Therapists in South Of Market, San Francisco, CA

Photo of Zi Zheng, MA, AMFT, Marriage & Family Therapist Associate
Zi Zheng
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
South Of Market, San Francisco, CA 94103  (Online Only)
Are you feeling stressed, anxious, depressed, or uncertain about the future? Do you feel overwhelmed by life transitions? Do conflicts with loved ones feel like walking on eggshells? Maybe you're trying to find your voice again after a breakup or career change. Together, we can create a safe space for you to explore your emotions and develop deep self-awareness, empowering you to overcome life’s challenges. You will discover the tools and abilities to voice your needs and navigate resentments and conflicts with others. I accept insurance (Cigna, Optum, UHC, LA Care, Anthem) I also accept out of network.
Are you feeling stressed, anxious, depressed, or uncertain about the future? Do you feel overwhelmed by life transitions? Do conflicts with loved ones feel like walking on eggshells? Maybe you're trying to find your voice again after a breakup or career change. Together, we can create a safe space for you to explore your emotions and develop deep self-awareness, empowering you to overcome life’s challenges. You will discover the tools and abilities to voice your needs and navigate resentments and conflicts with others. I accept insurance (Cigna, Optum, UHC, LA Care, Anthem) I also accept out of network.
(415) 870-2120 View (415) 870-2120
Photo of Seth Ambrose, MA, MFT, Marriage & Family Therapist
Seth Ambrose
Marriage & Family Therapist, MA, MFT
Verified Verified
7 Endorsed
South Of Market, San Francisco, CA 94103
I am a Licensed Marriage and Family Therapist located in San Francisco, California. I offer in-person sessions in the City and telehealth services throughout the state of California. I work with individuals and couples, with a focus on somatic approaches to therapy and counseling for gay men.
I am a Licensed Marriage and Family Therapist located in San Francisco, California. I offer in-person sessions in the City and telehealth services throughout the state of California. I work with individuals and couples, with a focus on somatic approaches to therapy and counseling for gay men.
(415) 419-8633 View (415) 419-8633
Photo of Caitlin O'Brient Bauer, ACCG, PCAC, BFA
Caitlin O'Brient Bauer
ACCG, PCAC, BFA
Verified Verified
1 Endorsed
South Of Market, San Francisco, CA 94107  (Online Only)
Waitlist for new clients
I provide ADHD, Business, & Life Coaching for adults in the San Francisco Bay Area and beyond. I specialize in working with women in tech, new moms, entrepreneurs, and creatives.
I provide ADHD, Business, & Life Coaching for adults in the San Francisco Bay Area and beyond. I specialize in working with women in tech, new moms, entrepreneurs, and creatives.
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Photo of Jessica Serra Smith, LMFT, Marriage & Family Therapist
Jessica Serra Smith
Marriage & Family Therapist, LMFT
Verified Verified
South Of Market, San Francisco, CA 94107
I work with couples, adult individuals, families, and transitional age youth (age 18-25). I come from a humanistic and existential therapeutic framework, placing a high value on human capacities, including ones own free will, self determination, and search for meaning. Whether you are seeking therapy to approach or work through a despair within yourself and/or your relationship, have difficulty navigating through life transitions, managing a psychological condition such as anxiety, depression, or trauma, the choice to engage in therapy is a brave and invaluable one
I work with couples, adult individuals, families, and transitional age youth (age 18-25). I come from a humanistic and existential therapeutic framework, placing a high value on human capacities, including ones own free will, self determination, and search for meaning. Whether you are seeking therapy to approach or work through a despair within yourself and/or your relationship, have difficulty navigating through life transitions, managing a psychological condition such as anxiety, depression, or trauma, the choice to engage in therapy is a brave and invaluable one
(650) 643-5508 View (650) 643-5508
Photo of Karen M Davison, PsyD, Psychologist
Karen M Davison
Psychologist, PsyD
Verified Verified
2 Endorsed
South Of Market, San Francisco, CA 94103  (Online Only)
I help couples and individuals improve relationships, affirm identity, manage mood, and change behavior. My background in math and engineering informs my work as a psychologist and educator. I reference and apply cognitive and behavioral science. Clients report that they benefit from our relationship, as well as the information and skills obtained through meetings. My webpage www.dr-davison.com and linked-in profile provides information about my training and experience, and services.
I help couples and individuals improve relationships, affirm identity, manage mood, and change behavior. My background in math and engineering informs my work as a psychologist and educator. I reference and apply cognitive and behavioral science. Clients report that they benefit from our relationship, as well as the information and skills obtained through meetings. My webpage www.dr-davison.com and linked-in profile provides information about my training and experience, and services.
