Career Counseling Therapists in Bardstown, KY

Photo of Jessica Flores - Mindive, MSSW, LMFT, LPAT, ATR-BC, Art Therapist
Mindive
Art Therapist, MSSW, LMFT, LPAT, ATR-BC
Verified Verified
Bardstown, KY 40004
  In addition to mental health services, our providers also offer high-quality coaching and consulting services for career, life change and business goals.
Mindive offers experienced, qualified, and licensed mental health services to children, families, individuals and couples.  Our therapists have over thirty combined years in providing therapeutic change and growth.
  In addition to mental health services, our providers also offer high-quality coaching and consulting services for career, life change and business goals.
Mindive offers experienced, qualified, and licensed mental health services to children, families, individuals and couples.  Our therapists have over thirty combined years in providing therapeutic change and growth.
(502) 306-3456 View (502) 306-3456
Photo of Angela M Hogan, LCSW, LCADC, MSSW, Clinical Social Work/Therapist
Angela M Hogan
Clinical Social Work/Therapist, LCSW, LCADC, MSSW
Verified Verified
Bardstown, KY 40004
Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to their problems when everything else has failed. I am especially excited to work with individuals who have faced adversity and are committed to their own resiliency. I look forward to thinking outside the box to find a individualized compassionate approach to face problems head on.
Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to their problems when everything else has failed. I am especially excited to work with individuals who have faced adversity and are committed to their own resiliency. I look forward to thinking outside the box to find a individualized compassionate approach to face problems head on.
(502) 842-5175 View (502) 842-5175
Photo of Jodi A George, PCC, CADHDC
Jodi A George
PCC, CADHDC
Verified Verified
Bardstown, KY 40004
I am an ICF Professional Certified Coach and a Certified ADHD Coach, graduating from the leading coach training school based on the integration of evidence-based coaching and the science of positive psychology. My coaching expertise is working with individuals who feel or think they may, or know they may have ADHD or ADHD-like qualities. I also work with persons who do not have ADHD but are related, connected or live with someone who has ADHD.
I am an ICF Professional Certified Coach and a Certified ADHD Coach, graduating from the leading coach training school based on the integration of evidence-based coaching and the science of positive psychology. My coaching expertise is working with individuals who feel or think they may, or know they may have ADHD or ADHD-like qualities. I also work with persons who do not have ADHD but are related, connected or live with someone who has ADHD.
(502) 912-8833 View (502) 912-8833
Photo of Shaun Eric Caudill, KLPC, Pastoral Counselor
Shaun Eric Caudill
Pastoral Counselor, KLPC
Verified Verified
Bardstown, KY 40004
Life can feel overwhelming. We all need support and help at times. Caudill Counseling Center is here to give a genuine, gentle, but honest approach to help you work through life's struggles. We will discuss different strategies for you to achieve your goals, working together to discuss steps and goals specific to you and your circumstance. Whether you are hurting and searching for hope, or you are looking to find a new direction in life, you can work on developing your personal growth in a supportive and safe environment. A core belief of Caudill Counseling is that hope can be found in every situation.
Life can feel overwhelming. We all need support and help at times. Caudill Counseling Center is here to give a genuine, gentle, but honest approach to help you work through life's struggles. We will discuss different strategies for you to achieve your goals, working together to discuss steps and goals specific to you and your circumstance. Whether you are hurting and searching for hope, or you are looking to find a new direction in life, you can work on developing your personal growth in a supportive and safe environment. A core belief of Caudill Counseling is that hope can be found in every situation.
(270) 449-1643 View (270) 449-1643

Online Therapists

Photo of Abby Calhoun, MEd, LPCC-S
Abby Calhoun
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
1 Endorsed
Lexington, KY 40504
After over 8 years in a diverse range of mental health care settings, my specialty areas include work regarding life change, grief & loss, educational or career struggles, relationship issues, & ASD or ADHD.
I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgmental, and open partnership between therapist and client is crucial to a healthy therapeutic experience. I look forward to coming alongside clients who are committed to joining me in that work.
