Career Counseling Therapists in Boston, MA

Dr. Harnsberger's Group Practice, Wellesley Counseling and Wellness, is accepting new referrals at wellesleycw.com. My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD.

Do you feel burdened by feelings of insecurity, guilt, low self esteem, unforgiveness, emotional bondage, doubt, depression, or anxiety? Do negative thoughts often come to the forefront without fail? Have these feelings or thoughts become the centerpiece of your life, the lead character on stage running the show? Does this prevent you from communicating effectively in your relationships, excelling in school or your career,  and being the best version of you that you can be? If you answered yes to any of the above, allow me to help you on your mental wellness journey today!

Feeling burdened? People come to therapy when they feel stuck, suffering, or passing through a life transition that shocks or baffles them. People come for help to learn to accept themselves or make changes in their lives. But, old habits get in the way of attaining goals, connecting with people, and enjoying the richness of life. There is therapeutic magic in understanding and expressing the internal parts of ourselves that feel in conflict. Here, you learn ways to quiet the inner dialogue enough so that you can feel free to listen and take action to promote your own well-being.

**Accepting new clients** Life isn't perfect, and despite the standards that we try to hold ourselves to, neither are we. From everyday stressors and uncontrollable circumstances, to complex relationships and overwhelming expectations, at some point, we all face challenges that seem insurmountable. If you find yourself struggling to cope or confronting an issue that prevents you from living a fulfilling life, I can help.

Life stress, pressure and uncertainty can be overwhelming, and I’m here to help. In therapy, we can collaborate to develop your strengths, increase awareness of your values and needs, explore your emotions, and clarify your goals. By building a therapeutic relationship of warmth, compassion, and patience, I aim to help you improve your well-being and interpersonal relationships, at your pace. Together we will notice both situational and systemic messages that influence your concerns and work towards increased security and sustainable change. I value authentic communication and invite your feedback throughout the process.

Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 11 years of experience in the mental health and human services field. Jason utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.

In practice for over 21 years, I have extensive experience in ADHD/ADD, Learning Disabilities, and Personality Development. I provide a "down to earth," private and confidential environment where clients feel comfortable identifying and solving problems that continually disrupt their lives. Specializing in ADHD/ADD and Learning Disabilities, initially client's display increased thoughts of underachievement, distractibility, feel unfocused, low self-esteem, anxiety, depression, anger, and sometimes "just feel stuck". We develop structure, focus, and clarity enabling a better understanding of oneself, therefore progressing with the necessary tools and strategies to feel comfortable and productive in their lives.

As a lifelong communication coach, my passion is seeing clients become more comfortable, effective and successful in their professional communication. I enjoy seeing my clients' well being and joy increase as they learn and apply communication tools. In a supportive and proactive way, I add to your speaking abilities and be comfort in 1-1 and group situations; overcoming the fear of speaking, stepping up regarding initiating and leadership roles, interviewing skills and conveying your thoughts confidently. If you feel your communication is holding you back, or if you'd like to add to your toolkit, my team and I are here for you!

I'm a general psychologist, and I provide individual, couples, and group psychotherapy to a wide variety of clients. I have an extensive background in working with anxiety disorders and stress reduction. I can also bring a number of techniques to bear in helping you overcome depression. Because of my background in business (Wharton MBA), I work particularly well with successful professionals who are seeking greater meaning and fulfillment in their careers and personal lives. My style balances patience and deep inquiry with energetic engagement. For people in recovery, my approach is a good complement to 12-step work.

I specialize in aiding individuals grappling primarily with anxiety disorders, as well as providing support to entrepreneurs striving to expand their businesses, assisting those facing significant life changes, and guiding individuals seeking stress reduction strategies.

I help stressed out professional women who feel undervalued at work and unappreciated at home regain their enthusiasm for life. Despite having achieved "success", they are anxious and hopeless, and their accomplishments feel meaningless. When they first come to therapy, their self-esteem is at rock bottom and they feel misunderstood by friends and family. They have found themselves managing the emotional load of all household and family tasks on top of their highly responsible careers, and feel STUCK. Others tell them they should be grateful, which makes them feel worse. They barely recognize their former selves in the mirror.

I founded Azimuth Psychological, where we focus on the unique challenges of those in high-pressure careers and their families. My specialty is in entrepreneur mental health — especially around co-founder struggles, imposter syndrome, communication skills, burnout, difficulty making decisions under stress, and effective leadership. With my years of clinical training as a psychologist filtered through the lens of my own entrepreneurial journey, I am able to engage with entrepreneurs on a deeper level while providing the nuance, rigor, and evidence-based practice required to address big challenges.

Are you tired of fighting all the time with yourself or a significant other? I restore tired relationships or help you build new ones. Whether just married, separated, divorcing, just hired or an unemployed executive, we can and will discover the right solutions to your problems. I am an expert in Marriage Counseling, Divorce Coaching and Premarital Counseling. Do you need efficient strategies and tools for developing new habits or moods? You can take charge of whatever transition or pain you are now facing -- whether you struggle with leadership in the Board room or with balancing parenting and child rearing.

Do you find yourself getting down on yourself? Do you feel like life has become exceedingly stressful and overwhelming? I am here to support you. As your therapist, my mission is to provide unconditional support as you navigate through life's experiences. With a focus on fostering self-compassion and acceptance, I will work with you to help change the internal dialogues that can lead to anxiety, shame, and self-doubt. I invite you to take a step toward learning more about yourself in a collaborative, trustworthy space.

Are you feeling frustrated with the direction of your life? Unsatisfied in your relationships, irritable, worried and overwhelmed? Do you feel like you put everyone else’s needs before yours and struggle to find time for yourself? Are you a woman struggling with challenges associated with perimenopause and menopause and feel unheard around your symptoms? If this sounds like you, let’s talk! Gaining solid skills to manage life's overwhelming ups and downs will improve symptoms dramatically! “Though nobody can go back and make a new beginning, anyone can start over and make a new ending.” I am excited to start this journey with you!

When you struggle with executive function challenges like ones associated with ADHD, work and life can be challenging. ADHD coaching can help create structured actions that help you reach daily goals. It will provide the structure and planning needed to be successful. We work closely creating a tactical plan using customized strategies and habit building routines that will help you get to where you want to go in life. “A vision without a plan is just a dream. A plan without a vision will leave you uninspired. But a vision with a plan can guide your destiny to reality.” – Michelle

Licensed doctoral-level psychologist specializing in using Cognitive Behavior Therapy to treat Obsessive-Compulsive Disorders, Anxiety, and Depression. My focus is teenagers to young adults in Massachusetts. Since 2011, my monthly perspectives on CBT applied to business have been published by this magazine. Google "Psychology Today Platform for Success." I am also a co-founder of two companies and a former professional actor.

My ideal client is open and receptive to change, willing to address the past, and ready to heal forward. They are persistent and committed to understanding healing as a journey. They are looking for support and guidance in a safe, trusting space that will allow them to learn how to live a more fulfilling life.

Have you ever wondered why you react to people in a certain way or repeat negative patterns in your life? Talking through these experiences with someone can lead to more fulfilling relationships, more self-control and a more meaningful life.