Anxiety Therapists in Phoenix, AZ

Michelle MacIlvaine is a Licensed Professional Counselor with 8 years of experience in mental health. She works with diverse populations who face a range of concerns including anxiety, adjustment to life’s issues, grief, trauma, parenting, and family issues. Michelle has experience with all ages from children to adults to seniors.

Sometimes your usual ways of coping with stress and difficult situations stop working. This can leave you feeling ill-equipped to manage aspects of your life. As a result, you may be feeling sad, worried, scared, angry, and/or overwhelmed. I strive to help people better understand the nature of their problems and develop more effective ways to cope with them. I believe greater self-awareness, in combination with behavior changes, can lead to a richer and more satisfying life.

You find yourself trapped in a maze of relentless thoughts, where every turn leads to the same dead end. "Why can't I just get out of my own head?" you wonder. Conversations with your partner feel like navigating a minefield, and those past traumas? They've set up camp in your mind and body. Despite trying talk therapy, you still feel stuck, anxious, and sometimes, hopeless. The shadows of depression and anxiety loom large. You may be yearning for genuine change and a way to break free from these burdens, but are unsure of the next step.

As an EMDR Certified, Level 1-Trained IFS Psychologist, I work collaboratively with clients to generate short-term and long-term goals leading to changes which bring more acceptance, joy, and contentment in life. Along the way, skills will be developed that help clients feel more resilient which may allow them to step out of the habits & patterns that have brought frustration/angst to their lives. Clinical approaches help gain more clarity about the impact of key events, issues and patterns in life. I seek to understand the impact of one's lived experience, family history, values, etc. on development & relationships with others.

Life is often difficult and sometimes you may need help. It is my goal to provide a safe, comfortable and non-judgmental place for you to explore your own thoughts and feelings about your concerns. Whatever you are dealing with; relationships, work, family or individual problems such as grief, anxiety, depression or substance abuse, together we can identify options and create a plan that can help you to feel and function better. You can rediscover the joy in your life.

There is a special place in my heart for a traumatized child. Traumatic events in childhood have a devastating impact on the child and family. Children need empathic, understanding, knowledgeable adults to come along side to guide and comfort the child through the journey of recovery. I provide caregivers education to support the child while providing practical techniques rewarding for both child and family. I provide play therapy, sand tray, Theraplay (R), and PCIT. I use these with EMDR and CBT to help children process their loss, trauma, reduce behaviors and impulsivity, enhance attachment, build communication and self esteem.

My name is Lish Shipman and I am a Licensed Clinical Social Worker and founder of Lish Wellness. I graduated from Arizona State University with both my bachelor’s and master’s in social work. I have over 10 years of experience of working in both inpatient and outpatient settings and take holistic approach by treating the mind, body and soul. I want you to know that growth and change are possible. You don’t have to live every day feeling overwhelmed or lost. I can help you find that new version of yourself that you love. I can help you find that person and feel inspired and at peace with yourself.

Personal growth and development is necessary to a person's journey. For over 20 years, I have helped adults and teens achieve personal and professional goals through modalities like solutions-focused therapy with exploration into areas of depression, anxiety, and fear. I help clients explore the emotions and thoughts that get in the way of progress.

Everyone experiences life differently. Whether you are managing life changes, trying to reconcile the past, or learn new ways of communicating and coping, I believe together we can establish goals and work towards accomplishing them. One of the most important aspects of therapy is the therapeutic relationship. Creating a safe and collaborative space for clients is a top priority in my practice.

I specialize in working with clients and their families who experience symptoms of trauma/PTSD/CPTSD, depression, anxiety, low self-esteem, behavioral issues and relationship issues while using modalities such as Play Therapy and Sand Tray. I have 10 years of experience working with children and families to heal trauma. I provide individual and family therapy in person and telehealth. I am trained in and use an integrative approach of Eye Movement Desensitization Reprocessing (EMDR), Sand Tray, Theraplay, TraumaPlay, and other expressive/somatic approaches.

Life happens. For some individuals there have been experiences that have changed your perspective and caused you to feel stuck, overwhelmed, even hopeless. I have experience working with children, teens, adults, families and couples. My specialty is helping clients learn to self-regulate emotions. I have extensive experience working with individuals and children who have experienced trauma, anxiety, depression, children that are bullied, struggle with self-esteem, live in high stress homes, are coping with a divorce or separation of parents or grief and loss.

Hello! I'm Alivia, and I'm here to offer you the support you need during challenging times. If you're grappling with anxiety, depression, relationship issues or the aftermath of trauma, I specialize in providing the support you need. Together, we'll work towards finding emotional balance, fostering personal growth, and developing your inner strength. In a compassionate and non-judgmental environment, we'll explore your thoughts and emotions, paving the way for healing.

If you are seeking support for, but not limited to, stressors related to anxiety, depression, gender/sexual identity, LGBTQ+ concerns, family/relationship concerns, trauma, or life changes, there is space here for you! Marissa is committed to client success and maintaining a warm environment both in-person and online. As a compassionate and attentive Licensed Associate Counselor, Marissa creates a safe and supportive environment to allow clients to reach their fullest potential.

Being happy is essential in life. We are happy when we believe in ourselves, when we exude confidence, when we have a sense of belonging and when we have a sense of purpose. Depression, anxiety, disconnection and low self esteem interrupt the ability to overcome obstacles to happiness. You are not alone, many people suffer in silence. When a person is supported with compassion and empathy being able to talk in a safe place, such as psychotherapy, the person can then begin to feel heard. They can learn how-to manage symptoms of depression and anxiety to etch out a life with acceptance, joy and love. Accepting new patients.

I am a Licensed Professional Counselor with 24 years of experience working with adolescents and young adults as well as their families. My experience has been working with clients dealing with depression, anxiety, behavioral issues, suicidal ideation, oppositional defiant disorder, ADHD, and dysfunctional coping skills including self-harming behaviors. Therapy is tailored to the individual using best practices.

I hold National Board Certification as a Clinical Psychologist in AZ. Psychotherapy with me helps you discover your preconscious tools. These tools improve your life's journey toward self-actualization. You may be struggling with stress or matters of the heart. You may have a psychological diagnosis for moods, anxiety, trauma or depression. I consult with high functioning clients, such as the very successful or aspiring professionals who want to improve personal strengths and coping skills. Forensic consults are seen through lawyers or Courts. Telepsychology is for counseling now. EMDR is on hold, as no in person help occurs .

Individual counseling, In office/telehealth Treatment for Anxiety/Disorders/Trauma/Depression/Stress/Adults with childhood abuse/neglect/relationship issues. The most rewarding client is seeking to grow and change. By using a creative and artistic layout for each client, therapy is tailored to meet individual needs. Clients see immediate change and improvement in their lives without long term and expensive treatment. Quality care, empirically based research, professionalism, and a counselor who is passionate about her work, are all incorporated and have shown high success rates.

I believe that everyone has the capacity and strength to make meaningful changes in their lives. For over ten years, I have helped adults of all backgrounds and identities work through symptoms of depression, anxiety, anger, trauma and addiction. I also have experience helping individuals navigate the emotional distress of surviving violence, homelessness and the criminal justice system. I believe the therapeutic relationship can be a validating experience and an essential component of the healing process. We all need a space to feel safe enough to express ourselves without judgement or shame.

I am a Licensed Associate Counselor and have been working in behavioral health since 2013. I love making genuine connections with my clients while providing individualized guidance throughout the healing process. I strongly believe that helping people to realize and trust that they are not alone in their struggles or trauma is always such a beneficial first step in establishing a solid foundation in our work together.