Los Angeles, California, United States
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1K followers
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Activity
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New fitness job opening 💪🏼 Fitt is recruiting a Head Coach and Community Manager for a leading boutique fitness studio in Roslyn, NY. The brand…
New fitness job opening 💪🏼 Fitt is recruiting a Head Coach and Community Manager for a leading boutique fitness studio in Roslyn, NY. The brand…
Liked by Kyle Gonzalez M.S., CSCS, CES, Pn1
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Excited to be presenting with my good friend Ohemaa Nyanin at the 1st Annual Sports Medical Series at this years NBA Summer League in Las…
Excited to be presenting with my good friend Ohemaa Nyanin at the 1st Annual Sports Medical Series at this years NBA Summer League in Las…
Liked by Kyle Gonzalez M.S., CSCS, CES, Pn1
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Hmmm, enter ➡️ COYA. Announcement coming soon. 👀
Hmmm, enter ➡️ COYA. Announcement coming soon. 👀
Liked by Kyle Gonzalez M.S., CSCS, CES, Pn1
Experience & Education
Licenses & Certifications
Publications
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The Vitality System
Kindle Direct Publishing
What does being healthy mean to you? The answer to this question can look quite different depending on whom you ask. Despite this subjectivity, one thing remains clear: the vast majority of people struggle to achieve a healthy lifestyle by any definition.
It’s no secret that we are in a health epidemic. Obesity, diabetes, cancer, cardiovascular disease, and mental illness wreak havoc on the lives of millions. Many measures of physical, mental, emotional, and social well-being are…What does being healthy mean to you? The answer to this question can look quite different depending on whom you ask. Despite this subjectivity, one thing remains clear: the vast majority of people struggle to achieve a healthy lifestyle by any definition.
It’s no secret that we are in a health epidemic. Obesity, diabetes, cancer, cardiovascular disease, and mental illness wreak havoc on the lives of millions. Many measures of physical, mental, emotional, and social well-being are declining despite advances in technology and medicine. People are not just losing sight of what being healthy means; they are also losing the ability to obtain and sustain a healthy lifestyle. It’s about time we took control of our health and wellness and reversed this trend.
This book provides an integrative system that combines evidence-based information, key frameworks, foundational principles, and strategies for action that will empower you to optimize your health and wellness. Information alone isn’t enough. You need a holistic system that takes all the facets of health into account and helps you adapt to your environment without relying on another person, product, or service. This comprehensive system will help you ignite meaningful and sustainable change across your health, wellness, performance, and longevity. It’s not a diet or program that you complete; it’s a lifestyle that you live. With The Vitality System you can translate knowledge into action for yourself and those around you. So what does being healthy mean to you? That is the question this book will help you define, explore, and answer. So crack it open and explore your path to vitality!
Honors & Awards
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Brainz 500 Global
Brainz Magazine
Selected by Brainz Magazine as one
of 500 Companies and Influential Leaders who
are recognized for their entrepreneurial success,
achievements, and dedication to helping others -
Fitness Strength & Conditioning Student of the Year
RADFORD University
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Deans list
RADFORD University
2012-2016
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NABC Honors Court
National Association of Basketball Coaches
Organizations
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Radford University Men’s Basketball
Player
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More activity by Kyle Gonzalez
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As the 2034 Olympics were just announced to be held in Park City, Utah, it's a great time to highlight the incredible work my friend and Olympian…
As the 2034 Olympics were just announced to be held in Park City, Utah, it's a great time to highlight the incredible work my friend and Olympian…
Liked by Kyle Gonzalez M.S., CSCS, CES, Pn1
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My team at Peloton Interactive is growing! We’re looking for data specialists and marketing technologists at all levels. Reach out if you want to…
My team at Peloton Interactive is growing! We’re looking for data specialists and marketing technologists at all levels. Reach out if you want to…
Liked by Kyle Gonzalez M.S., CSCS, CES, Pn1
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Congratulations to all the athletes named! Enjoy the experience 🇺🇸
Congratulations to all the athletes named! Enjoy the experience 🇺🇸
Liked by Kyle Gonzalez M.S., CSCS, CES, Pn1
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I miss when wellness meant → Bringing your own food to school/work in glass Tupperware → Waking up early to workout → Aimlessly cruising down…
I miss when wellness meant → Bringing your own food to school/work in glass Tupperware → Waking up early to workout → Aimlessly cruising down…
Liked by Kyle Gonzalez M.S., CSCS, CES, Pn1
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Hyperice CEO Jim Huether, MBA sat down with Jabari Young to talk about the growth and evolution of the company and its latest product collab with…
Hyperice CEO Jim Huether, MBA sat down with Jabari Young to talk about the growth and evolution of the company and its latest product collab with…
Liked by Kyle Gonzalez M.S., CSCS, CES, Pn1
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I had the honor of playing a small part in the historic announcement and celebration of Salt Lake City being selected as the host of the 2034 Winter…
I had the honor of playing a small part in the historic announcement and celebration of Salt Lake City being selected as the host of the 2034 Winter…
Liked by Kyle Gonzalez M.S., CSCS, CES, Pn1
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Super excited that we are working with Bryan Johnson and the Blueprint team to unlock HSA/FSA spend on Blueprint products!
Super excited that we are working with Bryan Johnson and the Blueprint team to unlock HSA/FSA spend on Blueprint products!
Liked by Kyle Gonzalez M.S., CSCS, CES, Pn1
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The barefoot movement is taking the world by storm and Vivobarefoot is setting the pace. Founder Galahad Clark and functional podiatrist Rina Harris…
The barefoot movement is taking the world by storm and Vivobarefoot is setting the pace. Founder Galahad Clark and functional podiatrist Rina Harris…
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Athletic Brewing Co. is bringing its NA beers overseas. In the words of co-founder and CEO Bill Shufelt, “Moderation has entered the mainstream, and…
Athletic Brewing Co. is bringing its NA beers overseas. In the words of co-founder and CEO Bill Shufelt, “Moderation has entered the mainstream, and…
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How to execute a taper: A properly executed taper allows you to reduce fatigue without compromising fitness so that you see enhanced…
How to execute a taper: A properly executed taper allows you to reduce fatigue without compromising fitness so that you see enhanced…
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I finished Simon Biles Rising, the new Netflix special, last night and the tl;dr is it’s a must watch. And not just for people who have played…
I finished Simon Biles Rising, the new Netflix special, last night and the tl;dr is it’s a must watch. And not just for people who have played…
Liked by Kyle Gonzalez M.S., CSCS, CES, Pn1
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Our Co-Founder Jeff Byers recently discussed optimal performance tips with Momentous partner Kelly Starrett, highlighting three key areas. Tune in…
Our Co-Founder Jeff Byers recently discussed optimal performance tips with Momentous partner Kelly Starrett, highlighting three key areas. Tune in…
Liked by Kyle Gonzalez M.S., CSCS, CES, Pn1
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