Positive Psychology Therapists in Edmonton, AB

Photo of Christina Ferber, Psychologist
Christina Ferber
Psychologist
Verified Verified
1 Endorsed
Edmonton, AB T6E
Hello, my name is Christina Ferber, and I am passionate about working with children, youth, and parents. I enjoy working with clients of all ages and with a variety of concerns. I love helping people tap into their inner strength and resources to find hope and build resilience when facing challenges or uncertainty. I have a special interest in positive psychology and mindfulness practices, of which I have experienced numerous benefits in my own life.
Hello, my name is Christina Ferber, and I am passionate about working with children, youth, and parents. I enjoy working with clients of all ages and with a variety of concerns. I love helping people tap into their inner strength and resources to find hope and build resilience when facing challenges or uncertainty. I have a special interest in positive psychology and mindfulness practices, of which I have experienced numerous benefits in my own life.
(825) 360-0214 View (825) 360-0214
Photo of Bonnie Wolski, MSW, RCSW, Clinical Social Work/Therapist
Bonnie Wolski
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
2 Endorsed
Edmonton, AB T6E
Not accepting new clients
Welcome. Are you an adult who has experienced difficulties and are looking to make change in your life? You may be struggling with depression, anxiety, trauma, low self-esteem, difficult relationships, complex PTSD, personality (attachment) disorder, ADHD, grief/loss. Together we will address these concerns so you can live a better and more balanced life. I offer an integrative approach drawing from a variety of modalities: CBT, DBT, EMDR, EFT, Jungian-oriented psychology, mindfulness, and positive psychology. My approach to therapy is collaborative and strengths-based.
Welcome. Are you an adult who has experienced difficulties and are looking to make change in your life? You may be struggling with depression, anxiety, trauma, low self-esteem, difficult relationships, complex PTSD, personality (attachment) disorder, ADHD, grief/loss. Together we will address these concerns so you can live a better and more balanced life. I offer an integrative approach drawing from a variety of modalities: CBT, DBT, EMDR, EFT, Jungian-oriented psychology, mindfulness, and positive psychology. My approach to therapy is collaborative and strengths-based.
(587) 742-1559 View (587) 742-1559
Photo of Tanya Wasielewski, DEd, RPsych, Psychologist
Tanya Wasielewski
Psychologist, DEd, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T6W
Therapy approaches are drawn from Positive Psychology, Solution Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Acceptance and Commitment Therapy.
I am a registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists Association of Alberta. I have worked in private practice, public healthcare and educational settings in multiple countries. I have more than fifteen years of clinical experience working with diverse adults and youth.
Therapy approaches are drawn from Positive Psychology, Solution Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Acceptance and Commitment Therapy.
I am a registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists Association of Alberta. I have worked in private practice, public healthcare and educational settings in multiple countries. I have more than fifteen years of clinical experience working with diverse adults and youth.
(587) 849-0899 View (587) 849-0899
Photo of Larissa K Predy, MA, RPsych, Psychologist
Larissa K Predy
Psychologist, MA, RPsych
Verified Verified
Edmonton, AB T6H
If you hope to get to the root of an issue and begin making steps toward improving your or your child's situation, I can help. I believe in the potential of each and every person who walks through my door. As Director of Little Oaks Psychology, I oversee a team of talented therapists. Through assessment work, I apply a strengths-based and positive psychology approach to my process. I specialise in ADHD, Anxiety, Autism, and complex behavioural problems (e.g., self-harm, childhood OCD, and oppositionality). I strive to empower my clients with self-knowledge and insight. I work mindfully to empower clients in growth and resilience.
If you hope to get to the root of an issue and begin making steps toward improving your or your child's situation, I can help. I believe in the potential of each and every person who walks through my door. As Director of Little Oaks Psychology, I oversee a team of talented therapists. Through assessment work, I apply a strengths-based and positive psychology approach to my process. I specialise in ADHD, Anxiety, Autism, and complex behavioural problems (e.g., self-harm, childhood OCD, and oppositionality). I strive to empower my clients with self-knowledge and insight. I work mindfully to empower clients in growth and resilience.
