Addiction Therapists in Toronto, ON

Photo of Eryl McCaffrey, RP-Q, MACP, RYT, Registered Psychotherapist (Qualifying)
Eryl McCaffrey
Registered Psychotherapist (Qualifying), RP-Q, MACP, RYT
Verified Verified
2 Endorsed
Toronto, ON M6S
If you're feeling anxious, overwhelmed, stuck, and disconnected from yourself, you have come to the right place. Let me walk alongside you and offer you a safe and supportive space to explore your experiences and learn new, empowering ways of responding to your challenges. I'm a Registered Psychotherapist (Qualifying) and Certified Yoga Teacher, and I blend mindfulness, neuroscience, and psychology with my own mental health and addiction recovery tools to offer clients a unique, holistic approach to healing. I've been where you are and I know this: you don't have to do this "work" alone.
If you're feeling anxious, overwhelmed, stuck, and disconnected from yourself, you have come to the right place. Let me walk alongside you and offer you a safe and supportive space to explore your experiences and learn new, empowering ways of responding to your challenges. I'm a Registered Psychotherapist (Qualifying) and Certified Yoga Teacher, and I blend mindfulness, neuroscience, and psychology with my own mental health and addiction recovery tools to offer clients a unique, holistic approach to healing. I've been where you are and I know this: you don't have to do this "work" alone.
(647) 365-1729 View (647) 365-1729
Photo of Jessie Jean Isberg, MACP, RP(Q), Registered Psychotherapist (Qualifying)
Jessie Jean Isberg
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
3 Endorsed
Toronto, ON M6G  (Online Only)
Hello and welcome! This is the first step towards a safe and supportive space where we can unpack, repackage, and reorient together. I specialize in assisting individuals managing addiction, trauma, and ADHD, as well as facilitating greater harmony between couples and families. In all my work, my focus is on guiding you towards your vision with empathy and expertise.
Hello and welcome! This is the first step towards a safe and supportive space where we can unpack, repackage, and reorient together. I specialize in assisting individuals managing addiction, trauma, and ADHD, as well as facilitating greater harmony between couples and families. In all my work, my focus is on guiding you towards your vision with empathy and expertise.
(437) 747-5409 View (437) 747-5409
Photo of Marilyn Awoyomi, MSW, RSW, Registered Social Worker
Marilyn Awoyomi
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4M
Are you struggling with low mood or addiction? Are you experiencing burnout and feeling anxious or stressed by your workload? Perhaps you are in the midst of a big transition like becoming a parent, going back to work or going through a separation/divorce? Are you concerned about a family member's addiction? I am here to help and will draw from my skill set in CBT, Motivational Interviewing and Family Systems Therapy to help you process your emotions, manage your stress and make positive changes in your life. I work from an inclusive, harm reduction approach to help you set goals and gain the skills needed to live a healthier life.
Are you struggling with low mood or addiction? Are you experiencing burnout and feeling anxious or stressed by your workload? Perhaps you are in the midst of a big transition like becoming a parent, going back to work or going through a separation/divorce? Are you concerned about a family member's addiction? I am here to help and will draw from my skill set in CBT, Motivational Interviewing and Family Systems Therapy to help you process your emotions, manage your stress and make positive changes in your life. I work from an inclusive, harm reduction approach to help you set goals and gain the skills needed to live a healthier life.
(647) 277-4821 View (647) 277-4821
Photo of Heidi Klett, MSW, RSW, Registered Social Worker
Heidi Klett
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6P  (Online Only)
While I offer therapy for all areas of concern, I do have specialized interests in: 1) substance use and addiction concerns, 2) trauma, 3) anxiety, and 4) grief and loss of any kind including death, non-death losses and life transitions.
All feelings and struggles welcome! Difficult emotions, unresolved experiences and life challenges are often trying to tell us something. They also provide a sacred opportunity to connect with your values, needs, inner wisdom and understanding of the self. In our work together, compassion, curiosity, empowerment and reflection are used to provide an opportunity where you can feel safe, heard and understood. I use a blend of therapeutic modalities to best fit your therapeutic needs. I also offer a mix of day, evening and weekend appointments for flexible scheduling.
