Positive Psychology Therapists in Surrey, BC

My office is an all inclusive and safe space for my clients and I care for the well being of all my clients using a collaborative and strength based approach. I often use a variety of approaches including ACT, CBT, DBT, EMDR, Mindfulness, and Play Therapy. In addition to working with children and youth, I also work vastly along with LGBTQ+, young adults, and adults whom present concerns of anxiety, depression, trauma, amid others.

Are you, or your son or daughter struggling with anxiety, depression, relationship challenges, or a combination of all of the above? Life is full of challenges, and it is important to have the ability to be flexible and resilient with life’s obstacles so they don’t stop or slow us down from meeting our goals. As your counsellor, I understand life’s stresses and how best to meet them. My objective is to increase your skills and abilities to roll with life’s challenges, increasing your confidence and overall happiness.

Finding the right counsellor is not an easy task but it is an important one. The stressors of our everyday lives can become tough to handle thus I hope to share a collaborative path to help you grow. Progressing through my career, I am fortunate enough to work with clients belonging to diverse backgrounds, genders, personalities, and mental health issues. These experiences allowed me to build my professional abilities along with developing a method of counselling that best fit the values of empathy, togetherness and understanding. I hope to help you work through your struggles in order to achieve the life you have always deserved!

With a warm and thoughtful approach, I am honoured to support clients in gaining insight and building a foundation for healing, self-discovery, and hope. With gentle guidance, important life issues and emotions can be explored. Feelings such as loneliness, grief, and fear can be acknowledged in a way that deepens self-compassion and strengthens resilience.

Looking for support but don't know where to start? Are you experiencing low self-esteem, anxiety, depression, intense emotions, or relationship concerns? Perhaps you are feeling hurt, anger or pain. Are you noticing that things from the past are coming up and are affecting who you are right now? Do you want to understand what is going? You can learn more about yourself, build self-esteem, strengthen your relationships and learn to manage your mental health. I support people in connecting with themselves more to understand what they need to heal and recover from the past. I help you navigate your inner world.

Everyone deserves the feeling of good health and wellness. When getting help feels difficult remind yourself that a little support can go a long way. I am a Registered Clinical Counsellor and utilize a collaborative approach in which clients contribute to their therapeutic process.

You are capable of transformation, and I can help. I’m Adriana, a mental health professional with over 15 years of experience. I bring knowledge, compassion, and guidance to assist you on your journey of healing, growth, and wellbeing. I work with adolescents and adults who desire movement towards healing and inner peace. This can mean learning to work with the very stress, anxiety and pain that is causing you discomfort. I believe you already have the strength and wisdom to heal that which is causing you to suffer. I work collaboratively with you and at your own pace.

Our journeys are not a straight line. Bends and breaks can challenge us. But therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. Holistic, culturally-appropriate, and growth-oriented counselling. No matter what your story or background is, counselling can help. I provide personal, couples, family, and group counselling, as well as counselling services through ICBC, Crime Victims Assistance Program, First Nations Health Authority, and Employee Assistance Programs (EAP).

My name is Jai-Inder Pangli and I have been providing counselling services for over 17 years. I opened up my private practice in 2013. Welcome to Art of Bliss Counselling services. We all have a soul purpose in our lives. I feel I have found mine by helping and serving others. I truly believe as a clinical counsellor, my role is to walk along with you while you are on your journey towards healing. It is the trusting relationship that will help you to rediscover yourself as we often tend to forget who we are during the adverse times.Art of Bliss Counselling services is committed to provide services using holistic approach.

As a Registered Clinical Counsellor in Surrey BC, my aim is to provide a compassionate and open-minded approach, ensuring a safe and inclusive space for individuals and couples seeking support. In addition to years of counselling experience, I have almost a decade of experience working with Youth populations. I am excited for the opportunity to work with you, either in English, or Punjabi.

I am a registered psychologist with over 20 years of experience providing clinical therapy for youth, individuals and couples. I can help you recognize and employ your personal strengths, particularly in times of struggle when you may have difficulty being able to do so on your own. I have worked in diverse university and mental health settings and an integrated health and rehab centre for workers and first responders who have experienced physical injury and emotional trauma on the job. I have also supported women through pregnancy, pregnancy and infant loss, postpartum depression and anxiety, and the transition to motherhood.

If you are looking for an authentic, warm counsellor who can support you as you find your way through difficult times I would love to meet with you & see how we can work together to create the change you want. I know that it can be hard to reach out that first time. I know because I have been in your shoes - I've done the work too. Life is hard. Working to improve it can be made easier by finding someone who you feel truly cares & feels safe to explore the deeper questions. Weaving together education & life experiences I offer unique perspectives & insight that can often ignite new ideas and ways forward for my clients.