(587) 907-5756 View (587) 907-5756
Photo of David Rolston, MC, SEP, Psychologist
David Rolston
Psychologist, MC, SEP
Verified Verified
3 Endorsed
Edmonton, AB T6C
Not accepting new clients
Grounded in 30 years of mindfulness practice, body work, and alternative healing approaches, my client centered approach is informed by training in somatic approaches (Somatic Experiencing, or SE), cognitive behavioral therapy (CBT), acceptance and commitment therapy, positive psychology, emotionally-focused couples therapy, and solution-focused therapy.
Supporting others begins with the presence of a safe space of openness and acceptance that facilitates a client’s innate yearning for healing, growth, and self actualization. My own journey has led me to the joy, mystery, and wonder of self discovery, the healing experience of healthy relationships, and finding meaning and purpose in life. The enjoyment in my work as a therapist comes from guiding clients on their journey to discover what brings them joy and to help them reconnect to their inner resources – their strengths, wholeness, peace, deeper nature, and internal guidance and wisdom.
Grounded in 30 years of mindfulness practice, body work, and alternative healing approaches, my client centered approach is informed by training in somatic approaches (Somatic Experiencing, or SE), cognitive behavioral therapy (CBT), acceptance and commitment therapy, positive psychology, emotionally-focused couples therapy, and solution-focused therapy.
Supporting others begins with the presence of a safe space of openness and acceptance that facilitates a client’s innate yearning for healing, growth, and self actualization. My own journey has led me to the joy, mystery, and wonder of self discovery, the healing experience of healthy relationships, and finding meaning and purpose in life. The enjoyment in my work as a therapist comes from guiding clients on their journey to discover what brings them joy and to help them reconnect to their inner resources – their strengths, wholeness, peace, deeper nature, and internal guidance and wisdom.
(587) 872-8210 View (587) 872-8210
Photo of Mikyla Cleary, BA, MC, Psychologist
Mikyla Cleary
Psychologist, BA, MC
Verified Verified
4 Endorsed
Edmonton, AB T6X
I am passionate about helping clients achieve their mental health and wellness goals using solution focused and positive psychology approaches.
I am a compassionate and empathic Psychologist who truly believes that all people have the strengths and abilities to bring about change in their own lives and are an expert in their own lived experience. I specialize in working with children and adults who experience concerns including anxiety, depression, stress, ADHD, behavioural issues, emotional regulation concerns, self-esteem, body positivity, and trauma.
I am passionate about helping clients achieve their mental health and wellness goals using solution focused and positive psychology approaches.
I am a compassionate and empathic Psychologist who truly believes that all people have the strengths and abilities to bring about change in their own lives and are an expert in their own lived experience. I specialize in working with children and adults who experience concerns including anxiety, depression, stress, ADHD, behavioural issues, emotional regulation concerns, self-esteem, body positivity, and trauma.
(587) 848-3716 View (587) 848-3716
Photo of Cory Donald - Forward Psychology & Wellness, Psychologist
Forward Psychology & Wellness
Psychologist
Verified Verified
4 Endorsed
Edmonton, AB T6E
Our practice utilizes Cognitive Behavioural, Solution-Focused and Narrative therapies and rests on a foundation of Positive Psychology.
Welcome to FORWARD! Our TEAM of psychologists is currently accepting new clients. FORWARD offers Online, Office-Based and Outdoor RUN & WALK therapy, for adolescents and adults. Our approach focuses on helping clients move toward their personal goals and the development of their best selves. We treat clients as the unique individuals that they are and champion individuality, creativity and diversity. If you feel like sitting and talking, we've got you. If you feel like moving and combining physical activity with talk therapy, we've got you. If you feel like doing a bit of both, let's create!
Our practice utilizes Cognitive Behavioural, Solution-Focused and Narrative therapies and rests on a foundation of Positive Psychology.
Welcome to FORWARD! Our TEAM of psychologists is currently accepting new clients. FORWARD offers Online, Office-Based and Outdoor RUN & WALK therapy, for adolescents and adults. Our approach focuses on helping clients move toward their personal goals and the development of their best selves. We treat clients as the unique individuals that they are and champion individuality, creativity and diversity. If you feel like sitting and talking, we've got you. If you feel like moving and combining physical activity with talk therapy, we've got you. If you feel like doing a bit of both, let's create!
