There is one thing you need to do every single morning if your goal is to lose weight with a fat...
Lisa Eden struggled to breathe when she lay down but after joining Slimming World she lost 13...
The World Health Organization has issued an urgent health warning after fake weight loss jabs...
Eating a healthy diet that includes some common brain-supportive foods may help to keep your...
Rodney shed nearly half his body mass after struggling with his weight his whole life.
Jane McDonald lost lots of weight a few years ago and has shared how she maintains her slim figure.
British nutrition coach Joshua Hills has warned people to be wary of "punisher days" after a...
Ben Clark, 35, weighed in at over 30st and had a 48 to 50 inch waist before he underwent a...
Edging towards 50, how does the beautiful Angelina Jolie keep in tip-top shape? It's all down to...
A food blogger has developed an easy way to stop food scraps from going to waste - and you can...
Personal trainer Lauren Scully has shared her advice for cheese lovers who want to lose weight...
Shannon Collins, 44, from the US, has been lifting heavy weights for seven years - and she's...
TV presenter Jane McDonald lost an impressive four stone in recent years after adjusting her diet.
Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved...
Coleen Nolan, known for her singing success and being a panellist on ITV's This Morning, has...
George Clooney is a self-proclaimed terrible cook but he still eats a healthy diet.
Singer-songwriter Adele is celebrating her 36th birthday today. The best-selling music artist...
Joanna Lumley is celebrating her 78th birthday today. The Absolutely Fabulous star has been a...
American actress Renée Zellweger is known for her role as Bridget Jones in the romantic comedy...
Kelly Clarkson has shared some strategies that contributed to her recent weight loss. The...
Determined Toni Calland weighed 19 stone at her heaviest, before slimming down to 12 stone.
Hollywood actress and singer Kate Hudson is celebrating her 45th birthday today. The Golden...
English actress and writer Dame Emma Thompson is today celebrating her 65th birthday. The Love...
Singer and TV presenter Jane McDonald has lost an impressive four stone in recent years after...
Many fruits can aid in weight loss, but there are also some that experts are warning you should...
TV chef James Martin lost an impressive three stone and has managed to keep the weight off for...
Charlie Eaton, 39, spent most of her life overweight because she "just loved food" and could...
Dr Michael Mosley created the Fast 800 diet based on a fasting approach of 800 quality calories...
Research has found that a Mediterranean diet has reduced dementia risks in the elderly.
Changing the way you eat and drink can make a massive different to your energy levels, according...
Keeley Hunter, 44, from Heysham, Lancashire, piled on the pounds after her second pregnancy 25...
Chilly days make us crave warming meals, but comfort food can cause us pile on the pounds. James...
Tennis is a great way to develop the key building blocks of all-round fitness as it promotes...
Losing weight can be a long and difficult process but there are some nutritious and filling...
Junk food isn't good for us, but sometimes it can be hard to resist. Thankfully, Dr Michael...
If you're not a fan of the gym, there are plenty of other ways to burn calories. From going...
Adding butter to your coffee is not a new thing, but has increased in popularity in recent years...
Celebrity chef James Martin lost three stone after taking part in Strictly Come Dancing in 2005...
King Charles has been diagnosed with a 'form of cancer' however the monarch's active and healthy...
Mum Danni Phillips couldn't help but finish off family-sized chocolate bars whenever they were...
This unique bread recipe is suitable for a range of carnivore diets and perfect for those trying...
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