Career Counseling Therapists in Silver Lake, CA

Photo of Zoe Gillis, MA, MFT, Marriage & Family Therapist
Zoe Gillis
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Silver Lake, CA 90026  (Online Only)
You have the skills, creativity, and passion to have the career and life you envision for yourself, but you feel overwhelmed and a little lost when it comes to trying to balance both. I offer immersive wilderness retreats, which are different from individual therapy. Wilderness retreats are a place where you can slow down and reset your intentions. Take a break from the demands of life and get in touch with your own voice and what you need, so you can return to your work, relationships, and life feeling calmer and more grounded.
You have the skills, creativity, and passion to have the career and life you envision for yourself, but you feel overwhelmed and a little lost when it comes to trying to balance both. I offer immersive wilderness retreats, which are different from individual therapy. Wilderness retreats are a place where you can slow down and reset your intentions. Take a break from the demands of life and get in touch with your own voice and what you need, so you can return to your work, relationships, and life feeling calmer and more grounded.
(818) 495-8724 View (818) 495-8724
Photo of Christy Merriner, MA, LMFT, Marriage & Family Therapist
Christy Merriner
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Silver Lake, CA 90026
I work with creatives and entrepreneurs who making a living from their craft. You may be building your career, considering a complete career shift, or struggling with self-doubt, perfectionism, and/or isolation. Regardless of where you are, the future unknowns can be unsettling. Bravely following your creative vision and passion projects, while supporting yourself and others can be both exhilarating and challenging. I specialize in working with individuals with ADHD, who are often creatives, entrepreneurs, and others the in music, film/tv, & entertainment.
I work with creatives and entrepreneurs who making a living from their craft. You may be building your career, considering a complete career shift, or struggling with self-doubt, perfectionism, and/or isolation. Regardless of where you are, the future unknowns can be unsettling. Bravely following your creative vision and passion projects, while supporting yourself and others can be both exhilarating and challenging. I specialize in working with individuals with ADHD, who are often creatives, entrepreneurs, and others the in music, film/tv, & entertainment.
(310) 499-2594 View (310) 499-2594
Photo of Winifred Flach, MA, MFT, Marriage & Family Therapist
Winifred Flach
Marriage & Family Therapist, MA, MFT
Verified Verified
Silver Lake, CA 90026
Prior to her career in psychology, Winnie worked in television production and development, and was represented by Creative Artists Agency.
In this time of intense uncertainty and stress, feelings of overwhelm, exhaustion, isolation and burnout are pervasive. So many of us can identify with having difficulty concentrating, making decisions, motivating, and following through. I specialize in anxiety, OCD, ADHD, high-stress careers, the entertainment industry, relationships and life transitions. I work with my clients to identify strengths and blocks; build executive functioning, coping skills, and self-esteem; move towards goals; and create lasting change. Life is stressful... But it can also be rich, meaningful and full of possibility. I am here to help!
Prior to her career in psychology, Winnie worked in television production and development, and was represented by Creative Artists Agency.
In this time of intense uncertainty and stress, feelings of overwhelm, exhaustion, isolation and burnout are pervasive. So many of us can identify with having difficulty concentrating, making decisions, motivating, and following through. I specialize in anxiety, OCD, ADHD, high-stress careers, the entertainment industry, relationships and life transitions. I work with my clients to identify strengths and blocks; build executive functioning, coping skills, and self-esteem; move towards goals; and create lasting change. Life is stressful... But it can also be rich, meaningful and full of possibility. I am here to help!
(310) 773-3458 View (310) 773-3458
Photo of Jenny Kelch, LCSW, Clinical Social Work/Therapist
Jenny Kelch
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Silver Lake, CA 90026
I have over 15 years of experience helping individuals and couples identify and work through patterns in their lives that are no longer working for them. In my practice, I address a wide range of needs and work with adult clients of all ages with diverse issues. My specialties include working with past and current trauma, relationship issues, divorce, parenting difficulties, anxiety, depression, difficulty determining career/academic goals, and painful life transitions. I am trained in EMDR Therapy, which has been very successful in treating people suffering from anxiety, panic, post traumatic stress, or other painful emotions.
