5 ratings | 2 reviews | avg rating:4.20

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Thorbjörg Hafsteinsdottir

Goodreads Author

Born

Iceland

Website

http://pinetribe.com/thorbjorg/

Member Since

August 2012

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Thorbjörg, 54 Mother of 3 wonderful girls.

Thorbjörg is the author of 10 Years Younger in 10 Weeks, the best-selling book that has taken women by storm in Denmark, Norway, Sweden, Finland and Iceland, where Thorbjörg is born. The book has also raised awareness and healthy debates throughout the country regarding nutrition and wellbeing.

With 23 years experience in nutrition therapy, Thorbjörg is also a trained nurse and certified lifestyle- and nutrition coach. She has expertise in lifestyle changes specializing in sugar addiction, obesity, diabetes, women's diseases, healthy pregnancy, healthy children and anti-age. Thorbjörg has transformed women and men alike in her 10 Years Younger programs and organizes revolutionary workshops called Mot ...more

248 posts
Thorbjörg Hafsteinsdottir's Blog

Mumiyo Testosteron Seviyesini Artırır Mı?

Bazen adını belki de hiç duymadığımız maddelerin sağlık açısından pek çok faydası olduğunu öğreniyoruz. Bu maddelerden biri de mumiyo.

Peki mumiyo maddesi nedir, testosteron seviyesini artırıyor mu ve insan sağlığı açısından ne gibi faydaları var? Tüm merak edilenleri sizler için araştırdık.

Mumiyo nedir?

Mumiyo, Ayurveda tıbbında yaygın olarak kullanılan bir maddedir. Batıda bu isimler biliniyor ols

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Thorbjörg Hafsteinsdottir’s books

Average rating: 3.42 · 135 ratings · 22 reviews · 8 distinct works

	10 Years Younger in 10 Weeks 3.39 avg rating — 117 ratings — published 2014 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Ketoflex 3.83 avg rating — 6 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	9 veje til vitalitet really liked it 4.00 avg rating — 3 ratings — published 2011	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Den ultimative anti age-guide: Smuk hud med naturlig glød på 28 dage 3.67 avg rating — 3 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Sundhed har ingen alder 3.33 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Min yoga: næring til krop og sjæl liked it 3.00 avg rating — 2 ratings — published 2017	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Kernesund mad som forvandler familien på få uger liked it 3.00 avg rating — 1 rating — published 2008	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Boost Your Vitality: 68 Nourishing Smoothie & Juice Recipes 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Thorbjörg’s Recent Updates

Thorbjörg Hafsteinsdottir wrote a new blog post En Kaliteli Penis Pompası Hangisidir? Penis pompası kullanmak pek çok erkek için oldukça özel durumlardan bir tanesidir. Zira penisteki küçüklük sadece fiziksel anlamda yaşanan sıkıntıları Read more of this blog post »
Jul 31, 2024 03:04AM · like

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Quotes by Thorbjörg Hafsteinsdottir (?)

“You can become just as hooked on sugar as on drugs, tobacco or alcohol. The sugar affects the same areas in your brain.”
― Thorbjörg Hafsteinsdottir, 10 Years Younger in 10 Weeks

tags: diet, healthy-lifestyle, healthy-living, nutrition

6 likes

“If you want more joy in your daily life, smile at the people you meet in the street, the woman sitting beside you on the bus or standing next to you in the queue at the airport, the waiter who brings your food, your colleagues or your employer. There’s a great chance they’ll smile back.”
― Thorbjörg Hafsteinsdottir, 10 Years Younger in 10 Weeks

tags: happiness, health, lifestyle, vitality

5 likes

“Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy patterns you can’t change.”
― Thorbjörg Hafsteinsdottir, 10 Years Younger in 10 Weeks

tags: health, inspirational, lifestyle, vitality, wellness

4 likes

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Topics Mentioning This Author

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The best guide out there for a younger look and a more naturally healthy lifestyle?	1	8	Apr 23, 2014 06:33AM

Thorbjörg’s Quotes

“If you knew your potential to feel good, you would ask no one to be different so that you can feel good. You would free yourself of all of that cumbersome impossibility of needing to control the world, or control your mate, or control your child. You are the only one who creates your reality. For no one else can think for you, no one else can do it. It is only you, every bit of it you.”
― Esther Hicks

tags: abraham, abraham-hicks, allow, control-freaks, control-issues, controlling, esther-hicks, law-of-attraction, peace-of-mind, reality, reality-check, self-determination

227 likes