Career Counseling Therapists in Louisville, KY

Feeling out of control and unable to manage everything including your own needs at times? Do you just need someone to listen and talk to? It’s okay & understandable how you may feel. You are now taking an important step to finding help. Changes in life can create anxiety, depression, a sense of loss, trauma, and stress. It is imperative to meet these points in life with healthy coping skills and tools necessary to strengthen resilience, boundaries, and self-knowledge. You really can reach your optimal mental health for a sense of long-term fulfillment and a sense of renewed optimism!

I work with people who have experienced a wide range of challenges, including physical violence, emotional neglect, failed relationships, infidelity, chronic and addictive behaviors, feelings of "not-enoughness", shame, and guilt. I believe that everyone has the potential to heal and transform; I am here to help you on your journey. I believe that hurt not transformed will be passed on to others. If this idea resonates with you, I encourage you to reach out to me. I want to help you heal from pain and unrest, so that you can live a more fulfilling life.

If life is becoming overwhelming, or feelings of anxiety, grief, anger, depression, sadness, relationship stress, loneliness are worsening, counseling could offer you growth and healing. I view the therapy process as a partnership that is necessary in making healthy changes to better your life. I work to help clients use their strengths and abilities to reach their goals and improve wellness. My ongoing clinical interests include working with military and veteran clients and their families, as well as helping others with life transitions, grief, depression, anxiety, women's issues, relationship issues, and phase of life changes.

We deliver high-quality executive mental health and leadership development programs that drive business success. Unlock peak performance, elevate workplace mental health, and drive business growth. Led by a team of highly skilled corporate psychotherapists, executive performance coaches, and organizational psychologists, we support group and team relations, leadership, communication, high performance, and thriving for healthy, high-performing leaders and teams that drive business success.