Therapists in 60640
![Photo of Andie Baumgartner - Rowan Tree Counseling, MA, LCPC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/5d002435-3a5b-45fb-8887-5faea048ed42/2/320x400.png)
Life is full of “shoulds.” Family, friends, and society often have a very clear idea of the path we’re supposed to be on, but we believe that peace and empowerment lie in finding your own path- worrying less about the expectations of others and more about what you want your life to look like. Taking an alternative path or changing route along the way is difficult. Therapy can help as you strive to be true to yourself on the journey. We offer a space where individuals learn to utilize their personal strengths to live their most meaningful lives, develop fulfilling relationships, and find true liberation.
Life is full of “shoulds.” Family, friends, and society often have a very clear idea of the path we’re supposed to be on, but we believe that peace and empowerment lie in finding your own path- worrying less about the expectations of others and more about what you want your life to look like. Taking an alternative path or changing route along the way is difficult. Therapy can help as you strive to be true to yourself on the journey. We offer a space where individuals learn to utilize their personal strengths to live their most meaningful lives, develop fulfilling relationships, and find true liberation.
![Photo of Sara Phou, AM, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/659aca9f-3918-4da7-bd49-0c0f4bc42a99/3/320x400.jpeg)
Life can be filled with many changes, transitions, and stressors that can leave us feeling overwhelmed. I believe therapy can help support people to process and navigate life’s twists and turns in the context of a trusted relationship. I work with adults, children and families to help them make sense of their current struggles and move towards better connections and fulfillment in life. That could be a child struggling with emotional regulation, a young adult navigating graduation, a new parent struggling with anxiety and depression, a family navigating a stress or trauma, or an adult feeling overwhelmed by work, family, life.
Life can be filled with many changes, transitions, and stressors that can leave us feeling overwhelmed. I believe therapy can help support people to process and navigate life’s twists and turns in the context of a trusted relationship. I work with adults, children and families to help them make sense of their current struggles and move towards better connections and fulfillment in life. That could be a child struggling with emotional regulation, a young adult navigating graduation, a new parent struggling with anxiety and depression, a family navigating a stress or trauma, or an adult feeling overwhelmed by work, family, life.
![Photo of Dr. Hiteshree Patel, LCSW, DSW](https://cdn.statically.io/img/photos.psychologytoday.com/c1939be5-3b0d-4743-a0cb-8157984fdcc5/2/320x400.jpeg)
Taking the brave step of going to therapy can be extremely difficult. But it can also be very rewarding. I am committed to helping my clients find peace and acceptance through understanding themselves and exploring their life experiences. Together we will navigate challenges one faces today in order to move towards a better present and future. Creating an environment of acceptance so clients feel safe to be vulnerable is very important to me. I take an authentic and empathetic approach to meet my clients where they are and work with them to reach their mental health goals through honest reflection and productive conversation.
Taking the brave step of going to therapy can be extremely difficult. But it can also be very rewarding. I am committed to helping my clients find peace and acceptance through understanding themselves and exploring their life experiences. Together we will navigate challenges one faces today in order to move towards a better present and future. Creating an environment of acceptance so clients feel safe to be vulnerable is very important to me. I take an authentic and empathetic approach to meet my clients where they are and work with them to reach their mental health goals through honest reflection and productive conversation.
![Photo of Michele Day - MyLCSW, Ltd., Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/4d1f9ab9-e9b8-4a8a-9a4e-d5f961c85310/1/320x400.jpeg)
Our clients are diverse people, some struggle with depression or anxiety, others seek clarity in communication and adapting to change. What you request assistance with is our goal, and we will empathize and assist you in navigating the therapeutic journey. You, the client, are in charge of your life and your change. Your therapist is here to help you look at your choices, provide new skills, and be a support. All the MyLCSW clinicians believe that therapy starts where the client is.
Our clients are diverse people, some struggle with depression or anxiety, others seek clarity in communication and adapting to change. What you request assistance with is our goal, and we will empathize and assist you in navigating the therapeutic journey. You, the client, are in charge of your life and your change. Your therapist is here to help you look at your choices, provide new skills, and be a support. All the MyLCSW clinicians believe that therapy starts where the client is.