(510) 541-5988 View (510) 541-5988
Photo of Sarah Wilson, LCSW, Clinical Social Work/Therapist
Sarah Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
South Of Market, San Francisco, CA 94105  (Online Only)
Is that painful experience or worry stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you're nervous AF about college or grad school exams, public speaking, or playing in your game. Regardless, you're tired of it bothering you so much. And you're fed up with it preventing you from doing what you want to do. But you're ready to feel calm. You're ready to perform well without questioning your self-worth. And most of all, you want to reclaim joy, move forward with confidence and feel like yourself again. I want to help you get there.
Is that painful experience or worry stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you're nervous AF about college or grad school exams, public speaking, or playing in your game. Regardless, you're tired of it bothering you so much. And you're fed up with it preventing you from doing what you want to do. But you're ready to feel calm. You're ready to perform well without questioning your self-worth. And most of all, you want to reclaim joy, move forward with confidence and feel like yourself again. I want to help you get there.
(310) 692-7765 View (310) 692-7765
Photo of Nicholas Lawrence Seibel, AMFT , Marriage & Family Therapist Associate
Nicholas Lawrence Seibel
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
South Of Market, San Francisco, CA 94158  (Online Only)
Nice to meet you! My name is Nicholas and I am excited to meet with you. I am a California local born and raised in Los Angeles but now reside in San Francisco. I received my education in San Francisco and thrive in a city full of advanced technology and innovation. Combining both evidence-based cognitive behavioral therapy and the mindfulness of Buddhist teachings, Acceptance and Commitment therapy has proven healing and useful to many clients. I also enjoy working through your childhood experiences. Together, I can help you develop the competency to face your past, find comfort in the present, and look forward to the future.
Nice to meet you! My name is Nicholas and I am excited to meet with you. I am a California local born and raised in Los Angeles but now reside in San Francisco. I received my education in San Francisco and thrive in a city full of advanced technology and innovation. Combining both evidence-based cognitive behavioral therapy and the mindfulness of Buddhist teachings, Acceptance and Commitment therapy has proven healing and useful to many clients. I also enjoy working through your childhood experiences. Together, I can help you develop the competency to face your past, find comfort in the present, and look forward to the future.
(760) 276-6437 View (760) 276-6437
Photo of Shauna-Dene Small - SDDSmall, Licensed Educational Psychologist , EdS, MS, LEP
SDDSmall, Licensed Educational Psychologist
EdS, MS, LEP
Verified Verified
South Of Market, San Francisco, CA 94141  (Online Only)
My work is student centered. I analyze data and provide diagnostic insights to help further students of all ages, in their educational careers. Areas of assessment include: Learning Disability, Dyslexia, Dysgraphia, Dyscalculia, ADHD, Autism, etc. My expertise lies in current models of assessment, 504 and school-based IEP eligibility, as well as DSM diagnostics.
My work is student centered. I analyze data and provide diagnostic insights to help further students of all ages, in their educational careers. Areas of assessment include: Learning Disability, Dyslexia, Dysgraphia, Dyscalculia, ADHD, Autism, etc. My expertise lies in current models of assessment, 504 and school-based IEP eligibility, as well as DSM diagnostics.
(415) 358-3148 View (415) 358-3148
Photo of Scott Altamirano, LMFT, Marriage & Family Therapist
Scott Altamirano
Marriage & Family Therapist, LMFT
Verified Verified
South Of Market, San Francisco, CA 94103  (Online Only)
To me, a large part of therapy is about grieving, acceptance, and peace within ourselves and others; I am particularly good at helping people get in touch with their feelings. I tend to work with the heavier side of therapy, that include drug/ alcohol /cannabis addiction, domestic violence, narcissism, borderline, sex/porn addiction, sex offense, sexual shame, couples working through sobriety-recovery dynamics, infidelity, poly relationships, court, and anger management. I tend to work really well with those who enjoy dark humor, who are avoidant by nature, and those who are seeking redemption from guilt/shame.
To me, a large part of therapy is about grieving, acceptance, and peace within ourselves and others; I am particularly good at helping people get in touch with their feelings. I tend to work with the heavier side of therapy, that include drug/ alcohol /cannabis addiction, domestic violence, narcissism, borderline, sex/porn addiction, sex offense, sexual shame, couples working through sobriety-recovery dynamics, infidelity, poly relationships, court, and anger management. I tend to work really well with those who enjoy dark humor, who are avoidant by nature, and those who are seeking redemption from guilt/shame.