While I offer therapy for all areas of concern, I do have specialized interests in: 1) substance use and addiction concerns, 2) trauma, 3) anxiety, and 4) grief and loss of any kind including death, non-death losses and life transitions.
All feelings and struggles welcome! Difficult emotions, unresolved experiences and life challenges are often trying to tell us something. They also provide a sacred opportunity to connect with your values, needs, inner wisdom and understanding of the self. In our work together, compassion, curiosity, empowerment and reflection are used to provide an opportunity where you can feel safe, heard and understood. I use a blend of therapeutic modalities to best fit your therapeutic needs. I also offer a mix of day, evening and weekend appointments for flexible scheduling.
(647) 243-8515 View (647) 243-8515
Photo of Sarah Hallett - Sarah Hallett - Centre for MindBody Health, MPsy, Pre-Licensed Professional
Sarah Hallett - Centre for MindBody Health
Pre-Licensed Professional, MPsy
Verified Verified
1 Endorsed
Toronto, ON M5N
Sarah Hallett is a Psy.D. Candidate in Clinical Psychology at the Adler Graduate Professional School. She is working under the supervision of Drs. Breanne Faulkner and Nicole Dignard. Sarah has completed clinical training in private practice working through a trauma informed perspective in assessment and therapy with individuals, both adult and adolescents, suffering from childhood trauma, addiction, adoption, anxiety, and depression. She has clinical experience working with parents/caregivers and their adolescents during adolescent residential addiction treatment.
Sarah Hallett is a Psy.D. Candidate in Clinical Psychology at the Adler Graduate Professional School. She is working under the supervision of Drs. Breanne Faulkner and Nicole Dignard. Sarah has completed clinical training in private practice working through a trauma informed perspective in assessment and therapy with individuals, both adult and adolescents, suffering from childhood trauma, addiction, adoption, anxiety, and depression. She has clinical experience working with parents/caregivers and their adolescents during adolescent residential addiction treatment.
(437) 292-0156 View (437) 292-0156
Photo of Marta Leskiv, RP, Registered Psychotherapist
Marta Leskiv
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Toronto, ON M6R
With over 9 years of dedicated service in community residential mental health and addiction treatment centres, coupled with substantial expertise in clinical treatment settings and hospitals, I bring a wealth of experience to my practice.
Change can be scary, however, growth lies in discomfort. Leveraging a diverse set of techniques refined over years of clinical practice, I strive to uncover the underlying issues that may be influencing your overall wellbeing. Whether the problem feels small or big, old or new; I am open to bringing it into the room for closer observation and deeper discovery. Everyone has the capacity to change their lives. I recognize that we are each more than just our family, our relationships, our biology, or our circumstances, but also understand that our connection to each of these may profoundly impact our sense of wellbeing.
With over 9 years of dedicated service in community residential mental health and addiction treatment centres, coupled with substantial expertise in clinical treatment settings and hospitals, I bring a wealth of experience to my practice.
Change can be scary, however, growth lies in discomfort. Leveraging a diverse set of techniques refined over years of clinical practice, I strive to uncover the underlying issues that may be influencing your overall wellbeing. Whether the problem feels small or big, old or new; I am open to bringing it into the room for closer observation and deeper discovery. Everyone has the capacity to change their lives. I recognize that we are each more than just our family, our relationships, our biology, or our circumstances, but also understand that our connection to each of these may profoundly impact our sense of wellbeing.
