STEMNoire reposted this
Program Manager | STEM Educator | Consultant | Leadership Strategist | Higher Education Administrator
Last month, I had the privilege of presenting at the annual STEMNoire meeting alongside my colleague, Daenique Jengelley, Ph.D. We delved into the science behind mindfulness, showcasing its impact through interactive meditative practices. The positive reception from the engaged audience was truly heartening, underscoring the importance of platforms like STEMNoire in fostering such enlightening discussions. Reflecting on my own journey through graduate school, where mindfulness played a pivotal role in stress management, witnessing its benefits resonate with others at the presentation was incredibly rewarding. Here's to hoping that mindfulness practices continue to find their place in our daily lives! 🌟 #STEMNoire #Mindfulness #ScienceOfMindfulness #ScienceCommunication