(866) 752-9446 View (866) 752-9446
Photo of Krista Bruyer, MC, R Psych, Psychologist
Krista Bruyer
Psychologist, MC, R Psych
Verified Verified
Edmonton, AB T6E
My career in mental health spans a decade and during that time I’ve recognized the importance of tailoring my work to meet each client’s unique needs. I provide a collaborative environment to facilitate change and I meet all individuals at their own stage of readiness. As a psychologist, I utilize a strength-based approach that is grounded in Positive Psychology and employ an attitude of hope in all of my interactions. I believe that by establishing a strong therapeutic relationship I can help my clients facilitate change, foster areas of strength, and create sustainable happiness.
My career in mental health spans a decade and during that time I’ve recognized the importance of tailoring my work to meet each client’s unique needs. I provide a collaborative environment to facilitate change and I meet all individuals at their own stage of readiness. As a psychologist, I utilize a strength-based approach that is grounded in Positive Psychology and employ an attitude of hope in all of my interactions. I believe that by establishing a strong therapeutic relationship I can help my clients facilitate change, foster areas of strength, and create sustainable happiness.
(587) 715-0495 View (587) 715-0495
Photo of Janice Dicks, PhD, RPsych, Psychologist
Janice Dicks
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T6W
Wherever possible, I incorporate elements of Positive Psychology, recognizing the importance of humour, hope, and optimism when faced with difficulties.
Generally, individuals or couples seek counselling when they want some form of change in their lives, either within themselves or in their relationships with others. As a doctoral-level psychologist with over 12 years of counselling experience, I enjoy working with clients at any stage of their change process. My therapeutic style is warm and accepting with my practice being evidence-based, utilizing interventions that that have been well-researched with documented effectiveness. I strive to develop a genuine relationship with clients, recognizing the importance of a supportive therapeutic environment.
Wherever possible, I incorporate elements of Positive Psychology, recognizing the importance of humour, hope, and optimism when faced with difficulties.
Generally, individuals or couples seek counselling when they want some form of change in their lives, either within themselves or in their relationships with others. As a doctoral-level psychologist with over 12 years of counselling experience, I enjoy working with clients at any stage of their change process. My therapeutic style is warm and accepting with my practice being evidence-based, utilizing interventions that that have been well-researched with documented effectiveness. I strive to develop a genuine relationship with clients, recognizing the importance of a supportive therapeutic environment.
(780) 666-3497 View (780) 666-3497
Photo of Sasha Simcisin, MC, Psychologist
Sasha Simcisin
Psychologist, MC
Verified Verified
1 Endorsed
Edmonton, AB T5N
I help each client dispel self-defeating beliefs and illuminate paths toward more meaningful experiences by drawing from a variety of psycho-therapeutic interventions and therapeutic modalities including Cognitive Behavioral Therapy (CBT), Positive Psychology, Solution Focused Therapy, Existential Psychotherapy, and Hope Focused Counselling.
My goal is to help every client thrive emotionally, psychologically, and intellectually. I am equally as interested to hear a client’s story of trauma, loss, regret, loneliness, and difficult family dynamics, as I am to listen about times filled with purpose, hope, and happiness. I pay close attention to what is said, in addition to what is left unsaid, to uncover patterns of core beliefs.
I help each client dispel self-defeating beliefs and illuminate paths toward more meaningful experiences by drawing from a variety of psycho-therapeutic interventions and therapeutic modalities including Cognitive Behavioral Therapy (CBT), Positive Psychology, Solution Focused Therapy, Existential Psychotherapy, and Hope Focused Counselling.
My goal is to help every client thrive emotionally, psychologically, and intellectually. I am equally as interested to hear a client’s story of trauma, loss, regret, loneliness, and difficult family dynamics, as I am to listen about times filled with purpose, hope, and happiness. I pay close attention to what is said, in addition to what is left unsaid, to uncover patterns of core beliefs.
(587) 778-9576 View (587) 778-9576
Photo of Larissa Predy - Little Oaks Psychology, MA, RPsych, Psychologist
Little Oaks Psychology
Psychologist, MA, RPsych
Verified Verified
Edmonton, AB T5K
Counselling focuses on empowerment and hope, within positive psychology.
Clients of all ages find support and comfort with our positive, strengths-based, solution-focused approach. All our clinicians offer Free 20-minute phone consultations to see if our services are the right fit for you. Our intake clinician is happy to answer questions as well about all our services and help you find the right therapist for you. Clients looking for assessment, diagnosis, and treatment under one roof will find our collaborative and comprehensive process highly effective. Our clinicians are all motivated to help you or your family succeed and find peace along your journey, wherever you may find yourself.