After over 8 years in a diverse range of mental health care settings, my specialty areas include work regarding life change, grief & loss, educational or career struggles, relationship issues, & ASD or ADHD.
I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgmental, and open partnership between therapist and client is crucial to a healthy therapeutic experience. I look forward to coming alongside clients who are committed to joining me in that work.
(859) 681-8654 View (859) 681-8654
Photo of Jennifer Nance, CSW, Clinical Social Work/Therapist
Jennifer Nance
Clinical Social Work/Therapist, CSW
Verified Verified
Louisville, KY 40220
I am also experienced working with individuals seeking educational counseling and career coaching.
I enjoy working with individuals, adolescents through seniors, of all gender identities, as well as couples and families; empowering clients and working towards overall well-being. My style of therapy is considered laid back and conversational but always tailored to what each individual needs and likes. Whether it be anxiety, grief processing, sexual & domestic/intimate partner violence, or caregiver support- I have something to offer everyone through traditional and holistic approaches. Additionally, I provide LGBTQ+ support and embrace alt-lifestyles.
I am also experienced working with individuals seeking educational counseling and career coaching.
I enjoy working with individuals, adolescents through seniors, of all gender identities, as well as couples and families; empowering clients and working towards overall well-being. My style of therapy is considered laid back and conversational but always tailored to what each individual needs and likes. Whether it be anxiety, grief processing, sexual & domestic/intimate partner violence, or caregiver support- I have something to offer everyone through traditional and holistic approaches. Additionally, I provide LGBTQ+ support and embrace alt-lifestyles.
(502) 289-0562 View (502) 289-0562
Photo of Eric Cummings, MSW, LCSW, Clinical Social Work/Therapist
Eric Cummings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lexington, KY 40502
I am very interested in helping people with PTSD, alcoholism and addiction, and marriage and family/parenting issues, as well as men’s issues, military/veteran issues, career/life transitions, and those interested in faith-based/Christian Counseling.
As someone who wants to change the world, I chose the counseling profession because I came to believe the best way to facilitate that change is by helping individuals, marriages, and families become fully healthy emotionally, physically, relationally, and spiritually.
I am very interested in helping people with PTSD, alcoholism and addiction, and marriage and family/parenting issues, as well as men’s issues, military/veteran issues, career/life transitions, and those interested in faith-based/Christian Counseling.
As someone who wants to change the world, I chose the counseling profession because I came to believe the best way to facilitate that change is by helping individuals, marriages, and families become fully healthy emotionally, physically, relationally, and spiritually.
(859) 577-9323 View (859) 577-9323
Photo of Linda Rose - Creative Counseling Solutions PLLC - Linda Rose, LPCC, MEd, ATR
Creative Counseling Solutions PLLC - Linda Rose
Licensed Professional Clinical Counselor, LPCC, MEd, ATR
Verified Verified
Louisville, KY 40222
I'm accepting Clients! and offering ZOOM, phone and office sessions. FIRST SESSION DISCOUNT! Feeling Stuck? Need Solutions? Everyone does sometimes. When you're stuck, try something different! I treat Individuals, couples, families - I am genuine, down to earth, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Are you a highly sensitive person? Does life overwhelm you? I understand and I can help. If spirituality is a comfort, I am a Christian and comfortable including all faiths into our conversations.
I'm accepting Clients! and offering ZOOM, phone and office sessions. FIRST SESSION DISCOUNT! Feeling Stuck? Need Solutions? Everyone does sometimes. When you're stuck, try something different! I treat Individuals, couples, families - I am genuine, down to earth, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Are you a highly sensitive person? Does life overwhelm you? I understand and I can help. If spirituality is a comfort, I am a Christian and comfortable including all faiths into our conversations.