(437) 600-9624 View (437) 600-9624
Photo of Donna Jean Ferguson, PsyD, CPsych, Psychologist
Donna Jean Ferguson
Psychologist, PsyD, CPsych
Verified Verified
6 Endorsed
Toronto, ON M4T
How would you like to have better quality relationships and feel better about yourself? My practice provides short-term therapy. We specialize primarily in Cognitive-Behavioral Therapy (CBT) and treat a variety of Anxiety Disorders, Posttraumatic Stress Disorder (PTSD), Mood Disorders, Substance Use Disorders, Gambling Disorders and other disorders. We also deal with self-esteem issues. We specialize in treating individuals, couples and groups, as well as adults and adolescents. We also offer 30 minute sessions and video therapy.
How would you like to have better quality relationships and feel better about yourself? My practice provides short-term therapy. We specialize primarily in Cognitive-Behavioral Therapy (CBT) and treat a variety of Anxiety Disorders, Posttraumatic Stress Disorder (PTSD), Mood Disorders, Substance Use Disorders, Gambling Disorders and other disorders. We also deal with self-esteem issues. We specialize in treating individuals, couples and groups, as well as adults and adolescents. We also offer 30 minute sessions and video therapy.
(647) 370-9069 View (647) 370-9069
Photo of Sarah Ahmed - Leena, BSc, MSW, RSW, Registered Social Worker
Leena
Registered Social Worker, BSc, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M5L  (Online Only)
Waitlist for new clients
Sarah works as a therapist at Center for Addiction and Mental Health (CAMH).
Sarah Ahmed completed her undergraduate degree in Psychology and Masters of Social Work degree from University of Toronto, specializing in Mental Health and Addictions. Sarah has worked with a diverse clientele within a multitude of clinical inpatient and outpatient settings. Sarah provides individual and group counselling to individuals suffering from mental health concerns such as anxiety, depression, borderline personality disorder, coupled with co-occurring substance use issues. Additionally, Sarah also provides support for loved ones on how to sustain healthy relationships and manage life stressors.
Sarah works as a therapist at Center for Addiction and Mental Health (CAMH).
Sarah Ahmed completed her undergraduate degree in Psychology and Masters of Social Work degree from University of Toronto, specializing in Mental Health and Addictions. Sarah has worked with a diverse clientele within a multitude of clinical inpatient and outpatient settings. Sarah provides individual and group counselling to individuals suffering from mental health concerns such as anxiety, depression, borderline personality disorder, coupled with co-occurring substance use issues. Additionally, Sarah also provides support for loved ones on how to sustain healthy relationships and manage life stressors.
(647) 490-8723 View (647) 490-8723
Photo of Edwin Wey, RSW, MSW, Registered Social Worker
Edwin Wey
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Toronto, ON M2N  (Online Only)
I specialize in individuals with substance use and mental health issues (esp PTSD).
I offer a therapy style combining evidence based therapies in combination with connecting with people on a human level and providing a safe environment where people can share and work through their challenges, struggles and successes. I have been in the field of mental health and addictions for over 8 years in both a hospital and community setting. Recently received training to treat PTSD. Currently I provided addiction and mental health therapy in a hospital setting and have recently started into private practice.
I specialize in individuals with substance use and mental health issues (esp PTSD).
I offer a therapy style combining evidence based therapies in combination with connecting with people on a human level and providing a safe environment where people can share and work through their challenges, struggles and successes. I have been in the field of mental health and addictions for over 8 years in both a hospital and community setting. Recently received training to treat PTSD. Currently I provided addiction and mental health therapy in a hospital setting and have recently started into private practice.
(289) 271-0563 View (289) 271-0563
Photo of Sydney Kelman, MSW, RSW, Registered Social Worker
Sydney Kelman
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4P  (Online Only)
I am a registered clinical social worker, with experience supporting youth and young adults who are living with substance use and various mental health concerns.
I am a registered clinical social worker, with experience supporting youth and young adults who are living with substance use and various mental health concerns.
(647) 905-6090 View (647) 905-6090
Photo of Trevor William Mason - TM Addiction & Recovery Services, CCAC, MATS, CACII, Drug & Alcohol Counsellor
TM Addiction & Recovery Services
Drug & Alcohol Counsellor, CCAC, MATS, CACII
Verified Verified
Toronto, ON M9A
Are you or a loved one struggling with substance use/abuse/dependence? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.
Are you or a loved one struggling with substance use/abuse/dependence? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.
(289) 275-4762 View (289) 275-4762
Photo of Aliza Neger, MSW, BSW, RSW, SSW, Registered Social Worker
Aliza Neger
Registered Social Worker, MSW, BSW, RSW, SSW
Verified Verified
Toronto, ON M5N
Quick, close your eyes. Where do you expect to be in five years? When I was in my own despair, I never would have imagined that less than five years after living through such tumultuous times, my life would bring me to this incredible field. My work is now my calling and I am super passionate about supporting my clients through their growth and change. For over a decade, I have worked with a range of private clients and organizations. My years of experience has introduced me to clients and their families, experiencing highly diverse struggles including trauma, depression, anxiety, personality disorders, substance abuse, and more.
Quick, close your eyes. Where do you expect to be in five years? When I was in my own despair, I never would have imagined that less than five years after living through such tumultuous times, my life would bring me to this incredible field. My work is now my calling and I am super passionate about supporting my clients through their growth and change. For over a decade, I have worked with a range of private clients and organizations. My years of experience has introduced me to clients and their families, experiencing highly diverse struggles including trauma, depression, anxiety, personality disorders, substance abuse, and more.
(647) 424-5061 View (647) 424-5061
Photo of Amanda Sanichar - Depression & Addiction Therapy - Amanda Sanichar, Registered Social Worker
Depression & Addiction Therapy - Amanda Sanichar
Registered Social Worker
Verified Verified
1 Endorsed
Toronto, ON M5H
Accepting new clients! Do you find yourself dealing with anxiety, depression, addiction or relationship difficulties? Are you a young adult or someone going through a period of transition, seeking a path to growth and balance? If so, I offer a compassionate, personalized therapy experience tailored just for you. My practice is grounded in a deep understanding of Attachment Theory and employs various therapeutic methods. If you value empathy, expertise, and a therapy approach that resonates with your personal story and emotional landscape, then I'm here to help you. Are you ready to explore and overcome the issues you're facing?
Accepting new clients! Do you find yourself dealing with anxiety, depression, addiction or relationship difficulties? Are you a young adult or someone going through a period of transition, seeking a path to growth and balance? If so, I offer a compassionate, personalized therapy experience tailored just for you. My practice is grounded in a deep understanding of Attachment Theory and employs various therapeutic methods. If you value empathy, expertise, and a therapy approach that resonates with your personal story and emotional landscape, then I'm here to help you. Are you ready to explore and overcome the issues you're facing?
(437) 747-6318 View (437) 747-6318
Photo of Miranda Elise Klimowski - Miranda Elise Klimowski, MA, RP, Registered Psychotherapist
Miranda Elise Klimowski, MA, RP
Registered Psychotherapist
Verified Verified
8 Endorsed
Toronto, ON M5V
How important is it for you to engage with a therapist who deeply understands and can help you with childhood trauma and adverse experiences? Would you value a therapeutic experience centred on empathy, safety and a personal commitment to your growth and healing? I am passionate about assisting my clients grappling with childhood trauma, addiction, self-esteem issues, and relationship challenges. Offering individual and marriage counselling, I emphasize self-esteem, anxiety, alcohol addiction, coping strategies, childhood trauma, and life transitions.
How important is it for you to engage with a therapist who deeply understands and can help you with childhood trauma and adverse experiences? Would you value a therapeutic experience centred on empathy, safety and a personal commitment to your growth and healing? I am passionate about assisting my clients grappling with childhood trauma, addiction, self-esteem issues, and relationship challenges. Offering individual and marriage counselling, I emphasize self-esteem, anxiety, alcohol addiction, coping strategies, childhood trauma, and life transitions.
(437) 800-0368 View (437) 800-0368
Photo of Mike Stroh, MACP, RP - Q, Registered Psychotherapist
Mike Stroh
Registered Psychotherapist, MACP, RP - Q
Verified Verified
3 Endorsed
Toronto, ON M6G
As a therapist, my fundamental goal is to help and encourage you to look at the difficult parts of your life that are holding you back, while simultaneously helping you to cultivate the skills to live your life in a manner that is mentally healthy and purpose driven. I work with people struggling with ADHD, addiction (specializing in cannabis), anxiety, and those having difficulty in their marriage or settling into a committed relationship. I also like to help people who feel lost in their life or who feel unfulfilled by their current profession and who hope to bring more meaning into their lives.
As a therapist, my fundamental goal is to help and encourage you to look at the difficult parts of your life that are holding you back, while simultaneously helping you to cultivate the skills to live your life in a manner that is mentally healthy and purpose driven. I work with people struggling with ADHD, addiction (specializing in cannabis), anxiety, and those having difficulty in their marriage or settling into a committed relationship. I also like to help people who feel lost in their life or who feel unfulfilled by their current profession and who hope to bring more meaning into their lives.
(647) 492-4029 View (647) 492-4029
Photo of Stevie Karpman, MA, MEd, BA, Registered Psychotherapist
Stevie Karpman
Registered Psychotherapist, MA, MEd, BA
Verified Verified
2 Endorsed
Toronto, ON M5V  (Online Only)
I provide psychotherapy to clients struggling with issues primarily related to trauma and PTSD, anxiety, depression, self-esteem, abuse, and addiction. It can be extremely overwhelming to cope with one's difficulties, however fostering a strong and collaborative therapeutic relationship can make this process more manageable. I assist my clients in achieving their goals by using a variety of therapeutic modalities, approaches, and techniques that I modify to meet their unique and individual needs.
I provide psychotherapy to clients struggling with issues primarily related to trauma and PTSD, anxiety, depression, self-esteem, abuse, and addiction. It can be extremely overwhelming to cope with one's difficulties, however fostering a strong and collaborative therapeutic relationship can make this process more manageable. I assist my clients in achieving their goals by using a variety of therapeutic modalities, approaches, and techniques that I modify to meet their unique and individual needs.
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Photo of Rachel Gosevitz, MS, Registered Psychotherapist (Qualifying)
Rachel Gosevitz
Registered Psychotherapist (Qualifying), MS
Verified Verified
Toronto, ON M4T  (Online Only)
In 2017 my heart led me into the field of mental health counselling. After going through my own journey I knew that making a difference in the lives of those whose suffer was what I wanted to do. As a licensed Clinical Mental Health Counsellor I am here to tell you that you are not alone, that there is hope, and that with dedication and consistency you can improve your life. Receiving my training at the Caron Organization in Florida my specialities include working with mood and anxiety disorders, depression, substance abuse, disordered eating, family and relationship strain, and life transitions.
In 2017 my heart led me into the field of mental health counselling. After going through my own journey I knew that making a difference in the lives of those whose suffer was what I wanted to do. As a licensed Clinical Mental Health Counsellor I am here to tell you that you are not alone, that there is hope, and that with dedication and consistency you can improve your life. Receiving my training at the Caron Organization in Florida my specialities include working with mood and anxiety disorders, depression, substance abuse, disordered eating, family and relationship strain, and life transitions.
(437) 747-7198 View (437) 747-7198
Photo of Terra Kowalyk - Conscious Living Therapy, MA, RP, DipGIT, Registered Psychotherapist
Conscious Living Therapy
Registered Psychotherapist, MA, RP, DipGIT
Verified Verified
3 Endorsed
Toronto, ON M4K
Other issues include addiction tendencies (including perfectionism), and life transitions.
I have been seeing clients for the past nine years: long enough to feel comfortable in my body with you; new enough to put additional care and energy into learning about your specific struggle and idiosyncrasies. The bedrock of my therapeutic approach is ACT (Acceptance and Commitment Therapy), however, I use aspects from other modalities, especially the relational component of Gestalt Therapy. Above all, my approach is gentle and full of warm humour. I am committed to meeting you where you're at. All imperfections and shadows are welcome.
Other issues include addiction tendencies (including perfectionism), and life transitions.
I have been seeing clients for the past nine years: long enough to feel comfortable in my body with you; new enough to put additional care and energy into learning about your specific struggle and idiosyncrasies. The bedrock of my therapeutic approach is ACT (Acceptance and Commitment Therapy), however, I use aspects from other modalities, especially the relational component of Gestalt Therapy. Above all, my approach is gentle and full of warm humour. I am committed to meeting you where you're at. All imperfections and shadows are welcome.
(647) 557-7498 View (647) 557-7498
Photo of Phuong Quynh Nguyen - Art Therapy With Phuong, RP, RCAT, DVati, Registered Psychotherapist
Art Therapy With Phuong
Registered Psychotherapist, RP, RCAT, DVati
Verified Verified
Toronto, ON M6G
My experience lies in working with people suffering from substance use, depression, anxiety, and colonization.
I work with people who suffer from the effects of systematic racism and discrimination through art therapy. Racism takes a toll on our mental wellness and can be the source of anxiety, identity issues, depression, cultural disconnect, unmanageable anger, and trauma. Stigma towards mental illness creates barriers for individuals who need to seek out help, and in marginalized communities this stigma is especially harmful. I am an art therapist that works from a systems-based perspective and a client-centred approach.
My experience lies in working with people suffering from substance use, depression, anxiety, and colonization.
I work with people who suffer from the effects of systematic racism and discrimination through art therapy. Racism takes a toll on our mental wellness and can be the source of anxiety, identity issues, depression, cultural disconnect, unmanageable anger, and trauma. Stigma towards mental illness creates barriers for individuals who need to seek out help, and in marginalized communities this stigma is especially harmful. I am an art therapist that works from a systems-based perspective and a client-centred approach.
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Photo of Cherisse Doobay, BA, MSc, CLC, Counsellor
Cherisse Doobay
Counsellor, BA, MSc, CLC
Verified Verified
Toronto, ON M5G  (Online Only)
I am an integrative therapist who has passionately worked to help people overcome mental health challenges for over 15 years. I give my clients the skills, tools and confidence to take control of situations they feel they cannot control. My clients leave the room feeling happier and more self-assured. I use many modalities, including Cognitive Behavioural Therapy to support individuals, couples, families and groups through the struggles of life. These include, depression, anxiety, bi-polar disorder, psychosis/schizophrenia, addiction, concurrent disorders, eating disorders, personality disorders and bereavement.
I am an integrative therapist who has passionately worked to help people overcome mental health challenges for over 15 years. I give my clients the skills, tools and confidence to take control of situations they feel they cannot control. My clients leave the room feeling happier and more self-assured. I use many modalities, including Cognitive Behavioural Therapy to support individuals, couples, families and groups through the struggles of life. These include, depression, anxiety, bi-polar disorder, psychosis/schizophrenia, addiction, concurrent disorders, eating disorders, personality disorders and bereavement.
(647) 493-4841 View (647) 493-4841
Photo of Sophie Solmini, ICADC, SAP, Drug & Alcohol Counsellor
Sophie Solmini
Drug & Alcohol Counsellor, ICADC, SAP
Verified Verified
Toronto, ON M5S
Please note that I work only with clients with alcohol use disorder! I run a program that helps people reduce or manage their drinking. I am a substance abuse professional, and an Internationally Certified Alcohol and Drugs Counsellor. Please visit my website: healathome.ca
Please note that I work only with clients with alcohol use disorder! I run a program that helps people reduce or manage their drinking. I am a substance abuse professional, and an Internationally Certified Alcohol and Drugs Counsellor. Please visit my website: healathome.ca
(647) 560-8791 View (647) 560-8791
Photo of Nina Littman-Sharp, MSW, RSW, Registered Social Worker
Nina Littman-Sharp
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4J  (Online Only)
I've spent 40 years helping people to address depression, anxiety, addiction to substances or behaviours, ADHD, procrastination, relationship problems, difficult life choices, and self-esteem concerns. I'm experienced in addressing problematic behaviours and their impacts on relationships. My services are accessible and affordable. I work via videoconferencing, phone and messaging. For my ADHD clients I run a monthly group, as well as weekly coworking groups to help with productivity.
I've spent 40 years helping people to address depression, anxiety, addiction to substances or behaviours, ADHD, procrastination, relationship problems, difficult life choices, and self-esteem concerns. I'm experienced in addressing problematic behaviours and their impacts on relationships. My services are accessible and affordable. I work via videoconferencing, phone and messaging. For my ADHD clients I run a monthly group, as well as weekly coworking groups to help with productivity.
(888) 549-4516 View (888) 549-4516
Photo of Wayne Gray, MSW, RSW, Registered Social Worker
Wayne Gray
Registered Social Worker, MSW, RSW
Verified Verified
8 Endorsed
Toronto, ON M5R  (Online Only)
Wayne supports youth and adults seeking help rediscovering their self-worth, fortifying challenging relationships, removing hurdles that intensify substance dependence, or living with a mental health diagnosis. With over a decade of experience in community mental health and substance use, Wayne is able to address addiction, chronic stress, insecurity, depression and anxiety, and other mental health challenges. Couples therapy work has also been a particular passion for Wayne. He can support you in exploring and refining communication, context, compromise, and chemistry.
Wayne supports youth and adults seeking help rediscovering their self-worth, fortifying challenging relationships, removing hurdles that intensify substance dependence, or living with a mental health diagnosis. With over a decade of experience in community mental health and substance use, Wayne is able to address addiction, chronic stress, insecurity, depression and anxiety, and other mental health challenges. Couples therapy work has also been a particular passion for Wayne. He can support you in exploring and refining communication, context, compromise, and chemistry.
(437) 500-6299 View (437) 500-6299
Photo of Tom Colquhoun, BA, MSW, RSW, Registered Social Worker
Tom Colquhoun
Registered Social Worker, BA, MSW, RSW
Verified Verified
Toronto, ON M4L
A Concurrent Disorder occurs when an individual is experiencing a mental health problem and a substance use problem at the same time. As a therapist working with both of these issues, I can support you with enhancing your motivation for change, identifying triggers, regulating emotions and urges, and with relapse prevention planning.
A Concurrent Disorder occurs when an individual is experiencing a mental health problem and a substance use problem at the same time. As a therapist working with both of these issues, I can support you with enhancing your motivation for change, identifying triggers, regulating emotions and urges, and with relapse prevention planning.
(437) 747-2909 View (437) 747-2909
Photo of Tara Lightfoot -Registered Nurse Psychotherapist, RN, BN
Tara Lightfoot -Registered Nurse Psychotherapist
RN, BN
Verified Verified
1 Endorsed
Toronto, ON M6H
Many people turn to substances as a way to cope with negative emotions which can impact their lives and the people around them. Is your substance use starting to get out of control and affecting your day to day life, your relationships, and your ability to function? Or maybe you have a family member who you has a problem with substances that is affecting you and you need support. Are you ready to reach out for help, but don’t know where to start? Reaching out for help is really hard for many people, but there is hope! There are ways to make changes to your substance use or to better support a loved one who is struggling.
Many people turn to substances as a way to cope with negative emotions which can impact their lives and the people around them. Is your substance use starting to get out of control and affecting your day to day life, your relationships, and your ability to function? Or maybe you have a family member who you has a problem with substances that is affecting you and you need support. Are you ready to reach out for help, but don’t know where to start? Reaching out for help is really hard for many people, but there is hope! There are ways to make changes to your substance use or to better support a loved one who is struggling.
(647) 370-2802 View (647) 370-2802
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Addiction Counsellors

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.