I have over 15 years of experience helping individuals and couples identify and work through patterns in their lives that are no longer working for them. In my practice, I address a wide range of needs and work with adult clients of all ages with diverse issues. My specialties include working with past and current trauma, relationship issues, divorce, parenting difficulties, anxiety, depression, difficulty determining career/academic goals, and painful life transitions. I am trained in EMDR Therapy, which has been very successful in treating people suffering from anxiety, panic, post traumatic stress, or other painful emotions.
(310) 879-5218 View (310) 879-5218
Photo of Lara Plutte, MA, MSW, ACSW
Lara Plutte
Associate Clinical Social Worker, MA, MSW, ACSW
Verified Verified
Silver Lake, CA 90026
My clients find me during various times in life: young adulthood, transition into working world/career, partnership/marriage, becoming a parent, transitions through parenting, mothering, mid-life, peri/menopause, loss, grief & aging. The anxiety, sadness, upheaval & unknown along with the learning, empowering, joys & personal growth of these times is where I work best to help my clients. There is suffering in so many ways in life & there is relief from suffering in also so many ways. I work with my clients to create their own unique & dynamic set of life tools & supports for ongoing healing & wholeness.
My clients find me during various times in life: young adulthood, transition into working world/career, partnership/marriage, becoming a parent, transitions through parenting, mothering, mid-life, peri/menopause, loss, grief & aging. The anxiety, sadness, upheaval & unknown along with the learning, empowering, joys & personal growth of these times is where I work best to help my clients. There is suffering in so many ways in life & there is relief from suffering in also so many ways. I work with my clients to create their own unique & dynamic set of life tools & supports for ongoing healing & wholeness.
(323) 489-3487 View (323) 489-3487
Photo of Rebecca Sosa, MA, AMFT, APCC, Marriage & Family Therapist Associate
Rebecca Sosa
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
3 Endorsed
Silver Lake, CA 90026
Times are tough, whether it's navigating anxiety, burnout, depression, career transitions in entertainment, or deep-seated experiences that influence well-being. I offer compassionate guidance and a nurturing environment for exploration. Specializing in teens, adults with ADHD, film/tv professionals, and couples from diverse backgrounds, including those in interracial, queer, and/or non-monogamous relationships, my aim is to empower you in your personal growth.
Times are tough, whether it's navigating anxiety, burnout, depression, career transitions in entertainment, or deep-seated experiences that influence well-being. I offer compassionate guidance and a nurturing environment for exploration. Specializing in teens, adults with ADHD, film/tv professionals, and couples from diverse backgrounds, including those in interracial, queer, and/or non-monogamous relationships, my aim is to empower you in your personal growth.
(323) 489-4880 View (323) 489-4880
Photo of Dustin Kerrone, MS, LMFT, Marriage & Family Therapist
Dustin Kerrone
Marriage & Family Therapist, MS, LMFT
Verified Verified
Silver Lake, CA 90026  (Online Only)
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
(323) 641-4977 View (323) 641-4977
Photo of Rachel Haley, MA, AMFT, Marriage & Family Therapist Associate
Rachel Haley
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Silver Lake, CA 90026
As a therapist, I specialize in working with individuals just like you—those navigating the complexities of interpersonal relationships, career demands, existential questions, and spiritual exploration.
If you're seeking deeper connections in your relationships, longing for more intimacy and understanding. Or perhaps you're feeling the weight of stress from your demanding career, whether you're in the office, on the field, on set, or immersed in the world of creativity. You're driven to perform at your best, but the pressure is taking its toll on your well-being. You may also find yourself questioning your purpose in life feeling stuck, and yearning for clarity on your life's path. And for those on a spiritual journey, you're eager to delve into your higher self, embrace your shadow, and align with your true calling.
As a therapist, I specialize in working with individuals just like you—those navigating the complexities of interpersonal relationships, career demands, existential questions, and spiritual exploration.
If you're seeking deeper connections in your relationships, longing for more intimacy and understanding. Or perhaps you're feeling the weight of stress from your demanding career, whether you're in the office, on the field, on set, or immersed in the world of creativity. You're driven to perform at your best, but the pressure is taking its toll on your well-being. You may also find yourself questioning your purpose in life feeling stuck, and yearning for clarity on your life's path. And for those on a spiritual journey, you're eager to delve into your higher self, embrace your shadow, and align with your true calling.
