Anu Aggarwal’s Post

A big thankyou to you for your good wishes, your support and belief in me— You inspire me 👏 Click here👇to listen.

Reminder: Spread happiness. Smile genuinely. It could make you happy. Find joy in small things. Take care of your mental health Anu Aggarwal #anuaggarwalfoundation #happinessproject #mentalhealth #behappy #smilemoreoften #peacockfeathers

It is a menace in as much as it’s a gift. But it directly concerns each one of us it’s been there in my mind. What can we do about it. Read my Sunday article released today:)new @newindianexpress #anuaggarwal #sunday #artificialintelligence

https://lnkd.in/dZ_ycMAT

Yoga can make miracles happen and me a 100% well today through it is a direct proof. In my nearly impossible healing i killed it. I the yoginii created a healing program I made for me. -Yoga for body stability and flexibility. -Meditation to connect with our microcosmic connection with gratitude and acceptance. -Then at gym I would do power, weight lifting to strengthen my fractured weak muscles. -Positive mindset. - Kindness, compassion had me start AAF, my foundation to share my knowledge, caring to the community. 30 years of #aashiquii 😀🙌 was celebrated alongside my self-healing 👏 🎉 #celebration Awesome healing journey I am so thankful to you all for your prayers. I am thrilled to be back with you I may act 😀 https://lnkd.in/dWZF33hm #anuaggarwal #internationalyogaday #\anuaggarwalfoundation ##anufunyoga #selfhealers #positivevibes #gymgirl #happinessproject #wellnessjourney #worldyogaday #

How to shine 💋 believe you will, you deep down shine though you don’t see it. In my nearly impossible healing i killed it. I created a healing program I made for me. Yoga for body stability and flexibility. at gym. Then power, weight lifting to strengthen my fractured weak muscles. Positive mindset. 30 years of #aashiquii 😀🙌 the same year 👏 🎉 #celebration Awesome year I am so grateful. To be back with you 😀 #worldyogaday #wyd2024 #anuaggarwal #fitnessfirst #anufunyoga #selfhealers #positivevibes #gymgirl #happinessproject #wellnessjourney

Books have been my biggest companion; they cut away the loneliness of a solo young girl. They helped me defy some outdated social norms while feeding me with the strength to do so. My love for reading got me to start writing. For you to read:) Do you like to read? Name one favourite book and why #anuaggarwal #nationalreadingday #books #author

Let’s not abuse it. Sorry it will revolt. Mass destructions can happen in tsunamis, Covid etc. The environment you are in reflects you and it in turn is reflected inside you. So respect it. The microscosm with the microcosm direct connect was understood in our ancient spiritual sciences. We seem to have lost that. As we celebrated it I was thinking how your life, your wellbeing, even your menstrual cycle is connected to the lunar cycle. How essential it is then to feel one with nature. So as the theme this time : Land Restoration, Desertification, and Drought Resilience. Be aware👏 #worldenvironmentday #anuaggarwal #anuaggarwalgoindation https://lnkd.in/gg_rNbH4

https://lnkd.in/gg_rNbH4