![Photo of Emily Cooksey, LCSW, CADC, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/6d35b5a6-fb48-4c2c-9e4d-c501ac26802a/2/320x400.jpeg)
Emily Cooksey
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Chicago, IL 60640
Sometimes, our responses to life circumstances may not be conducive to finding long-term joy, authenticity, or connection. Our experiences are stored in both our minds and bodies, and expressed through both as well. Between a wide array of clinical approaches and your lifetime of lived experiences, my aim is to work collaboratively with you in reaching your goals, and to craft a therapeutic environment where you feel safe to be your most authentic self.
Sometimes, our responses to life circumstances may not be conducive to finding long-term joy, authenticity, or connection. Our experiences are stored in both our minds and bodies, and expressed through both as well. Between a wide array of clinical approaches and your lifetime of lived experiences, my aim is to work collaboratively with you in reaching your goals, and to craft a therapeutic environment where you feel safe to be your most authentic self.
![Photo of Erin Katherine Hagerty, PsyD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/b48959ef-7656-4921-b618-99326b560948/1/320x400.jpeg)
Erin Katherine Hagerty
Psychologist, PsyD
Verified Verified
3 Endorsed
Chicago, IL 60640
Not accepting new clients
I believe that every child, parent, individual, and family has the capacity for change, wellness, and healing. I specialize in treating children, adolescents, young adults, and families who are struggling with relational and family issues, anxiety and stress, depression, life transitions, and behavioral challenges. I also have a particular passion for working with individuals who have experienced trauma including sexual and physical abuse, neglect, and issues with attachment including histories in foster care and adoption.
I believe that every child, parent, individual, and family has the capacity for change, wellness, and healing. I specialize in treating children, adolescents, young adults, and families who are struggling with relational and family issues, anxiety and stress, depression, life transitions, and behavioral challenges. I also have a particular passion for working with individuals who have experienced trauma including sexual and physical abuse, neglect, and issues with attachment including histories in foster care and adoption.
![Photo of Dian Reid-Jancic, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/5c9a7374-843d-4d1d-85fc-7753465e385c/2/320x400.jpeg)
I work with clients around anxiety, depression, grief and loss, PTSD, childhood and adult sexual trauma, gender and identity concerns, and chronic substance use. My journey as a therapist is deeply rooted in a commitment to creating a safe and inclusive space for individuals from all walks of life. I strive to create a supportive and inclusive environment where clients can explore their inner selves and navigate life's complexities. My dedication to anti-oppressive work and self-improvement reflects my aspiration to be a more effective therapist and a positive force for change in the lives of my clients and our community as a whole.
I work with clients around anxiety, depression, grief and loss, PTSD, childhood and adult sexual trauma, gender and identity concerns, and chronic substance use. My journey as a therapist is deeply rooted in a commitment to creating a safe and inclusive space for individuals from all walks of life. I strive to create a supportive and inclusive environment where clients can explore their inner selves and navigate life's complexities. My dedication to anti-oppressive work and self-improvement reflects my aspiration to be a more effective therapist and a positive force for change in the lives of my clients and our community as a whole.
![Photo of Rachael Hoffman, LCPC, MSAT, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/f97e89ef-d922-43c6-9ccf-654f99d0d977/3/320x400.jpeg)
I am a Licensed Clinical Professional Counselor and Art Therapist. My approach to the therapeutic process is to create and hold a nurturing, secure and restorative space for all of my clients. In sessions, I use the natural healing elements of art and mindfulness while using my understanding of relational, feminist, cognitive behavioral, and client-centered theories to create a holistic approach.
I am a Licensed Clinical Professional Counselor and Art Therapist. My approach to the therapeutic process is to create and hold a nurturing, secure and restorative space for all of my clients. In sessions, I use the natural healing elements of art and mindfulness while using my understanding of relational, feminist, cognitive behavioral, and client-centered theories to create a holistic approach.
