Vinay Sutaria's Reviews > What Happened To You?: Conversations on Trauma, Resilience, and Healing

I didn't find the ideas presented in this book very novel. This could partially be due to my bias, or the fact that the knowledge presented in this book is easily found elsewhere. I think the subtitle of the book can be changed to 'Conversations on Childhood Trauma, Resilience and Healing'.
The majority of the content is linked to early childhood and is suited towards understanding the reasons behind trauma as opposed to practical solutions (which I thought I would discover).

All in all, Dr. Bruce Perry is very well-experienced and that is clear from the conversations he has in this book with Oprah. But you can save your money buying this book and just watch the YouTube interviews.