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Dieting and weight loss
04:00, 29 JUN 2024
'I tried Slimming World Kitchen meal box for a week - I was stunned by the results'
Dieting and weight loss
Slimming World Kitchen delivers recipe boxes with all the fresh ingredients to your door - we gave it a try for a week
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Amazon's £17 weight-loss gadget shoppers are 'using for 30 minutes a day in front of the TV' to slim legs and arms
Money saving and offers
"This works. I sit there in the evening watching TV whilst using this for 30 minutes and the next day I can really feel it in my thighs so I know it's working. Have done some arm exercises to try and get rid of my bingo wings and I can feel that the next day too."
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How Dr Michael Mosley revolutionised dieting from 5:2 to the Fast 800
Dr Michael Mosley
The TV doctor and author was hugely influential in the field of weight loss and dieting
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'My wife's trying to loose weight – but she keeps making the same mistake'
Dieting and weight loss
A man, who chose to remain anonymous, shared on Reddit that his wife was struggling to lose weight. Despite attempting various diets, she continually to make the same mistake
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How drinking pickle juice can boost your health – including weight loss
Health
TikTok is awash with videos sharing the benefits of pickle juice, boasting a staggering 19.9 million clips of people giving it a go. Wondering what all the fuss is about? Well then have a read here
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Nutritionist says 'superfood' in every supermarket busts cholesterol and lowers inflammation
Health
Common fruit has properties which can have big health impacts including helping immunity, and even slowing down ageing
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Amazon's £10 Slimming World buy hailed a 'game changer' for anyone trying to lose weight
Money saving and offers
"I am no chef and I'm actually enjoying time in the kitchen and I'm losing weight."
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The £36 Amazon 'slimming' gadget giving women of all ages the confidence back to wear shorts and dresses this summer
Beauty
"My skin seems firmer after using it every day for 5-10 mins in the morning over a period of a month"
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Mum who 'felt disgusting and ashamed' now says she 'looks like a stranger'
Dieting and weight loss
Billie Steele, 51, from Australia, tipped the scales at 13st 5lbs and a size 16 at her heaviest
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£13 weight-loss exercise solution Amazon shoppers say 'lets them watch calories melt-away' is equivalent to a 30-minute run
Money saving and offers
10 minutes with the gadget is the equivalent to 30 minutes of running
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Amazon's 20,000 rating weight loss gadget shoppers insist 'gives the same results' as press-ups and crunches
Money saving and offers
"I've been using it for a few months and I am happy to see positive changes in my body."
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Woman's life changed forever when she was too embarrassed to ask for help on a flight
Dieting and weight loss
Sarah Speight, 35, weighed 25st and 1lb and was a size 28 at her heaviest
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Weight-loss £8 exercise solution that 'shows results in 4 days' Amazon shoppers say 'works a treat'
Money saving and offers
"A lovely way for me to exercise. I could feel it in my legs, waist and arms after using and I only did 10 minutes. After four days I can already feel the difference"
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Dr Michael Mosley says eating food item daily can protect your heart and reduce blood sugar levels
BBC
It could also improve the appearance of your skin, making it appear more hydrated
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Doctor warns five 'super addictive' snacks could be ruining your health
Dieting and weight loss
Some of our favourite snacks are the worst for our bodies, says Dr Deborah Lee
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Samsung giving out £89 freebie users say is 'perfect for anyone trying to lose weight'
Money saving and offers
The tech brand is giving away a freebie worth £89 that users say is perfect for anyone trying to shift the pounds
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'I needed wake up call after my unhappy marriage - I deserve to be myself again'
Real Life
Vanessa transformed her life following a divorce
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Mum-of-four who lost 11 stone in 18 months 'burst into tears' when she realised one thing
Health and fitness
Looking back on her diet experience, Emma realised one thing that helped everything slot into place
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'I made the simple Slimming World breakfast cake mums swear by and it's blown my mind'
Manchester Family
It's so easy to make and requires just five basic ingredients
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'I gave up ultra-processed food for a month and lost 10lbs without even trying'
Dieting and weight loss
'I'm not a nutritionist or a doctor, but I am a journalist who has tried a lot of diets and I can tell you that this one is the easiest'
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I was so heavy I was petrified I'd fall through the ceiling - now I feel absolutely amazing
Middleton
Geraldine Hardman, from Middleton, has a petite 5 ft 2 ins frame and weighed 21 stone at her heaviest
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Expert says one diet could 'cut risk' of sleep apnoea and loud snoring
Dieting and weight loss
Those who eat certain foods will have less chance of developing the breathing condition
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Dad 'scared he wouldn't fit on Disneyland rides' started common activity once a week - and dropped 10 stone
Health and fitness
"We booked a holiday to go to Disneyland Paris and I was scared to death I wouldn’t be able to fit on the rides, and I was scared to go swimming in the pool," said the dad
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Dr Michael Mosley says 'simple food swap' will help weight loss and cut heart disease risk
Health and fitness
Wholegrain foods can be easily incorporated into most people's diets
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