(682) 582-8683 View (682) 582-8683
Photo of Mark Ryan Mayo, PsyD, Psychologist
Mark Ryan Mayo
Psychologist, PsyD
Verified Verified
South Of Market, San Francisco, CA 94103  (Online Only)
Clinical psychologist that takes a relational and interactive approach aimed at improving the relationships we have with ourselves, others, and one's environment. I have extensive experience related to women's health issues (fellowship/residence completed at Kaiser's OB/GYN department), the interaction between one's psychological and biological health (integrated behavioral health specialist), trauma, loss, end-of-life issues, depression and panic/anxiety disorders, as well as couples and individual communication effectiveness. Trained in multiple treatment models, I take an integrative approach to aid in one's emotional well-being.
Clinical psychologist that takes a relational and interactive approach aimed at improving the relationships we have with ourselves, others, and one's environment. I have extensive experience related to women's health issues (fellowship/residence completed at Kaiser's OB/GYN department), the interaction between one's psychological and biological health (integrated behavioral health specialist), trauma, loss, end-of-life issues, depression and panic/anxiety disorders, as well as couples and individual communication effectiveness. Trained in multiple treatment models, I take an integrative approach to aid in one's emotional well-being.
(415) 715-1635 View (415) 715-1635
Photo of Min Roh, MA, MDiv
Min Roh
Associate Professional Clinical Counselor, MA, MDiv
Verified Verified
1 Endorsed
South Of Market, San Francisco, CA 94107
Therapy is where everything counts, especially the things that our mainstream norms discount to marginalize a part of us. It is a place where we are gently encouraged to give a voice to the unheard parts of us so that we may hear what they have to say. It’s a place where we give shape to the parts of us that may have gone invisible for a while. The questions you hold and the things that are “taboo” to talk about out there, are some of the best ingredients for therapy. We are always “coming out” to ourselves first in this way.
Therapy is where everything counts, especially the things that our mainstream norms discount to marginalize a part of us. It is a place where we are gently encouraged to give a voice to the unheard parts of us so that we may hear what they have to say. It’s a place where we give shape to the parts of us that may have gone invisible for a while. The questions you hold and the things that are “taboo” to talk about out there, are some of the best ingredients for therapy. We are always “coming out” to ourselves first in this way.
(415) 993-6397 View (415) 993-6397
Photo of Sergio Armas, ASW
Sergio Armas
Associate Clinical Social Worker, ASW
Verified Verified
South Of Market, San Francisco, CA 94103  (Online Only)
Having worked with populations affected by inter generational, socio-economic, and intersectional identities, I always prioritize asking: How do we navigate environments that don’t, or can’t, understand who we are? How do we show up for ourselves in the most authentic way? These are questions I look forward to helping you integrate into your life together.
Having worked with populations affected by inter generational, socio-economic, and intersectional identities, I always prioritize asking: How do we navigate environments that don’t, or can’t, understand who we are? How do we show up for ourselves in the most authentic way? These are questions I look forward to helping you integrate into your life together.
(415) 704-0534 View (415) 704-0534
Photo of Scott D. Altamirano, LMFT, MA, Marriage & Family Therapist
Scott D. Altamirano
Marriage & Family Therapist, LMFT, MA
Verified Verified
South Of Market, San Francisco, CA 94103  (Online Only)
To me, a large part of therapy is about grieving, acceptance, and peace within ourselves and others; I am particularly good at helping people get in touch with their feelings. I tend to work with the heavier side of therapy, that include drug/ alcohol /cannabis addiction, domestic violence, narcissism, borderline, sex/porn addiction, sex offense, sexual shame, couples working through sobriety-recovery dynamics, infidelity, poly relationships, court, and anger management. I tend to work really well with those who enjoy dark humor, who are avoidant by nature, and those who are seeking redemption from guilt/shame.
To me, a large part of therapy is about grieving, acceptance, and peace within ourselves and others; I am particularly good at helping people get in touch with their feelings. I tend to work with the heavier side of therapy, that include drug/ alcohol /cannabis addiction, domestic violence, narcissism, borderline, sex/porn addiction, sex offense, sexual shame, couples working through sobriety-recovery dynamics, infidelity, poly relationships, court, and anger management. I tend to work really well with those who enjoy dark humor, who are avoidant by nature, and those who are seeking redemption from guilt/shame.
(972) 532-0589 View (972) 532-0589
