Mike Glick

Cholesterol Lowering with Probiotic? -- Did taking a probiotic supplement decrease LDL cholesterol or triglyceride levels in older men and women in a recent study? Find out in our Probiotic Supplements Review. Also see our Top Picks among probiotics. https://ow.ly/BrXm50S2BxG

Eggs for Alzheimer’s -- Weekly consumption of a modest number of eggs, which are a good source of choline, was associated with a dramatic reduction in risk of Alzheimer’s disease, according to a recent study. Choline supplements may also be helpful. Get the details in our Choline Supplements Review, which includes our Top Picks among choline supplements. https://ow.ly/PTzA50S0I7E

Nutrition basics aren't just facts to memorize—they're the keys to unlocking a healthier you! 🍏💪 - Understand what macros are: proteins, carbs, and fats. - Learn how calories work and why they matter. - Explore the role of vitamins and minerals. - Get why hydration is critical for your body. - See how good nutrition fits into your fitness goals. Dive deep into these frameworks without spending a dime and save yourself from hours of confusion! 🕓 Ready to transform your health with knowledge? Connect with us on social media for more tips and tricks to master your nutrition and fitness journey. #NutritionBasics #HealthMatters #LifestyleChange

344. Good Bugs, Bad Bugs: Achieving Gut Microbiome Balance for Optimal Health – Josh Dech by Kara Goodwin Are you familiar with the unexpected link between gut health and mental well-being? Discover how gut health expert Josh Dech has debunked myths and helped individuals reverse gut disease with his groundbreaking approach. His holistic gut health practice can transform mental health and overall well-being. Dive into the surprising insights that challenge traditional beliefs and […] #boomers #babyboomers

⏰ Precision in the Kitchen! In our latest episode, we highlight the unsung hero of kidney-friendly cooking – the digital timer. Learn how to preserve both the nutritional value and taste of your meals by mastering precise cooking times. 🎛️🍲 Tune in for more culinary tips and tricks! #DigitalTimerMagic #CookingTips #KidneyHealthPodcast #renaldiethq

⏰ Precision in the Kitchen! In our latest episode, we highlight the unsung hero of kidney-friendly cooking – the digital timer. Learn how to preserve both the nutritional value and taste of your meals by mastering precise cooking times. 🎛️🍲 Tune in for more culinary tips and tricks! #DigitalTimerMagic #CookingTips #KidneyHealthPodcast #renaldiethq

⏰ Precision in the Kitchen! In our latest episode, we highlight the unsung hero of kidney-friendly cooking – the digital timer. Learn how to preserve both the nutritional value and taste of your meals by mastering precise cooking times. 🎛️🍲 Tune in for more culinary tips and tricks! #DigitalTimerMagic #CookingTips #KidneyHealthPodcast #renaldiethq

Won't Supplements is a natural dietary supplement designed to help promote a lower appetite and support your weight management goals. Formulated with a powerful blend of Curcumin, Berberine, and Resveratrol, these capsules provide the 'Won't Power' you need to resist cravings and stay on track. Curcumin, derived from turmeric, is known for its anti-inflammatory properties, while Berberine, a compound found in certain plants, may help regulate blood sugar levels and improve insulin sensitivity. Resveratrol, a polyphenol found in grapes and red wine, has been studied for its potential to support healthy metabolism. With Won't Supplements, you can harness the synergistic benefits of these natural ingredients to help curb your appetite and achieve your desired results. Suitable for both men and women, this supplement offers a convenient and natural way to support your journey towards a healthier lifestyle. Each bottle contains 30 capsules, providing a month's supply when taken as directed. visit www.wontsupplements.com to learn more and boost your #wontpower today!

Who Should Be Taking Probiotics for Gut Health? - CNET: If you're looking for ways to improve your gut health, this is how probiotics can help and who they are best for.

5 Nutrients that help support weight loss and what to eat to get them? ✴️Weight loss is a holistic combination of the right Nutrition and Exercise that works for you!But Researches suggest 5 top nutrients that can support weight loss goals for everyone. ✅Protein:Protein helps reduce the hunger hormone ghrelin, keeps you fuller and helps retain muscle mass. Sprouts,beans,milk, yoghurt,paneer, tofu,beans,millets,quinoa,chicken,boiled egg ✅Magnesium:it is essential for enzymes involved in glucose metabolism and regulation which prevents deposition of excess glucose as fat. pumpkin seeds,chia seeds,almonds,spinach-boiled, cashew.peanutssoymilk, rolled oats, ✅Vit C:It is a very powerful antioxidant that helps reduce inflammation that may otherwise cause meatbolic disturbances and further weight gain. Fresh fruits like kiwi. Guava, amla, oranges, papaya, mango and veggies like bell peppers, cabbage, amaranth , celery are good sources of vitamin C. ✅B-Vitamins:These are essential to Metabolise Carbohydrates , fat and protein and their deficiency can make your metabolism sluggish. whole grains, legumes, seeds, nuts, leafy greens, fortified foods, bananas, mushrooms, avocado, potatoes, sweet potatoes, and broccoli ✅Probiotic-Prebiotic foods- Your gut controls Digestion, metabolism and your mental health all of which are essential for a healthy weight loss. yogurt,buttermilk, tempeh,kefir etc and prebiotic foods like oats, banana, flax,barley Looking for Sustainable Nutrition programmes? ✅DM us to know more on Nutrition programs ✅Follow us for more on Sustainable and Holistic Nutrition tips #HolisticsWellness #Nutrition #DietPlans #Nutrition #CuroWellness #YourNutritionAndWellnessPartners #FromBeingToWellBeing #NutritionConsulting #Health #Wellness #weightloss#weightlossmistakes #weightlossjourney #weightlosstips #healthyweightloss #sustainableweightloss #Nutrients