(502) 804-2100 View (502) 804-2100
Photo of James (Jim) Peters - Finding Hope On-line Counseling Services LLC, MA, LMFT-S, Marriage & Family Therapist
Finding Hope On-line Counseling Services LLC
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
1 Endorsed
Radcliff, KY 40160  (Online Only)
Army after a 28 year career, I have keen insight into the challenges and difficulties families can face in serving our country.
Hello, my name is Jim Peters and I'm glad you clicked on my profile. I provide online mental health counseling services for individuals, couples and families. I am an AAMFT Approved Supervisor and currently accepting new supervisees. I also have an Indiana MFT license which allows me to virtually provide services for those living in the Hoosier state. I use The Gottman Method as an approach to couples therapy that includes a thorough assessment of the couple's relationship and integrates research-based interventions based on the Sound Relationship House Theory. I have extensive experience working with adolescents and their families.
Army after a 28 year career, I have keen insight into the challenges and difficulties families can face in serving our country.
Hello, my name is Jim Peters and I'm glad you clicked on my profile. I provide online mental health counseling services for individuals, couples and families. I am an AAMFT Approved Supervisor and currently accepting new supervisees. I also have an Indiana MFT license which allows me to virtually provide services for those living in the Hoosier state. I use The Gottman Method as an approach to couples therapy that includes a thorough assessment of the couple's relationship and integrates research-based interventions based on the Sound Relationship House Theory. I have extensive experience working with adolescents and their families.
(502) 289-6291 View (502) 289-6291
Photo of Darlena Smith, LCSW, Clinical Social Work/Therapist
Darlena Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Elizabethtown, KY 42701
Waitlist for new clients
My specialty is assisting Clients in navigating through life as a “Life Coach” including Career Planning, Education, Relationship Issues; however, I also have extensive experience working with clients who have been diagnosed with Depression, Anxiety, Autism, ADHD, Personality Disorders, Substance Abuse and PTSD.
Nothing Worth Having Is Easily Gotten whether it be going back to school, changing careers, saving a marriage, working through past trauma or beating the odds. I believe Confidence is the key to living your best life. Without Confidence, we limit ourselves and when we limit ourselves, we tend to settle. I don’t believe in settling and I don’t believe YOU should settle either. I believe that everyone deserves a chance at a better much happier life, and I believe you can conquer any obstacle, and reach any goal if you just take a leap of faith, work hard and believe in yourself.
My specialty is assisting Clients in navigating through life as a “Life Coach” including Career Planning, Education, Relationship Issues; however, I also have extensive experience working with clients who have been diagnosed with Depression, Anxiety, Autism, ADHD, Personality Disorders, Substance Abuse and PTSD.
Nothing Worth Having Is Easily Gotten whether it be going back to school, changing careers, saving a marriage, working through past trauma or beating the odds. I believe Confidence is the key to living your best life. Without Confidence, we limit ourselves and when we limit ourselves, we tend to settle. I don’t believe in settling and I don’t believe YOU should settle either. I believe that everyone deserves a chance at a better much happier life, and I believe you can conquer any obstacle, and reach any goal if you just take a leap of faith, work hard and believe in yourself.
(502) 427-0670 View (502) 427-0670
Photo of Dr. Tomerial Brooks - Dr. Tomerial Brooks, LCSW, MBA , DSW, LCSW, MBA, Clinical Social Work/Therapist
Dr. Tomerial Brooks, LCSW, MBA
Clinical Social Work/Therapist, DSW, LCSW, MBA
Verified Verified
2 Endorsed
Lexington, KY 40517  (Online Only)
Other specialties include: Career development/identity development, life transition issues, codependency issues and multicultural/racial identity concerns.
As a Licensed Clinical Social Worker the past 16 years, I have worked with a variety of clients including Adolescents, Adults and Emerging Adults. I enjoy working with adults most. Having worked at a CMHC the majority of my career, I gained skills in working with adults presenting with a range of concerns including trauma, mood disorders, addictions, grief, anxiety and depression as well as life transition changes. I also have experience with anger management, parenting issues and multicultural concerns. I hold a range of clinical expertise and experience working with adults from a place of compassion, understanding and in a judgement free environment.