Counselling focuses on empowerment and hope, within positive psychology.
Clients of all ages find support and comfort with our positive, strengths-based, solution-focused approach. All our clinicians offer Free 20-minute phone consultations to see if our services are the right fit for you. Our intake clinician is happy to answer questions as well about all our services and help you find the right therapist for you. Clients looking for assessment, diagnosis, and treatment under one roof will find our collaborative and comprehensive process highly effective. Our clinicians are all motivated to help you or your family succeed and find peace along your journey, wherever you may find yourself.
(844) 731-8147 View (844) 731-8147
Photo of Brittany Mahe, MA, RPsych, Psychologist
Brittany Mahe
Psychologist, MA, RPsych
Verified Verified
3 Endorsed
Edmonton, AB T5T  (Online Only)
When relevant, I will incorporate acceptance, mindfulness, and positive psychology with hopes to bring you more contentment & fulfillment.
Specializing in self-improvement, interpersonal effectiveness and overactive nervous systems (Ie. Anxiety, PTSD, BPD, Emotion Dysregulation, Highly Sensitive etc.). Utilizing DBT, CBT, and ACT, we'll shed light on the connection between your mind, physiology, emotion, and behaviour. Together we can shift your relationship to your emotions and thinking patterns, and implement evidence based behavioural skills to ground yourself when life throws difficult things your way. Combining my personal and professional experience, I hope to create an empathetic and relatable space where you feel comfortable to process what you're experiencing.
When relevant, I will incorporate acceptance, mindfulness, and positive psychology with hopes to bring you more contentment & fulfillment.
Specializing in self-improvement, interpersonal effectiveness and overactive nervous systems (Ie. Anxiety, PTSD, BPD, Emotion Dysregulation, Highly Sensitive etc.). Utilizing DBT, CBT, and ACT, we'll shed light on the connection between your mind, physiology, emotion, and behaviour. Together we can shift your relationship to your emotions and thinking patterns, and implement evidence based behavioural skills to ground yourself when life throws difficult things your way. Combining my personal and professional experience, I hope to create an empathetic and relatable space where you feel comfortable to process what you're experiencing.
(587) 507-8348 View (587) 507-8348
Photo of Dr. Margret Simon, PhD, Psychologist
Dr. Margret Simon
Psychologist, PhD
Verified Verified
Edmonton, AB T5T  (Online Only)
My approach incorporates Cognitive Behavior Therapy, Solutions Focused techniques, Positive Psychology techniques, Emotion Freedom Technique (tapping) and Mindfulness-Based Therapy.
Hi, there!! My name is Dr. Margret Simon. I work mainly with adults dealing with anxiety, depression, self-esteem issues, coping, grief, work-related stress & trauma. I enjoy collaborating & working with individuals who are motivated in seeking solutions to their concerns and in achieving insight into their pattern of thinking & behaviors that tend to impact their level of functioning. I believe all individuals have the strength, resiliency, and most of all the capability to take the steps in making positive changes in their lives & in improving their level of functioning.
My approach incorporates Cognitive Behavior Therapy, Solutions Focused techniques, Positive Psychology techniques, Emotion Freedom Technique (tapping) and Mindfulness-Based Therapy.
Hi, there!! My name is Dr. Margret Simon. I work mainly with adults dealing with anxiety, depression, self-esteem issues, coping, grief, work-related stress & trauma. I enjoy collaborating & working with individuals who are motivated in seeking solutions to their concerns and in achieving insight into their pattern of thinking & behaviors that tend to impact their level of functioning. I believe all individuals have the strength, resiliency, and most of all the capability to take the steps in making positive changes in their lives & in improving their level of functioning.
(587) 417-6725 View (587) 417-6725
Photo of Shannon C Warner - Shannon Warner at Sagewood Counselling, MSW, RSW, Clinical Social Work/Therapist
Shannon Warner at Sagewood Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Edmonton, AB T5P  (Online Only)
Having authentic connections can impact our ability to fully engage ourselves in the work needed to create change. I have found that sometimes the most profound, transformative healing takes place within the simplicity & safety of a supportive client-therapist relationship. Authenticity, trust & respect are the guiding principles of my trauma-informed, spiritually sensitive and culturally safe practice. Rooted in positive psychology and mindfulness approaches, my counselling sessions integrate several evidence-based therapies including EMDR for trauma, DBT and CBT for anxiety, narrative & rational emotive informed therapies.