Photo of Meagan Wesley, APCC, Pre-Licensed Professional
Meagan Wesley
Pre-Licensed Professional, APCC
Verified Verified
South Of Market, San Francisco, CA 94141  (Online Only)
Hi there! I work with clients to process unresolved conflicts from the past, bringing awareness to present-day problems and symptoms. This insight can help reveal patterns of how one has developed certain defense mechanisms over time. In therapy one can learn to replace these defenses with healthy coping skills.
Hi there! I work with clients to process unresolved conflicts from the past, bringing awareness to present-day problems and symptoms. This insight can help reveal patterns of how one has developed certain defense mechanisms over time. In therapy one can learn to replace these defenses with healthy coping skills.
(415) 598-5944 x745 View (415) 598-5944 x745
Photo of Christina Frenzel Chronic Illness Specialist, MA, AMFT, APCC, Marriage & Family Therapist Associate
Christina Frenzel Chronic Illness Specialist
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
South Of Market, San Francisco, CA 94158  (Online Only)
Many clients come to see me because they are experiencing relationship, family, or dating issues (self-esteem; complex trauma; narcissistic & emotional abuse), they are living with chronic illness (diabetes; autoimmune disorders; medical trauma), or they are strengthening their neurodivergent identity and coping skills (ADHD; Autism; AuDHD). Others are struggling with career issues, particularly if they are creative professionals or work in highly technical fields (creative blocks, imposter syndrome, confidence). Together we'll work to better understand and navigate the systems and patterns that may be keeping you stuck.
Many clients come to see me because they are experiencing relationship, family, or dating issues (self-esteem; complex trauma; narcissistic & emotional abuse), they are living with chronic illness (diabetes; autoimmune disorders; medical trauma), or they are strengthening their neurodivergent identity and coping skills (ADHD; Autism; AuDHD). Others are struggling with career issues, particularly if they are creative professionals or work in highly technical fields (creative blocks, imposter syndrome, confidence). Together we'll work to better understand and navigate the systems and patterns that may be keeping you stuck.
(650) 910-5548 View (650) 910-5548
Photo of Dr. Queena Quintana, LPCC, LPC, NCC, BC-TMH, RYT-200, Counselor
Dr. Queena Quintana
Counselor, LPCC, LPC, NCC, BC-TMH, RYT-200
Verified Verified
South Of Market, San Francisco, CA 94158  (Online Only)
Do you struggle with attentiveness/concentration, organization, forgetfulness or following directions to the point where it affects your ability to function at work, school or at home? Do you ever feel frustrated, overwhelmed or anxious when faced with multiple, new or difficult tasks? Do you ever wonder what life would feel like if you no longer had to carry emotional baggage due to these difficulties? Now, more than ever, people are struggling with balancing life's responsibilities to the point where both the mind and body are negatively impacted. I believe it shouldn't be so hard to live a soft, easeful and centered life.
Do you struggle with attentiveness/concentration, organization, forgetfulness or following directions to the point where it affects your ability to function at work, school or at home? Do you ever feel frustrated, overwhelmed or anxious when faced with multiple, new or difficult tasks? Do you ever wonder what life would feel like if you no longer had to carry emotional baggage due to these difficulties? Now, more than ever, people are struggling with balancing life's responsibilities to the point where both the mind and body are negatively impacted. I believe it shouldn't be so hard to live a soft, easeful and centered life.
(341) 234-2028 View (341) 234-2028
Photo of Mena K Zaminsky, PsyD, MA, MFT, Marriage & Family Therapist
Mena K Zaminsky
Marriage & Family Therapist, PsyD, MA, MFT
Verified Verified
3 Endorsed
South Of Market, San Francisco, CA 94105  (Online Only)
People often begin therapy because they are in emotional pain or a crisis and need relief from their suffering. While difficult, it is often the catalyst that opens the door to creative life force and new possibilities in living in the world. Psychotherapy is a deeply personal, individualized, alchemical process. I serve clients in the areas of trauma, post-traumatic stress disorder (PTSD), relationship issues, anxiety, addictions and self-development. I assist clients in not only getting relief from their suffering but also enhancing their personal and spiritual lives and having healthier relationships with themselves and others.
People often begin therapy because they are in emotional pain or a crisis and need relief from their suffering. While difficult, it is often the catalyst that opens the door to creative life force and new possibilities in living in the world. Psychotherapy is a deeply personal, individualized, alchemical process. I serve clients in the areas of trauma, post-traumatic stress disorder (PTSD), relationship issues, anxiety, addictions and self-development. I assist clients in not only getting relief from their suffering but also enhancing their personal and spiritual lives and having healthier relationships with themselves and others.