Other specialties include: Career development/identity development, life transition issues, codependency issues and multicultural/racial identity concerns.
As a Licensed Clinical Social Worker the past 16 years, I have worked with a variety of clients including Adolescents, Adults and Emerging Adults. I enjoy working with adults most. Having worked at a CMHC the majority of my career, I gained skills in working with adults presenting with a range of concerns including trauma, mood disorders, addictions, grief, anxiety and depression as well as life transition changes. I also have experience with anger management, parenting issues and multicultural concerns. I hold a range of clinical expertise and experience working with adults from a place of compassion, understanding and in a judgement free environment.
(859) 298-3487 View (859) 298-3487
Photo of Angela Mathew, LMFT, Marriage & Family Therapist
Angela Mathew
Marriage & Family Therapist, LMFT
Verified Verified
Lexington, KY 40504  (Online Only)
Having worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career changes, OCD and ADHD, we will begin where you are right now, and address what feels most important to you, with absolute acceptance, and validation.
Hi! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have bee practicing for 28 years. I help individuals, and couples to overcome "old programming", develop new and healing programming, and utilize places of self-empowerment. Increasing one's relationship with oneself, helps one to have greater relationships with others, and all other parts of life.
Having worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career changes, OCD and ADHD, we will begin where you are right now, and address what feels most important to you, with absolute acceptance, and validation.
Hi! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have bee practicing for 28 years. I help individuals, and couples to overcome "old programming", develop new and healing programming, and utilize places of self-empowerment. Increasing one's relationship with oneself, helps one to have greater relationships with others, and all other parts of life.
(859) 374-8293 View (859) 374-8293
Photo of Laurie Cape, MAE, LPCC-S, CCTP-II, Licensed Professional Counselor
Laurie Cape
Licensed Professional Counselor, MAE, LPCC-S, CCTP-II
Verified Verified
1 Endorsed
Bowling Green, KY 42104
Do you struggle with feelings of anxiety, attachment problems or a sense of disconnection with your “old self”? Are you finding that this affects your relationships with others and your ability to function in your personal and career life? Feeling “not enough”, overwhelmed and alone can lead to a sense of discouragement that you might never overcome the pain from your past and all the problems that’s causing in your current life. It can make you wonder if you’ll ever find joy & peace. We believe that you don’t have to struggle with this alone.
Do you struggle with feelings of anxiety, attachment problems or a sense of disconnection with your “old self”? Are you finding that this affects your relationships with others and your ability to function in your personal and career life? Feeling “not enough”, overwhelmed and alone can lead to a sense of discouragement that you might never overcome the pain from your past and all the problems that’s causing in your current life. It can make you wonder if you’ll ever find joy & peace. We believe that you don’t have to struggle with this alone.
(270) 278-1313 View (270) 278-1313
Photo of Meghana Suchak, PhD, Psychologist
Meghana Suchak
Psychologist, PhD
Verified Verified
2 Endorsed
Louisville, KY 40207
Are thoughts of retirement or making career changes bringing up fear and angst for you? Have you recently become a caregiver for a loved one who is struggling with a chronic illness or have you been diagnosed with a life-threatening chronic illness and are still coming to terms with it? Are you struggling with a relationship loss or a death loss? As we go through life we undergo so many transitions- some planned and some unplanned. If you need a safe space to explore how these transitions are affecting you then I may be the professional for you.
Are thoughts of retirement or making career changes bringing up fear and angst for you? Have you recently become a caregiver for a loved one who is struggling with a chronic illness or have you been diagnosed with a life-threatening chronic illness and are still coming to terms with it? Are you struggling with a relationship loss or a death loss? As we go through life we undergo so many transitions- some planned and some unplanned. If you need a safe space to explore how these transitions are affecting you then I may be the professional for you.
(502) 912-1498 View (502) 912-1498
Photo of Jana Faye Wilson, LCPC
Jana Faye Wilson
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Richmond, KY 40475
I have worked with clients with a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD.
