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Jessica Fern
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“Being our own safe haven and secure base requires that we first have the capacity to be with our self. To sit, to listen, to be available to whatever arises within us.”
― Polysecure: Attachment, Trauma and Consensual Nonmonogamy
― Polysecure: Attachment, Trauma and Consensual Nonmonogamy
“We can make our partners into the source of our hope, love, strength, ability to feel or regulate our own emotions, as well as the source of our meaning and purpose in life. Our partners can be the inspiration for these things, as well as the objects or focus of our love, but they should not be the source of it. You are the source of your happiness, love, courage, emotional regulation and purpose, and the sooner that you can release your partner from being the source of these experiences the better for everyone involved”
― Polysecure: Attachment, Trauma and Consensual Nonmonogamy
― Polysecure: Attachment, Trauma and Consensual Nonmonogamy
“Being present is not just putting your phone down for a few minutes. It is a way of being, from interaction to interaction, where you consciously inhabit your own body and show up with the best of your attention, offering your presence as a gift.”
― Polysecure: Attachment, Trauma and Consensual Nonmonogamy
― Polysecure: Attachment, Trauma and Consensual Nonmonogamy
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
| Crazy Challenge C...: A Year of Seasonal & Holiday Fun, Take 2 | 892 | 445 | May 09, 2023 09:23AM | |
| Turn of a Page: T's Bingo Card 2023 | 17 | 19 | Jun 14, 2024 06:50PM | |
| Crazy Challenge C...: 2023 Countdown | 159 | 118 | Jun 20, 2024 11:55AM |
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