📱 “If you answer that phone again, it’s going in the sea!” 🌊
Partners, kids, friends, all the people who are always there for us.
With support, words of wisdom or just cake.
(Except it’s never ‘just’ cake, is it? 😀)
So they have a right to get royally pissed off if we can’t switch off.
Because even if you feel anxious about losing opportunities or guilty about ‘doing nothing’…
…you’re making those people FEEL like they matter less than your digital agency.
Of course this isn’t true! But we ignore those feelings at our peril.
The good news: It doesn’t have to be this way.
To DIY your way out of this, do the following:
- Find an accountability partner
- Meet once a week to ‘deload’
- Be available to celebrate each other’s wins
- Give each other support to switch off
- Help one another to stay focused
It’s a lot of work and commitment but it really does make a difference.
Of course, you could always:
- Join my Switching-Off ‘Habit in a Box’ course
- For less than the cost of a daily coffee
- Learn to switch off more easily in 30 days
- Never see your mobile get yeeted into the sea
Ready to be more present with the people who matter?
Drop me a DM with ‘Switch Off’ and I’ll get you an invite to my FREE taster session this Thursday 23 May.
49x Marathoner | Elevating startups from initial sales to next-level growth and supercharge sales teams, enhancing their output and revenue. Leading from the front, I ensure we always cross the finish line.
3wI’m working. Run🏃♂️ work 🏠 workout 🏋️♀️ my triathlon. Did enjoy last night with family at beach dinner and sat Sunday if weather is good 🏖️