Twin Cities In Motion

Prices for the Medtronic Twin Cities Marathon rise THIS FRIDAY, July 26! Secure your spot today and we'll see you at the start line on Sunday, October 6 🍁 Register: https://ow.ly/g6ZK50Sy5hU

Metro Transit (bus and light rail) will be available at no charge for all 2024 Medtronic Twin Cities Marathon Weekend participants and volunteers! To redeem, participants will need to present their bib to the driver. Volunteers will receive a link to their pass closer to the date.

We are excited to welcome the following runners to our Best of the Midwest field at this fall's Medtronic Twin Cities Marathon! JESSICA WATYCHOWICZ - Illinois JOSH JARPEY - Minnesota MOLLY BOOKMEYER - Ohio WILL NORRIS - Iowa Be on the lookout to meet more of the field in the coming weeks 👀 The Best of the Midwest Invitational is a “race within a race” in the Medtronic Twin Cities Marathon for professional or aspiring professional athletes with running ties to the Midwest. Learn more: https://ow.ly/rriP50SCpwJ

Join us at the Motion Center on Tuesday, July 23, to hear from TCM Motion Expert Kristen Gerlach on how to keep yourself healthy while training for long distance runs! This event is free and open to all: https://ow.ly/kX4c50SFsjJ

Run Minnesota is the official training program of the Medtronic Twin Cities Marathon and TC 10 Mile! Led by certified coaches, Run Minnesota group training encourages first-timer while still meeting the needs of the more experienced runners. Includes supported group runs, training plan with three mileage options, weekly emails, and a training top. Learn more: https://ow.ly/OiWO50SCpYj

"The best way to find yourself is to lose yourself in the service of others." Katie Mark, a Licensed Independent Clinical Social Worker and one of our 2024 TCM Experts, recently shared her experiences volunteering with MyTeam Triumph-Minnesota since 2019, running many races while pushing disabled athletes in race chairs: https://ow.ly/ccqn50SEnM0 Are you ready to find yourself in the service of others? Join us on Saturday, July 20, for a Meet and Greet with myTeam Triumph MN from 7:30 – 9:00 a.m. at our Twin Cities Motion Center. The Motion Center will be open starting at 6:45 a.m. in case you’d like to get a run in before the meet and greet begins! Register here for this free event: https://ow.ly/kggg50SEnLZ

Meet folks from other run clubs and build relationships within the Twin Cities running community at the monthly Run Club Invite. This month, meet charity team representatives from Mile in My Shoes and The Brave Like Gabe Foundation and consider running to raise funds for them! Open to all Twin Cities Run Clubs, informal groups, solo run/walkers and those looking to connect! The Motion Center will be open for stretching, water, restrooms and social use. No sign-up required!

We are so grateful to The Art Martial Arts Studio for leading this past Saturday's Motion Center Event: Safety and Self-Defense for Women Runners! We had such an incredible time building our skills and feeling empowered for future runs 💪 Be sure to check out their studio to learn more about their services and instructors: https://ow.ly/6Cbp50SCjn2 #MoveForMore

Twin Cities In Motion is a volunteer-driven organization, and we appreciate the time and effort our volunteers contribute to our events. We want participants to have an enjoyable time, and volunteers are instrumental in this process. Each year, a community of over 4,000 volunteers gather to make Medtronic Twin Cities Marathon Weekend happen; we are grateful for your support as are the weekend's 20,000+ participants. We hope you can join us! Sign up here: https://ow.ly/fIXF50SCmim If you are interested in volunteering on the medical team, please email volunteer@tcmevents.org for details and instructions.

Twin Cities In Motion and Vikings Hall of Famer and former Minnesota Supreme Court Justice Alan Page launched the Diane & Alan Page Community Cheer Challenge in 2022. Learn more about how you can join Justice Alan Page on course at this fall's Medtronic Twin Cities Marathon by visiting our website: https://ow.ly/85Yv50Sy0Ex #MoveForMore #TwinCitiesMarathon