(424) 688-6934 View (424) 688-6934
Photo of Grace Willen, LMFT, Marriage & Family Therapist
Grace Willen
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Silver Lake, CA 90026
Do you struggle to stay present? Do you feel emotionally drained, insecure, or stuck in people-pleasing? Does conflict feel uncomfortable or scary? Do you fall into patterns in relationships, friendships, or career & wish you could break the cycle? Sometimes, it isn't obvious why we do the things we do, but we can sense we're not our most authentic or successful self. And even when we know the cause of our distress, changing our behavior can still be hard. That's where I come in. My job is to listen without judgment, pressure, or bias and help you examine the root causes of your challenges to create the change you want in your life.
Do you struggle to stay present? Do you feel emotionally drained, insecure, or stuck in people-pleasing? Does conflict feel uncomfortable or scary? Do you fall into patterns in relationships, friendships, or career & wish you could break the cycle? Sometimes, it isn't obvious why we do the things we do, but we can sense we're not our most authentic or successful self. And even when we know the cause of our distress, changing our behavior can still be hard. That's where I come in. My job is to listen without judgment, pressure, or bias and help you examine the root causes of your challenges to create the change you want in your life.
(626) 600-0793 View (626) 600-0793
Photo of Gabriel Marks, MA, AMFT, Marriage & Family Therapist Associate
Gabriel Marks
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Silver Lake, CA 90026
A former professional athlete turned clinician, I received my MA in Marriage and Family Therapy from Pepperdine University. During my time in practice, Ive had the opportunity to work with a diverse client population ranging from 15-50 years of age, addressing a wide range of presenting problems in the clinical setting including but not limited to: Depression, Anxiety, Life and Career Transitions, Relationships, Men's Issues, and Trauma. As a Los Angeles native, I understand the stressors of living in the city, as well as our need to have someone to process it all with in a safe and non-judgmental space.
A former professional athlete turned clinician, I received my MA in Marriage and Family Therapy from Pepperdine University. During my time in practice, Ive had the opportunity to work with a diverse client population ranging from 15-50 years of age, addressing a wide range of presenting problems in the clinical setting including but not limited to: Depression, Anxiety, Life and Career Transitions, Relationships, Men's Issues, and Trauma. As a Los Angeles native, I understand the stressors of living in the city, as well as our need to have someone to process it all with in a safe and non-judgmental space.
(213) 674-5288 View (213) 674-5288
Photo of Kevin Finn, MA, AMFT, Marriage & Family Therapist Associate
Kevin Finn
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Silver Lake, CA 90026
Tired of searching? Feeling anxious, dissociated, or unmotivated? Are you burned out from current society or technology? Are you or your loved ones repeating patterns & wishing you could break the cycle? Maybe you want to dig more deeply into who you are. Sometimes we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is to listen, help you understand the root causes of your difficulties, break unwanted patterns, & teach you practical tools to help you change your life.
Tired of searching? Feeling anxious, dissociated, or unmotivated? Are you burned out from current society or technology? Are you or your loved ones repeating patterns & wishing you could break the cycle? Maybe you want to dig more deeply into who you are. Sometimes we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is to listen, help you understand the root causes of your difficulties, break unwanted patterns, & teach you practical tools to help you change your life.
(626) 635-3180 View (626) 635-3180
Photo of Mary Robinson, MA, AMFT, Marriage & Family Therapist Associate
Mary Robinson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Silver Lake, CA 90026
Navigating the intersecting paths of career, family, and societal expectations can be tough. I specialize in entertainment professionals and women's issues, including managing the stress and anxiety of trying to "do it all." I am especially passionate about helping creatives and working mothers balance myriad and sometimes conflicting priorities. Perhaps you feel deluged by your parental, familial, or professional responsibilities. You feel exhausted, overwhelmed, or out of sync, nursing wounds that are bandaged but unhealed. I collaborate with clients through empathy, authenticity, and humor to navigate difficult circumstances.
Navigating the intersecting paths of career, family, and societal expectations can be tough. I specialize in entertainment professionals and women's issues, including managing the stress and anxiety of trying to "do it all." I am especially passionate about helping creatives and working mothers balance myriad and sometimes conflicting priorities. Perhaps you feel deluged by your parental, familial, or professional responsibilities. You feel exhausted, overwhelmed, or out of sync, nursing wounds that are bandaged but unhealed. I collaborate with clients through empathy, authenticity, and humor to navigate difficult circumstances.
