LMFT, Marriage & Family Therapist
Dr. Michelle Wambach
Marriage & Family Therapist, PsyD, LMFT