Having authentic connections can impact our ability to fully engage ourselves in the work needed to create change. I have found that sometimes the most profound, transformative healing takes place within the simplicity & safety of a supportive client-therapist relationship. Authenticity, trust & respect are the guiding principles of my trauma-informed, spiritually sensitive and culturally safe practice. Rooted in positive psychology and mindfulness approaches, my counselling sessions integrate several evidence-based therapies including EMDR for trauma, DBT and CBT for anxiety, narrative & rational emotive informed therapies.
(587) 715-0549 View (587) 715-0549
Photo of Juliana Herlaar, RTC, Counsellor
Juliana Herlaar
Counsellor, RTC
Verified Verified
7 Endorsed
Edmonton, AB T5X  (Online Only)
Waitlist for new clients
My focus is in Transpersonal Psychology, Humanistic Psychology, Positive Psychology and Family Systems Theory.
Do you want to feel confident and on purpose? Are you ready to experience deeper more fulfilling relationships? Do you want to experience more ease? When we are children, we learn how to be in connection and our beliefs about what's possible on our relationship with our caregivers and our friends. Sensitive people & people with big hearts often lean towards putting their own needs on the back burner, this can lead to burnout, anxiety, depression & general unhappiness. Work with me through a holistic model to experience wholeness, connection & joy in your life and relationships. Please reach out for a free 1/2 hour consult.
My focus is in Transpersonal Psychology, Humanistic Psychology, Positive Psychology and Family Systems Theory.
Do you want to feel confident and on purpose? Are you ready to experience deeper more fulfilling relationships? Do you want to experience more ease? When we are children, we learn how to be in connection and our beliefs about what's possible on our relationship with our caregivers and our friends. Sensitive people & people with big hearts often lean towards putting their own needs on the back burner, this can lead to burnout, anxiety, depression & general unhappiness. Work with me through a holistic model to experience wholeness, connection & joy in your life and relationships. Please reach out for a free 1/2 hour consult.
(604) 210-6354 View (604) 210-6354
Photo of Lyndsay Wright - Summit Counselling Services, BA, MC, CAATP, Psychologist
Summit Counselling Services
Psychologist, BA, MC, CAATP
Verified Verified
3 Endorsed
Edmonton, AB T5N
Whatever your are hoping to work on - we are here to help. Our team is just as unique as you are. Each therapist at Summit works in their own unique way, each specializing in different areas. Our aim is to provide the most effective individualized service for each client we see. We all have skills and resources to work through life's challenges, our goal is to help you find those within yourself. Together we will develop a plan to strategically address your areas of concern and create lasting positive change. Our role is to provide a safe, nonjudgemental space where you can explore ways to create positive life change.
Whatever your are hoping to work on - we are here to help. Our team is just as unique as you are. Each therapist at Summit works in their own unique way, each specializing in different areas. Our aim is to provide the most effective individualized service for each client we see. We all have skills and resources to work through life's challenges, our goal is to help you find those within yourself. Together we will develop a plan to strategically address your areas of concern and create lasting positive change. Our role is to provide a safe, nonjudgemental space where you can explore ways to create positive life change.
(587) 318-6092 View (587) 318-6092
Photo of Danielle Charron, MC, RPsych, Psychologist
Danielle Charron
Psychologist, MC, RPsych
Verified Verified
Edmonton, AB T5K
You're struggling. You are stressed to the max with friends, family, work, school, and life in general. But you don't know what to do. You sometimes feel like screaming in to the void- HELP! You want answers. You want strategies. You want to feel empowered to take action.
You're struggling. You are stressed to the max with friends, family, work, school, and life in general. But you don't know what to do. You sometimes feel like screaming in to the void- HELP! You want answers. You want strategies. You want to feel empowered to take action.
(587) 602-0951 View (587) 602-0951
Photo of Jarret Brophy, BEd, MA, Psychologist
Jarret Brophy
Psychologist, BEd, MA
Verified Verified
Edmonton, AB T5M
It is my belief that people have the strengths and abilities to navigate through life's challenges. The question is, "How do you use what you already have to meet life's challenges?" I work with individuals, groups, families, teams, and organizations collaboratively towards shared goals and outcomes that are rooted in evidence-based practices. Sessions are interactive, transparent, and optimistic. An eclectic approach rooted in Individual Psychology and Cognitive Behavioural Therapy offers the versatility for a culturally sensitive, non-judgmental, and an efficient working relationship.