(323) 577-5933 View (323) 577-5933
Photo of Vita Hall, MA, LMFT, Marriage & Family Therapist
Vita Hall
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Silver Lake, CA 90026  (Online Only)
I have experience working with many issues including anxiety, depression, substance use, mood disorders, relationship problems, grief & loss, ADHD, career challenges, LGBTQ+, and changes in the life cycle.
Providing telehealth throughout the state of California. If you are struggling with a personal or emotional issue, please know change and growth is possible. I believe everyone has the ability to improve their psychological health. I provide compassionate and supportive therapy combined with modern therapeutic modalities that allow you to learn new skills to live a healthier and happier life.
I have experience working with many issues including anxiety, depression, substance use, mood disorders, relationship problems, grief & loss, ADHD, career challenges, LGBTQ+, and changes in the life cycle.
Providing telehealth throughout the state of California. If you are struggling with a personal or emotional issue, please know change and growth is possible. I believe everyone has the ability to improve their psychological health. I provide compassionate and supportive therapy combined with modern therapeutic modalities that allow you to learn new skills to live a healthier and happier life.
(747) 281-4218 View (747) 281-4218
Photo of Robert O'Brien, MA, LMFT, EMDR, Marriage & Family Therapist
Robert O'Brien
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
8 Endorsed
Silver Lake, CA 90026
Feeling stuck, overwhelmed or caught in an endless loop of personal challenges? If so, you are not alone. Therapy is where you can heal from current stressors, past wounds, and negative thoughts or behavior patterns that unconsciously create recurring problems in life. As an affirmative clinician, I treat LGBTQ clients, ADHD, autism, anxiety, depression, shame, self-criticism, and trauma disorders. My practice is rooted in helping people improve their self-worth, daily focus, motivation and executive function skills. I also support people navigating relationship and family conflict, grief/loss and career challenges/transitions.
Feeling stuck, overwhelmed or caught in an endless loop of personal challenges? If so, you are not alone. Therapy is where you can heal from current stressors, past wounds, and negative thoughts or behavior patterns that unconsciously create recurring problems in life. As an affirmative clinician, I treat LGBTQ clients, ADHD, autism, anxiety, depression, shame, self-criticism, and trauma disorders. My practice is rooted in helping people improve their self-worth, daily focus, motivation and executive function skills. I also support people navigating relationship and family conflict, grief/loss and career challenges/transitions.
(213) 376-5481 View (213) 376-5481
Photo of Dr. Jeff Chan (Creely), PhD, Psychologist
Dr. Jeff Chan (Creely)
Psychologist, PhD
Verified Verified
3 Endorsed
Silver Lake, CA 90026
You feel pain in many ways: worry, shame, anger, confusion, and sadness. Your past taught you how to respond to these feelings, but problems arise when these responses no longer work. Our first goal in therapy is to understand why you feel and act the way you do. Awareness doesn’t bring change; it brings choice. I focus on emotions because they communicate what we can’t yet speak. Listening to our emotions gives us the power to help ourselves. When you understand yourself, you can make better choices to get what you need. Please see my videos on emotions, vimeo.com/392071078 or motivation, vimeo.com/389807247.
You feel pain in many ways: worry, shame, anger, confusion, and sadness. Your past taught you how to respond to these feelings, but problems arise when these responses no longer work. Our first goal in therapy is to understand why you feel and act the way you do. Awareness doesn’t bring change; it brings choice. I focus on emotions because they communicate what we can’t yet speak. Listening to our emotions gives us the power to help ourselves. When you understand yourself, you can make better choices to get what you need. Please see my videos on emotions, vimeo.com/392071078 or motivation, vimeo.com/389807247.
(626) 317-6438 View (626) 317-6438
Photo of Thomas Duke, PhD, Psychologist
Thomas Duke
Psychologist, PhD
Verified Verified
1 Endorsed
Silver Lake, CA 90026
Hello, I'm Dr. Thomas Duke, an experienced licensed Psychologist located in Pasadena. I provide therapy for adults, children, teens, and families.
Hello, I'm Dr. Thomas Duke, an experienced licensed Psychologist located in Pasadena. I provide therapy for adults, children, teens, and families.
(626) 539-2411 View (626) 539-2411
Photo of Francisca Fenwick, MA, LMFT, Marriage & Family Therapist
Francisca Fenwick
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Silver Lake, CA 90026  (Online Only)
My goal as a therapist is to help you examine your lived experience in a safe and inspiring way. In addition to my clinical experience I provide an environment that can be humorous and fun as well as vulnerable and challenging. We will identify the desired and undesired aspects of your habits and beliefs and attend to them with compassion and accountability. I am an active therapist and will help you connect the patterns and themes present in your psyche, in addition to your past and present actions, so that you can experience your life with increased self-compassion and gratitude.
