Julianne Hough posted a video to Instagram on Monday showcasing her time in the Mediterranean Sea.
The 35-year-old sat on a boat during an Ibiza getaway, facing away from the camera in snakeskin bikini bottoms and no top.
Julianne turned her head and smiled at the camera before the shot cut to the Dancing with the Stars host walking down a path.
Other images included Julianne showing off her toned abs on a boat - this time wearing the matching snakeskin bikini top - and diving into the ocean.
A mystery man appeared in the video, showing him facing away from the camera and feeding the birds that flocked around.
Julianne Hough went topless in a video posted to Instagram on Monday showcasing herself wearing only snakeskin bikini bottoms
The 35-year-old smiled cheekily back at the camera and was also joined on the trip by a mystery man - who was seen from behind feeding birds
Other images included the Dancing with the Stars host showing off her toned abs - this time wearing the matching snakeskin bikini top - before she dove into the ocean
Julianne also drove the boat at one point, this time wearing a beach cover-up and straw hat before hopping into the ocean with snorkeling goggles and fins.
The dancer swam alongside little fishes as the sun shone brightly. Other views included the mountains and her boat roaming the seas.
Julianne captioned her Instagram post - set to Sabrina Carpenter's hit song Please Please Please - 'Mermaid dreams.'
Just a few days prior, the Footloose star visited the Six Senses Spa in Ibiza and brought followers along for the ride.
In the clip, Julianne wore a tiny brown bikini and performed different stretches while in a sauna.
The author's face was red and sweaty, and her short, blonde bob was also wet.
At one point, Julianne laid down on the sauna bench, soaking up the high heat before leaning over the bench and stretching out her calves.
She wrote beneath the video, 'Six Senses Sizzling Sauna Stretches.'
The star also was seen cold plunging on the trip, explaining to followers: 'I’ve been doing ice baths since 2015 when I was touring the country on stage for 2.5 hrs almost every night'
The author added about the benefits of cold plunging: 'In 2014, I had the worst neck injury the whole tour that I just couldn’t fathom the pain and pure survival mode again verses being able to fully enjoy being on stage night after night. So I committed and never looked back'
She also revealed to E! News that she works out at least five times a week, noting, 'This is the age of energetic health because if you can change your energy, then you can change your mindset, and then you can change your physicality'
Julianne's vacation activities didn't end there, as a day later she hit the cold plunge.
Diving into her health and wellness journey, the Emmy winner wrote beneath the footage of her plunge, 'What’s the maximum time you’ve spent in a cold plunge?'
Julianne explained, 'I’ve been doing ice baths since 2015 when I was touring the country on stage for 2.5 hrs almost every night. In 2014, I had the worst neck injury the whole tour that I just couldn’t fathom the pain and pure survival mode again verses being able to fully enjoy being on stage night after night. So I committed and never looked back!'
The Footloose actress captioned her Instagram post - set to Sabrina Carpenter's hit song Please Please Please - 'Mermaid dreams'
She asked followers: 'What’s the maximum time you’ve spent in a cold plunge?'
She admitted that she wished she had learned how to heal her body sooner.
'The amount of recovery I have spent on my body in my later years of life would’ve been much less if I had known about the benefits of contrast therapy earlier,' Julianne noted. 'Hint: If you feel the water is hurting your toes or fingers, you can wear booties/gloves or like I do, I hold my fingers out of the water.'
Leaving followers with one more fun fact, she added, 'Another hint: pick a song that you LOVE that’s around the length that you want to stay in so you can groove to it. My go to songs are 6’s to 9’s and Calm Down.'
The dance pro has been vocal about her exercise regimen in recent months, following the launch of Kinrgy, a fitness platform that combines dance cardio with mindful movement and meditation
But don't be fooled, the fitness guru also indulges in the sweeter things in life. Julianne posted a slice of cake with a bowl of ice cream, captioning the Ibiza desserts, 'Treats.'
Julianne has been vocal about her exercise regimen in recent months, following the launch of Kinrgy, a fitness platform that combines dance cardio with mindful movement and meditation.
She told E! News in March, 'I know that I can walk around the hills with my dog. That's key because I have to get her out, too. But movement in general, whether it's 10 minutes or five minutes of something, I have to move my body.'
Revealing she works out at least five times a week, Julianne added, 'This is the age of energetic health because if you can change your energy, then you can change your mindset, and then you can change your physicality. We've been going about it the other way, which is: If I'm physical, then my body is going to look good. But if you focus more on your energy, then you get fitness as a plus.'
And for the star, 'movement equals life. Motion equals emotion.'
'I need a little bit of something different,' Julianne reflected, 'and unique so that my brain stays active."
