Ciara Mendes
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Boston, MA 02114
Connect with Ciara Mendes
My goal is to offer a healing place for adult clients to gain the confidence and tools that they need to feel empowered, transform suffering, reduce problematic symptoms and develop self-awareness and mindfulness.
My approach is interactive, supportive and strength-based. I take a creative approach to therapy utilizing techniques such as guided meditation, energetic psychology, cognitive reframing, progressive muscle relaxation, anger management, self-esteem and assertiveness training, and creative self exploration.
This first step toward change is not always easy, and I look forward to helping you through this process. If you feel I would be a good therapeutic match I would love to hear from you!
Take the first step to help. Email Ciara Mendes now
Connect with Ciara Mendes
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Email me with questions.
Ciara Mendes
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11050 Ciara Mendes
Feel free to ask about qualifications and training experience. Email
Ciara Mendes
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- ADHD
- Anger Management
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Spirituality
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email
Ciara Mendes
Counselor, LMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Energy Psychology
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Ciara Mendes
Counselor, LMHC
Location
Primary Location
Boston, MA 02114
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Nearby Areas
Neighborhoods
Ciara Mendes
Counselor, LMHC