Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
Jersey City, NJ 07302
Let's Connect (551) 308-0890
English
| español | 한국어 | 中文 Welcome! We provide psychotherapy to clients from NJ, MA, DE, CT, and CA. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
You do not need to pinpoint the issues before reaching out to us. We use a person-centered, approach to help you gain insights about the underlying patterns of your difficulties. We begin where you are and individualize the treatment approach to your unique and special needs. Our treatment approach is evidence based interventions.
It takes courage to seek for a more fulfilling and happier life and to take the first step towards a change. If you are ready to take that step we are here to support and empower you. We have wide network of mental health professionals. We are available for consultation and referral as needed. Please feel free to call or email us about any questions.
Take the first step to help. Call or Email Joy Mental Fitness LLC now - (551) 308-0890
Let's Connect (551) 308-0890
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Empire BlueCross BlueShield
- Horizon Blue Cross and Blue Shield
- Lyra Health
- Optum
- Oscar Health
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Email us or call with questions - (551) 308-0890
Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00579300 Mi Cao
- In Practice for 11 Years
- Attended University of Alaska Anchorage, Master of Science, Graduated 2013
Licensed Professional Counselor: Mi Cao
Email us or call with questions - (551) 308-0890
Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bisexual
- Child
- Coping Skills
- Developmental Disorders
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- immigration/acculturation issues
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Women's Issues
Email us or call with questions - (551) 308-0890
Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
I also speak
Arabic ,
French ,
Hindi ,
Korean ,
Mandarin ,
Spanish ,
Telugu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
I also speak
Arabic ,
French ,
Hindi ,
Korean ,
Mandarin ,
Spanish ,
Telugu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Humanistic
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (551) 308-0890
Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC
Groups
Chinese International Student Group Therapy
This group therapy is specially set up for the Chinese international students who struggle with the college life in the US. A series of eight (8) sessions will be held by our therapist. Following will be discussed: Skills for Cultural Adjustment, Mindfulness Practice, Anxiety and Stress Management, Healthy Boundaries. Please contact info@joymental.com for reservation. Most major health insurance plans are accepted. Sessions will be ONLINE.
Expertise
Addiction
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Teen
Session Cost
$50-$80
Group Meets
Every Sat 1 P.M. - 2:30 P.M.
Email Mi Cao about this group or call - (551) 308-0890
Location
Additional Location
Joy Mental Fitness
Boston, MA 02199
(617) 676-2688Nearby Areas
Take the first step to help. Call now - (551) 308-0890
Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC