![Photo of Kate Hilton, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/093b2eac-41fe-4bcb-be10-f7fe5d54377d/1/320x400.jpeg)
Kate Hilton
Registered Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4C
Let's Connect (437) 747-4901
![Photo of Kate Hilton, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/093b2eac-41fe-4bcb-be10-f7fe5d54377d/1/320x400.jpeg)
Congratulations! You've decided to seek therapy. You've taken the first, courageous step towards the future you want and deserve. I specialize in individuals who are grappling with transitions in their relationships, careers, and identities. While life transitions can trigger profound emotional reactions such as bereavement, anger, anxiety, and depression, they can also be empowering and transformative.
I am a Registered Psychotherapist in Ontario. I am primarily a relational therapist although my approach is informed by Gestalt Therapy, Narrative Therapy, Emotionally Focused Therapy, and Internal Family Systems Therapy.
I know from personal experience that with the right therapist, a life rich in joy and connection is possible. Please contact me for a free consultation.
Call or Email Kate Hilton now for a free 15 minute consultation - (437) 747-4901
Let's Connect (437) 747-4901
![Photo of Kate Hilton, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/093b2eac-41fe-4bcb-be10-f7fe5d54377d/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $200
- Pay by Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (437) 747-4901
![Photo of Kate Hilton, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/093b2eac-41fe-4bcb-be10-f7fe5d54377d/1/320x400.jpeg)
Kate Hilton
Registered Psychotherapist
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13618 Kate Hilton
- In Practice for 3 Years
- Certificate from Vancouver School of Narrative Therapy Five Day Foundations Training / 2021
- Certificate from TCEFT/ICEEFT Emotionally Focused Therapy Externship / 2021
- Attended Toronto Centre for Psychotherapy and Counselling Education, Certificate in Psychotherapy and Counselling, Graduated 2023
Specialties and Expertise
Top Specialties
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Bisexual
- Depression
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Single Mother
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Emotionally Focused
- Existential
- Experiential Therapy
- Feminist
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (437) 747-4901
![Photo of Kate Hilton, Registered Psychotherapist](https://cdn.statically.io/img/photos.psychologytoday.com/093b2eac-41fe-4bcb-be10-f7fe5d54377d/1/320x400.jpeg)
Kate Hilton
Registered Psychotherapist