Hello, My name is Jana Wilson. I am Licensed Professional Counselor (LPC) licensed in the state of Kentucky by the National Board of Professional Counselors to provide mental health counseling. I graduated from Mid-Continent University receiving a B.A. in Missions and Evangelism. I obtained my M.Ed., in Clinical Mental Health Counseling from Murray State University, Ky. I have over 9 years of experience and extensive training in treating adolescent and adult behavior concerns. As well as, 4.5 years training and experience in suicide crisis prevention and intervention.
I have worked with clients with a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD.
Hello, My name is Jana Wilson. I am Licensed Professional Counselor (LPC) licensed in the state of Kentucky by the National Board of Professional Counselors to provide mental health counseling. I graduated from Mid-Continent University receiving a B.A. in Missions and Evangelism. I obtained my M.Ed., in Clinical Mental Health Counseling from Murray State University, Ky. I have over 9 years of experience and extensive training in treating adolescent and adult behavior concerns. As well as, 4.5 years training and experience in suicide crisis prevention and intervention.
(859) 666-6715 View (859) 666-6715
Photo of Kandace Barkham, LCSW, LCADCA, TCM, Clinical Social Work/Therapist
Kandace Barkham
Clinical Social Work/Therapist, LCSW, LCADCA, TCM
Verified Verified
Louisville, KY 40299  (Online Only)
I am a licensed LCSW/LCAC/LCADCA in Kentucky/Indiana with 7 years of clinical work experience and over 5 years of working with various populations. I attended Bellarmine University with a concentration in Psychology. I have a BSW and an MSSW from The Kent School of Social Work. I have experience in helping clients heal through stress, anxiety, substance abuse, childhood/lifetime trauma, PTSD, borderline personality, depression, self-esteem, family conflict, sexual dysfunction, professional career stress, and anger management.
I am a licensed LCSW/LCAC/LCADCA in Kentucky/Indiana with 7 years of clinical work experience and over 5 years of working with various populations. I attended Bellarmine University with a concentration in Psychology. I have a BSW and an MSSW from The Kent School of Social Work. I have experience in helping clients heal through stress, anxiety, substance abuse, childhood/lifetime trauma, PTSD, borderline personality, depression, self-esteem, family conflict, sexual dysfunction, professional career stress, and anger management.
(859) 681-8636 View (859) 681-8636
Photo of Norma Thomas, LPCA, LPA, CVE, COTA, MEd
Norma Thomas
Licensed Professional Counselor Associate, LPCA, LPA, CVE, COTA, MEd
Verified Verified
Louisville, KY 40218
In addition, Norma specializes in providing psychological evaluations for clinical, career exploration, vocational rehabilitation, &/or legal purposes.
Whatever difficult situation you are facing, you do not have to do it alone. Norma Thomas honors your courage in seeking therapy and she offers you a safe space and empathic, caring support in your journey toward reconnecting with your own strengths and resources to overcome your obstacles. She believes that, although we cannot change the past, we are inherently capable of creating the positive changes we seek in our lives. Her aim is to help you find purpose and redefine the meaning of your life, despite your circumstances—YOUR mental health matters, too!
In addition, Norma specializes in providing psychological evaluations for clinical, career exploration, vocational rehabilitation, &/or legal purposes.
Whatever difficult situation you are facing, you do not have to do it alone. Norma Thomas honors your courage in seeking therapy and she offers you a safe space and empathic, caring support in your journey toward reconnecting with your own strengths and resources to overcome your obstacles. She believes that, although we cannot change the past, we are inherently capable of creating the positive changes we seek in our lives. Her aim is to help you find purpose and redefine the meaning of your life, despite your circumstances—YOUR mental health matters, too!