(415) 799-9440 View (415) 799-9440
Photo of Scott D Altamirano, LMFT, MA, Marriage & Family Therapist
Scott D Altamirano
Marriage & Family Therapist, LMFT, MA
Verified Verified
South Of Market, San Francisco, CA 94103  (Online Only)
To me, a large part of therapy is about grieving, acceptance, and peace within ourselves and others; I am particularly good at helping people get in touch with their feelings. I tend to work with the heavier side of therapy, that include drug/ alcohol /cannabis addiction, domestic violence, narcissism, borderline, sex/porn addiction, sex offense, sexual shame, couples working through sobriety-recovery dynamics, infidelity, poly relationships, court, and anger management. I tend to work really well with those who enjoy dark humor, who are avoidant by nature, and those who are seeking redemption from guilt/shame.
To me, a large part of therapy is about grieving, acceptance, and peace within ourselves and others; I am particularly good at helping people get in touch with their feelings. I tend to work with the heavier side of therapy, that include drug/ alcohol /cannabis addiction, domestic violence, narcissism, borderline, sex/porn addiction, sex offense, sexual shame, couples working through sobriety-recovery dynamics, infidelity, poly relationships, court, and anger management. I tend to work really well with those who enjoy dark humor, who are avoidant by nature, and those who are seeking redemption from guilt/shame.
(650) 789-5893 View (650) 789-5893
Photo of Jennifer Myers, PsyD, Psychologist
Jennifer Myers
Psychologist, PsyD
Verified Verified
South Of Market, San Francisco, CA 94107  (Online Only)
Hello, I am a licensed clinical psychologist who provides individual and group therapy to adolescents and adults. I also work with athletes to improve performance skills by helping with their "mental game". Are you or a family member experiencing anxiety, depression, or other mental health challenges that are negatively affecting you? Are you trying to find a better balance that can lead to increased happiness and more success in your relationships, at work, and/or at school? Making the decision to start therapy can be tough but I am here to support you in your journey to a more fulfilled life.
Hello, I am a licensed clinical psychologist who provides individual and group therapy to adolescents and adults. I also work with athletes to improve performance skills by helping with their "mental game". Are you or a family member experiencing anxiety, depression, or other mental health challenges that are negatively affecting you? Are you trying to find a better balance that can lead to increased happiness and more success in your relationships, at work, and/or at school? Making the decision to start therapy can be tough but I am here to support you in your journey to a more fulfilled life.
(415) 941-3064 View (415) 941-3064
Photo of Christina A. Rodriguez, MS, LMFT, Marriage & Family Therapist
Christina A. Rodriguez
Marriage & Family Therapist, MS, LMFT
Verified Verified
South Of Market, San Francisco, CA 94131
I welcome individual adults, parenting couples and teens into my private practice. My clients often wish to discuss improving their mood, increasing performance at work/school, identifying problems in relationships, exploring their gender identity and establishing healthy screen time/social media habits. With all clients, my initial goal is to offer a safe, non-judgemental space in which we can discover what facets of life most impact them, and how. The goal of my therapies is always to unravel with clients how they arrived in the stressful circumstances they currently inhabit, and how to work on reducing emotional pain.
I welcome individual adults, parenting couples and teens into my private practice. My clients often wish to discuss improving their mood, increasing performance at work/school, identifying problems in relationships, exploring their gender identity and establishing healthy screen time/social media habits. With all clients, my initial goal is to offer a safe, non-judgemental space in which we can discover what facets of life most impact them, and how. The goal of my therapies is always to unravel with clients how they arrived in the stressful circumstances they currently inhabit, and how to work on reducing emotional pain.
(415) 527-0414 View (415) 527-0414
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How does your Therapist compare?

Number of Therapists in South Of Market, San Francisco, CA

600+

Average cost per session

$195

Therapists in South Of Market, San Francisco, CA who prioritize treating:

92% Anxiety
88% Depression
82% Relationship Issues
73% Trauma and PTSD
72% Self Esteem
66% Life Transitions
63% Grief

Average years in practice

11 Years

Top 3 insurances accepted

69% Aetna
57% UnitedHealthcare UHC | UBH
53% Cigna and Evernorth

How Therapists in South Of Market, San Francisco, CA see their clients

51% Online Only
49% In Person and Online

Gender breakdown

74% Female
24% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in South Of Market, San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.