It is my belief that people have the strengths and abilities to navigate through life's challenges. The question is, "How do you use what you already have to meet life's challenges?" I work with individuals, groups, families, teams, and organizations collaboratively towards shared goals and outcomes that are rooted in evidence-based practices. Sessions are interactive, transparent, and optimistic. An eclectic approach rooted in Individual Psychology and Cognitive Behavioural Therapy offers the versatility for a culturally sensitive, non-judgmental, and an efficient working relationship.
(780) 666-7488 View (780) 666-7488
Photo of Karen Davaz, RTC, CH, Counsellor
Karen Davaz
Counsellor, RTC, CH
Verified Verified
Edmonton, AB T6V  (Online Only)
Hello, I'm Karen Davaz, a certified Counselling Hypnotherapist, Registered Therapeutic Counsellor, and health & wellness coach. Welcome to a journey of transformation and healing. In our virtual sessions, you'll find a safe, nurturing environment where your story is heard and your feelings respected. I tailor my approach to your needs, acknowledging the uniqueness of each individual's path. Whether you're a parent facing daily challenges, managing anxiety, depression, or low self-esteem, or overcoming personal obstacles, my online platform empowers and supports you.
Hello, I'm Karen Davaz, a certified Counselling Hypnotherapist, Registered Therapeutic Counsellor, and health & wellness coach. Welcome to a journey of transformation and healing. In our virtual sessions, you'll find a safe, nurturing environment where your story is heard and your feelings respected. I tailor my approach to your needs, acknowledging the uniqueness of each individual's path. Whether you're a parent facing daily challenges, managing anxiety, depression, or low self-esteem, or overcoming personal obstacles, my online platform empowers and supports you.
(825) 250-8901 View (825) 250-8901
Photo of Sadique Ahmed Pathan, MSW, RSW, Clinical Social Work/Therapist
Sadique Ahmed Pathan
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Edmonton, AB T6V
Many people who struggle with mental health issues such as depression, anxiety, and stress, feel embarrassed or stigmatized. Others who struggle with domestic violence, relationship issues, faith based struggles, addiction issues, suicidal ideations, and anger management issues feel alone and unsure of who they can speak to. The foundation of my counselling practice is being compassionate and non-judgmental. I provide a person-centred practice which is about the client defining their own goals. I assure my clients they are in a safe place, confidentiality upheld, validated, and their life story and experiences honoured.
Many people who struggle with mental health issues such as depression, anxiety, and stress, feel embarrassed or stigmatized. Others who struggle with domestic violence, relationship issues, faith based struggles, addiction issues, suicidal ideations, and anger management issues feel alone and unsure of who they can speak to. The foundation of my counselling practice is being compassionate and non-judgmental. I provide a person-centred practice which is about the client defining their own goals. I assure my clients they are in a safe place, confidentiality upheld, validated, and their life story and experiences honoured.
(825) 250-3352 View (825) 250-3352
Photo of Erin Daley (Vinkle) - Erin Daley (Vinkle) Counselling Services, MSW , RSW, Clinical Social Work/Therapist
Erin Daley (Vinkle) Counselling Services
Clinical Social Work/Therapist, MSW , RSW
Verified Verified
1 Endorsed
Edmonton, AB T6X
Erin Daley, MSW, RSW is a registered social worker with the Alberta College of Social Workers, and she studied at Laurentian University in Sudbury Ontario where she graduated with a Bachelors of Social Work Degree in 2011 and a Masters of Social Work Degree in 2014. She provides counselling to people who struggle with many different stress-related issues whether it be challenging life changes, relationship issues, mental health difficulties or the desire to improve self-confidence. Erin is also experienced counselling people who suffer from trauma, post-traumatic stress disorder (PTSD) and brain injury.
Erin Daley, MSW, RSW is a registered social worker with the Alberta College of Social Workers, and she studied at Laurentian University in Sudbury Ontario where she graduated with a Bachelors of Social Work Degree in 2011 and a Masters of Social Work Degree in 2014. She provides counselling to people who struggle with many different stress-related issues whether it be challenging life changes, relationship issues, mental health difficulties or the desire to improve self-confidence. Erin is also experienced counselling people who suffer from trauma, post-traumatic stress disorder (PTSD) and brain injury.