(502) 694-1091 View (502) 694-1091
Photo of Elizabeth Shultz, MEd, CRC, CPRW
Elizabeth Shultz
MEd, CRC, CPRW
Verified Verified
Louisville, KY 40223
I believe everyone can be happy in their career! We dedicate a significant amount of our lives to working. Not only does it impact our overall sense of well-being it is deeply tied to one’s self-image. In specialized counseling sessions, we uncover what you were meant to do and how you can achieve your goals. I believe career counseling is for everyone. I serve clients from the safety of their homes via video chat or calls and offer sliding scale payments and packages for everyone’s budget. I am experienced working with individuals from diverse backgrounds and diagnosis. Call for a free 30 min. consult!
I believe everyone can be happy in their career! We dedicate a significant amount of our lives to working. Not only does it impact our overall sense of well-being it is deeply tied to one’s self-image. In specialized counseling sessions, we uncover what you were meant to do and how you can achieve your goals. I believe career counseling is for everyone. I serve clients from the safety of their homes via video chat or calls and offer sliding scale payments and packages for everyone’s budget. I am experienced working with individuals from diverse backgrounds and diagnosis. Call for a free 30 min. consult!
(502) 305-7405 View (502) 305-7405
Photo of Natalia Weekly, MS, NCC, LPCA, Counselor
Natalia Weekly
Counselor, MS, NCC, LPCA
Verified Verified
Florence, KY 41042  (Online Only)
I specialize in treating perfectionism, self-esteem, grief, depression, anxiety, adjustment issues, career, and stress-related issues; with a focus on teens and young adults (16-35 years old).
Many people realize it's time to start processing their past to move forward in becoming their best selves. It can feel overwhelming to process past experiences & learn new habits in a society that promotes comparison. Weekly Healing’s mission is to support clients in their healing journey. We honor this mission through collaboration, accountability, empowerment, & compassion so clients can live an authentic life. Through a therapeutic relationship, we aim to help you feel confident in advocating and caring for yourself as you process past trauma & heal inner wounds. Our joint purpose will be to help you live fully and purposefully.
I specialize in treating perfectionism, self-esteem, grief, depression, anxiety, adjustment issues, career, and stress-related issues; with a focus on teens and young adults (16-35 years old).
Many people realize it's time to start processing their past to move forward in becoming their best selves. It can feel overwhelming to process past experiences & learn new habits in a society that promotes comparison. Weekly Healing’s mission is to support clients in their healing journey. We honor this mission through collaboration, accountability, empowerment, & compassion so clients can live an authentic life. Through a therapeutic relationship, we aim to help you feel confident in advocating and caring for yourself as you process past trauma & heal inner wounds. Our joint purpose will be to help you live fully and purposefully.
(859) 209-6322 View (859) 209-6322
Photo of David B Kent, LPCA, Counselor
David B Kent
Counselor, LPCA
Verified Verified
2 Endorsed
Lexington, KY 40508
If you are driven by a relentless inner-critic, paralyzed with anxiety, stuck on a project, in your job, or in a relationship, or if you just want to understand yourself better, let's talk.
You're the person who is most critical of you. You want to take a break, but you're afraid of what will happen if you do. When you're resting, you think you should be working more. When you get stuck on a project, you feel like a failure. You want to feel appreciated, but you can't accept people's compliments. You are wrecked by people's disappointment in you. You feel like you are an impostor at your job, with your friends, maybe your family, too. You're driven by a steady level of anxiety and fear of failure. You could really use some clarity, peace, and quiet.
If you are driven by a relentless inner-critic, paralyzed with anxiety, stuck on a project, in your job, or in a relationship, or if you just want to understand yourself better, let's talk.
You're the person who is most critical of you. You want to take a break, but you're afraid of what will happen if you do. When you're resting, you think you should be working more. When you get stuck on a project, you feel like a failure. You want to feel appreciated, but you can't accept people's compliments. You are wrecked by people's disappointment in you. You feel like you are an impostor at your job, with your friends, maybe your family, too. You're driven by a steady level of anxiety and fear of failure. You could really use some clarity, peace, and quiet.
(859) 535-8672 View (859) 535-8672

See more therapy options for Bardstown

Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.