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The Guardian - Back to homeThe Guardian

Health & fitness

  • Mil Markle and his wife, Jan, with a picture of his late wife, Carolyn.

    Experience: My dying wife found me a girlfriend

  • An array of foods, with processed ones on the left and fruit and vegetables on the right

    ‘Avoid ingredients you don’t know’: 25 of the healthiest processed foods you can buy in the UK

    Removing all UPFs from our diets is a big ask, but some convenience foods are healthier than others. Here’s our guide to the best of the bunch
  • Person struggling to get to sleep

    Insomnia? There’s a Nice-backed app for that

    Letter: Evidence-based digital therapeutics are now available that treat insomnia and other mental health conditions safely, writes Dr Ian Wood
  • Sarah Aarons takes Phil Daoust through a basic squat.

    Get fit in two minutes! 17 micro-workouts that will change your life – even if you’re stuck in the office

  • Wellbeing Ranking Friends WEB

    Ever thought of ranking your friends in silly, random categories?

  • cartoon of people arguing

    My crippling fear of conflict is causing me to withdraw from life

  • man applying sunscreen to his boyfriend on the beach

    You be the judge: should my boyfriend apply my suncream for me?

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Advice

  • Confused-01

    Ask Annalisa Barbieri
    I’m jealous of my husband’s relationship with his sister

  • ‘Presently he is off porn but is still not sexually interested in me.’

    Sexual healing
    I crave sex with my husband – but his porn addiction gets in the way

  • Australian mother of two young children in her family home participating in domestic life activities<br>Posed by models Single Mother with her daughter and son at home playing, working and involved in domestic duties.

    Ask Philippa
    I’m angry that my mum was always so absent. How can I find peace?

  • Google offices in the UK but making contact may result in crossed wires.

    Consumer champions
    Google listed my restaurant’s number as its British HQ

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Running & biking

  • Alaskan cyclist Lael Wilcox takes a break in front of the giant lobster in Kingston, South Australia

    ‘A tiny ant crawling on a map’: Lael Wilcox on her epic cycle from Perth to Brisbane

  • Have you locked your bike? sign warning about bike theft. But the lock can be stolen too.

    Insurance won’t pay my stolen bike claim because the lock was stolen, too

  • Laura Laker green jerseys, black bike, Claire is on the blue bike. Avenue Verte cycling 20240714 120815

    An Olympian effort: my struggle to cycle from London to Paris

  • Crowds in a queue for airport car hire desk, Lanzarote

    Ticket to ride: how to cut costs on holiday car hire, train travel and bike transport

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Health news

  • Xiao holding a mic as he gives a talk

    ‘Slapping therapist’ found guilty of gross negligence manslaughter

  • A middle-aged white women standing on a stage talking to an unseen audience

    Doctor behind trial of HIV prevention drug recounts breakthrough moment

    • Fowsiyo Ali Waeys, who wears a black dress and a hijab, standing in a courtyard looking at the camera

      Family accuse London hospital of ‘negligence and discrimination’ after death of mother and baby

    • A woman sitting up in bed rubbing her neck, as her partner lies sleeping beside her

      Discovery of different forms of insomnia could lead to better treatment

    • British taste in cheese is changing, with more varieties on offer.

      Stronger, stinkier, softer: how Britain fell in love with cheese beyond cheddar

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