My goal as a therapist is to help you examine your lived experience in a safe and inspiring way. In addition to my clinical experience I provide an environment that can be humorous and fun as well as vulnerable and challenging. We will identify the desired and undesired aspects of your habits and beliefs and attend to them with compassion and accountability. I am an active therapist and will help you connect the patterns and themes present in your psyche, in addition to your past and present actions, so that you can experience your life with increased self-compassion and gratitude.
(310) 651-6872 View (310) 651-6872
Photo of Charles Pilavian, PsyD, Psychologist
Charles Pilavian
Psychologist, PsyD
Verified Verified
Silver Lake, CA 90026
It takes courage to understand the need for healing. My mission in psychotherapy is to help you learn how to help yourself. It should be emphasized that psychotherapy is far from "one size fit all." Therefore, the art of change in psychotherapy is achieved through a thorough psychological assessment in order to apply the precise remedies to your specific challenges. As a result, healing is often achieved by re-conceptualizing your past and presence, but most importantly is to improve your outlook on the future. I have been practicing as a psychologist for 26 years, on three continents.
It takes courage to understand the need for healing. My mission in psychotherapy is to help you learn how to help yourself. It should be emphasized that psychotherapy is far from "one size fit all." Therefore, the art of change in psychotherapy is achieved through a thorough psychological assessment in order to apply the precise remedies to your specific challenges. As a result, healing is often achieved by re-conceptualizing your past and presence, but most importantly is to improve your outlook on the future. I have been practicing as a psychologist for 26 years, on three continents.
(818) 696-2704 View (818) 696-2704
Photo of Shaney Watters, MA, LMFT, Marriage & Family Therapist
Shaney Watters
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Silver Lake, CA 90026  (Online Only)
You sat down at your computer to find help, but you’ve been sitting there, immobile. Your body and emotions feel numb, almost paralyzed. Even though you’re stuck, you know it’s time to do something different. You’ve tried finding resilience in the things that used to help…but food, music, even relationships leave you feeling unfulfilled. At work, your inner critic shouts, “You’re a fraud!” Living in Los Angeles takes every ounce of energy you’ve got. And what’s the point if you can’t connect to your own inner strength? Is it even possible to have a genuine and joyful relationship with yourself?
You sat down at your computer to find help, but you’ve been sitting there, immobile. Your body and emotions feel numb, almost paralyzed. Even though you’re stuck, you know it’s time to do something different. You’ve tried finding resilience in the things that used to help…but food, music, even relationships leave you feeling unfulfilled. At work, your inner critic shouts, “You’re a fraud!” Living in Los Angeles takes every ounce of energy you’ve got. And what’s the point if you can’t connect to your own inner strength? Is it even possible to have a genuine and joyful relationship with yourself?
(323) 287-5853 View (323) 287-5853
Photo of Mariah Dennis, MS, LMFT, Marriage & Family Therapist
Mariah Dennis
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Silver Lake, CA 90026  (Online Only)
You want to be the best version of yourself, but there’s never enough time for all you need to do. You try to be productive at work, but can’t focus and have thoughts racing. When friends/family, you feel distant and numb… but don’t tell anyone your problems due to fear of being a burden. You may feel overwhelmed, annoyed, or sad; like an empty shell of your true self. There’s also constant tiredness, yet it’s hard to relax or sleep. Thoughts may be on an exhaustion loop of worries, endless To-Do lists, or a looming sense something might go wrong. If this sounds familiar, it may be due to a type of stress or anxiety.
You want to be the best version of yourself, but there’s never enough time for all you need to do. You try to be productive at work, but can’t focus and have thoughts racing. When friends/family, you feel distant and numb… but don’t tell anyone your problems due to fear of being a burden. You may feel overwhelmed, annoyed, or sad; like an empty shell of your true self. There’s also constant tiredness, yet it’s hard to relax or sleep. Thoughts may be on an exhaustion loop of worries, endless To-Do lists, or a looming sense something might go wrong. If this sounds familiar, it may be due to a type of stress or anxiety.
(747) 204-3464 View (747) 204-3464
1

Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.