![Photo of Tevyn Anderson, PsyD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/40454714-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Tevyn Anderson
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60640 (Online Only)
Not accepting new clients
There are many difficulties and uncertainties in life. Working with a therapist can help you navigate current challenges and heal from past experiences. We can work together in this collaborative process to help you enhance your life, relationships, and overall well-being. My style is interactive and conversational and I provide a warm environment where self-expression is safe. I provide individualized therapy based on a holistic view of each person that will acknowledge your strengths, current needs, and the intersection of your different identities.
There are many difficulties and uncertainties in life. Working with a therapist can help you navigate current challenges and heal from past experiences. We can work together in this collaborative process to help you enhance your life, relationships, and overall well-being. My style is interactive and conversational and I provide a warm environment where self-expression is safe. I provide individualized therapy based on a holistic view of each person that will acknowledge your strengths, current needs, and the intersection of your different identities.
![Photo of Clea Mirza James, MS, LMFT, CST, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/6e05650e-2523-45de-99c1-a27e437741d0/2/320x400.jpeg)
Clea Mirza James
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
6 Endorsed
Chicago, IL 60640
My approach to therapy is collaborative, whether you come in alone, with a partner, or with your family. Together we explore your therapeutic goals. I firmly believe in the power of relationships to foster resilience and healing. In my work, I strive to cultivate connection and curiosity in an active, direct, and compassionate manner as you explore life's challenges -- deepening your understanding of yourself and learning to connect more meaningfully with others.
My approach to therapy is collaborative, whether you come in alone, with a partner, or with your family. Together we explore your therapeutic goals. I firmly believe in the power of relationships to foster resilience and healing. In my work, I strive to cultivate connection and curiosity in an active, direct, and compassionate manner as you explore life's challenges -- deepening your understanding of yourself and learning to connect more meaningfully with others.
![Photo of Moises Ventura, LCPC, CADC](https://cdn.statically.io/img/photos.psychologytoday.com/f3627cc9-5bea-4b61-a20e-c71b4c41c9d0/2/320x400.jpeg)
Moises Ventura
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
Chicago, IL 60640
Making the decision to start counseling services is a wonderful first step, but finding the right counselor for you may seem daunting. The goal is to find a counselor with whom you resonate and feel safe. Whether you're feeling stuck due to life's unexpected turns, finding it difficult to cope with a situation, or realizing your ability to function has decreased, I will provide the encouragement, knowledge, and experience that can lead to positive changes. This will take place in a private, non-judgmental, safe space.
Making the decision to start counseling services is a wonderful first step, but finding the right counselor for you may seem daunting. The goal is to find a counselor with whom you resonate and feel safe. Whether you're feeling stuck due to life's unexpected turns, finding it difficult to cope with a situation, or realizing your ability to function has decreased, I will provide the encouragement, knowledge, and experience that can lead to positive changes. This will take place in a private, non-judgmental, safe space.
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![Photo of Dr. Whitney Zweifel, PsyD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/8c8b86df-e9d9-40c4-945b-5484b0aa8271/2/320x400.jpeg)
The path of change, growth and healing undoubtedly requires courage and vulnerability. Many of these strengths are called upon even in deciding to start therapy, as doing so can evoke fear, concern and/or embarrassment. While these feelings are very real, they may also drown out the voice saying you’re worthy of being supported, heard and understood. I’d like you to take this opportunity to recognize and appreciate your commitment and bravery to yourself, and know that it is this commitment, alongside my commitment to you, that will guide you towards becoming your best self.
The path of change, growth and healing undoubtedly requires courage and vulnerability. Many of these strengths are called upon even in deciding to start therapy, as doing so can evoke fear, concern and/or embarrassment. While these feelings are very real, they may also drown out the voice saying you’re worthy of being supported, heard and understood. I’d like you to take this opportunity to recognize and appreciate your commitment and bravery to yourself, and know that it is this commitment, alongside my commitment to you, that will guide you towards becoming your best self.
![Photo of Cassie Mae Flynn, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/2ecad02e-ec83-4fe6-824c-9436359af57b/1/320x400.jpeg)
I am a Licensed Clinical Social Worker who recently joined the practice at Ravenswood Counseling Center. I am passionate about creating a safe and respectful space to help unpack challenging thoughts and feelings. I am comfortable with a range of different issues, including trauma, anxiety, depression, grief, and family systems issues. I work from a client-centered perspective and believe that you are the expert in your own story.
