Career Counseling Therapists in Baltimore, MD

I have experience and work with those that have undergone traumatic encounters. I believe that healing comes from addressing the traumas and confronting the difficulties that come from them, such as unhealthy boundaries and maladaptive coping. I utilize a mindfulness and strengths-based approach in addition to creating a stabilizing and safe environment to be able to process and deal with the emotions that result from the extremes of traumas that we experience. I tend to use action and coaching-oriented skills focusing on the behavioral aspects of management of stress and coping with the chronic impacts of trauma and relationships.

Congratulations on taking the first step to becoming the best version of yourself, happy, healed and whole! Are you feeling overwhelmed, anxious, distracted, off balance? Are you struggling with balance? Do you feel like you are losing control, or simply just need someone to talk to? I know exactly what your feeling. These emotions and feelings can be scary and challenging to manage. You don't have to suffer anymore. Talk therapy, meditation and mindfulness can reduce these feelings tremendously. I provide a safe and comfortable space for you to share. I look forward to teaching you tools to take your life back!

I love working with both individuals & couples- mostly millennials & genZers, adults (18-60), teens (15+). My ideal client is curious to dig deep, wants to raise self-awareness, and is ready to sift through the pieces of life's puzzle together. I enjoy helping fellow artists/creatives, neurodivergent folks, & LGBTQIA+ folks. I specialize in issues related to low self-esteem, perfectionism, adulting, burnout, imposter syndrome, communication issues, relationships, boundary setting, gender identity and exploration, women's issues, chronic illness, invisible disabilities, ADHD and HSPs.

The success my clients experience is a direct result of our strong and supportive working alliance where confidentiality is protected, and I am a facilitator. I help my clients find answers for themselves and support them in reaching their goals. Years of clinical hypnotherapy training, and the success my clients achieve in applying relaxation training at work and in their personal lives, has been truly gratifying. I enjoy teaching patients Clinical Hypnotherapy, and the vast benefits to my clients. It is a joy to watch clients overcome phobias, pain disorders, anxiety, and stop habits, regaining self-confidence and empowerment .

I’m Casey and I am glad you found my page. I am a compassionate listener who is here to provide support and guidance to individuals so they can have healthy, fulfilling lives. I use a person-centered-approach: I strive to understand your point of view and take a non-judgmental stance. I have experience working with clients with depression, anxiety, life transitions, stress, and ADHD.

Do you want to feel seen, heard, respected, and not judged? Be Yourself Therapy Services allow you to “BE YOURSELF” in a non-judgmental space and provides you with the potential to open a world of incredible growth and healing.

Throughout our lives, we often need support in overcoming personal and/or environmental challenges and addressing issues that prevent us from being successful, feeling fulfilled, and living healthy lives. Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change. By creating a safe and accepting environment, we will explore difficult or confusing experiences together with the goal of making sense of difficulties and where they may have originated.

Looking to assist motivated clients towards accomplishing their therapeutic goals. I love to look at therapy as a collaborative effort to help client make the changes, they would like to see in their life. It would be an honor to be an active resource in this journey for you. On this journey we can work towards healthy coping techniques and behaviors, as well as promote growth as you would define it on your own individual terms.

I work with teenagers and adults with anxiety, depression, school avoidance, self-harm behaviors and OCD. If you like the idea of speaking freely about your thoughts and feelings without being judged, if you like feeling completely accepted for who you are, without having to change anything about yourself, then you’ve come to the right place. Therapy is an opportunity to meet with someone who will accept and support you unconditionally. It’s a space where you can actually learn to stop judging yourself and to let go of thought patterns and beliefs that have been holding you back from experiencing inner peace.

Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.

Hello & Welcome to MINDCare! MC is dedicated to promoting psychological health/healthcare for all. If interested in learning more about your brain, mind, emotions, behaviors, and how it all works then let's talk. Many have found solutions from education, meaningful dialogue and new skill development. Learn optimal parenting, improve your child's behavior, grieve in healthy ways, minimize/eliminate stress, become a non smoker, enjoy healthier relationships, improve overall quality of life or achieve any goal. Have the life you deserve! Let's Talk!

You are here because you are feeling unhappy, angry, worried, anxious, panicked, or full of self-doubt. Or you are a couple in need of direction and guidance to work through conflicts. I have found that fear is often the unrealized dynamic that gets in the way of fulfillment and happiness in many areas of life. Are you experiencing a recent transition, stressor or crisis that has brought about pain or confusion, or maybe you are struggling with a longstanding challenge? Therapy is a means to uncovering existing strengths, and to gaining insights and new skills to help overcome the fears that often accompany these challenges.

There comes a time when all of us need help finding the path forward. Sometimes we need a "reality check." Sometimes we just need someone to listen without judgment. Regardless of what therapist you decide on, you deserve nothing less than the latest treatment models backed by rigorous research. For years, I have helped clients from all walks of life bringing a wide range of challenges, including difficulties with productivity, impulsivity, extreme mood changes, anxiety, marriage/relationship problems, and more. I treat adults, couples, and families, and maintain a safe space to openly discuss gender identity and sexual orientation.

I have provided therapy to a diverse population of individuals in a variety of professional work settings as a licensed psychologist for over 10 years. Currently, I am offering online mental health therapy to help individuals work toward and achieve personal goals. I work with individuals experiencing stress, anxiety, or feeling like they are in a stuck point in their life. I understand creating significant change can be difficult without having some initial support and guidance. I believe practicing new coping strategies until they become established in your life is important to increasing well-being.

At the core of my practice is a humanistic value that honors the individual person and the whole of their life experience within the larger global system. I focus on helping people build awareness of their needs and how to be able to effectively weigh decisions for action. I work with all genders in the age spectrum of adolescence to adulthood. To compliment the diversity of the experiences that define life, I use a variety of psychological modalities. My approach to therapy draws heavily from training in systems theory, existential therapy, relational therapy, ecotherapy, and cognitive behavioral therapy.

Feeling depressed, anxious and stressed? These feelings can impact our most important relationships. And, our most important relationships can activate theses feelings in us as well. Being able to talk with someone in a non-judgmental atmosphere can be helpful as we explore your thoughts and feelings in new way. Therapy can also help us to look more closely at the repetitious patterns in our feelings and behaviors and learn, though reflection, self discovery and insight, how to re-frame and rebuild our lives in a way that brings us joy and hope!

I have been providing mental health services for children, adolescents, and adults with various mental health needs for over 12 years. I foster an environment that is sensitive to clients'/parents' needs. Clients are encouraged to openly express thoughts/feelings so that we can focus on setting goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving. I would be honored to work with you/your child/family to move away from distress and towards wellness and increased satisfaction and happiness!

Feeling unheard, confused, and alone? These emotions are overwhelming. I am here to support you in processing and identifying triggers, as well as developing effective ways to cope with them.

Calling all: theater kids (and adults), survivors of narcissists, stressed out parents, women navigating corporate workplace bs, people trying to date, people trying to stay married, people trying to open up their marriage, and more! I'm here to make you laugh, sit with you while you cry, offer a safe, affirming place to process and learn new strategies and skills to (in the words of Prince) "get through this thing called life". I bring 25 years of counseling experience and a dose of my own life experiences to the mix. My clients describe me as down to earth, funny, and warm. I can give feedback in ways you can take it.