I believe that everyone has the strength and resources within themselves to grow and heal and that it is my honour to help clients in navigating the various challenges that life brings. My goal is to provide a safe and non-judgmental space for you to process your emotions freely and help you cope effectively with life’s stressors. More specifically I provide therapy for youth and young adults with a focus on depression, anxiety, self-esteem, self-harm and trauma. I also work with clients who are interested in personal growth.

I have been practicing as a clinical counsellor for almost 20 years. I have experience working with individuals who are hoping to make positive changes in their lives. My goal is to help you make those changes as effectively as possible. I believe individuals choose therapy when they have been unsuccessful in making changes on their own. A good therapist can both support you and guide you as you stay committed to the change process.

Are you feeling stuck? Therapy can help you move forward from what's keeping you stuck. I would love to work with you so that you can live the life that you desire. I work predominately with issues such as trauma, depression, anxiety/stress, self-esteem, anger, relationships, divorce, career dissatisfaction and grief/loss. My goal is to create a safe space which is respectful, insightful and supportive.

Life could be challenging at times when we need a listening ear, emphatic listener to show us the alternative ways to view it. At that point it is important to seek professional help. I am a Registered Clinical Counsellor with 26 years of experience providing counselling to Individuals , Families and couples. I strive to provide client focused services in a very safe and confidential environment. I have extensive experience working with culturally diverse clients. I am fluent in English, Punjabi , Hindi and Urdu languages. I am approved provider with FNHA, CVAP, ICBC and EAP services.

I strive to help individuals overcome hardships in their life and find hope and meaning in the trials that they face. I know how hard life can be, but I also know that we have within ourselves the ability to create positive changes that will allow us to live a happier life. Counselling is a wonderful tool to help aid in that change.

I try to help individuals find their inner worth and strengths. I believe that people can continue to learn, grow and change. It is important for you to feel comfortable with the therapist you decide to see. One of the things that I value the most within therapy is the importance of building an honest and genuine relationship. I try to meet people where they are at and offer services from a strengths-based and positive approach.

Are you feeling overwhelmed by anxiety, facing challenges in your relationships, or simply feeling stuck in life? As a Psychotherapist, I work with my clients to help guide them on a journey of self-awareness and personal growth to aid them in living a more fulfilling life. My aim is to work with you to recognize and overcome challenges that may be holding you back from living the life you envisioned for yourself.

I provide short-term counselling and long-term psychotherapy to people from all walks of life and consider it a privilege to participate in their journey of healing, discovery, growth, and empowerment. I believe in tailoring my approach to each client's concerns and goals, by using a collaborative approach. The foundation of therapeutic change is grounded in the relationship between a client and their therapist. I make use of approaches that are evidence-based and tailored to the specific needs of my clients and their presenting concerns.

My name is Jane Mai Ngo (she/her) and I am a Registered Clinical Counsellor (RCC) and Certified Child Life Specialist (CCLS). I work with people seeking a stronger sense of purpose, increased self-esteem, self-acceptance, and clarity in their lives. I create a healing space for individuals to recover from the relentless effects of intergenerational and childhood trauma, anxiety, depression, and social conditioning that leaves people feeling disconnected from their authentic selves. I will act as a companion on your healing journey, using a strength-based, person-centered, attachment-focused, and culture and trauma-informed lens.

Are you feeling unsure, overwhelmed, or alone in your life situation? Is your mental, emotional, physical, or social wellness being compromised by stress and unhealthy coping? Therapeutic counselling offers a compassionate and supportive space where you can press pause on the daily grind and engage in a personal growth journey to identify, manage and overcome the obstacles blocking you from living a satisfying and successful life.

I draw from an EFT (Emotionally Focused Therapy) and Person Centered approaches. I also use EFT and Gottman Method approaches for couples work. Postmodernism and social justice lenses are also an important part of my work. I view counselling as a collaborative process that requires both an effort and a desire to work toward change. Some of my lived experiences include systemic racism, chronic pain, religious deconstruction, and marital transition.

Are you feeling on edge? Are you experiencing a sense of loss or confusion of where to go or what to do for relief? Are you a parent or family member needing solutions or support? I am here to assist you in finding your path of reprieve and stability. I see myself as one who helps heal along side with others! Together We will find your strengths and create your inner calm along with unlocking the buried emotional pain you may be struggling with. It took courage and trust to reach out, you have come this far, contact me and we will work on finding your happiness and freedom of distress and chaos. I look forward to connecting.