I am a Licensed Clinical Social Worker who recently joined the practice at Ravenswood Counseling Center. I am passionate about creating a safe and respectful space to help unpack challenging thoughts and feelings. I am comfortable with a range of different issues, including trauma, anxiety, depression, grief, and family systems issues. I work from a client-centered perspective and believe that you are the expert in your own story.
![Photo of Kimberly Chivers, PsyD, Psychologist](https://cdn.statically.io/img/photos.psychologytoday.com/3c5cbdba-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Have you tried to make changes in your life, but nothing seems to work? Are you satisfied with your relationships? Do you feel depressed or anxious? Do you have a crisis on your hands? Do you feel stuck? I help you find the strength to take new approaches to identify, confront, and change patterns in your life. My approach is caring, knowlegeable, and supportive. I help you develop skills and personal awareness and I am there with you on your journey. I am interested in helping you reengage in life in a happier, healthier, meaningful way.
Have you tried to make changes in your life, but nothing seems to work? Are you satisfied with your relationships? Do you feel depressed or anxious? Do you have a crisis on your hands? Do you feel stuck? I help you find the strength to take new approaches to identify, confront, and change patterns in your life. My approach is caring, knowlegeable, and supportive. I help you develop skills and personal awareness and I am there with you on your journey. I am interested in helping you reengage in life in a happier, healthier, meaningful way.
![Photo of Laura Hosto, MSEd, LCPC, Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/3c7303b4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At times we all feel overwhelmed and challenged by life situations. For 24 years I've worked with clients to develop their cognitive-behavioral and insight oriented strengths. I can help you develop skills for better communication, relationship building, management of depression and anxiety, and coping with grief. My counseling style is supportive, compassionate and direct. I am available for any questions about the therapeutic process, just give me a call.
At times we all feel overwhelmed and challenged by life situations. For 24 years I've worked with clients to develop their cognitive-behavioral and insight oriented strengths. I can help you develop skills for better communication, relationship building, management of depression and anxiety, and coping with grief. My counseling style is supportive, compassionate and direct. I am available for any questions about the therapeutic process, just give me a call.
![Photo of Brandon Bigby, LMFT, CCATP, Marriage & Family Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/4278ee4f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brandon Bigby
Marriage & Family Therapist, LMFT, CCATP
Verified Verified
9 Endorsed
Chicago, IL 60640
I believe in the inherent strength, competency, and resourcefulness of individuals, couples, and families; this guides my approach to work with clients. My role in the therapeutic process is to help you recognize and maximize those internal and interpersonal skills that you possess, while supporting you in the development of new adaptive techniques and strategies. Through this collaboration, we will work toward a clear understanding of what brings you to therapy, as well as opportunities for growth and acceptance. Effective therapy results in an affirmative response to the question: "Am I authentically living a meaningful and fulfilling life?"
I believe in the inherent strength, competency, and resourcefulness of individuals, couples, and families; this guides my approach to work with clients. My role in the therapeutic process is to help you recognize and maximize those internal and interpersonal skills that you possess, while supporting you in the development of new adaptive techniques and strategies. Through this collaboration, we will work toward a clear understanding of what brings you to therapy, as well as opportunities for growth and acceptance. Effective therapy results in an affirmative response to the question: "Am I authentically living a meaningful and fulfilling life?"
![Photo of Emily Reynoso, LCPC, NCC](https://cdn.statically.io/img/photos.psychologytoday.com/fa5fac16-eab3-4426-abd2-bfedc7463d66/3/320x400.jpeg)
Emily Reynoso
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Chicago, IL 60640
I believe that therapy should be a safe, supportive, and non-judgmental space, that offers the opportunity to process and make sense of emotions and experiences, and move towards deeper sense of self understanding. I am dedicated to helping people identify how certain thoughts, feelings and behaviors contribute to distress, and creating a collaborative path to change. My passion for providing therapy comes from the belief that we are inherently aware of what we need to be successful and are capable of making the changes necessary to move in a positive direction.
