EXCLUSIVEBikini-clad Vogue Williams and shirtless Spencer Matthews display their enviable physiques as they enjoy a day at the beach in Spain

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Vogue Williams and her husband Spencer Matthews showed off their enviable beach bodies as they enjoyed a day out at the Trocadero Sotogrande Beach Club in Spain.

The couple, who are both known for their love of fitness, looked in good spirits as they frolicked in the water and soaked up the Spanish sun.

Vogue, 38, displayed her jaw-dropping figure as she slipped into a bright green bikini that highlighted her sun-kissed tan.

The media personality protected herself from the sun with a large cream hat and also sported a pair of sunglasses.

Styling her dark blonde locks into an updo, Vogue added to her look with a pair of gold necklaces.

Vogue Williams and her husband Spencer Matthews showed off their enviable beach bodies as they enjoyed a day out at the Trocadero Sotogrande Beach Club in Spain

Vogue displayed her jaw-dropping figure as she slipped into a bright green bikini that highlighted her sunkissed tan

The couple, who are both known for their love of fitness, looked in good spirits as they frolicked in the water and soaked up the Spanish sun

Spencer, 35, showcased his washboard abs as he went shirtless for the outing and wore white and black striped swim shorts.

The pair were seen going for a stroll on the beach together before grabbing a quick outdoor shower.   

Vogue and Spencer's children joined them on their holiday with the Irish model seen taking their youngest son Otto, two, for a stroll in his buggy.

The couple, who married in 2018, are also parents to son Theodore, five, and daughter Gigi, three.

In recent weeks, Spencer recalled how alcohol took over his life and threatened to end his relationship before he made the sudden decision to go sober.

During his years as a city broker in London and through to his Made In Chelsea days, drinking became a cornerstone of the TV star's life.

But it was when he reached his late twenties and met and married Vogue, that alcohol began to threaten his future plans and his desire to settle down.

Speaking on The Mail's Everything I Know About Me podcast, Spencer admitted of his past behaviour: 'There was a certainty that I would lose Vogue, if I carried on drinking the way I was drinking.'

The pair were seen going for a stroll on the beach together before grabbing a quick outdoor shower

Vogue protected herself from the sun with a large cream hat and also sported a pair of sunglasses. Styling her dark blonde locks into an updo, 

Vogue added to her look with a pair of gold necklaces and matching earrings 

Spencer showed off his bronzed tan as he sported a pair of black and white swim shorts

The couple, who married in 2018, are also parents to son Theodore, five, and daughter Gigi, three

The couple, who married in 2018, are also parents to son Theodore, five, and daughter Gigi, three

Vogue was all smiles as she enjoyed some quality time with her husband on their holiday

The couple, who are currently holding in Spain, also regularly make jaunts to St. Barts

In recent weeks, Spencer recalled how alcohol took over his life and threatened to end his relationship before he made the sudden decision to go sober

He recalled how in the early months of their romance, after meeting on 2017 reality show The Jump, he and Vogue would go out partying together, admitting 'we had this highly social, quite boozy relationship.'

Alcohol even brought the couple, now parents of three, together as he admits he was perhaps his most dependent on booze around the time they met. 'I think anybody who was on The Jump will tell you that it was quite something,' he explained.

'Although I went sober when I made the finals for ten days before the finals, only went and won!'

'When I won I went on some like mental bender, lost everything. I was beginning to feel like I was a real mess, then. And that was a bit unusual for me.'

Spencer explained though that while Vogue would 'binge drink every few days and drink to get drunk' he would carry on 'and it was every day.'

'She won't mind me saying she's a bit of a binge drinker. She actually hates alcohol, she can't stand being hungover. She doesn't like the taste of booze, but she'll drink to get drunk. Back then she would drink to get drunk every few days. Now, it's once a month type of thing,' Spencer explained. 

'On the days off, I would drink and she wouldn't. And then she would get back on the horse. And then when she stopped, I carried on and it was every day, and she would draw attention to it.'

But it was when he reached his late twenties and met and married Vogue, that alcohol began to threaten his future plans and his desire to settle down

Speaking on The Mail's Everything I Know About Me podcast, Spencer admitted of his past behaviour: 'There was a certainty that I would lose Vogue, if I carried on drinking the way I was drinking'

He recalled how in the early months of their romance, after meeting on 2017 reality show The Jump, he and Vogue would go out partying together, admitting 'we had this highly social, quite boozy relationship'

'I think anybody who was on The Jump will tell you that it was quite something,' he explained

'Although I went sober when I made the finals for ten days before the finals, only went and won!' 

He added: 'When I won I went on some like mental bender, lost everything. I was beginning to feel like I was a real mess, then. And that was a bit unusual for me'

Spencer explained though that while Vogue would 'binge drink every few days and drink to get drunk' he would carry on 'and it was every day'

Around this time, Vogue fell pregnant with their eldest son Theodore. 'My drinking was emphasised by the fact that she wasn't drinking,' Spencer said.

'There was a general level of disappointment in her about me. Which felt s**t, right, because I've always wanted people who are close to me to be proud of me,' he added.

After The Jump Spencer struggled to find more work, whilst his wife's career was flourishing. 'I was beginning to feel like a real loser. She would do these great things and travel while she was pregnant, and land these TV jobs and present these documentaries. And I'd be at home'.

Spencer's turning point came after one boozy night in 2017 after he drank most of a bottle of whiskey at the London home he shared with Vogue. 

Getting into bed drunk with Vogue, who was pregnant, he remembers how he told her he was going to quit. 'She didn't really believe me, and neither did anybody else,' he admitted but 'I didn't drink for three and a half years, just stopped.'

And just to emphasise his turning point the next morning he signed up to his first ultra marathon - running six and a half marathons in five days in the Sahara Desert. explaining: 'I did it to punish myself for the years wasted.' 

'She won't mind me saying she's a bit of a binge drinker. She actually hates alcohol, she can't stand being hungover. She doesn't like the taste of booze, but she'll drink to get drunk'

'Back then she would drink to get drunk every few days. Now, it's once a month type of thing,' Spencer explained

He added: 'On the days off, I would drink and she wouldn't. And then she would get back on the horse'

'And then when she stopped, I carried on and it was every day, and she would draw attention to it'

Spencer went on to launch his low-alcohol drinks company The Clean Liquor Company in 2019

Spencer went on to launch his low-alcohol drinks company The Clean Liquor Company in 2019.

He and Vogue are now also the proud parents of three children and the star has declared: 'What success really is, I think is the ability to exist and be happy, you know, with the people around you. And I know it sounds a bit lame, but that is the truth.'

'I am really happy with my wife and my marriage and my kids and our situation.'

Listen to the Mail's Everything I Know About Me: Spencer Matthews podcast on Mail Podcasts, Spotify or Apple Podcasts