In Person Therapists in Chicago, IL

It takes great courage to acknowledge and embrace the things that challenge us. I understand this strength and the importance of starting the journey to change the things that no longer serve you. I am compassionate therapist trained in a variety of therapeutic modalities. I have served in the field of social services for over 10 years, having worked in various capacities from medical social worker to therapist.

Hi, I'm Sarah, and am thrilled to be a psychotherapist and clinical supervisor at Xylem. When I’m not doing therapy, I teach graduate students studying to be counselors and write about ways we can better serve the people who need it most. I believe in the value of working with intention from a theory that can help us both understand the “why” behind patterns. This is why Xylem clinicians practice Depth Psychotherapy and Liberation Psychology. We believe in understanding who you are, how you got here, and how you are impacted by the world.

My name is Angela Johnson, and I’m a Licensed Clinical Professional Counselor with over 15 years of clinical experience working with young adults and the LGBTQ+ community with Anxiety, Depression, Bipolar Disorder, Trauma, PTSD, and Panic Attacks. I utilize a combination of Cognitive Behavioral (CBT), Couples Therapy, Mindfulness-Based (MBCT), Motivational Interviewing, and Trauma Focused during my treatments with clients. I believe it is also my job to help clients learn about themselves and determine what is important and what is not.

We rarely can overcome all of life's challenges on our own, yet reaching out to others for help is often difficult. I recognize this fact as I seek to work collaboratively in helping you bring about the changes you want to see in your life. Therapy can be of enormous value in decreasing distress, more effectively managing emotions, better understanding the causes of your unhappiness, cultivating closer and more fulfilling relationships, overcoming patterns that repeatedly get in your way, and improving your ability to build a happier and more meaningful life.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

Maya Angelou – “There is no greater agony than bearing an untold story inside of you.” I believe everyone has a story, and sometimes it is hard to know where to begin. The feeling of not being able to express oneself is difficult to endure. I consider therapy a safe and supportive space to share unspoken thoughts, ideas, opinions, and feelings that can be a source of life’s challenges. Therapy can instill hope with which your story begins to be seen and heard. I strive to cultivate a validating and non-judgmental space to empower you and your voice to live a fulfilling and meaningful life.

I use a holistic approach to healing that includes mind, body and spirit. I have a particular focus on women's health issues, sexual abuse, and PTSD. Every pain, trauma, and obstacle we experience in life has information to share with us. The most difficult times we face can be truly transformative if we know how to listen to them. Sometimes we can get lost down these turbulent roads and my job is to help you navigate the path that you are already on.

Therapy can be difficult, but in a nonjudgmental and encouraging environment, positive change can happen. I’m ready to meet you exactly as you are! I have an interest in working with individuals experiencing low self-esteem, anxiety, relationship issues, religious issues, and identity-related concerns. I also work with couples to improve communication, build trust, and foster meaningful connection. Our work together could look like challenging persistent negative thought patterns, learning new coping skills, practicing self-compassion, or more, based on your needs.

Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. I also specialize in working with those who are reconsidering their relationship with alcohol and other substances. Together, we will work to find a healthy relationship with substances so you feel intentional about their place in your life.

At some point in our lives, we all go through challenging experiences that seem beyond our ability to manage on our own. Whether it's a life transition, something from our past, or a relationship struggle, these experiences can be overwhelming and may affect our sense of well-being.

I work with clients facing challenges related to major life changes, self-esteem, stress & work-life balance, anxiety, depression, and grief/loss. I specialize in teens and emerging adults who are developing their sense of self and identity as they navigate exciting and overwhelming changes such as graduating, changing schools, adjusting to college, and starting or changing their career.

The stories of our lives are made up of connections and strengths as well as challenges. I will walk alongside you through the processing of these hardships in a journey towards healing and growth. I work to create a safe, non-judgemental space with an empathetic and collaborative approach. I believe in empowerment, authenticity, and honesty to foster insight into patterns and progress towards the goals you seek to achieve.

I believe that every human was born with the innate ability to know themselves, to survive, and to thrive. We already have all the tools we need within us. As we develop and encounter a world filled with systemic oppression and trauma, our tools start to get dusty, sticky, and/or feel lost entirely. We start to question ourselves and our knowledge of ourselves. My job is to provide support as you illuminate the tools you already have, wash and dust them off, and restore yourself to connectivity and radical self love even in the face of our traumatizing and increasingly unsafe world.

I am a licensed clinical psychologist. I specialize in working with children, adolescents, adults, and couples. We all experience stressful or challenging moments in life or face obstacles which may seem insurmountable. During these times, we can benefit from professional support to make important changes in our behaviors and thoughts to help tackle these obstacles. I collaborate well with my clients to provide the skills they need to make their own lives better. By practicing using newly learned skills, clients are empowered and continue to be successful regardless of the new challenges they may face later.

Northwestern and Rush University adjunct faculty member. Specializing in the treatment of eating disorders, depression and anxiety disorders. In addition, I frequently work with patients struggling with relationship issues, pregnancy, infertility and trauma.

Feeling stuck and at a loss at how to move forward? Overwhelmed by the demands and pressures of daily life? Dragged down by uncertainty following a major transition or change? Life's twists and turns can be tough to navigate alone, and it takes immense courage to acknowledge when you're feeling stuck. With unconditional acceptance, my goal is to support and guide you in an exploration of your inner strengths to develop coping strategies and identify what is truly meaningful to you.

I am passionate about taking time to consider the overall well-being of my clients and strive to empower my clients to manage symptoms and live their fullest life possible. Let's talk about what goals you have in mind and how we can work toward those goals. Your therapy is your time - we can cater sessions to your needs and what feels most important to work on. I have helped clients reach positive outcomes using a mix of insight building, solution and strength focused interventions in practice.

Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, eating disorders, depression, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental.

Everyone experiences moments in life that feel overwhelming, stressful, or sad. Sometimes, these moments seem to happen with increasing frequency, or we can't seem to find our way out of painful or distressing patterns, despite our best intentions. If this sounds familiar, therapy might be a helpful step for you. I work primarily with adults who are struggling with issues related to mood, anxiety, stress, life transitions and problems in their relationships. I also have significant experience and specialization treating clients who have experienced both chronic and acute trauma, and clients who describe their family or background as chaotic.