(587) 815-4122 View (587) 815-4122
Photo of Kayla Chorley, BEd, MACP, CCC, Counsellor
Kayla Chorley
Counsellor, BEd, MACP, CCC
Verified Verified
2 Endorsed
Edmonton, AB T6E
I help millennials & teens overcome anxiety and perfectionism, move towards self-acceptance, and ditch the overthinking racket so that you can live your best life. My approach is hands-on and helps you identify and use your strengths, learn new coping skills, improve your communication, and create lasting changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for - whether that's getting a handle on your anxiety, feeling confident in yourself, navigating a big transition, or improving your relationships.
I help millennials & teens overcome anxiety and perfectionism, move towards self-acceptance, and ditch the overthinking racket so that you can live your best life. My approach is hands-on and helps you identify and use your strengths, learn new coping skills, improve your communication, and create lasting changes. I will listen to you, challenge you, and support you so that you can experience the growth and change you’ve been looking for - whether that's getting a handle on your anxiety, feeling confident in yourself, navigating a big transition, or improving your relationships.
(825) 250-0325 View (825) 250-0325
Photo of Tianna Tenney, MA, Registered Provisional Psychologist
Tianna Tenney
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Edmonton, AB T6V
Are you ready to embark on a journey towards healing and self-discovery? As a proud Métis citizen, I am deeply committed to creating culturally sensitive mental health treatments to all individuals. My approach is rooted in understanding the mental health challenges they may face, while also honoring the strengths inherent in their cultural heritage. In our sessions, I create a safe and welcoming space by incorporating culturally significant practices. Together, we will embrace a person-centered and strength-based approach, guiding you towards growth, resilience, and self-discovery.
Are you ready to embark on a journey towards healing and self-discovery? As a proud Métis citizen, I am deeply committed to creating culturally sensitive mental health treatments to all individuals. My approach is rooted in understanding the mental health challenges they may face, while also honoring the strengths inherent in their cultural heritage. In our sessions, I create a safe and welcoming space by incorporating culturally significant practices. Together, we will embrace a person-centered and strength-based approach, guiding you towards growth, resilience, and self-discovery.
(825) 251-9094 View (825) 251-9094
Photo of Jon P Burkinshaw, CCC, RC, Counsellor
Jon P Burkinshaw
Counsellor, CCC, RC
Verified Verified
1 Endorsed
Edmonton, AB T6E
I am motivated to help you recognize your strengths and through this help empower you to make positive changes in your life. I am capable of helping you to find new paths in your life journey. I have vast experience with working with children, adolescents and emerging adults as I worked in the educational field for many years. I am a trauma-informed counsellor whose primary focus is building strong, safe relationships to help facilitate and empower you to make positive changes.
I am motivated to help you recognize your strengths and through this help empower you to make positive changes in your life. I am capable of helping you to find new paths in your life journey. I have vast experience with working with children, adolescents and emerging adults as I worked in the educational field for many years. I am a trauma-informed counsellor whose primary focus is building strong, safe relationships to help facilitate and empower you to make positive changes.
(587) 602-3010 View (587) 602-3010
Photo of Jennifer Ostlinger - JDC Psychological Services, BA, MC, RPsych, Psychologist
JDC Psychological Services
Psychologist, BA, MC, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T5S
Hi! You've taken the first step in searching for help - let me help you take the next one. I am a registered psychologist with a passion for helping people recover from their past, learn new ways of navigating their present, and discover their life's purpose. I work with a variety of life concerns - including trauma, abuse, addiction, stress/anxiety, depression, emotions management and issues of faith. I believe that every person has the capacity for love, joy and peace in their lives. And that we can all use a little help along the way.
Hi! You've taken the first step in searching for help - let me help you take the next one. I am a registered psychologist with a passion for helping people recover from their past, learn new ways of navigating their present, and discover their life's purpose. I work with a variety of life concerns - including trauma, abuse, addiction, stress/anxiety, depression, emotions management and issues of faith. I believe that every person has the capacity for love, joy and peace in their lives. And that we can all use a little help along the way.
(587) 316-8175 View (587) 316-8175
1
...

See more therapy options for Edmonton

Positive Psychology Counsellors

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.