I believe that therapy should be a safe, supportive, and non-judgmental space, that offers the opportunity to process and make sense of emotions and experiences, and move towards deeper sense of self understanding. I am dedicated to helping people identify how certain thoughts, feelings and behaviors contribute to distress, and creating a collaborative path to change. My passion for providing therapy comes from the belief that we are inherently aware of what we need to be successful and are capable of making the changes necessary to move in a positive direction.
![Photo of Ann Cain, LCSW, Clinical Social Work/Therapist](https://cdn.statically.io/img/photos.psychologytoday.com/07624726-4e13-497d-927e-37ee3c17436b/1/320x400.jpeg)
Hi! My name is Ann (she/her) and I am a therapist in Chicago. My training is in social work, with a specialization in mental health. I draw from my training and work as a therapist as well as my own lived experience in my work with clients. My first goal is to help clients feel seen and heard. Beyond that, I work with clients to find what interventions work best for them.
Hi! My name is Ann (she/her) and I am a therapist in Chicago. My training is in social work, with a specialization in mental health. I draw from my training and work as a therapist as well as my own lived experience in my work with clients. My first goal is to help clients feel seen and heard. Beyond that, I work with clients to find what interventions work best for them.
![Photo of Rachael Anderson, MA, LPC, BCBA, Licensed Professional Counselor](https://cdn.statically.io/img/photos.psychologytoday.com/a97ffad0-edce-4d37-9eef-973424aaba72/1/320x400.jpeg)
Rachael Anderson
Licensed Professional Counselor, MA, LPC, BCBA
Verified Verified
1 Endorsed
Chicago, IL 60640
I have a deep understanding of various therapeutic modalities, including CBT, DBT, & evidence-based interventions. Along with my skills I use warmth, professionalism, humor, and expertise into my practice. I provide unconditional acceptance as clients share their story with me. I provide each client with individualized treatment plans to best support their needs while considering the complexity of their individual identity. I work to create a collaborative environment from a strength-based approach to help identify goals rooted in client’s values and continue to develop areas of focus as they make progress throughout our sessions.
I have a deep understanding of various therapeutic modalities, including CBT, DBT, & evidence-based interventions. Along with my skills I use warmth, professionalism, humor, and expertise into my practice. I provide unconditional acceptance as clients share their story with me. I provide each client with individualized treatment plans to best support their needs while considering the complexity of their individual identity. I work to create a collaborative environment from a strength-based approach to help identify goals rooted in client’s values and continue to develop areas of focus as they make progress throughout our sessions.
![Photo of Daniel Pritscher, Pre-Licensed Professional](https://cdn.statically.io/img/photos.psychologytoday.com/482654e8-5945-4cc0-8bd6-ded82550119f/1/320x400.jpeg)
Looking for a new therapist can be an intimidating process. You are searching for a stranger to share private and personal information with. This is a very meaningful relationship that involves trust, and it is important to acknowledge that. It is difficult to talk about feelings of sadness, guilt, or shame. Processing life transitions or unresolved issues from past relationships can feel intimidating. Developing a strong therapeutic relationship is an important step to learning self-compassion and developing insight. I am there to hold space for you to process your thoughts and experiences so you don't have to do it alone.
Looking for a new therapist can be an intimidating process. You are searching for a stranger to share private and personal information with. This is a very meaningful relationship that involves trust, and it is important to acknowledge that. It is difficult to talk about feelings of sadness, guilt, or shame. Processing life transitions or unresolved issues from past relationships can feel intimidating. Developing a strong therapeutic relationship is an important step to learning self-compassion and developing insight. I am there to hold space for you to process your thoughts and experiences so you don't have to do it alone.
See more therapy options for 60640
How does your Therapist compare?
Number of Therapists in 60640
800+
Average cost per session
$160
Therapists in 60640 who prioritize treating:
93% | Anxiety |
89% | Depression |
86% | Relationship Issues |
79% | Self Esteem |
75% | Trauma and PTSD |
70% | Life Transitions |
68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
97% | BlueCross and BlueShield |
63% | Aetna |
38% | Cigna and Evernorth |
How Therapists in 60640 see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
67% | Female | |
27% | Male | |
6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 60640?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.