Self Esteem Therapists in Chicago, IL

My professional background includes working with a wide variety of clients ranging from children to older adults. I have provided mental health counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.

Therapy is a deeply rewarding experience. It is also a deeply personal and often challenging journey that involves being vulnerable. While challenging at times, the potential rewards from engaging in therapy make the choice to engage worthwhile. As I continue to grow in this helping profession, I have come to specialize in working with people around trauma, identity development, anxiety, boundaries, mindfulness, and negative thinking. I am also passionate about helping individuals build self-esteem and identify unhealthy behaviors/patterns. If anything on my profile resonates with you, I invite you to check out my webpage for more!

Seeking therapy takes courage. Many life events have led you to consider such a step, and I am already on your side. I actually see my clients as healthier for choosing therapy than others who may have chosen to avoid it. The most important single factor in the client-therapist connection is the right fit. I have 25+ years of private practice experience working with people to overcome obstacles to feeling good about themselves and their relationships. My style is empathic, warm and direct.

There are times when we feel alone in our attempt to deal with emotions that have taken control over our ability to live a quality life. Depression, anxiety, stress, loss, sadness, gender issues/identity, self-esteem, life transitions, traumas, and an array of other challenges can leave an individual feeling alone, hopeless, and emotionally paralyzed. The strength of building the right therapeutic relationship and the importance of acceptance without judgment in a safe space is paramount to mental wellness. I am here to be a guide and walk alongside you as we move closer to the life that you have envisioned.

Are you feeling stressed or overwhelmed? Dissatisfied with your relationships? Not feeling great about yourself? If any of these apply to you, please let me help you feel better and become the person you want to be. Therapy is a great way to take charge of your life and begin to make changes in yourself and your relationships. Don't go it alone. Call me today at 312-595-9547. I want to help!

If you’re struggling with feelings of self-doubt, anxiety, depression, feeling lost with your direction in life/career, or struggling with disordered eating, you have come to the right place. During our sessions, we will be doing values based work, along with CBT to explore if you are living a life in alignment with your core values. I challenge clients on their thoughts and actions to encourage them to be the best versions of themselves. I use approaches that emphasize growth and resilience. I believe strongly in embracing discomfort. I believe that in discomfort, there is growth; and with growth, comes change.

I foster an inclusive atmosphere where clients feel safe and understood, helping them to overcome life's challenges and lead more fulfilling lives. I provide therapy for children, teens, adults, and young adults facing various mental health struggles such as depression, anxiety, OCD, relationship struggles, and low self-esteem. Together, in an open, non-judgmental space, we explore your thoughts, feelings, and behaviors to foster lasting positive change.

If you find yourself not feeling good enough, struggling to cope with worries, traumas, and pain from the past, or wanting to learn more about yourself and why you think and behave in the ways that you do, my therapeutic approach may be right for you. Depending on your goals/needs, we will work together to increase your insight and help you feel empowered to make different decisions in life to get you closer to who and where you want to be. My intention in our work together is to see you, understand you, and challenge you to grow. When necessary/needed, we will use humor along the way, as sometimes laughter is the best medicine!

I specialize in working with clients struggling to find balance within emotional highs/lows, dealing with life transitions, anxiety that can show up as racing thoughts or excessive worry and low self-esteem. I primarily use DBT, ACT, and mindfulness-based CBT to provide evidence-based coping strategies and resources. By showing up authentically, my goal is to create a safe space for you to feel heard, empowered, and collaboratively work towards accomplishing your goals.

As a Southside native, I love working with the communities that have shaped me and given me so much. I am aware of how our decisions can affect our entire family system and therefore, using a culturally sensitive approach, we will work together to find solutions and set goals based on what is important to you. I am especially passionate about helping clients build their self-esteem and challenge those negative thoughts that can make our day-to-day seem so much more difficult. I enjoy working with teens and adults of all genders, but I specialize in helping women overcome emotional, relational, and societal barriers.

As a results oriented clinician, I welcome clients across the lifespan for individual, couples, and family therapy. My specialization is working with clients facing depression, trauma, grief and loss, infertility, self-esteem, mood and motivational challenges. My approach to psychotherapy is insight based integrated with other methods to meet the unique needs and goals of my clients. Additionally, my interests expand to family psychology, supporting clients through separation and divorce as well as parent-child therapeutic reintegration and reunification therapy.

I take a deepening approach towards therapy as to explore your inner world and how it has been shaped by your early relationships and experiences. Through self-understanding, I believe you can release ties to long-standing conflicts and position yourself towards experiences that are personally meaningful and fulfilling.

Have you been feeling overwhelmed, sad, or disconnected lately? You've been trying to keep up but suddenly realize that you’re not happy with yourself or your relationships. You know something needs to change but don’t know where to begin. I have several years of experience treating adults with anxiety, depression, and low self-esteem at university counseling centers, a behavioral health hospital, and in private practice. I specialize in helping clients navigate relationship issues so they can establish more fulfilling relationships with others.

The ideal client is prepared for a new journey and experience. Clients who work with me soon realize that their strength and freedom comes from within. They feel liberated from their emotional constrains and fears. Through therapy, my clients discover that "They" are the creators and drivers of their own lives. They experience emotional freedom that, in turn brings more balance in their lives. Clients achieve stress relief, improve their self-esteem and self-concept, and experience increased levels of satisfaction in their relationships. They experience an increased ability to work out conflicts in a constructive way.

I am a Licensed Clinical Professional Counselor and the CEO of The Heart Speaks! My private practice aims to aid clients in learning how to get out of their heads and into their heart space, thus encouraging the idea of "feeling your feels" rather than attempting to mask, avoid, or numb your emotions. I have worked with a variety of clients from various backgrounds to address concerns with self-esteem, relationships, family conflict, boundaries, communication, etc. My overall mission is to assist my clients in learning how to become empowered to speak and ultimately live in their truth!

Are you tired of grappling with issues of self-confidence, overwhelming emotions, and anxiety? Perhaps you find yourself always doubting your abilities and worth. In our work together, you will experience a safe and non-judgmental space where we will explore the root causes of your insecurities and fears and learn ways to change them. Through compassionate listening and evidence-based therapeutic techniques, I will guide you towards understanding and freedom from the patterns that hold you back and help you to gain self-assurance and develop resilience.

My personal approach to treating clients will always be laced with good will, humor, openness, and collaboration. Just as there are a range of people with different personalities and different challenges, there is a range of therapeutic approaches I will utilize that best suits you and your needs. In my experience, therapy is a fresh oasis for you to digest, express, and confront obstacles while enhancing your quality of life. I do not believe that therapy is a one size fits all or linear process. Therapy is a collaborative experience that develops a variety of skills for the client to build fulfillment, confidence, and joy.

This practice offers a positive psychology point of view, taking a strengths based approach with each person. Self esteem & identity may be a focus in our work together. I am very experienced counseling C-Level executives & professionals, helping with progressive integration of self reflective capacity & the demands of leadership , executive/ founder/ professional related stress, or illness issues that impact on work. Therapy may open a safe space for you to explore your real self to connect with your deeper well of intrapsychic potentials which can permit you to access your inner voice, untapped resources & to self renew.

I am a Licensed Clinical Social Worker who has experience working with adults who are experiencing anxiety, depression, major life transitions, stress, mood disorders, relationship challenges and/or low self-esteem. I assist clients to analyze the past and present in order to gain insight on how they can cope with their situation effectively. I utilize a holistic and collaborative approach by incorporating psychodynamic, strengths-based and cognitive behavioral techniques to tailor sessions in order to meet clients’ specific needs.