Life Coaching Therapists in Chicago, IL

You and I meet when you have a notion that you want to be different. For whatever reason, you have found yourself seeking change in behavior, perspective, or attitude. Whether you feel alone or are lonely; in need of a healing, reflective mirror to other possibilities of yourself; want more depth in your relationships with self and others; or are needing to explore options of how to view and be in the world, this is a path we can walk together. I work best with people wanting to access the wisdom of their whole selves, people who are willing to entertain the opportunity and challenge of being, here, now. That's when you and I meet.

My ideal clients are ready for change and growth. They're open to self-reflection and understanding in order to have a better, happier, and healthier relationship. While we work on reaching a goal, we're also making sure we understand ourselves and our partners too. Therapy clients I can work with if you live in Illinois and Maryland. All coaching clients can be anywhere. All sessions are virtual.

Life unfolds presenting its challenges and we are often required to adapt and change. I have over 25 years of experience helping my clients at these important times. I actively participate in creating an environment that is safe and promotes healing and growth. I do this by striving to be attentive, supportive, challenging and compassionate while embracing the gifts,losses,struggles, irony and humor in life's situations. I help my clients cultivate self care by being good observers of themselves and their surroundings, asking hard questions, and showing compassion as they try different approaches and stay open to new possibilities.

Trying to figure out this journey called LIFE, one can become overwhelmed and scared. The feeling of not knowing the end result increase one's anxiety. LIFE is a daily learning process one must be able to learn from past losses, relationships, and experiences which help shape TODAY. Learn how to cope with these things and focus on your purpose to enjoy each moment.

As a bilingual (Eng/Spa) clinician, I steadfastly uphold the belief in fostering an egalitarian relationship with clients to facilitate the self-reflective & exploratory process of addressing personal concerns in therapy. I work with adults, specializing in individual & couples. My areas of expertise include working with relationship challenges, LGBTQ+ community concerns, treating ADHD, trauma, depression, anxiety, transitions/grief/loss. My holistic perspective delves into the cognitive-emotional-biological dimensions of human behavior, with a focus on exploring oppressive issues, early life experiences/dynamics, & attachment.

Do you ever feel so stressed that it’s hard to concentrate? Are you at the end of your rope and now your relationships are suffering? Are you looking for more than just a therapist to vent to, and are ready to see real change? As a coach and a therapist, I combine evidence-based therapeutic tools and integrative holistic practices that provide life-changing results. I take a direct, yet sensitive therapeutic approach to help people see themselves more clearly and stay in action around their goals.

For over 25 years, I have been offering spiritual companioning & guidance to spiritual seekers. I often serve as: 1) a guide during difficult life transitions, 2) guiding integration of spiritual life with life in the world of work and relationships 3) helping people find more love, joy, and spontaneity in life 4) clarification of your highest purpose and alignment with that purpose 5) deepening of your sense of spiritual awareness, 6) a path to awakening to embodied non-dual consciousness. If you are seeking awakening to greater spiritual aliveness, I can support you in your journey.

Kaylyn enjoys working with guests who are seeking personal growth and who are willing to try out new things. She has worked with individuals struggling with addiction, anxiety, depression, and who are undergoing transition and crises in their lives. Kaylyn has experience working with individuals, families, and couples. She is eager to apply her extensive knowledge base of mindfulness as well her personality strengths of empathy, humor, acceptance, and genuineness. She believes that therapy can help people discover their own vast resources for self-understanding and healing.

Are you concerned about your drinking? Have you tried quitting or cutting back on your own, but feel you are just spinning your wheels? Are you trapped in a cycle of determination and resolve followed by the discouragement of slipping back? You've probably tried everything you know how to do but it just doesn't seem to be working. I am glad you are here because I would like to help. Working with an experienced, compassionate expert may be the answer you are looking for.

I am a Licensed Clinical Social Worker (LCSW), Whole Person Certified Coach (WPCC) and a Creative Arts Therapist. I have worked in several agencies around Chicago providing a range of therapeutic services as well as clinical supervision. I have done extensive work with individual and group therapy and find great joy in helping others. I utilize both verbal counseling and creative arts techniques when working with clients. My experience includes helping individuals deal with personal stress, anxiety, depression, substance abuse, low self-esteem, life adjustments and relationship issues.

My experience has allowed me to work with people from all over the world with both chronic and minor mental health concerns. As a clinician I have worked with people who have depression, anxiety, obsessive compulsive disorders, (PTSD)trauma and a history of family violence. My approach is primarily cognitive behavioral with a significant emphasis on the person's present. Those who would benefit are people who are looking at moving forward with their life with more deliberation and direction. Moving away from seeing themselves as the result of their circumstances but as the master of their being.

I am a firm believer that making the decision to address your issues takes a great deal of courage and bravery. Many of us come from circumstances or environments that encourage us to push through pain by burying it, outworking it, or avoiding it. While these coping skills help us to survive, they don't necessarily encourage us to thrive. As a therapist with psychodynamic training and extensive life coaching experience, it is important to me that our sessions focus on identifying where core issues are coming from, encourage collaborative problem solving, as well as create space for intentional goal setting.

Finding yourself in deep personal distress may be an indicator that you're wanting (and ready for) change. A little exploration and understanding often improves your sense of self, which in turn, can deeply effect your work, play, relationships, and outlook on life. Seeking assistance with the process is a common human need and will often catalyze it. It begins by recognizing and honoring the signals of distress and understanding what may fuel them.

Sarah is a Certified Mental Performance Consultant (CMPC) through the Association of Applied Sport Psychology (AASP) and a Licensed Clinical Professional Counselor (LCPC). As a health and wellness enthusiast, Sarah harnesses her passion to help each person reach their full potential in their craft and life. Sarah works with clients with a wide variety of needs, including sports performance concerns, anxiety, confidence, & life transitions. She utilizes a non-judgmental perspective in both clinical and performance consulting. While exuding warmth and compassion, she helps clients persevere through adversities and celebrate triumphs.

I believe in a holistic approach to healing understanding the connection of mind, body and spirit. Using a strengths-based perspective, I focus on building resilience and identifying barriers to the healing process in order to achieve desired goals. My background is in community mental health, women's issues, substance abuse, trauma, self-empowerment and coaching. My goal is to help individuals on their journey to find purpose, equanimity, and more joy.

"Your relationships are my business." -- Hello, I am Dr. Daniela! I am a Board Certified Clinical Psychologist. I work with a clientele of high-functioning individuals and couples of diverse backgrounds and provide services in German, English, and Italian. With a prior background in international PR and business, I specialize in Life, Stress and Relationship Management for Individuals, Couples, and Corporations.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

I truly believe we all want to better our lives one way or another and sometimes we just need a little guidance. I work with clients who may be feeling overwhelmed or stuck in their present situation. I help my clients break down their issue and establish a realistic and feasible goal.

Are you feeling "out of sync," unmotivated, confused, lethargic, anxious, depressed? Are your relationships suffering? Your productivity at work? Your belief in yourself? When one area of your life is depleted, it can create imbalance in other areas of your life. This can include areas of emotional health, physical health, nutrition, sleep, relationships, work, money, and spirituality. My holistic approach addresses clients as a "whole" person...all aspects within yourself (biology, thoughts, feelings) and outside yourself (work, culture, relationships, finances, etc.). As a Licensed Clinical Psychologist and Certified Holistic Health Coach, I facilitate your body's own natural healing process.